@@mikalokasso yes, we wouldnt have realised that had the editor not been extremely diligent. Imagine how many hours of footage he goes through all while staying maticulously vigilent to these details.
He's a true class act. I remember seeing him smiling and laughing after Rahimov smashed the world record with the 214kg clean and jerk to take the gold.
After Lu bombed out in the clean & jerk in the 2015 world championships in houston, Mohammed pulled Lu up on the podium during the medal ceremony. They both have alot of respect for eachother.
Watching him lifting less weight than his best record is even more beautiful. As the Sun is beautiful all the time it shines in the sky and even when going down, he is still happy with what he can now. It's an honor to still see him in competition.
@@danielhenderson762 I mean, i feel like losing the championship would mean more (other than the Olympics) than winning anything lower, so if theres anyone to not smile in this situation, it would be Lu. But he's not, so why should they?
Only been following weightlifting for a short time (5ish years). Is LU going down as one of the GOATs or what? I just can't get enough of watching him and Pyrros
I wish i had a interest in this sport earlier in life. Im still able to do it but getting up there in age im still gonna try and get my nephew into it though. I think he'll love it.
fR tho, I havent searched it yet, but on god I want to see someone like Li Dayin's come up along side some of the greats like Lu the Legend, and Tian Tao, or Li Yajun, or Deng Wei, that would be incredible!!!
can someone explain to me, the times that Lu catches it a bit forward and has to drop the weight instead of squatting up: Is that because of him not leading forward enough in the catch? currently stuck on this issue myself and cant seem to fix it
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What is your camera price and brand?
I also like w-up of tian tao.
oh i bet you think you're real cool with that plate edit at the beginning.
because yeah, that was really really cool.
The most impressive part is how strong his muscle memory is. Dude's literally at the exact same spot on each snatch
yeah! Two different plate changes yet he stays pretty much in the same spot.
@@mikalokasso wow I didn't even realize the plates. I thought that was one lift.
I loved that edit.
@@mikalokasso yes, we wouldnt have realised that had the editor not been extremely diligent. Imagine how many hours of footage he goes through all while staying maticulously vigilent to these details.
I don’t know if this is what happened but I love his reaction to Mohammad snatching 173kgs, just a genuine smile from being impressed.
13:16
He's a true class act. I remember seeing him smiling and laughing after Rahimov smashed the world record with the 214kg clean and jerk to take the gold.
After Lu bombed out in the clean & jerk in the 2015 world championships in houston, Mohammed pulled Lu up on the podium during the medal ceremony. They both have alot of respect for eachother.
But he knew he was being filmed, so that might have altered his reaction. Or it might have been genuine.
The top players always admire each other
I really liked it when Lu embraced Ehab on the podium. It was my favourite moment of this year's worlds.
Real recognize real. Ehab is so damn good!
Watching him lifting less weight than his best record is even more beautiful. As the Sun is beautiful all the time it shines in the sky and even when going down, he is still happy with what he can now. It's an honor to still see him in competition.
hes still capable of 177kg I have no doubts. just an off day
One that never lifts weights will never understand how hard this sh*t is.
true. most ppl cant even squat 173kg yet snatch it.
@@jeschr3462 most ppl can't even DEADLIFT that
@@KavasPVP i deadlifted about 80kg and that was scary i got so dizzy i guess i gotta practice more
@@KavasPVP that feel when i cant even bench that much :(
i deadlift 10kg once 😄
What I love from Chinese lifters, is that they are so humble and they smile when they see other competitors success!
And he looks so strong but not intimidating. Perfect body.
Lu smiled this one time so now all 8000 of the active Chinese lifters in their federation also smiles when they lose 1st?
@@danielhenderson762 I mean, i feel like losing the championship would mean more (other than the Olympics) than winning anything lower, so if theres anyone to not smile in this situation, it would be Lu. But he's not, so why should they?
I’ve seen stuff online that team china has worked hard to develop strong bonds in the team, they all attend each other competitions for example
@markmarco3347 words sir 🔥
The amount of editing in this special vid left me satisfied af, THANK YOU !
That smile after Ehab third was priceless
13:18 "well played Ehab, well played"
Perfect timing throughout the warm up, does everything at the exact time to go lift out there 100% ready
Never clicked on a video faster 😍🥵
Man....that hip and ankle flexibility during the warm up - nuts
1:29 master race ankle mobility
That's insane...
That’s not normal for everyone?
@@CB7F22a definitely not normal for everyone
it's the shoes
@@jumpoohigh definitely not. We all have weightlifting shoes.
Perfect edit
Thanks!
This really is expertly edited! Thanks ATG! top work!
It's crazy how much stamina these guys have even after lifting heavy weights
Only been following weightlifting for a short time (5ish years). Is LU going down as one of the GOATs or what? I just can't get enough of watching him and Pyrros
He’s Best weightliter!!🏋🏻♂️👍🏻👍🏻
love the intro how the plates appear looks sick!
Is his clean and jerk video coming soon? Love the vid man thx so much ATG
5:37 you can hear Ehab
wena tío ATG, tremendo video, te las mandaste jejejeje
Thx ATG! ❤️
Cannot believe he is 34 years old...looks like 20 #inbagenetics
TheEngiineer 34 isn’t that old! Haha
Weightlifters start losing power after the age of 30, on average
Always smiling. True hero!
they should show other competitors' faces and reactions more during post-lift replays.
HOW CAN ANYONE DISLIKE THIS!?!?!?!?!?!?!?
His competitor ;P
This is awesome edit!!!
I've watched this so many times 😭
The rattling of the weights is so orgasmic.
Now I need to hire a video editing coach.
we love you greg
My nerdy ass watched the entire Ashgabat championships and I still need more weightlifting, from he Ashgabat world championships.
his third pull in slow mo is the speed of my third pull in real time wtf
the tunes are ridiculous in this vid, well done.
tfw you end up watching this instead of finishing your workout.
Exactly what I did haha... "Okay after this lift i will definitely continue with mine!"
Same 😩
1:58. 5/10 bar drop
I wish i had a interest in this sport earlier in life. Im still able to do it but getting up there in age im still gonna try and get my nephew into it though. I think he'll love it.
ummmm you a granpa not an uncle lol
that slow motion looks amazing
so this is how Lu enjoys his retirement
Love the dropped empty bar count 😂
Why are my hands sweating so much watching this? It's like I'm the one competing
Ooooooook Waiting for the C&J part!
"3/10" HAHA I love the little Easter eggs you guys put in these videos.
Great video
When Mohamed got that world record attempt, I got so hyped, I felt like I set that record
Poetry. Just poetry.
This is his warm up and I stretch a lot, have a mobility sesion and pray to the gods just to start lifting the bar
34 years old.. Are you serious ?
Always smiling !
Those shoes are everything
This boy is massive strength
Lu switching thumb tape almost every other set oh wow
Thanks for the upload is a CnJ warmup and lifts video coming up from the worlds’ ?
Li Dayin 2020 🇨🇳😍
Waiting for all champions training and warm up session videos
12:51 爷们儿不是虚的！牛逼！！！
fR tho, I havent searched it yet, but on god I want to see someone like Li Dayin's come up along side some of the greats like Lu the Legend, and Tian Tao, or Li Yajun, or Deng Wei, that would be incredible!!!
Lu has such good technique
One of the best
Lu is the Jackie Chan of weightlifting. Flawless technique and impressive moves.
HAPPY VALENTINES FELLAS
wow super nice movement
Gotta respect this men, to lift that weight over their head is serious shit.
It's the perfect performance
Was waiting for it. Thanks a lot for this ATG
The sound effects they make before lifts 😂
awesome!
Pyrros Dimas on the background of the first attempt !!!
And here is me struggling with 60kg snatch...
And me with 100kg deadlift :c
i know how you feel bro haha, i flew backward once trying 60 kg snatch for my PR
Do you include the weight of the bar when calculating PB
@@elleJay-mb4yn you must include the bar in the total weight
that ankle mobiliy!!!!!!!!!!
Songs used name please?
8:42 Snatch slowmo
Can you believe this man is 34 y.o ......
My mobility has left the chat
Poetry in motion
National hero
Solid quads thats it
Powerful!!!
can someone explain to me, the times that Lu catches it a bit forward and has to drop the weight instead of squatting up: Is that because of him not leading forward enough in the catch? currently stuck on this issue myself and cant seem to fix it
I think that’s him doing it on purpose in order to preserve quad strength. Kinda like Korean doubles
Can we also get the same but for Clean&Jerk :)
That rating for dropping the empty bar 😂😂😂
Awsm💯
Bro looks like ur average fit gym bro. Then you see his back... dude has the grandcanyon on his back
What kind of support does that vest provide?
maestro!
why was he using competition plates in training ?
anybody else noticed that ?
this was the world championships. That's all they have are competition plates. Same as the Olympics. The plates out front and in back are the same.
Next clip: Squat jerk warm up 😋
Why didn't Ehab make it to the 20 Olympic?
anybody know where to get those t-shirts that the coaches are wearing? red Anta China
What kind of monster would dislike this video?
13:18 Yao Ming .
👍strong competition
are the competitors allowed to make the crowd cheer, or does that crowd have to stay silent through the whole lift?
You can make them cheer.
1:59 it says "5/10"
ya hes rating the bar drop. Idk why they insist on doing that. just bend over a bit and lower it geez.
whats he putting around his wrists?
Where's Shi's warm up?
4:09 rear deltoid of peace
i think his body is definition of athelete's body
is he warming up with my failed PR attempts ?