At Home SPEED Workout for Athletes (No Equipment Needed)

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  • Опубликовано: 20 окт 2024
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Комментарии • 40

  • @VISUALPRODSTUDIOS
    @VISUALPRODSTUDIOS 2 года назад +12

    The best HIIT workout ever! 💪🏽

  • @keremgurel9712
    @keremgurel9712 2 года назад +7

    i've been searching home workout for basketball players. i saw this video, did with you til the end and oh god that was killer. thank you coach🏀🔒

  • @Born.N.Raised818
    @Born.N.Raised818 2 года назад +4

    Brother do more of these please. Thank you

  • @manasshukla4071
    @manasshukla4071 2 года назад +3

    Thats what i was waiting for coach🔥🔥🔥

  • @southbeachmvp
    @southbeachmvp 2 года назад +2

    I love it man, fun and challenging.

  • @mariaalexandra3363
    @mariaalexandra3363 2 года назад +2

    Do more! This is so good! Thank u

  • @lectus653
    @lectus653 2 года назад +1

    Great video! I'm looking forward to more

  • @dineshdj320
    @dineshdj320 Год назад +2

    Dun and dusted...
    You were simply awesome dude 🤙

  • @Zuntvm4
    @Zuntvm4 Год назад +1

    Thank you brother

  • @navneetkathait6021
    @navneetkathait6021 Год назад

    Last Saturday I did this workout, the surprise End was killer end . Thanks 👍.

  • @juditmarincabarrocas
    @juditmarincabarrocas Год назад +1

    Best workout ever, I finished on the floor, Thanks!

  • @BITEIT8
    @BITEIT8 8 месяцев назад +1

    That was intense and challenging thanks

  • @valeriapadilla1732
    @valeriapadilla1732 8 месяцев назад +1

    My next challenge!

  • @brendonhawkes1864
    @brendonhawkes1864 2 года назад +2

    LOVED IT! Kicked my ass... But loved it

  • @AshnilJr
    @AshnilJr 2 года назад +2

    Nice workout

  • @alejandrodovaltapia6531
    @alejandrodovaltapia6531 2 года назад +2

    Come on men!! Lets go!!!

  • @hypeters1473
    @hypeters1473 Год назад

    I respect you coach. What a great at home workout. FYI I couldn’t finish 😂 but I will guarantee. Thanks for the challenge.

  • @cocotv9414
    @cocotv9414 2 года назад +1

    Next leg strength workout for athletes 💪

  • @lyns4763
    @lyns4763 2 года назад +1

    GREAT 💪🏿💪🏿

  • @gaudenziocaccia2007
    @gaudenziocaccia2007 Год назад +1

    Yeah the best

  • @benabedchakib4374
    @benabedchakib4374 2 года назад +1

    Excellent 🤩👍💥🇩🇿🇩🇿

  • @Capcut_editior
    @Capcut_editior 11 месяцев назад

    How much calorie do we burn if my bodyweight is 60 kg and height is 5 foot

  • @singhkulraj4726
    @singhkulraj4726 2 года назад +3

    Does this workout increase your speed

  • @navneetkathait6021
    @navneetkathait6021 Год назад

    The 32-33mints Lunging Jumping is Very difficult to me in between the workout.

  • @Ou_dembele
    @Ou_dembele 2 года назад

    How many calories does this burn???

  • @PurpleberryForest
    @PurpleberryForest 6 месяцев назад

    Y do I feel like the only female here🤔 I'm really happy regardless!! Damn, we gotta push even more

  • @manasshukla4071
    @manasshukla4071 2 года назад +1

    U r looking like Steph curry in this video

  • @musically2887
    @musically2887 Месяц назад

    Ads during workout

  • @DANIEL-MELEK
    @DANIEL-MELEK 2 года назад +2

    First

  • @josaop
    @josaop 2 года назад

    Very cool your channel thumb is on. I'm a German RUclipsr doing wrestling boxing and MMA news check it out.

  • @NirvanSaha
    @NirvanSaha 6 месяцев назад

    Wwwwww

  • @randycruz2007
    @randycruz2007 Год назад

    Lol, this guy trying to hard to be insanity