Tae Bo® Core with Shellie Blanks Cimorosti

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  • Опубликовано: 15 окт 2024
  • Trim your waistline and get that flat stomach you’ve always wanted with Shellie’s Belly workout! Shellie Blanks Cimarosti, daughter of Billy Blanks, will take you through this quick 8-minute workout that will blast your core! In this video you’ll learn moves that will tighten your upper and lower abs, and your obliques.
    If you’ve seen any Tae Bo® videos over the years, then you’ll recognize Shellie’s face. She has been teaching Tae Bo® with her father for many years! If you’re ever in the Nashville/Franklin, Tennessee area, head over to her Tae Bo® studio to take a class. Taking a class from Shellie is an amazing experience, look out for more of her videos here on MoveTube!
    Join the MoveTube community for videos that not only move your body physically, but you will also be moved emotionally, mentally, and spiritually. Click here➤ / @movetube
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Комментарии • 61

  • @lynnevork8673
    @lynnevork8673 4 месяца назад +1

    Thanks Shellie for a great workout!
    I have been doing taebo since the very beginning!

  • @queenomega2281
    @queenomega2281 4 года назад +5

    Love and hugs to Shellie and Billy. I have never looked and felt better. Thank you xx

  • @bernanderson1965
    @bernanderson1965 5 месяцев назад +1

    Yes,they are awesome,i love working out w/them

  • @candyb2900
    @candyb2900 8 лет назад +35

    Shelly you rock! You should do more videos.You are a great instructor.

  • @jesquivelvial
    @jesquivelvial 4 года назад +3

    Shellie and Billy are good people to help us to have a better body...Thank you

  • @zenamamari5736
    @zenamamari5736 8 лет назад +47

    Billy and Shellie are the greatest. I lost 30 kilos doing these workouts.

  • @tinajackson6875
    @tinajackson6875 10 месяцев назад +1

    That was actually really good, I did it except floor work, I need more time for that. 70 pounds overweight

    • @edoboleyn
      @edoboleyn 3 месяца назад

      You can do it! ♥️👏

  • @gracefong8082
    @gracefong8082 4 года назад +5

    Love Shellie leading! She's so fun!

  • @wynnneal4505
    @wynnneal4505 5 лет назад +6

    Shellie is my first work out role model. So energetic and positive

  • @CharmsByCj
    @CharmsByCj 3 года назад

    Thanks Shelli. You're inspiring!

  • @debbiemendenhall4044
    @debbiemendenhall4044 5 лет назад +3

    Thanks Shellie, I work out with your video.

  • @chanelychevalier3794
    @chanelychevalier3794 7 лет назад +4

    I love Billy and shelie classes

  • @lifespanwellnessbeauty-60i64
    @lifespanwellnessbeauty-60i64 4 года назад +2

    I definitely need to do this. I’m putting it on my Taebo list.

  • @annettesulewski2709
    @annettesulewski2709 2 года назад

    I love your workouts! Please do more!

  • @adrianamendes4838
    @adrianamendes4838 8 лет назад +8

    Wow!!!! Thank you! Very efetive. I love Shellie's classes! God bless!

    • @afwamohammed9547
      @afwamohammed9547 6 лет назад

      Wow Billy you rock it have lost 8kgs in 6months

  • @janiecadenalandazuri4660
    @janiecadenalandazuri4660 4 года назад +2

    Tengo 55 años y hago taebo, admiro las rutinas son excelentes, saludos

  • @zenamamari5736
    @zenamamari5736 8 лет назад +5

    I love the Bo. Best workout ever.

  • @lisaazevedo2671
    @lisaazevedo2671 2 года назад

    Great core workout! Ty for sharing!

  • @killerbienchen1132
    @killerbienchen1132 4 года назад +4

    Ilove Tae Bo. Thanks

  • @eloinamachado3108
    @eloinamachado3108 7 лет назад +10

    no me canso de insistir es maravilloso estos entrenamiento me siento increible con esto y eso que ya casi piso los 40....

  • @candyb2900
    @candyb2900 8 лет назад +5

    Shellie you are a great instructor.You should definitely do more videos!

  • @LeleVeee
    @LeleVeee 4 года назад +3

    I love a good sweat and you provided that. Been a fan of you and Billy's for years. Your vids are great too. Just discovered 2 yesterday. Does she have any more?

  • @Spartacus_Snakeplissken1
    @Spartacus_Snakeplissken1 6 лет назад +3

    Wow my core really felt this!

  • @vassso1977
    @vassso1977 5 лет назад +5

    I just finished it and it was awesome.. Is it my idea or Shellie is more strict than Billy?? 😋 Loved it anyway.. Thank you

    • @AnaMaria-gu6po
      @AnaMaria-gu6po 4 года назад +1

      I think so. I'm liking shellei a little bit more her energy and speed of her workouts I'm sure they give excellent results

  • @geronidespilare6070
    @geronidespilare6070 3 года назад +1

    watching from cebu city

  • @missellendiane
    @missellendiane 4 года назад +2

    love- sharing to Ashford Fitness Society (fb)- hope you & yours are well-

  • @ekaterinash8850
    @ekaterinash8850 8 лет назад +5

    Thanks! It's awesome!

  • @susantisukhandi2406
    @susantisukhandi2406 5 лет назад +2

    Haiiiiii Shellie, thanks fr the nice video, greetings fm Indonesia😍😘

  • @asherfenton2495
    @asherfenton2495 8 лет назад +4

    wonderful workout

  • @Felicina888
    @Felicina888 4 года назад +1

    Thank you.

  • @AlfredJohnsonthe3rd
    @AlfredJohnsonthe3rd 8 лет назад +8

    This is great I didn't know you were Billy Blanks daughter

    • @MoveTube
      @MoveTube  8 лет назад +5

      Yup! Shellie is Billy Blanks daughter, and Billy Blanks Jr.'s sister! Thanks for watching Alfred!

    • @BicheBug1996
      @BicheBug1996 4 года назад

      She is not his boilogical daughter just has his name through adoption as she is actually his step daughter

  • @bharatisharma6
    @bharatisharma6 7 лет назад +2

    Great ab exercise kinda sweaty!

  • @kellyjordan1003
    @kellyjordan1003 6 лет назад +2

    That was great!

  • @missellendiane
    @missellendiane 4 года назад +2

    beautiful- I don't know that I have ever worked out with you alone;):)- Who's that dude to your right;):)- thanks Shellie- stay b lessed

  • @francismarivitaldasilva7501
    @francismarivitaldasilva7501 4 года назад +1

    Muito bom

  • @anunakkzima
    @anunakkzima 5 лет назад +1

    Like it thks so much

  • @indaytinay544
    @indaytinay544 4 года назад +1

    I like it much....

  • @eloinamachado3108
    @eloinamachado3108 7 лет назад +2

    realmente espectacular

  • @aliciavilla8574
    @aliciavilla8574 8 лет назад

    gracias

  • @indiraxoxo7324
    @indiraxoxo7324 8 лет назад +7

    mencanta.tae.bo.👍👍👏

  • @FriendofYahweh29
    @FriendofYahweh29 4 года назад +2

    She trained Chuck Norris. Seriously.

  • @elizabethfreitas3180
    @elizabethfreitas3180 8 лет назад +1

    Essa era a secretária? ?? 😁

  • @BicheBug1996
    @BicheBug1996 4 года назад +2

    She really capitalise on the blanks name shelly i found out is his step daughter who adopted his name

    • @lifespanwellnessbeauty-60i64
      @lifespanwellnessbeauty-60i64 4 года назад +2

      Bernadette Dookeran So what? Why shouldn’t she?

    • @Neener1437
      @Neener1437 3 года назад +2

      Actually he adopted her and gave her his name from the tone of the comment I feel this distinction is necessary.

    • @Neener1437
      @Neener1437 3 года назад +1

      She was born in 73, he married her mom in 74. Get yourself together.

  • @balzoemg8415
    @balzoemg8415 6 лет назад +1

    Horrible music. I don’t do Billy Blanks videos anymore either because the music is also horrible..ugh

    • @b.f.burton6888
      @b.f.burton6888 4 года назад +4

      🙅👎 Balzoe I beg to disagree ... Their music keeps me pumping ... I do their workouts practically every day .... I opt for the hour long workouts though...

    • @kimberlymobley1960
      @kimberlymobley1960 4 года назад

      @@b.f.burton6888 u get results wit this team🙌🙌🙌 fast toooo