40min | Yoga Asana Practice| Slow down, Recharge, Boost your Energy

This is an asana practice you can do whenever you feel sluggish and want to recharge your energy and create space in the body & mind.
Take time to be with yourself, feel the body and notice your breath cycles.
Enjoy the practice,
😇
#yogapractice #rechargeyourenergy #mindfulyoga #mindfulmovement #yogaasana

[@Sidali1104]

Great video 🌹🌹🌹

[@kokoandrez8862]

Wow that was such a calming experience, thank you so much. This video needs way more views! :) Have a great day everybody

[@yogawithmolepo]

Thank you so much for your kind words. I am so happy to read about your experience of the practice. Your support means a lot to me 🙏🏽 😇

[@KopanoMogaladi]

Thank you so much, Molepo. My body feels so calm and full of energy ❤

[@yogawithmolepo]

@@KopanoMogaladi I appreciate & thank you for practicing with me here on YT. It’s truly an honor for me to share this practice and even more, to know the impact it has on you.
Thank you and keep practicing 🙏🏽😇