Using Hammer Strength Squat Lunge Machine for RDLs & Lunges!

[@bradpetersen5545]

Thanks for ask the teaching! In love knowing the whys and how’s not just the what.

[@debbielale6417]

I wish we had this machine in my gym! Would love to do RDL’s on it.

[@glebbredikhin]

thanks

[@trishadaswani7109]

Can you do regular deadlifts with this machine?

[@eoinquinn1961]

Can this be used fpr deadlifts

[@HeyIntegrity]

The load on the upper back and shoulders is the same as free weights when using this machine?

[@davidaguilar3430]

Hola mi amor 😘