Standing Up On Rowing Machine

Really good drill for easily feeling the "push" rather than the "pull" on the rowing machine.
#yamsquad #rowing #shorts

[@lucasseuren4180]

Love when our coach made us do this in the boat :D always funny to fall back on the boat off the seat

[@lunaspringe3825]

I once did this with my crew as a coach and one of my rowers broke the boat. Haven’t done it since

[@jebert537]

my coach has us do this on the water 🙃

[@CreativeCache101]

I think cam is broken

[@Josh_Roberts]

Error 404 😂

[@paul-ooo-456]

When are you gonna get back to vlogging? I used to love watching them.

[@CameronBuchan]

👀

[@robertludwig1058]

What is the point of this movement?

[@CameronBuchan]

Essentially you can't stand up if you "pull". So it make it really easy to feel the correct "push"

[@shemshem9998]

teaches people to relax the arms and shoulders more and not engadge them during the start of the stroke and really pull the power from the legs above anything else

[@Tempus1237]

I do rowing and this was supper easy for me but non of my other teammates could do this 🤣