What I Eat In A Day😍To Gain Weight💯Fast Result💪🏻
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- Опубликовано: 28 авг 2024
- #dayinmylife #weightgain #challenge #foodvlog #food #diet #dietplan #transformation #viral #vlog #vlogger #malayalam #beautytips #haircare #tips #shorts #workout #workoutathome #like #subscribe
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Chechi munathe vedioyil paranja pole fud oke kazhichu thudagi enik cheriya maatam vanu thudagy. Face cheriya maatam vanu ellarum paranju. Chechiyude vedios enik nalla motivation aayi full credit chechik thnku so much chechik nallathu mathram varatea☺️😍😘🤗
Aano..soo happy to hear that😍ineem continue cheyyu nalla result kittum tto🥰❤️
@@DeVlogsDevlogz sure chechi😍☺️
Vacation avan kaathirikalan njan. Echi munp indayirna situation ahnu enikkum white discharge problem, punn ellam und. Medicine edkkunund. Echinde video ahnu ende pradeekshaa. Athrem body shaming sahikunund. Depression loode kadannu poyitund
@@ammmuuuuu524 Don’t worry dear..vacation time verthe pazhakathe njn paranjath poloke cheyth noku foodum workoutum will give you a good result👍🏻🥰
@@DeVlogsDevlogz sure echi🥰
ഇതിൽ ഒരു കാര്യം ഉണ്ട്ട്ടാ 🤗mng chor kazhchu pinym break fast kazhikumbo next pinym kanji kudibo orupad rice ath unhealthy aanu health issue kore kazhjal eth thudarnn poyal. Athin pakarm 2 banana, cherupayr mulapichth, ragi muthari kuruku ethoky aaku. Piny bread ath um dayily ayl healthy ala ta just benifit of bread malaylm Dr vedio kndu noku. 🤗
Weight gain journey കൊള്ളാട്ടോ 👍👍
Thank you 🥰❤️
Hair routine video cheyyo
Thanks chechi🥰🥰😘😘ndhanvum nn oru ideam m lla chechi.. Nnallum try akkum...one month full weight gain challenge aytt kondovou chechi. Athavumbo njaghakum ayil include aava athaa
Ok daa njn nokit cheyya tto..enthayalum ithpoloke kazhikan sramik🤗💪🏻
@@DeVlogsDevlogz sure😍
Hii chechi thadikudan nokkunnaa Thq chechi...
All the best dear😍🥳
Correct ayitu edane... Njanum ond kude... Underweight... 38 kg 😓
Don’t worry..ellam shariyaavum 🤗1 month correct aayit oru diet follow cheyyu
First njaane thanna 🥰🥰🥰👍👍👍
😍😍🥰
Njn weight gain chaiyaan agrahikkuna allann but ennekond ethrayokke kazhikkan pattunn thonunnilla 🥺
Athokke pattum..enikum aadyam ithrayonnum pattillayirnnu workout oke cheyyumbo vishapp koodum apo pathiye pathiye food kootti kond vanna nathii💪🏻🤗
Nammal veetil irikuvanel ale ingnoke kazhikan pattu, office going ayit ullavark vendi oru idea tharu...1day 3meal patuolu☹️☹️.. Time issues..
Thadivakkan agrahikkunavar divasaum ravle verum vayattil 1 pacha mutta vaatti kudikku... With 1 Week nalla result ahnu... No doubt. It's my experience... Verutheyaavilla 💯💯
Oru kariyom ila
Njn one mnth try cheythu
Or kg poyit half polum change vnnit ila
First of all ഒരാൾക്കു വർക്ക് ആയത് വേറെ ആൾക്ക് വർക്ക് ആവില്ല... Body metabolism different anu palarkum... Metabolism കൂടുതൽ ഉള്ളവർക്കു maintenance calorie കൂടുതൽ ആണ് അവര്ക് extra calorie ചെന്നാലേ weight ആയിട്ട് varu അല്ലെങ്കിൽ aa കഴിച്ചത് മുഴുവൻ maintanence ലേക്ക് പോകും... Best example ഞാൻ തന്നെ ആണ്.. എനിക്ക് 30 yrs ഉണ്ട് and mother of 3 yr old... 36 kg ആണ് എന്റെ static weight എന്റെ ലൈഫിൽ 44 kg ആയത് pregnacy ടൈമിൽ ആണ് പിന്നെ ഡെലിവറി എല്ലാം കഴിഞ്ഞു പഴേ ലൈഫ് ആയപ്പോ ഫുഡ് കുറഞ്ഞു അപ്പോ വീണ്ടും weight താന്നു... അതാണ് പറഞ്ഞത് ഫുഡ് extra കഴിച്ചാൽ മാത്രേ hard gainers തടി വെക്കു അല്ലാണ്ട് നെയ്യ് തിഞ്ഞിട്ടും കഞ്ഞി കുടിച്ചിട്ടും മാത്രം കാര്യം ഇല്ല...
chechide video kandu njanum weight koottaan thudangi ketoo chechi ethile paranjapole acidity digestion syrupimteyum name onnu parayo
Me ttoo mrng veshapidavula.. Vayikittu odukatha veshapum
Vishappullapo maximum kazhikyaa😍💪🏻
Vere onnum kazhichilelum 3 neram fud kazhikumboo chorinte allav nannayitt koottuvaa...banana,milk,egg ithokke kazhikuvaa njaan weight gain aayathaaa
🥰🤗
Eth cheythal weight kooduvo maximum noki koodan
Chechi weight gain n munbe use cheytha tonic paranuutharo?
Eath doctore aan kanichath ennum paranj tharuooo, please please please please please please please please
Hai dear..tonic name Aristozyme (pineapple flavoured digestive enzymes..njn oru Dr Biju ne aan kanichath..Dr ipo eth hospital aanenn enik ariyilla😐
@@DeVlogsDevlogz thank you so muchhhh chechiiiii for replying 🥺🥺🥰
Thank you so much 💓
😍😍🥰
Choru kazhich kazhinju uppu itt aano thyru kudikkua
Athee ithiri upp idum
@Tanu Ghosh Aapke dimak garab he kya.. 🙄koi syrup peene se sabko weight gain kar saktha he.. Phir iski after effect ham control nahi kar sakthiyoom.. Ache healthy food aur work out se weight gain try karo yaar😊
( Simple Life Style With Vidya ) മറ്റേ അക്കൗണ്ടിനു കുറച്ച് problem ഉണ്ട് അതാ ഇതിൽ നിന്നും comment ഇടുന്നത് 👍🥰❤️ നൈസ് video dear 👌👌👌
Ooo😇
Thank you chechi 🥰❤️
കൊള്ളാട്ടോ 😃😃😍
🥰❤️❤️
Enth pandaram kazhichittum thadikkunilla 😢
❤❤❤
Njanum kalyathin munne melinjittenu.. Kalynm kynju pne thadchu.. Ipo thadi korakkan nokkala🥴🥴
Ellarum parayunnu same avastha..mikavaarum njn appazhum kashtappedandi varum thadikan🤔😬
Ots eth type enn undo
Namuk orumich vannam vekkan nokkam plz chechi weight gain challenge cheyamo🙂
Njn onn plan cheyyatte tto adtha oru videoyil parayam athine patti🤗
Chechi protein shake receipe parayo
Shorts ittittund daa🥰
❤❤
Ningl ippo weight ethreya
👍👍👍👍👍
🥰🥰
Chechi njn hostelil aanu. Enikum thadivakkanam chechi njn enthanu cheyyandath?
Hostel nikumbo nthaa cheyya food thanneyaan main saadanam..hostel aavumbo paal kudikkaano shake kudikkano onnum pattillalo marydayk food thanne kazhikaar indavilla..food illenkil workout cheythittum kaaryalla😐
Ini ethra koode und hostel life?
@@DeVlogsDevlogz 2 yr
@@DeVlogsDevlogz enikk thadi vakkanam chechi ellaavarum enne kaliyaakkuvaa
@@Ananthalakshmy padiknna samayath njnm ingane aayirnnu ..pettann thadi vaykkatha prakritham aanel pinne parayem vendallo..orupaad kashtappettu😐sangadappedanda nannayi food kazhikkan sramikku pattumenkil daily nenthra pazham vaangich kazhiku tto🤗
Syrup epposha kazhiknde rand neram kazhikno
Athee 2 times 🤗
@@DeVlogsDevlogz food ne munb ano
@@anuunnikannan5213 food kazhichit
Syrup yedan
1month weight gain challenge cheyyo pls chechi
Ok njn nokit cheyya tto🥰
@@DeVlogsDevlogz thx u❤️
@@DeVlogsDevlogz Daily videos edamo 1month
@@Ponnuzsponnu eda njn shorts enkilum idaan sramika tto..nthaa vacha ipo edk edk purath povandi varum apo video edkaan pattillalo 😇
@@DeVlogsDevlogz aa ok
❤️❤️❤️❤️
🥰🥰🥰
Special ingredient : salt 🫣
😜🤓
I how many days u saw a visible changes in your body sister
Actually I don’t remember that..i think it takes arround 1 or 2 months to saw a visible change🤔🤗
Tnak you sister
Chechi clg pokunnavarokke ntha cheyya 🙁
Edaa raavile maximum kazhikya..pinne intervalinu kazhikan enthelum edukanam pazham kazhicho..pinne vtl ethyal protein rich food kazhikan sramikya..protein shake oke adich kudik daily..🤗
@@DeVlogsDevlogz ok😘
Ravile choru kazhicha time?
8,8:30 ullil kazhichu🤗
Workin pogunnavar enth cheyyum
Maximum protein rich food kazhikya..morning evng night food quantity kootti kond varu..before sleep oru protein shake koode aayal all set😍💪🏻
Morning oats plus milk plus banana use chyu.
Milk choodakkiyathano🤔
Athee thilappich chood aariyatha🥰