My dad use to pay my brothers and I $1 per day to do 50 pushups when we were about 10yo and up. It instilled an appreciation and dedication to fitness.
I’m trying to get some exercise and I made a video and said for every like I get on it I will do 15 pushups on my next video and I won’t clickbait it, I’ll actually show the whole thing! U can put the bells on so u can see! Thank you so much for your time if you do !
I’m trying to get some exercise and I made a video and said for every like I get on it I will do 15 pushups on my next video and I won’t clickbait it, I’ll actually show the whole thing! U can put the bells on so u can see! Thank you so much for your time if you do !
I’m trying to get some exercise and I made a video and said for every like I get on it I will do 15 pushups on my next video and I won’t clickbait it, I’ll actually show the whole thing! U can put the bells on so u can see! Thank you so much for your time if you do !
I’ve got a severe lower back and hamstring injury at the moment. The doctor told me no weights for a month so I’ve just been hitting push ups every day for a month. I do between 300-350. I’ve fallen in love with the exercise, I can’t believe it took an injury for me to appreciate how valuable of a movement it is.
@@masterfoggy88 haha...I feel like Jeff is that bigger brother who's never satisfied. You could be president, and he'd be like: if you'd majored in econ and eaten healthier, you would've reached your goal 3 years sooner and 8 lbs leaner.
Hmmmm...how old is he? I started doing push-ups every day when I was 14 and just stopped at the beginning of this year at 54. I started with probably 20 or 25 then as I would do more that number would become my new required number per day. I stopped doing that when I got to 110 a day because I could see where it would eventually get to a very large number. I missed 36 days in that 40 years. I think about starting them up again but don't feel the need. I do work out pretty much every day still. I'm happy to see this guy doing his 100 and that your dad does his, fitness is a valuable gift in life.
@@mfawls9624 wow, that is very admirable and I applaud your efforts and dedication! For the past 373 days I have consecutively done 50 push ups every single day, however, I am now at a crossroads and not sure if I want to continue on this way. Today I got reminded of a famous quote by Einstein: "Insanity is doing the same thing over and over and expecting different results". Hence why I have watched this video today; I'm not sure anymore if doing the daily 50 is in line with my goals and whether it provides the benefit I originally imagined. I feel a little bit like a hamster stuck in a wheel that has been used to the habit. I want to be able to challenge my body in different ways and variations of exercises (progressing to a one arm push up and a one arm handstand push up eventually) without just mindlessly doing the same thing over and over again just out of habit and using it as a crutch to justify not being able to complete proper workouts since the daily pushups unfortunately interfere with the daily recovery. I feel like my body hasn't had a proper rest for so long since every single day I had to complete this physical contract I've made with myself. Daily habits are nothing new to me since I have consecutively done 985 days (and going) of cold showers; 50 squats for the past 794 days; 5 pull ups for the past 149 days just to name a few. The habits mentioned I enjoy doing and find beneficial, even though there might come a day that I will re-evaluate them also. It's a bit of a tough emotional dilemma to stop doing a habit (such as 50 push ups a day) as I write this today, especially when you have done something for so long, day in and day out consecutively. However I believe you also have to listen to your body and mind and sometime adopt the "less is more approach" or "do it differently" especially if you want to progress as a human being. Thank for reading this far. Whoever you are, I'd love to hear your story or input. All the best from Western Australia!
@@YaNeK92 I agree with your points of keeping in mind the goal and the difficulty of giving up a habit. It sounds like you are not relying on the push-ups as a minimal health/fitness baseline. So in that sense you are not attached to them, and I think that is the biggest psychological hurdle as far as deciding to stop or continue. I would simply let yourself relax over the concern...you are neither addicted to them nor looking for an easy way out so you have complete freedom to decide...which for we routine oriented people can be the hardest thing to figure out 😋🤔
@@TheRuggedWay Dips do engage the front delts,but the pecs are the primarily muscles being worked. However, you can feel your delts more if a) you have a bad posture B) you flaring your elbows out too much So technically you shouldnt feel your delts that much because it can lead to shoulder injuries
I rarely ever feel the fatigue in my triceps first when doing full range of motion pushups. Typically it's my deltoids / upper chest where things start to really burn.
@@elliott8596 If you have huge, strong, highly toned triceps; then yes you may feel fatigue in other muscle groups first. Listen to your body. You can't do push-ups without the extensors of the upper arm. Luckily, triceps grow fast and get stronger, noticeably so without killing yourself. You sound like you may be ready to try some one-arm push-ups! LET'S GO ELLIOT! [Nick Bare voice] Speaking of which, goddamn Nick Bare should do some mf Peloton instructor sessions! They'd be popular as all get out! [SCRIPT: Nick Bare motivates the class by jumping off his mf Peloton and chases the goddamn class while encouraging them not to let him catch up and smack 'em all in the back of the head!] Fear is a great motivator where effort may be lacking, but every U.S. Army Ranger knows this.
When I was 10 years old I would do 50 push ups and 50 sit ups every morning and every evening! I taught myself this to be a better athlete than everyone else. Now at age 63 I just started doing 200 push ups per day! need to start working on my sit ups again. After 6500 push ups I have noticed a BIG difference in my arms chest back and starting to see some in my abdominals. I am just getting started! Thanks!!!!
Thank you Nick. You answered my question, as did an Olympic lifter I know, about the issue of recovery. There are a number of people, some famous, so in prison, who do 1,000 or more a day. Hershel Walker still does them, 1,000 to 1,500 a day and he is my age, 66. As you and my friend pointed out, it is the matter of the lack of heavy load that allows it. Glenn
Nick the type of guy to take Flight before a conference call 😂👌 Haha just kidding but for real, love watching your business grow & your daily grind. Keep up the awesome work Nick! 💪
I started doing this and my bench one rep max went up 15 pounds after just 3 days. If you are watching this and uncertain if it actually works let me tell you this has become a routine for me and despite only being 5 days in it’s worked wonders and I feel great.
Did 120 in 2-minutes when I was in the Ranger Battalion. Good on you for keeping it up for 10-years. I'm lucky if I can knock out 30 of them now. Your dad is in excellent shape and you have inspired me to get my 1-mile time under 6-minutes again.
Hey Nick, I caught your video during Covid lockdown over in Perth, Australia. I started the daily hundred from a zero base and have stayed consistent for 62 days. This is my new norm and I love it. Thank you and big ups from sunny downtown Perth. Kind regards Steve
Not to be that one guy, but saitama did 100 pushups, situps, squats and a 10k run everyday for 3 years with no a/c, which works out pretty much every part of his body. i dont think saitama would ever lose against him lol
I once did over 100 push ups a day for 14 weeks (OSUT) straight. Then I had a push up hiatus for about a month (Airborne School and in processing) or so. Then they began again on and off for a year. While deployed I joined the E4 mafia and my fitness has been down hill from there.
Really appreciate this video! I do push ups daily usually before work. I also, have incorporated push ups into my home workouts with weights. All the best!!
I LOVE THIS VIDEO!! I started 2020 doing 30 pushups a day and the plan was to go for 90 days. First 2 weeks it was hard, but once I was over the 2 week hump, I made it through the 30 days and did 60 pushups for month 2. I have been doing 60 pushups everyday since Jan1 2020 and for the first time today I was able to do 60 straight pushups. My goal is to do 100 straight pushups by the end of the year.....Thanks for the video!
You will achieve your goal by the end of the year! I don't think Nick talked about this in video but mixing up your push-ups will help define your upper body. Try and switch up and do 3 sets...normal push-ups, then wide arm push-ups with your arms spread out wider than your shoulders, then do "diamond" or close arm push-ups. This will define your upper body better. Also, implement some incline push-ups with your feet on a chair. By switching up your push-up exercise you will build good definition and will have no problem doing the 100 push-up goal. Good luck!
Joined the military 35 years ago and, wile I can’t say I do 100 push-ups a day, they are a major part of my strength and shoulder flexibility program. Due to wear and tear I now do long pause reps of 10 pushups that take over a minute. Time under tension vs numbers. Nice job and thank you for your service, Brother!
Wow! Nick...what a great example you are for not only fitness and personal accountability but also being a great American. I am a product of ROTC serving as an Army Field Artillery Officer. Thanks for your service bro.
My brother gave me a great way to get started on push ups since I've never done them. He said to start by doing 10 after you go to the bathroom every time. Before I knew it, I was able to do consistent push-ups. By the end of a day, I was doing 60-100 push ups every day. It was a good way to get going and not feel overloaded about it.
I started working out seriously (however didnt actually start lifting weights till 17) when I was 12 , I was fat and short as a child then I started doing push ups ,ab exercises, running and eventually was able to build up enough strength to do pull ups,chin ups and even one hand pull ups .Within a year I built a very lean muscular physique kinda like yours.All it takes is determination and time to achieve a aesthetic buff look.
It’s not clickbait. He talks about the reason why he does them, the benefits to them, and how to basically motivate yourself to fall in love with fitness. The before and after picture isn’t explaining how daily pushups made him look that way, it’s more about how the start of the pushups lead him to greater and better things. Jeez people. Drink some strong greens.
HI NICK - am proud of you buddy AM 60 and doing 100 push ups - regular - little hard ( spider/ staggered / one arm etc) but one in 1 shot but 20 at a time hope to make it a habbit
I'm just gonna bust your chops; you were struggling there son for doing 100 push-ups everyday for 10 years! I thought you were going to do 100 push-ups in a row. Do that!!! and that's major props! Even more than saying you do 100 push-ups everyday.
anyone else experience tendinitis in the elbow? I've been doing 100 pushups daily for the last 4 years, and some days my elbows hurt way too much from it.
Yeah I've occasionally had shoulder or wrist pain that gets in the way of doing this everyday. Still as long as you do them regularly and hit the gym 2-3 times a week for safe resistance training you're pretty much guaranteed to make progress (assuming diet and recovery is on point)
I do all Calisthenics, about 350/400 pushups.. I do wide, close and diamond sets, I do pull up and chin ups 100 sets of ten, 50 each, I do 100 dips.. sets of 20, and i do arms with 15 On dumbbells , sets of 25 curls and hammer curls , and I’ll do triceps.. after that I’ll Go For a 2-7 mile jog depending on how I feel Becuase I’m a commercial Plumber, I find the harder I work Out the farther I run and the better I feel in the morning.. I also stretch after every set legs arms and back.. I also do other excercises With 10-15-20 lb dumbbells so I don’t get bored of work Out and I’ll do either burn outs with Low reps Or Train to fail.. I love it.. add alittle Creatine.. and eat .. I feel great and confidence is thru the roof.. I’ve Always worked Out, Just started the running alittle Over A Month ago.. the first day was onl 1/2 a mile And it was rough.. now I’m Up to 7 miles alittle Over 11k My Goal is to Do 10 miles Straight , the a half Marathon And the. A full Marathon before I’m 40 I turn 39 In 5 days.. As far as my work Out I takes Me about 35-40 Minutes I burn Thru it with Good Form But I hardly get 30-40secs rest between each set .. the seven Miles I run in 1 hour and 10 Minutes .
Don’t sell yourself short. You “can only do about 20”....IN ONE SESSION. Plenty of day left!!! I don’t know you but I would be willing to bet, if you tried, you could do 100 “in a day”. In the Army on the APFT, we go to “almost failure”, then 10, then 5, then 3, etc... and that is in a 2 min session. You have 24hrs to break it up. Too easy!!! Just gotta WANT IT BAD ENOUGH! Think about it, simply drop and do 10 an hour at work. Eight hours later you only need 20 more. Just break it up. Down the road it will all come together in one session. Good luck man.
Although we say push up, there are many factor to how a push up will increase or decrease it's intensity. I can do 500 squats, but I am struggling with just 5 push ups. My point is, we build differently , also how you do the push ups will determine how much you can do. If you see 100 push up as a goal, I would say go for it and see if you can accomplish something beyond the imagination, and it's good. If you are trying to implant this into a life time thing ,learn more on how to train healthy and develop the whole body, this is more important than just pushing reps with just 1 exercise. Learn more about how your body is built.
@@Llucius1 "I can do 500 squats, but I am struggling with just 5 push ups" yeeeeeeeeeeeeeeeeeeeeeee buddy, tom platz of the zoomers, those wheels could run a tractor, SHOOOOOOOO-PAAAAAAAAH, not in the aim bro
When I was younger I did 105 without those breaks where balance is on the feet. Breaks sure, but only on straight arms, no pulling back. I was light back then though 180/72. And we didn't time it. I could do something like 70 in a minute
In the army I received honor graduate upon that I did 136 sit ups and 92 push-ups in 2 minutes...Excellent video brah....you know you also weigh a lot more than my 165 at the time for you to do 90 now is frickn manchildesque..awesome “correct pushups”
Wow Nick, that is very admirable and I applaud your efforts and dedication! For the past 373 days I have consecutively done 50 push ups every single day, however, I am now at a crossroads and not sure if I want to continue on this way. Today I got reminded of a famous quote by Einstein: "Insanity is doing the same thing over and over and expecting different results". Hence why I have watched this video today; I'm not sure anymore if doing the daily 50 is in line with my goals and whether it provides the benefit I originally imagined. I feel a little bit like a hamster stuck in a wheel that has been used to the habit. I want to be able to challenge my body in different ways and variations of exercises (progressing to a one arm push up and a one arm handstand push up eventually) without just mindlessly doing the same thing over and over again just out of habit and using it as a crutch to justify not being able to complete proper workouts since the daily pushups unfortunately interfere with the daily recovery. I feel like my body hasn't had a proper rest for so long since every single day I had to complete this physical contract I've made with myself. Daily habits are nothing new to me since I have consecutively done 985 days (and going) of cold showers; 50 squats for the past 794 days; 5 pull ups for the past 149 days just to name a few. The habits mentioned I enjoy doing and find beneficial, even though there might come a day that I will re-evaluate them also. It's a bit of a tough emotional dilemma to stop doing a habit (such as 50 push ups a day) as I write this today, especially when you have done something for so long, day in and day out consecutively. However I believe you also have to listen to your body and mind and sometime adopt the "less is more approach" or "do it differently" especially if you want to progress as a human being. Thank for reading this far. Whoever you are, I'd love to hear your story or input. All the best from Western Australia!
Maybe you should try breaking down your sets into different variations of push-ups such as 20 regular push-ups 20 Archer push-ups 20 diamonds 20 pike press push ups 20 explosive push-ups which eventually ends up being a 100
This inspired me. I plan to join USAF after college with ROTC or USAF Academy (Probably not, but y’know goals) and I’m gonna start doing 100 pushups a day with a 3 mile run every other day. You inspire me and give me motivation every day. You rock
Every week. Joke mate, your bodyweight is like 2 pounds. But glad you have fitness as a priority in life. Keep it up and who knows you could double my amount every day which is about 800. Keep it up my BOIII
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My dad use to pay my brothers and I $1 per day to do 50 pushups when we were about 10yo and up. It instilled an appreciation and dedication to fitness.
Me too! One time, we did 100 push ups a day for 2 months, and he took us to a Yankee game!
I’m trying to get some exercise and I made a video and said for every like I get on it I will do 15 pushups on my next video and I won’t clickbait it, I’ll actually show the whole thing! U can put the bells on so u can see! Thank you so much for your time if you do !
favor4afavor Ima do that when I grow up
Damn, you had a fitness sponsorship when you where 10? Respect
Ooh can I have your dad?
Oh yeah? My dad was a sprinter! He took off in 1996 and I haven't seen him since.
yikes 😬
Here I am son 👀
What if I do 10 pushups a day for 100 years?
Jonathan Luquin i actually laughed when i saw this lol
You won’t!
How bout 1 push-up for 1000 years
You’ll start going from front leaning rest to standing up with every pushup
I’m trying to get some exercise and I made a video and said for every like I get on it I will do 15 pushups on my next video and I won’t clickbait it, I’ll actually show the whole thing! U can put the bells on so u can see! Thank you so much for your time if you do !
Nick the type of dude to put the National Anthem as background music for push ups 😂
Who wouldn't lmao
I’m trying to get some exercise and I made a video and said for every like I get on it I will do 15 pushups on my next video and I won’t clickbait it, I’ll actually show the whole thing! U can put the bells on so u can see! Thank you so much for your time if you do !
Hes a soldier
It made me laugh
🤣😭
I’ve got a severe lower back and hamstring injury at the moment. The doctor told me no weights for a month so I’ve just been hitting push ups every day for a month. I do between 300-350. I’ve fallen in love with the exercise, I can’t believe it took an injury for me to appreciate how valuable of a movement it is.
Corey Lambrecht why would you want to see him injured?
Any gains? I would think that many reps of brushing your teeth would show results even
Athlean-X be like: "Your dad's pushups are killing your gains!"
Facts 😂
Muscular endurance is more important that size you'll learn that as you age and mobility and posture are key.
Just watched Jeff ! He said exactly this after I did 260 push ups , now I feel like I didn’t train 😅
@@inthetrencheswithcas1762 True. I'm approaching 50 and a distance runner now. In many ways, I feel stronger.
@@masterfoggy88 haha...I feel like Jeff is that bigger brother who's never satisfied. You could be president, and he'd be like: if you'd majored in econ and eaten healthier, you would've reached your goal 3 years sooner and 8 lbs leaner.
My dad does 100 pushups every night before bed. Hes been doing it since the late 80s when he first enlisted
Hmmmm...how old is he? I started doing push-ups every day when I was 14 and just stopped at the beginning of this year at 54. I started with probably 20 or 25 then as I would do more that number would become my new required number per day. I stopped doing that when I got to 110 a day because I could see where it would eventually get to a very large number.
I missed 36 days in that 40 years. I think about starting them up again but don't feel the need. I do work out pretty much every day still.
I'm happy to see this guy doing his 100 and that your dad does his, fitness is a valuable gift in life.
@@mfawls9624 wow, that is very admirable and I applaud your efforts and dedication!
For the past 373 days I have consecutively done 50 push ups every single day, however, I am now at a crossroads and not sure if I want to continue on this way.
Today I got reminded of a famous quote by Einstein: "Insanity is doing the same thing over and over and expecting different results".
Hence why I have watched this video today; I'm not sure anymore if doing the daily 50 is in line with my goals and whether it provides the benefit I originally imagined. I feel a little bit like a hamster stuck in a wheel that has been used to the habit.
I want to be able to challenge my body in different ways and variations of exercises (progressing to a one arm push up and a one arm handstand push up eventually) without just mindlessly doing the same thing over and over again just out of habit and using it as a crutch to justify not being able to complete proper workouts since the daily pushups unfortunately interfere with the daily recovery. I feel like my body hasn't had a proper rest for so long since every single day I had to complete this physical contract I've made with myself.
Daily habits are nothing new to me since I have consecutively done 985 days (and going) of cold showers; 50 squats for the past 794 days; 5 pull ups for the past 149 days just to name a few. The habits mentioned I enjoy doing and find beneficial, even though there might come a day that I will re-evaluate them also.
It's a bit of a tough emotional dilemma to stop doing a habit (such as 50 push ups a day) as I write this today, especially when you have done something for so long, day in and day out consecutively. However I believe you also have to listen to your body and mind and sometime adopt the "less is more approach" or "do it differently" especially if you want to progress as a human being.
Thank for reading this far. Whoever you are, I'd love to hear your story or input.
All the best from Western Australia!
@@YaNeK92 I agree with your points of keeping in mind the goal and the difficulty of giving up a habit. It sounds like you are not relying on the push-ups as a minimal health/fitness baseline. So in that sense you are not attached to them, and I think that is the biggest psychological hurdle as far as deciding to stop or continue. I would simply let yourself relax over the concern...you are neither addicted to them nor looking for an easy way out so you have complete freedom to decide...which for we routine oriented people can be the hardest thing to figure out 😋🤔
Those weren’t push ups son. That’s just what he and mom told you kids
No one:
Nick bares' last 5 videos: *SO IVE BEEN DOING 100 PUSHUPS A DAY FOR 10 YEARS*
We are working our way up to 1000 pushups a day a three sets of 25 in five minutes
Weighted Pull ups and dips are also very underrated!!
No, dips are overrated. Dips are primarily a front delt movement and there are much better front delt moves
@@followerofgms8294 how do you know that?
muscle up dips is what gorillas do for chest.
@@TheRuggedWay Dips do engage the front delts,but the pecs are the primarily muscles being worked.
However, you can feel your delts more if a) you have a bad posture
B) you flaring your elbows out too much
So technically you shouldnt feel your delts that much because it can lead to shoulder injuries
@@martinostadnicky4916 have you ever looked at the muscle fibers of the pecs?
The limiting factor in pushups is triceps fatigue. Triceps grow fast, so it's easy to see the progress and that feedback loop can keep you hooked!
I rarely ever feel the fatigue in my triceps first when doing full range of motion pushups. Typically it's my deltoids / upper chest where things start to really burn.
@@elliott8596 If you have huge, strong, highly toned triceps; then yes you may feel fatigue in other muscle groups first. Listen to your body. You can't do push-ups without the extensors of the upper arm. Luckily, triceps grow fast and get stronger, noticeably so without killing yourself. You sound like you may be ready to try some one-arm push-ups! LET'S GO ELLIOT! [Nick Bare voice]
Speaking of which, goddamn Nick Bare should do some mf Peloton instructor sessions! They'd be popular as all get out! [SCRIPT: Nick Bare motivates the class by jumping off his mf Peloton and chases the goddamn class while encouraging them not to let him catch up and smack 'em all in the back of the head!] Fear is a great motivator where effort may be lacking, but every U.S. Army Ranger knows this.
I also did 100 pushups in the last 10 years
Idk bout anyone else but Nick I appreciate your sweet edits and transitions 😊
When I was 10 years old I would do 50 push ups and 50 sit ups every morning and every evening! I taught myself this to be a better athlete than everyone else. Now at age 63 I just started doing 200 push ups per day! need to start working on my sit ups again. After 6500 push ups I have noticed a BIG difference in my arms chest back and starting to see some in my abdominals. I am just getting started! Thanks!!!!
Get it brother!🔥
Thank you Nick. You answered my question, as did an Olympic lifter I know, about the issue of recovery. There are a number of people, some famous, so in prison, who do 1,000 or more a day. Hershel Walker still does them, 1,000 to 1,500 a day and he is my age, 66. As you and my friend pointed out, it is the matter of the lack of heavy load that allows it. Glenn
Nick the type of guy to take Flight before a conference call 😂👌
Haha just kidding but for real, love watching your business grow & your daily grind. Keep up the awesome work Nick! 💪
I started doing this and my bench one rep max went up 15 pounds after just 3 days. If you are watching this and uncertain if it actually works let me tell you this has become a routine for me and despite only being 5 days in it’s worked wonders and I feel great.
Degree did you you just start working out?
xXMx_G4MINGXx most likely lol
xXMx_G4MINGXx I just starting lifting about 7 months ago
@@degree4648 Yes so you're a novice, that's why it works
Nicholas Vassallo oh please try it 🙄
Did 120 in 2-minutes when I was in the Ranger Battalion. Good on you for keeping it up for 10-years. I'm lucky if I can knock out 30 of them now. Your dad is in excellent shape and you have inspired me to get my 1-mile time under 6-minutes again.
Damn, that's motivating. Former 11B over here, I was part of a mech unit. The best I got was 92 under 2 min.
Infantry Lead the way!
Kevin? Kevin Haskins?! Is that you!
Oh boy! It's been, what... 20 years?!?!
It's me! John!
You crazy bastard! how have you been?
Nick is the type of guy to give his newborn a scoop of flight to embrace the suck of life
LMFAO hahahahahaha
richard rios classic 🤣😂
I've been eating three meals a day for the last 25 years, while putting my national anthem in background.
Ima go do 100 push-ups now
Good shit
My Russian gf does this.
I just lay there.
Sounds like your the girlfriend
@@austinmchaney nah hes just sleepy
@SENO The Knight Lol not true there is no race of women that are "hot" more than any other
@@alltheworldswonders4926 you are right I have seen beautiful women in many different countries
AllTheWorldsWonders simp
Love the attitude, respect the discipline. This video motivated me to do a set of pushups. Shout out from Vancouver, Canada.
"IF YOU REST ON THE GROUND OR RAISE EITHER HAND OR FOOT FROM THE GROUND, YOUR PERFORMANCE WILL BE TERMINATED."
beat me to it!
This aint the military so..
CroCo you gotta do them correctly if you wanna do them correctly
Keep them fingers interlocked for those sit ups
Hey Nick,
I caught your video during Covid lockdown over in Perth, Australia. I started the daily hundred from a zero base and have stayed consistent for 62 days. This is my new norm and I love it. Thank you and big ups from sunny downtown Perth.
Kind regards
Steve
Hint: Wide-arm push ups are easy. I'd like to see how many 'diamond' push ups he could do.
great endurance! As for me, my 100 push-ups are broken into sets of 10 and 1-minute rest to make it more effective.
Ive been doing 100 years a day for 10 pushups
@Angel Duarte he is joking lol
I think we have finally found a worthy opponent for Saitama
Not to be that one guy, but saitama did 100 pushups, situps, squats and a 10k run everyday for 3 years with no a/c, which works out pretty much every part of his body. i dont think saitama would ever lose against him lol
@@c00lfire65 You had to be that one guy
C00L FIRE he didn’t work out back lol, what about pull-ups?
I once did over 100 push ups a day for 14 weeks (OSUT) straight. Then I had a push up hiatus for about a month (Airborne School and in processing) or so. Then they began again on and off for a year. While deployed I joined the E4 mafia and my fitness has been down hill from there.
Mak Siccar Take baby step. If injured focus on strengthening areas that aren’t.
For me it took 5 days of 100 push-ups everyday for my body to adapt and not become sore from it.
Really appreciate this video! I do push ups daily usually before work. I also, have incorporated push ups into my home workouts with weights. All the best!!
I just started to do 100 push ups a day. second week in! starting to see results
I found a nickel on the sidewalk today.
Nice dude me too
@@weedpot5267 gonna put it towards my weed growing business
@@KP-wu2li are you actually?? That’s sick
@@weedpot5267 thanks yeah hoping to secure a license soon so I can sell legally
@@weedpot5267 put my biology and business degree to good use
I LOVE THIS VIDEO!! I started 2020 doing 30 pushups a day and the plan was to go for 90 days. First 2 weeks it was hard, but once I was over the 2 week hump, I made it through the 30 days and did 60 pushups for month 2. I have been doing 60 pushups everyday since Jan1 2020 and for the first time today I was able to do 60 straight pushups. My goal is to do 100 straight pushups by the end of the year.....Thanks for the video!
You will achieve your goal by the end of the year! I don't think Nick talked about this in video but mixing up your push-ups will help define your upper body. Try and switch up and do 3 sets...normal push-ups, then wide arm push-ups with your arms spread out wider than your shoulders, then do "diamond" or close arm push-ups. This will define your upper body better. Also, implement some incline push-ups with your feet on a chair. By switching up your push-up exercise you will build good definition and will have no problem doing the 100 push-up goal. Good luck!
Hint: wide-arm push ups are easy. I'd like to see him do 2 minutes of diamond push ups.
Very motivational I appreciate the dedication keep up the great work dude you’re awesome
If I know I can't do 100 in one go I like to 5 sets of 20. Sometimes I'll just do 50 8 counts to get a 100 in and then I might do 100 regular push-ups
Love the video Nick!! Push ups is something I struggle with but I'm working at it. Keep up the great videos.
Perform tricep and rear - delt isolation exercises more often and eventually you'll get better at push ups
Starting my 100 pushups tomorrow. Thank you as a fellow soldier for the inspiration brother!
u better be doing those pushups
@@garystyles1857 Oh I am
i did zero push-ups for 5 years and I have to admit... I feel great.
It absolutely BLOWS MY MIND to think that this dude is 28-29 and Cody Ko is the same age if not a little older. Nick looks like he’s 35.
Joined the military 35 years ago and, wile I can’t say I do 100 push-ups a day, they are a major part of my strength and shoulder flexibility program. Due to wear and tear I now do long pause reps of 10 pushups that take over a minute. Time under tension vs numbers. Nice job and thank you for your service, Brother!
Wow! Nick...what a great example you are for not only fitness and personal accountability but also being a great American. I am a product of ROTC serving as an Army Field Artillery Officer. Thanks for your service bro.
My brother gave me a great way to get started on push ups since I've never done them. He said to start by doing 10 after you go to the bathroom every time. Before I knew it, I was able to do consistent push-ups. By the end of a day, I was doing 60-100 push ups every day. It was a good way to get going and not feel overloaded about it.
ON IT! LOVE IT! THANKS for the inspiration Nick!
Way to go!! Awesome bro!!
I just noticed you got that lip packed lol
I remember you doing push-ups and dips almost every night using the MRE boxes at gunnery in Korea
You're just 28😳😳😳.... I need to get my shit together real quick
I always feel that way when I see someone my age successful.
Omg I thought he was 35-37 bc he’s done so much
He looks like 34-35, military makes you mature quickly, and women just get attracted to this guy's by saying they are real men
I started at 17 I’m 19 now
Jeff would like to have a word
i know, right?
i know, right?
I started working out seriously (however didnt actually start lifting weights till 17) when I was 12 , I was fat and short as a child then I started doing push ups ,ab exercises, running and eventually was able to build up enough strength to do pull ups,chin ups and even one hand pull ups .Within a year I built a very lean muscular physique kinda like yours.All it takes is determination and time to achieve a aesthetic buff look.
What’s the most pushups you’ve done for the apft test?
I did 91 but I really wouldn't have givin myself as much credit as the cadre did that day lol
It’s not clickbait. He talks about the reason why he does them, the benefits to them, and how to basically motivate yourself to fall in love with fitness. The before and after picture isn’t explaining how daily pushups made him look that way, it’s more about how the start of the pushups lead him to greater and better things. Jeez people. Drink some strong greens.
wow. I loved this video. Having indepth understanding of how the body works makes me want to work out more. great informative video.
By the way, wide-arm push ups are easy. I'd like to see how many diamond push ups he could do.
So this is what Dave England from Jackass is up to now! Nice one Dave
Now imagine if you also did 100 squats,100 sit ups and a 10km run on top of that
Awesome explanation! Good to hear that real experience.
I did one hundred days straight left arm faps and I can now smash bottles with my hand
You're not supposed to lift your arms. Naughty lol
The documentary of One Punch Man 😂🤣🤣
Hands left the ground, come on nick! The grader would've stopped ya right there. lol
Late 50’s dad’s a spring chicken. He’s going strong 💪🏻 dad set your mindset. Nice work dad. Good work learning Nick you did well 💪🏻 🏆
He be looking like the old school Dax Shepard
july 28...95 degrees...Cherry Hill NJ....outdoor workout...3000 pushups... 2 hr. 50 minutes....age 70
He said 100 push-ups almost everyday.
Hell yeah! That’s badass nick!
HI NICK - am proud of you buddy AM 60 and doing 100 push ups - regular - little hard ( spider/ staggered / one arm etc) but one in 1 shot but 20 at a time hope to make it a habbit
Nick the type of guy to shoot his kneecaps off before a ruck march because it’s too easy
His dad starts doing 1000 push ups and Nick starts doing 1000 pushups every day for 100 years and makes a video
I'm just gonna bust your chops; you were struggling there son for doing 100 push-ups everyday for 10 years! I thought you were going to do 100 push-ups in a row. Do that!!! and that's major props! Even more than saying you do 100 push-ups everyday.
Hi Nick! I'm really curious who edits your videos? It's really good! :D
You should do a video of you doing the ACFT
He is 28 and looks like 34 a mature alpha hunk, and am 26 looks like 18 year old nerd..... That's the diffrence of 100 push ups a day for ten years
anyone else experience tendinitis in the elbow? I've been doing 100 pushups daily for the last 4 years, and some days my elbows hurt way too much from it.
Need to massage your forearms. Look in to becoming a supple leopard a Kelly starlett book
I would really love to do daily push ups because I cannot exist without them, but I need 1 or 2 days off because of joints pain
Yeah I've occasionally had shoulder or wrist pain that gets in the way of doing this everyday. Still as long as you do them regularly and hit the gym 2-3 times a week for safe resistance training you're pretty much guaranteed to make progress (assuming diet and recovery is on point)
You’re a tank maaannn
Bro plz do 1 pushup daily for 89 years
lol the title then proceeds to explain not every day
I do all
Calisthenics, about 350/400 pushups.. I do wide, close and diamond sets, I do pull up and chin ups 100 sets of ten, 50 each, I do 100 dips.. sets of 20, and i do arms with 15
On dumbbells , sets of 25 curls and hammer curls , and I’ll do triceps.. after that I’ll
Go
For a
2-7 mile jog depending on how I feel
Becuase I’m a commercial
Plumber, I find the harder I work
Out the farther I run and the better I feel in the morning.. I also stretch after every set legs arms and back..
I also do other excercises
With 10-15-20 lb dumbbells so I don’t get bored of work
Out and I’ll do either burn outs with
Low reps
Or
Train to fail.. I love it.. add alittle
Creatine.. and eat .. I feel great and confidence is thru the roof..
I’ve
Always worked
Out,
Just started the running alittle
Over
A
Month ago.. the first day was onl 1/2 a mile
And it was rough.. now
I’m
Up to 7 miles alittle
Over 11k
My
Goal is to
Do 10 miles
Straight , the a half
Marathon
And the. A full
Marathon before
I’m
40 I turn 39
In 5 days..
As far as my work
Out I takes
Me about 35-40
Minutes
I burn
Thru it with
Good
Form
But I hardly get 30-40secs rest between each set .. the seven
Miles
I run in 1 hour and 10
Minutes .
I guess people don’t watch videos before they comment.
Every morning while I’m brushing my teeth I do leg kick backs-it’s great for us ladies who want to build a butty lol
Thanks for the video Nick it I'm gonna work up to 100 push ups cause I can only do about 20
Don’t sell yourself short. You “can only do about 20”....IN ONE SESSION. Plenty of day left!!! I don’t know you but I would be willing to bet, if you tried, you could do 100 “in a day”. In the Army on the APFT, we go to “almost failure”, then 10, then 5, then 3, etc... and that is in a 2 min session. You have 24hrs to break it up. Too easy!!! Just gotta WANT IT BAD ENOUGH! Think about it, simply drop and do 10 an hour at work. Eight hours later you only need 20 more. Just break it up. Down the road it will all come together in one session. Good luck man.
It really depends how your form is.
Although we say push up, there are many factor to how a push up will increase or decrease it's intensity. I can do 500 squats, but I am struggling with just 5 push ups. My point is, we build differently , also how you do the push ups will determine how much you can do. If you see 100 push up as a goal, I would say go for it and see if you can accomplish something beyond the imagination, and it's good. If you are trying to implant this into a life time thing ,learn more on how to train healthy and develop the whole body, this is more important than just pushing reps with just 1 exercise. Learn more about how your body is built.
@@Llucius1 "I can do 500 squats, but I am struggling with just 5 push ups" yeeeeeeeeeeeeeeeeeeeeeee buddy, tom platz of the zoomers, those wheels could run a tractor, SHOOOOOOOO-PAAAAAAAAH, not in the aim bro
Lucius Inspiration 500 squats?
Upload a video
i know this vid is old but just thought it was weird that my dad did the same thing. 100 push ups in the kitchen in the morning. training for the army
Wow, your dad's so cool!
Lmao, seriously with the thumbnail?
Why not, I'll join the daily hundred club.
dustyroad was thinking the exact same thing just now!
I did too until my back spazzed out after a month of doing push ups everyday during quarantine 😂😂 can’t lose the gainz!
Your form was probably bad
When I was younger I did 105 without those breaks where balance is on the feet. Breaks sure, but only on straight arms, no pulling back. I was light back then though 180/72. And we didn't time it. I could do something like 70 in a minute
Really good video. Very informative. I’m going to start my push-up journey today on Fathers Day at age 55! Let’s party!!!😃👍🏻💪🏻
In the army I received honor graduate upon that I did 136 sit ups and 92 push-ups in 2 minutes...Excellent video brah....you know you also weigh a lot more than my 165 at the time for you to do 90 now is frickn manchildesque..awesome “correct pushups”
Nick is always killing g it
Wow Nick, that is very admirable and I applaud your efforts and dedication!
For the past 373 days I have consecutively done 50 push ups every single day, however, I am now at a crossroads and not sure if I want to continue on this way.
Today I got reminded of a famous quote by Einstein: "Insanity is doing the same thing over and over and expecting different results".
Hence why I have watched this video today; I'm not sure anymore if doing the daily 50 is in line with my goals and whether it provides the benefit I originally imagined. I feel a little bit like a hamster stuck in a wheel that has been used to the habit.
I want to be able to challenge my body in different ways and variations of exercises (progressing to a one arm push up and a one arm handstand push up eventually) without just mindlessly doing the same thing over and over again just out of habit and using it as a crutch to justify not being able to complete proper workouts since the daily pushups unfortunately interfere with the daily recovery. I feel like my body hasn't had a proper rest for so long since every single day I had to complete this physical contract I've made with myself.
Daily habits are nothing new to me since I have consecutively done 985 days (and going) of cold showers; 50 squats for the past 794 days; 5 pull ups for the past 149 days just to name a few. The habits mentioned I enjoy doing and find beneficial, even though there might come a day that I will re-evaluate them also.
It's a bit of a tough emotional dilemma to stop doing a habit (such as 50 push ups a day) as I write this today, especially when you have done something for so long, day in and day out consecutively. However I believe you also have to listen to your body and mind and sometime adopt the "less is more approach" or "do it differently" especially if you want to progress as a human being.
Thank for reading this far. Whoever you are, I'd love to hear your story or input.
All the best from Western Australia!
Maybe you should try breaking down your sets into different variations of push-ups such as 20 regular push-ups 20 Archer push-ups 20 diamonds 20 pike press push ups 20 explosive push-ups which eventually ends up being a 100
Maybe pushups every other day and hit the gym for a proper workout 2-3 times a week. There's little chance you'll plateau then.
I'm 24 and have always sucked at Push Ups/Calisthenic workouts. Most push ups I've ever done at one time was 25.
Just keep pushing guy. 🇺🇸💪
Lol I almost started running when I heard that siren
Seeing the thumbnail, all I could think was: "look what I can do" - Stuart
Thank you for your service
Nick is the One Punch Man.
1 like 20 pushups
Like it myself
thx for the precise informations n amazing content
Can you explain the difference between HCL and Monohydrate Creatine?
"... and that slight aided me in looking like I do in the before and after photo used for this click-bait bullshit!"
This inspired me. I plan to join USAF after college with ROTC or USAF Academy (Probably not, but y’know goals) and I’m gonna start doing 100 pushups a day with a 3 mile run every other day. You inspire me and give me motivation every day. You rock
I started training when I was 5 and the first thing I did was push ups in I do 125 push ups ever week and I'm only nine
Every week. Joke mate, your bodyweight is like 2 pounds. But glad you have fitness as a priority in life. Keep it up and who knows you could double my amount every day which is about 800. Keep it up my BOIII
Just 125?