This is the 2nd time I did this program and it still kicks my butt! Thank you Jeff & Stu for putting together such thoughtful and effective materials! I hope to see more of your collaborations in the future!
I have did this routine on and off for couple years..IIITTSS SO GOOD AND THOROUGH!!! You really set the bench mark with this one for other contenders ...thumbs up!!!!!
This video is amazing thank you very much!! I have two suggestions: if you could put a timer in the screen to know how many seconds we have left would be awesome, and the second one, maybe when youre describing the exercise, a small square should appear in one of the corners with the exercise in miniature so we know what we have to do before the countdown starts. Amazing again!! Thank you so much!
Wow...you guys rock! I love this workout and all the other workouts you do. Your workouts are effective and fun. They are not repetitive and I find you are both great to workout with. I find so many instructors who are annoying and yelling at the camera. Please keep your videos coming. Thanks!
Great workout, love the burn. Unfortunately cant hear music in background and the voices were different volumes. I could hardly hear the guy w yellow shirt.
This is the 2nd time I did this program and it still kicks my butt! Thank you Jeff & Stu for putting together such thoughtful and effective materials! I hope to see more of your collaborations in the future!
STILL...AFTER 6 YEARS OF FINDING THESE GUYS...THE BEST 30MIN FULL BODY WORKOUT.
I could not do one exercise and did each exercise for 35-40 sec. 4-5 sec spent in watching the move. It is great workout and thanks for inspiration.
I have did this routine on and off for couple years..IIITTSS SO GOOD AND THOROUGH!!! You really set the bench mark with this one for other contenders ...thumbs up!!!!!
I somehow feel these short workouts, give so much more benefit than most longer 60 min workouts
Totally agree
This video is amazing thank you very much!! I have two suggestions: if you could put a timer in the screen to know how many seconds we have left would be awesome, and the second one, maybe when youre describing the exercise, a small square should appear in one of the corners with the exercise in miniature so we know what we have to do before the countdown starts.
Amazing again!! Thank you so much!
Xf
You are my favorite guys doing workouts :)
Best cardio in RUclips
Your workouts of some of the best workouts on RUclips! Thanks for the inspiration!
Such a great workout
Great workout. I only modified 2 exercises and paused the video just once for a few seconds, not bad for 52!
Wow...you guys rock! I love this workout and all the other workouts you do. Your workouts are effective and fun. They are not repetitive and I find you are both great to workout with. I find so many instructors who are annoying and yelling at the camera. Please keep your videos coming. Thanks!
Great Workout! Thank You!
Great workout, love the burn. Unfortunately cant hear music in background and the voices were different volumes. I could hardly hear the guy w yellow shirt.
Great workout thank you two are the best in Qinetic
If you want to feel like an unfit piece of s**t then this workout is for you 👏🏻 encourages me to keep trying 💪🏻
Another great workout done!!! Thank you!
Clap,clap,clap! ,guys. Thank you
great workout i enjoyed it
Nice Jeff😅 - you're killing me but it's nice. Fantastic workout. You guys are the best 😅
Was amazing thank you guys
Awesome workout, you never disappoint!!!
Looks good for indoor training! Trying it tomorrow
I'm from Brazil.....I loved your job 👏👏👏💪💪💪
Great, challenging but doable workout. Love the 45 minute intervals....sweaty and good workout for 30 minutes!! Kept it moving which I love!!
Wendy De Carlo I think you mean 45 second intervals, lol. I can't imagine doing 45 minute intervals!
HAHAHA yes that's what I meant!!! Sorry if I scared anyone!
agree, keeping it moving. those workouts with chatty instructors drive me bonkers.
I love it when Stu says you have the rest of the day ahead of you. i died but totally enjoyed this. it really left me beat
Fantastic workout for cardio and core and the best was "no crunches"👍🙏.
Very nice my abs are burning.
Holy smokes! I'm sweating buckets but i love it! Heart rate thru the roof!
Please put a timer on the screen.
Thank you so much
Loved this...thank you.
love this work out👍👍👍
Very good work gyes
What the hell was that spider like move…?!? How does one do it with elbows bent?
you are doing awsome. good job
complete exercise" really amazing "
Definition of “Home Stretch” please. 😅 great workout - you got cussed at a lot for 30 minutes! Lol
Holy shit🫠
Not 2 hard and not 2 long but I loved it 😁😉
literally died at 23 mins, I was just watching the rest
omg cant do the one legged tuck jumps
too tough for me... but will keep on trying
Avison Mukherjer that's why they took turns. I wouldn't expect only one person last the whole routine.
q lindo¡¡¡¡¡¡.....exitos
BeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeSt
I was angry that I did the whole workout alone and you both shared the sets..🙄
You guys seem spent and you alternated...how realistic is it for one person to finish this in 30 minutes without rest?
complete exercise" really amazing "