5 Biggest LEGS MISTAKES in 2024 | LEGS की 5 सबसे खतरनाक गलतियां|

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  • Опубликовано: 14 янв 2025

Комментарии • 418

  • @LoneWolf-l2g
    @LoneWolf-l2g 8 месяцев назад +159

    Other Influencers = Experience
    Jeet Selal Sir = Experience+Knowledge

  • @upendrarai5796
    @upendrarai5796 8 месяцев назад +43

    points noted. coincidentally today is my leg day. thank you very much.

  • @cyberzone7084
    @cyberzone7084 Месяц назад +3

    Very nice presentation ...... very easy to understand for the beginners like me ...... thank you

  • @Dhishkyao47
    @Dhishkyao47 4 месяца назад +15

    Bhai meri to favourite h leg😎💗

  • @sonusalhotra7872
    @sonusalhotra7872 7 месяцев назад +141

    Bhai aaj squat nhi lgaunga, tehlka squat lgaunga 😂😂😂 yeh le

    • @TL-es3jv
      @TL-es3jv 6 месяцев назад +5

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @adityasingh1488
      @adityasingh1488 6 месяцев назад +2

      Lol

    • @vikashkaushik2690
      @vikashkaushik2690 5 месяцев назад +1

      Bkl ye le😂😂😂😂😂

    • @prayagrawal1948
      @prayagrawal1948 5 месяцев назад +1

      Yeeeeele

    • @Sbhm6282
      @Sbhm6282 5 месяцев назад

      😂😂😂😂😂😂😂😂

  • @kw6e
    @kw6e 7 месяцев назад +8

    My gym buddies already told these things and much more I happy I am working out at right place

  • @Mukeshakack
    @Mukeshakack 8 месяцев назад +38

    Vote for a dedicated video on nutrition and supplimentation 🙌

  • @Nayan_Kamal_Dey
    @Nayan_Kamal_Dey 8 месяцев назад +6

    Today's my leg day..and I am gonna keep in mind all these points

  • @dmgemer343
    @dmgemer343 8 месяцев назад +11

    I will train leg 🦵 tomorrow. thenks for information

  • @RohitK_UP15
    @RohitK_UP15 3 месяца назад +1

    Bahut hi pyari and bahut hi deep knowledge....majaa aa gaya....shayad main bhi mass ki tarah hi sochta tha....but now I am different from others after watching this...I will definitely apply all these golden steps to go longer in this journey...💪🏼💪🏼🙏🏻💯💯

  • @qaiserhussain5268
    @qaiserhussain5268 5 месяцев назад +1

    Sir aj he maine legs lagaie hain or aapki video main aap ne sari baatain 100% sahi ki hain , kafi time se yahi mistakes horahe the aap ki ye video daikh kar kafi chizay clear hue hain.. Big Thank you Sir ❤ lots of love from Pakistan 😊

  • @indruokff3758
    @indruokff3758 8 месяцев назад +4

    Real fitness influence !
    Hatts off to you

  • @bhaumhaske9897
    @bhaumhaske9897 5 месяцев назад +3

    Great and very useful information proud of you sir

  • @NawabAli-hc1lu
    @NawabAli-hc1lu 6 месяцев назад +2

    You are right sir ❤

  • @siddharthison1982198
    @siddharthison1982198 2 месяца назад

    The best explanation I have ever experienced, hats off buddy

  • @mohdshariq3655
    @mohdshariq3655 8 месяцев назад +14

    Always giving the best information to us thank you sir.

  • @chaudhrymazan4760
    @chaudhrymazan4760 8 месяцев назад +5

    Really Need This Video Thanks

  • @khushisingh8014
    @khushisingh8014 8 месяцев назад +31

    0:01 bro chose violence

  • @paramsandhu2369
    @paramsandhu2369 5 месяцев назад +2

    Thanku soo much sir...u have giving me great information.....when I was training my leg then I did soo many exercise like pagalpanti type....thanku soo much sir🎉🎉❤

  • @SujataDas-so5lu
    @SujataDas-so5lu 5 месяцев назад +1

    Boht Achaa Samjhya Apnee.. thank you 😊😊

  • @yong1432
    @yong1432 7 месяцев назад +1

    Thanks guru a lot.❤😊🙏

  • @milanpata
    @milanpata 8 месяцев назад +2

    Sir it's life saving knowledge😊 thank you

  • @abhinavgaur7
    @abhinavgaur7 8 месяцев назад +3

    Very informative video. Wish I could be trained with you.

  • @sambodyhere
    @sambodyhere 7 месяцев назад +1

    Very nice explanation

  • @kamleshmehta1471
    @kamleshmehta1471 7 месяцев назад +1

    What a video sir ❤❤❤❤ just amazing .thank you so much ...🎉

  • @samarat77
    @samarat77 7 месяцев назад +1

    Wow ! Such a beautiful information video ❤❤❤

  • @avinashmorya55
    @avinashmorya55 8 месяцев назад +3

    Excellent work dear sir 💯👍👌👏😊😌

  • @kalpakkapate1670
    @kalpakkapate1670 8 месяцев назад

    Sir mehai mangayeh aap sach mehai guru hooo app ne meri sari mistakes samja di ek he video mehai

  • @Ibn_Amin
    @Ibn_Amin 2 месяца назад

    Thank you for such quality content ❤

  • @omsahuhai
    @omsahuhai 4 месяца назад +1

    Thankyou So Much

  • @rounaksubramanian1686
    @rounaksubramanian1686 8 месяцев назад +1

    Wo this is a very amazing and superb video bro telling about this 5 biggest mistake of legs in 2024 and keep it up and keep up the good work as always and take care
    Keep smiling always

  • @pratik4962
    @pratik4962 6 месяцев назад +1

    Thankyou jeet sir love you sir
    aaoko kafi time se watch kar raha hu
    ek bar apke satt workout karna hai

  • @michaeljoseph1101
    @michaeljoseph1101 8 месяцев назад +1

    Amazing sir very helpful video

  • @shahabhasan1910
    @shahabhasan1910 6 месяцев назад

    Sir very informative videos thanks

  • @samarat77
    @samarat77 7 месяцев назад +1

    Million dollar video ❤❤

  • @XheikhRehaan
    @XheikhRehaan 7 месяцев назад

    Very powerful knowledge sir and thkx for all information love it sir ❤ always

  • @SatyamSeth-o6l
    @SatyamSeth-o6l 8 месяцев назад +1

    thanku sir for always guiding us

  • @Rajat_21_21_x_op
    @Rajat_21_21_x_op 6 месяцев назад

    Thanks you ❤😊✅💫💫🥰👈
    Thank u Bhai aap Jaise log agar is duniya mein hai aur builder jaldi se masal ko giroh kar payega❤

  • @vishalsharma1584
    @vishalsharma1584 Месяц назад +1

    Leg workout is one of my favourite workout

  • @muhammadtalhashah
    @muhammadtalhashah 6 месяцев назад +1

    Thank u sir

  • @MohdRafi-wr8fr
    @MohdRafi-wr8fr 8 месяцев назад +2

    Jeet sir ur explanation is to good👍

  • @KarmaGurung-y2o
    @KarmaGurung-y2o 6 месяцев назад

    Helpful tips 👏👏👏

  • @Fatherg-o7u
    @Fatherg-o7u 8 месяцев назад +1

    Nice explaination sir ❤❤❤

  • @gulmohamedakbar1495
    @gulmohamedakbar1495 8 месяцев назад +2

    Superb.

  • @Keshav_Rajput_31
    @Keshav_Rajput_31 8 месяцев назад +1

    Just because of you sir now i don't need any trainer in the gym i have grabbed lots of knowledge from your videos ❤

  • @Shivkumar-pn2sk
    @Shivkumar-pn2sk 6 месяцев назад

    Jeet sir guru ji 🙏

  • @anugyarastogi5690
    @anugyarastogi5690 8 месяцев назад +1

    You are the best sir❤❤lots of love and respect to you❤❤

  • @mntiger4510
    @mntiger4510 5 месяцев назад +1

    Love u teet bro

  • @gurjantrama4950
    @gurjantrama4950 4 месяца назад

    Nice info

  • @shagunrana7685
    @shagunrana7685 8 месяцев назад

    Good Information! Gonnaa implement this weekend. 🙌

  • @Macrocaad
    @Macrocaad 19 дней назад

    Following you sir since 2019 and I don't feel to watch any influencer's video after watching your videos

  • @AniketSharma-ut8uw
    @AniketSharma-ut8uw 8 месяцев назад +1

    Thank you sir mene abhi apni weight training pe dhyaan Dena shuru kiya 4 mahine se me weight loss pe ,107kg to 78 kg within 4 months and these tips also helps to me to more improve my weight training and improving my phsique

    • @Ms_dhoni_07_yt
      @Ms_dhoni_07_yt 8 месяцев назад

      Hlo bhai mujhe bhi weight loss krna h btao na kaise karun

  • @mr.yuvraj117
    @mr.yuvraj117 5 месяцев назад

    Thank you şu much sir

  • @hardikjn1852
    @hardikjn1852 6 месяцев назад +1

    Guruji ❤️😍

  • @agxzeeplayzz4075
    @agxzeeplayzz4075 6 месяцев назад

    Ofc u have value knowledge nd sense 🫶🏻

  • @Engr.abbaskhan
    @Engr.abbaskhan 3 месяца назад

    Sir your Lactures is very motivational. I really appreciate you 👍

  • @PremNik.
    @PremNik. 4 месяца назад

    Thankyou so much sir 😊

  • @purusingh6617
    @purusingh6617 5 месяцев назад

    Jeet Sir always give best advice❤

  • @yashshadev1879
    @yashshadev1879 7 месяцев назад

    Informative video ❤❤

  • @Bot44441-v
    @Bot44441-v 7 месяцев назад

    Thankyou bhaiyaa 🎉🎉

  • @MaharanaRajat
    @MaharanaRajat 7 месяцев назад

    Thanks for this video

  • @siddharthagroindustries9510
    @siddharthagroindustries9510 8 часов назад

    Muscle soreness, spams muscle pe video banao

  • @sony38399
    @sony38399 8 месяцев назад +1

    Superb

  • @ajinkyaingle16
    @ajinkyaingle16 8 месяцев назад +4

    Thank you sir 🥺🤗🤩

  • @BEASTRYDER-hr2uc
    @BEASTRYDER-hr2uc 5 месяцев назад

    Jeet sir aap kitne ache se explain karte ho 😊

  • @hardy2802
    @hardy2802 8 месяцев назад +1

    Amazing sir

  • @willfredpeter3185
    @willfredpeter3185 7 месяцев назад

    Thank you sir very much

  • @Secret-Singer-Rahul
    @Secret-Singer-Rahul 4 месяца назад

    Thank u sar achcha hua aapane yah sab videos banaya is video se mere ko kafi kuchh mere ko sikhane ke liye Mila aapka aapka video dekhkar main vaisi track karunga ek bar aap Jaise bataen vaise hi main bhi Jim karunga sar aur bhi video banai sar main aapka video mere ko bahut achcha Laga thank u sar

  • @Mukulsharma-md9ew
    @Mukulsharma-md9ew 7 месяцев назад

    Very useful video

  • @abdulwahab2904
    @abdulwahab2904 8 месяцев назад +1

    Sir your mistakes videos really inspire me and I learned a lot from you.Big ❤ to your efforts.

  • @Fitnesslifestyleeeee
    @Fitnesslifestyleeeee 7 месяцев назад +1

    Love from Pakistan Sir you inspired me alot ❤❤❤

  • @theMotulaverindiaworkoutvideo
    @theMotulaverindiaworkoutvideo 3 месяца назад

    Thank you Gym bhaiya ❤❤❤🎉🎉i love you Gym bhaiya

  • @irfusayyed5184
    @irfusayyed5184 7 месяцев назад

    Thank you bhai for this ✨😇👍

  • @Veeru297
    @Veeru297 7 месяцев назад

    Hello sir pelvic till kaise sahi kre sir gym me ese kaise thik kre sir es pr ek video laiye

  • @googlefitnessmotivation
    @googlefitnessmotivation 8 месяцев назад +2

    Very good information for me thanks❤ Jeet selal ❤

  • @gauravsalgotra3676
    @gauravsalgotra3676 8 месяцев назад

    Sir,
    Please make video on ideal push pull legs workout for hypertrophy.

  • @sayandas8007
    @sayandas8007 8 месяцев назад +1

    Sir plz make a separate video about Traps muscles

  • @Abdulsami45
    @Abdulsami45 4 месяца назад

    Love you Bhai ❤️❤️❤️❤️❤️

  • @gautamsingh254
    @gautamsingh254 7 месяцев назад

    Thanks Man

  • @hrs_heree
    @hrs_heree 7 месяцев назад

    Please make a video on strength training

  • @anujdesai5001
    @anujdesai5001 7 месяцев назад

    Dear jeet sir you teach us like a big brother ❤

  • @shantanushukla430
    @shantanushukla430 8 месяцев назад +1

    ❤...Bhai Can we see Podcast series on Jeet Selal Aesthetics...Lots of Love Bhai

  • @tosifsheopur
    @tosifsheopur 7 месяцев назад

    Thank you 🙏

  • @Rishifitnessofficial
    @Rishifitnessofficial 8 месяцев назад

    Good Information ..thnkss sir🙏🙏

  • @sharwan_official_fitness07
    @sharwan_official_fitness07 8 месяцев назад

    Best sir 🔥🔥💪👌

  • @awadheshprasad9166
    @awadheshprasad9166 5 месяцев назад

    Thanks

  • @kamlesh.patani1247
    @kamlesh.patani1247 8 месяцев назад +2

    Hamstring Matlab niche ka biceps Quad Matlab triceps (based on work of that muscle

    • @g.abrothers3762
      @g.abrothers3762 8 месяцев назад

      And Chutt will be chest😅🖕😉

  • @rajvishwakarma4069
    @rajvishwakarma4069 8 месяцев назад +2

    thankyou sir

  • @RajuManna-n3d
    @RajuManna-n3d 19 дней назад

    Love you bro

  • @amitbangade3997
    @amitbangade3997 8 месяцев назад

    Back workout ke baare batayi sir konse part ke liye konsi workout karna chaiye

  • @himanshuarya2001
    @himanshuarya2001 8 месяцев назад +1

    Nice Information 😄

  • @sportsman_7
    @sportsman_7 8 месяцев назад +3

    Par aapne to ak video me, Leg extension aur squad dono hi karne ko bol rhe hai
    Alag alag fayde bata kar.
    Aap hi bataye kya sahi rahega.

  • @akhilchoudhary9000
    @akhilchoudhary9000 6 месяцев назад +1

    Sir kya aisa kr skte hai week mein ek baar hamstring glutes and ek baar quads focus

  • @DevKailey-t9i
    @DevKailey-t9i 2 месяца назад

    Sir app ki baat sahi
    Jab hum professional ki copy karte hain
    Toh injury hoti hain
    Mujhe hoi hain

  • @gokulkunwar1473
    @gokulkunwar1473 8 месяцев назад +1

    Nice one ☝️ ❤

  • @crazyangadyt
    @crazyangadyt 6 месяцев назад

    Love you bhai...❤❤

  • @ajinkyaingle16
    @ajinkyaingle16 8 месяцев назад +1

    Sir Trap Mistakes Prr video plze ✅✅

  • @ajayamajhi7462
    @ajayamajhi7462 8 месяцев назад

    Always love you sir ❤️😍😍😍😍😍😍😍😍😍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @yeshihealthandfitness5673
    @yeshihealthandfitness5673 8 месяцев назад

    Thank you 🙏🏻 sar

  • @nabajitdas227
    @nabajitdas227 7 месяцев назад

    Love from assam sir ❤