गर्मियों में खानपान और दिनचर्या कैसी रखे | ग्रीष्म ऋतुचर्या | Ayurvedic Diet Tips for Summer Season

सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
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Dr. Rupali Bedarkar- Jain
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आयुर्वेदिक दिनचर्या || Ayurvedic Daily Routine || Dincharya || हमेशा स्वस्थ रहने के लिए दिनचर्या ||
• आयुर्वेदिक दिनचर्या ||...
ऋतुचर्या - Ayurvedic Seasonal Regimen || Dr. Rupali Jain || Ayurveda for Everyone ||
• ऋतुचर्या - Ayurvedic S...
हेमन्त और शिशिर ऋतुचर्या - सर्दियों में कैसे रखे खानपान और दिनचर्या ||Winter Season-Seasonal Regimen
• हेमन्त और शिशिर ऋतुचर्...
मार्च और एप्रिल महीने की दिनचर्या || वसंत ऋतुचर्या || Ayurvedic Seasonal Regimen for Vasant Rutu ||
• मार्च और एप्रिल महीने ...
वर्षाऋतुचर्या- Ayurvedic Seasonal Regimen for Varsha Ritu (Rainy Season) || Simple and Effective Rules for Rainy Season || Diet for Rainy Season||Varsha Ritucharya
• Simple and Effective R...

[@Bharatabharati]

Our Ayurveda is great. I have started following ur ayurvedic tips and I feel better.

[@ravishindhey767]

धन्यवाद आदरणीय महोदया सत्य में आपके द्वारा दिया गया आयुर्वेदिक ज्ञान अत्यंत लाभकारी है,आपकी वाणी की मधुरता अद्भुत है।

[@kavita8931]

Thank you didi for spreading our most precious ancient knowledge ❤️❤️❤️

[@monalisabhattacharya_8096]

Mene apke sare videos dekha bhut ache se samjhte ho ap

[@ManojKumar-ct7kp]

Good job

[@innerfreedom9588]

Thank u

[@geetakhairnar1691]

खूप छान माहिती दिली. धन्यवाद🙏

[@Chanakya...]

आप बहुत अच्छे तरीके से समझाती है

[@rashmiagrawal1103]

Very well explained ma'am!!
Thank you so much!!

[@smitadesai8518]

Detailed, useful information, Thanks Mam.

[@linakakliya2700]

Khup khup aabhar dhanyawad

[@khushaldassambhwani9175]

Bahut upyogi jankari tnx❤🎉🙏

[@bhartiyashastriyasangeet8262]

Thank you ma'am... pranam...

[@vishwanathgodbole7383]

नमस्कार... खूप सुंदर माहिती धन्यवाद

[@suneethashivababa7520]

Omshanthi Doctor.... it's very interesting... It's totally different subject...Thank you very much. 🙏

[@mamtarani9155]

Thanking you for Anmol knowledge

[@VaishaliDesale-xm2jh]

धन्यवाद मॅडम

[@mubarakmogalai6770]

Wow...! Very inspiring

[@ShivamPatel-iq3bf]

Dhanyawad

[@parulkaragwal643]

Thank You, Mam.

[@udaygurav6113]

धन्यवाद मँम 👍💐

[@pratibha9010]

खूपच छान माहिती दिलीत.

[@harshalapawar1230]

Thanks really great information 👍

[@tulsidasvalani2834]

आपने दी हुई जानकारी लाभदायक थी धन्यवाद

[@the_good_citizen]

रूपालीजी, क्या एक ही table में या chart में सभी ऋतुओं के आहार व्यवहार को दे सकती हैं क्या?

[@artitelang3199]

बहुत ही अच्छी जानकारी दी रुपाली जी 👌🙏

[@bhartipandey7453]

बहुत अच्छी है आपकी वाणी ।

[@VaishnawiSharmaSharma]

Thank you 🙏🙏🙏

[@shiyamjiverma7570]

Wow........। very inspiring

[@dodiyakishor309]

Thanks...🙏

[@drjainjabalpur9679]

Outstanding

[@bhavnashah7666]

Bahut aachi jankari dete hai 🙏,dhanya vad 🙏

[@sarbjitbal6237]

Thanks madam ❤

[@jsanjayb]

अतिउत्तम

[@myfriendstudy7087]

Madamji aap Bahut sadhi, simple bhasha me batane se sahi, samajh, puri jaankari apse hame milti hai. So thanks mai Apke video jankalyaan hamesha dekta hu our ayurved rutunusar ahar karta hu.

[@vedikaborse1622]

Thank you so much

[@harshugharat7071]

Nice information mam i follow your guidance

[@lovemyindia9198]

Mam Very nice video
Ayurveda hai to jindagi hai
Yeh apse Sikha maine

[@vinodanmanikoth3530]

Very nice information Dr keep it up God bless you. Smitha

[@veenanaik3432]

Appreciate you

[@urmilabhujwa7719]

Thankgurumaa

[@sutharvishnu3477]

Mem NAMSKAR my respected sister excellent information i am always following your advice mem God bless you 👏👏👏

[@MAHENDRASINGH-nz8mo]

Sahi jankari dene ke leye apko dhanyabad

[@sachin4639]

Talented Person !!

[@rishigaur247]

Bahut acchi jankari de dhanyvad

[@akankshatiwari5592]

Thanks mam

[@SheelaDevi-kz9br]

Useful information🎉🎉👌👌

[@sumansoni5807]

Ap bahut sundar se batati mam thank you so much 🙏🙏

[@banitaagarwaal6516]

🌹🙏bahut bahut aabhaar Mam🌹🙏🙏🙏

[@abc-ph1mr]

Thanks

[@keyboardmelodies5954]

Quite Informative.

[@jatinderkaurazad7278]

How lovely...so well explained 👌🌿

[@garimajain419]

Great information very good mam ❤

[@mohammadirfan5326]

Thank you very much mam for sharing your valuable knowledge and experience with us.
May god give you and who are connected with you health wealth and happiness.

[@gururajjois285]

Nice.

[@anujpratap7471]

Danyabad mam

[@laxmiarmarkar9532]

Aapane bahut acchi Jankari di hai didi

[@Aagam_Jain__Ji]

Appreciate you 🌟👍🏻

[@rajbadlani8057]

Ma'am ur voice is so sweet ,aap bahut achi tarah se batati hai
Aapko sunna ear pleasing hota hai
Thanxx for sharing ur valuable information

[@shwetachute1647]

very nice informatiom mam

[@veenadharamdasani6388]

Very nice information

[@user-le9ql5ym6m]

बहुत बहुत आभार हर हर महादेव

[@deepaksalujasaluja2514]

शुभ कामनाऐ

[@jyotishitole8857]

नमस्ते रुपलीजी, आपने बहोत ही सहजता से ग्रीष्म ऋतु की दिनचर्या बताई हे, धन्यवाद 👍

[@mumtazkhan5259]

Àllop

[@basantkour8796]

Aap bhut sweet bate kar te hai 🙏

[@hetviparikh7784]

Really very nice 👌 mam

[@josefvijay6837]

Supper madam ur explanation

[@bhoomikabisht1208]

Thank you Dr Rupali for explaining everything so nicely

[@ankitafreehandrangoli5019]

मेम आपकी हर विडियो बहुत अच्छा लगता है
मेम आप पेट में कीड़े या कृमि पर विडियो बनाये 🙏🏻
🙏🏻🙏🏻 please

[@osmworld418]

Ap bohot acche se samjhate ho
Ap ka video dakke bohot achha laga

[@Vishal_desai2020]

आप बहुत अच्छी तरह से समझाती हे पुरी जानकारी 🙏👍

[@nitindevkar896]

अच्छी जानकारी के लिए धन्यवाद्

[@AyurvedaforEveryoneOfficial]

धन्यवाद्

[@sairabano5014]

Mem app Khan paan ke baare me bahot achha batati h

[@shobhadharshani7765]

❤❤SUPER VIDEO ❤❤

[@naimisha6321]

Thanking you ma'am 💐

[@AyurvedaforEveryoneOfficial]

Thank you too

[@AnnuSingh-xc5gw]

Thank you mam very informative.

[@AyurvedaforEveryoneOfficial]

Thanks you ! Keep watching

[@mohdakmal4936]

Nice 🎉🎉🎉🎉❤❤❤❤❤

[@bkalka3889]

बहुत सुंदर जानकारी देते है आप... I love ayurveda.... क्या दही चावल खा सकते हैं? मीठा डालकार.... I want to know about it

[@bhupendrapatel485]

Nice information and beautiful saree

[@Neetapandyaa]

अगर ग्रीष्म ऋतु की चर्या का हम पालन करने से कई व्याधि से बचेंगे बहुत ही अच्छी जानकारी दी है थैंक्स रुपाली जी 🙏🏻🙏🏻

[@dilippatilk]

Nice

[@shaikhshaikh5465]

naec

[@manret_art_]

Nice info thanks doctor

[@vishwasm8423]

No no b

[@udaiveerudaiveer7594]

नमन

[@markandeyasharma5021]

Jain m,m very nice knowledge giving according to season
based on aurved
Thanking you 👌👌👌🙏🙏

[@AyurvedaforEveryoneOfficial]

Thank you!

[@hinajani5661]

Hi mam bahut acchi jaankari di aap ne abhi corona virus🦠😷 ke time me helpful tips diji please

[@sandy8330]

Mam aap itni calm and compose kaise rehti ho .......Aapko 2x speed par sunne par kitne pyari lgti ho....thanks 4 da info...!

[@ovibhatkar5044]

Hj

[@sandy8330]

@@ovibhatkar5044 sachhi...

[@nantakapoor4398]

🌷🌱 JAY SHRI KRISHNA 🌱🌷

[@innerfreedom9588]

It's good that she is carring our ancients legacy

[@chamelisonar3840]

Ma,am kaddu khane mein garam hota hai

[@mehalsethia1774]

Very nice... Which food we should not heat again

[@officially_nitin]

इसे कहते हैं 'to the point' बहुत अच्छा वीडियो। 👍

[@AyurvedaforEveryoneOfficial]

Thank you!

[@Gwaliorearning2827]

@@AyurvedaforEveryoneOfficial madam mujhe online treatment karwana tha aapse kaise contact kar sakte hai

[@alokaurmakuli173]

Namaskar mem.

[@vaishnavibhosle8248]

Ayurveda is best

[@hani47525]

Namaste 🙏
please talk about millets.

[@saktimaankafan9053]

❤️ Love ❤️ from ❤️ india ❤️ jharkhand ❤️ jamshedpur ❤️ jugsalai ❤️ chaprahiya ❤️ mohallah ❤️❤️❤️ 0:20

[@pramodsrivastava807]

Nice information,.please give a video regarding constipation, hard stool

[@chhayasaswadkar3739]

ओमशांती बहेनजी!
🙏🙏🙏💐💐💐

[@AyurvedaforEveryoneOfficial]

ओमशांती

[@umanandi2476]

Mam can you suggest the online shops of ayurved materials?

[@avtarpanesar2179]

Excellent 👌

[@AyurvedaforEveryoneOfficial]

Thank you!

[@pushpajohn8869]

Thanks Dr Rupali, can u please hide me for diabetics and knee pain

[@suhanijangir4419]

❤❤❤

[@v.raoshastri3567]

सटीकता से वर्णन किया है l

[@AyurvedaforEveryoneOfficial]

धन्यवाद्