Bicep Tear And Chin Ups - Starting Strength Radio Clips

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  • Опубликовано: 13 сен 2024
  • Rip talks about bicep injuries and if its ok to do chin ups.
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Комментарии • 40

  • @RetreatHell518
    @RetreatHell518 3 года назад +41

    So let me get this straight.... Bicep tear = Do chin ups. Lowerback fractured = Do deadlifts. Dont have legs = Squat?

    • @jotr.9786
      @jotr.9786 3 года назад +10

      Healed bicep tear, also you're definitly taking out of context...

    • @edwardhall2359
      @edwardhall2359 3 года назад +15

      Strength trainer says strength train. Shocking

    • @hood_nation_tv
      @hood_nation_tv 3 года назад

      Yeah man it just happened to me..... fuck biceps😡...

    • @StopTheDamnTape
      @StopTheDamnTape 8 месяцев назад +1

      Only if you do them for sets of fahve

  • @johanhansson4574
    @johanhansson4574 3 года назад +13

    Rip tore his biceps tendon and is now forced to live with a deformed arm. Follow his advice and do what he did.

  • @ErolAspromatis
    @ErolAspromatis 3 года назад +9

    "If you want to do chins, do chins... if you don't, then don't"

  • @RyleyRehab
    @RyleyRehab 3 года назад +8

    Its safer to do chinups with a complete long head bicep tear than a partial. If its complete you got nothing to lose

    • @ballelort87
      @ballelort87 3 года назад +6

      I like to just tear all my muscles completely before training so that nothing bad can happen .

  • @451
    @451 Год назад +3

    You need to be proximally avulsing one or more biceps on a regular basis if you want to make it in this town.

  • @Aron-ve5fe
    @Aron-ve5fe 3 года назад +1

    Thanks for the report, C.!

  • @Adzzz1
    @Adzzz1 3 года назад

    Thanks for your great advice buddy

  • @swoleboy9640
    @swoleboy9640 3 года назад

    Dearest Rippetoe, can you make a vídeo about the elbow tendinitis protocol you have talked about in previus videos? I am a lazy pice of shit who does not want to read the article also i really enjoy listening to your lovely pink Man voice, thanks.

  • @kinglouie4196
    @kinglouie4196 3 года назад +1

    "Dont make fun of my biceps "

  • @maxmatthews2463
    @maxmatthews2463 3 года назад

    If I eat only meat, what kinda steak sauce should I have?

    • @VegetoStevieD
      @VegetoStevieD 3 года назад +6

      Steak sauce is not meat. If you eat steak sauce, then you do not eat only meat.

    • @maxmatthews2463
      @maxmatthews2463 3 года назад

      @@VegetoStevieD thanks Karen.

    • @VegetoStevieD
      @VegetoStevieD 3 года назад +4

      @@maxmatthews2463 You just used the Karen meme incorrectly.

    • @maxmatthews2463
      @maxmatthews2463 3 года назад

      @@VegetoStevieD thanks Karen ruclips.net/video/o8hYrNsRoTs/видео.html

    • @VegetoStevieD
      @VegetoStevieD 3 года назад

      @@maxmatthews2463 Video is not about Steak, Steak Sauce, or me.
      It must be about you then, or else it is irrelevant.

  • @arenaissanceishman6689
    @arenaissanceishman6689 3 года назад +1

    Do pull ups

  • @varolussalsanclar1163
    @varolussalsanclar1163 3 года назад

    How tf can even you tear your bicep doing dips...

    • @johanhansson4574
      @johanhansson4574 3 года назад +1

      Because of the stretch and angle of the proximal biceps tendon under load. Dips is like the go to exercise to get proximal biceps tendonitis.

    • @user-dv7fb3kn9z
      @user-dv7fb3kn9z 3 года назад

      poor stabilization

    • @johanhansson4574
      @johanhansson4574 3 года назад +1

      @@user-dv7fb3kn9z Even if your humeral head sits tight in the socket throughout the movement its still strenuous on the tendon. Some people go extremely deep as well...

    • @neotrnty4717
      @neotrnty4717 3 года назад +1

      :)) zor bir soru

  • @nightravenman3624
    @nightravenman3624 3 года назад +1

    First

  • @connorw360
    @connorw360 3 года назад

    Just do the Latpulldown, its better than the chin up

    • @connorw360
      @connorw360 3 года назад +1

      @@ryanrogers8211 for ur calfs