Simple Plyo-Ball Baseball Throwing Routine

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  • Опубликовано: 4 фев 2025

Комментарии • 7

  • @alba2148
    @alba2148 2 года назад +1

    Do you recommend this for an 11 year old boy that pitches?

    • @ARMPitchingDevelopment
      @ARMPitchingDevelopment  2 года назад +1

      Yes in moderation. I wouldn't use them at that age to throw as hard as possible due to weight. Work comfortable and form. Thanks for the support 🙏

  • @francothesaxophonehooper6980
    @francothesaxophonehooper6980 2 года назад

    I’m a first year pitcher and my coach is recommending i use a 16 ounce plyo ball. What do you recommend???

    • @ARMPitchingDevelopment
      @ARMPitchingDevelopment  2 года назад +1

      I recommend using a weight that is comfortable to your strength and age. Most of our anterior shoulder throws are done with 12oz. College guys might use 20oz. Just depends on what you feel comfortable with. Good luck buddy.

  • @adityasinghthakur4037
    @adityasinghthakur4037 3 года назад +2

    What to Buy Plyo Balls ? Or Tap Weighted Balls ? First ?🇮🇳❤️

    • @ARMPitchingDevelopment
      @ARMPitchingDevelopment  3 года назад +1

      Get the plyo balls. The TAP balls should be plyo as well if looking at links in my description. Thanks you.

    • @adityasinghthakur4037
      @adityasinghthakur4037 3 года назад +1

      @@ARMPitchingDevelopment Thank You ❤️