Rock Rails - Weld On Vs Bolt On

How should you go about putting on your rock rails? Weld on vs bolt on?
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0:00 Introduction
4:17 Rock rails

[@slim3time]

Does welding to the frame compromise it’s integrity. Old welder buddy suggested the heating could cause issues with the frame

[@colejohnson3705]

I prefer building my own and welding them on. Do you plate the frame before welding the tubing to it?