I try to not think in terms of problems, but instead of situations. I try to ask myself what are the motivations of my counterparts. What did they experience? When they behave badly, I almost immediately think that they must have had a bad history. I can't know who I'm reminding them of. So they don't treat me well. I try not to take it personally. I am not wrong. And they are neither. It's a situation. And nothing more. It's the same if they think poorly of themselves. I feel honestly sorry for them, if they behave badly. And I try to help if I can. I see situations like chemistry. If you mix certain chemicals, you get an explosion. If you mix others, you get a tasty juice. Nobody can be the superchemical, which is able to always produce juice. That's just impossible. But you can learn to forgive at least the explosions you experienced and value the juice instead. And if you encounter a possible explosion you can limit the damage. In any case, it's a difficult path. But hey, that's life.
@@kleckerklotz9620 haha, I love the last sentence “that’s life”. U know, I was just journaling just now (yeah, at work journaling...not really the most productive thing to do is it? 😅 but oh well, here I am doing It anyway) and i said _seriously, what am I doing here? I feel like I'm always satisfying others and not myself...then again, I'm asking myself that maybe this is what I have to go through. This is the way how it's supposed to be. Shit...I have to be patient or learn patience and that's why I'm still here doing this because I think this is what life is. This is how life is supposed to be. Ups and downs_ This might hv nothing to do with what u said previously, but the last sentence “that’s life” just spoke to me 😄🙏❤️
@@dorismollenhauer6866 u know, everyone has triggers and sometimes it’s super easy to fall into them and with me in some instances, when I’m in them, I’m IN them. I actually hv to force myself to be in another state to spot the behavior.
I really appreciate the fact that you are sharing this priceless teaching without even asking people to like, subscribe and click the notification bell. Thank you. 🙏
I remember Ven Nick has said in one of his earlier video that he is not interested in subscribe nor being the best author. He I believe hope that these sharing can help people. By adopting the practise and teaching of Buddhism to bridge the mental health. What attracts me is Ven Nick wordings. If I listen carefully and be still, the words he use are often mindful and non violent. Importantly, Ven Nick come across to me as a person. Real and open book.
Hi nick! Im a 19 year old college student that really struggles with perfectionism and self loathing. It’s really affected my physical and mental health and your videos give me great comfort. Thank you!
Finding this channel has probably been one of the best things for me. I feel like all of this Buddhist wisdom is truly helping me become a better version of me. Thank you for sharing, Nick. Sending love and appreciation your way.
Everyone wants to fix the world, and no one wants to fix themselves. I agree, that we need to take a step back and really self analyze. Our Ego is powerful and often we feed it. We can all learn how to still the Ego. It would be beneficial.
An exception is the recycling failure problem. The individual is doing their duty. After it moves out of our residence is where failure after failure occurs until it ends up in piles in China or in the ocean. Decades of propaganda by big Petrol has successfully shifted the blame from themselves with regard to plastic recycling to the individual.
Thank you so much for this. I have been struggling to rebuild myself from past traumas and getting rid of bad patterns for good . I do therapy, yoga, meditation but they just never lined up. Until now. I found the missing piece to be able to use these tools :) What you do and represent is very much needed in this world! You are a hero! 🙏
I'm a sensitive person, so I easily take things personally. I don't know exactly who I am and what my true essence is. So, I'm trying to find purity within my own mind. When I see this channel, all of your advice is like a tool and knowledge that supports me on my journey. Thank you a lot.
I watch the richest of people, and the wealth and luxury doesn't move me, but when I observe Nick there is something so priceless, and calm within him. Monks have no expensive adornments, but there is a beauty to them that is second to none. Will the western world ever attain this, or will we suffer forever, in our own created hell?
Wise and valuable advice…. I hope people listen, the world is full of stress and anger and urgently needs to hear what you say…..blessings to you and hope you are well….
i really appreciate your wisdom. every morning i go on my walk for an hour and a half no radio no phone. just my thoughts and meditation in nature.thank you!!
This is literally how I recovered from PTSD a few years ago. Now, it’s harder to meditate as deeply due to a heavy chronic illness, but I apply the same approaches to the recovery process (tracking activities, symptoms, habits to change, etc.) I believe neutrality is the key to happiness and health!
I have watched this video and listened to your speech several times now. The picture you are drawing with the broken car is very wise and hits the point. What I have had to learn - and to accept! - was that very first step which I had always missed or rather did not know that it was crucial: To step back and let it cool down first before you start to take apart, to examine, to clean, to replace, to reinstall, to fix. This first step to let everything cool down is not a waste of time...it is investing time wisely to make all next steps possible. How many times have I only been burnt and made things worse because I was so eager and stressed to get things fixed somehow, quickly, without a plan, just in a rush and in a state of grief or shock or anger or despair. Which only caused more stress, confusion and suffering. Your videos are very precious and helpful. THANK YOU 🙏 Best wishes to Thailand from Germany
This talk brought me much laugh out loud joy Ven. Nick ... that bad thing that doesn't help? yeah, stop doing that. Those good things that do help? Do more of those things. Simple and pure gold! 😄
Aww thank you so much Damian. I appreciate it. And i think it's a courtesy to reply as people took time to write. But sometimes I cannot get to all so I do my best 😊😊
I have to step outside of my ego to really see if it's a real problem or not. Most of the time it's a problem within the ego(ego perpective, bias and views). In reality most issues in our minds are not real issue, we just make it so. :D Love the buddha perspective. Thanks for sharing brother!
This is incredibly insightful and full of wisdom. I had a bad day today, felt quite down and upset. This vid really helps to clear my mind and calm me down. I really like the overheated car analogy. Thank you so much, Nick. Happy Vesak day 🙏
I am from San Diego. I just found this video today. I feel like it's a sign that I really need to take a deep breath and listen. Car analogy spoke volumes. Thank you so much.
Earlier I used to run away from problems, now I face each and every problem , problems make me more confident and sensible :) I try to make myself stronger and better than yesterday...... again as usual very nice and useful Video.. Lot's of love and respect from India 🙏
Thank you so much Nick for making this video. I was able to face problems that were never truly resolved. They were weighting down on my soul and causing me so much pain for a very long time. Now, I am beginning to understand how I struggle to find the problem (and fix them) because I have not been viewing them neutrally, I kept getting sidetracked by emotions and pride. Thank you so much again.. take care 😊🙏
Stumbling across your video this morning is what I would phrase as "everything happens for a reason". Watching & listening to your voice, speaking about your experiences is like having this long lost friend whom I've been yearning for so long. Emotional roller coaster is the worst ride to be and I thought I left that fun fare some time back. I love the wisdom you share in these videos, I serve as mini guidance for me, shining some light. Thank you.
In this, you just showed me an old issue in a new way. Over years, my lense has become clouded. Your practice adds great value to my practice. Thank you🌸
Thank you teacher. You have been my teacher for some months now. I saw your progress from desperation to wisdom and I am very happy to see someone achieve higher grounds. Thank you for your teaching and calming energy.
I truly enjoy listening to your videos Nick. Thank you for being so calm, tranquil and nonjudgmental!! Your encouragement is such a blessing for so many 🌟🤗
Bhante, the analogy of the car spewing fume is so graphic and apt. Sadhu. Whenever a reaction arises in the mind to any everyday happening, we calm the mind first before thinking about the problem and solving it. We can't think straight when the mind shakes.
Wow! It really feels like you shown a spotlight into my head! The confusion of trying to figure out what is wrong while still being in the thick of it, taking no time to breathe is exactly how I live my life. With life slowly going back to normal for me I've been wondering why I've felt more and more upset and exhausted. But I have had no time to be alone with myself and figure out what is going on! Thank you for reminding me/educating me.
Before, i easily get frustrate when i can't fix immediately the issue, i don't know the word "cool down" but when i started to meditate, it helped me to be calm on solving a personal issue. Thank you for for always enlighten us, your content is really a huge help to those who are struggling to overcome thier problems.
Your wisdom in this video came to me this very morning when it was most needed. Your teachings are most valuable and precious to me on my spiritual path. Your intentions are so clear, pure and compassionate. Thankyou from the heart for being our teacher🙏🏻
@goggles789 I mean... yes, you can practice wrong - there is no question about it. Nonetheless, the longer you do it "right", the more the perception will shift away from a focus on problems - at least from my experience
@@livkristineespens2154 i love your music and vivir it is a great surprise to me find that this words helps us all even people we admire for big talent like you
I can see from all the wonderful comments, that others are as grateful as I am from your sharing. I have found that most problems are out of my hands and therefore deserve freedom from my mind. Thank you Nick.
I just started watching and listening to your channel... Refreshing insight to reintegrate and implement with true intentions. I enjoy your natural approach without the hype, calm voice and simplicity, the key. It's the lifestyle I have chosen as I gradually get rid of what is not necessary or what can be used by others and continue in making the most of my day each waking moment. The Present is Now. thank you,
This video is a blessing, thank you very much for sharing. It's so hard to see things neutrally but once we do that, everything gets easier. I'll put in practice from today everything you taught here. Many blessings in your life Nick 🙏🙏🙏
Thanks Nick for the wise words. My path is still long to go. But the moments when i’m in my spiritual path my world is almost perfect. I feel much more rest in myself. And i can see where the problem is from a distance. And i can fix it. So thanks 🙏🏻
Thank you for all your videos, they do assist in many ways, for your kindness and warmth, which shows. My father passed away yesterday, it does bring about a reflection of life. Many blessings and love💜💖💝
Thank you Nick. The timing for this video is perfect. Letting the engine cool / cooling the overheated emotions. I had such a situation 5 minutes ago, just before seeing your video. I knew letting the engine cool by listening to my friend in Thailand would help me to stay neutral and objectively deal with issue. It has in so many ways. Stay safe my friend!
Ven Nick , i have a psychological problem arose recently, and all the added layers that you mention i have , every single one of them, i didnt even realise this was an obstacle to me solving this problem ,tks
you said that so perfectly I'm crying , Thank you so much I love you with all my heart , now I can live free. my true nature is to love and appreciate every moment of my life Thank You Universe for this human being !
So simple yet so profound. Nothing good comes from dealing with stuff when overheating. Been there too many times, love this simple info. Thank you Nick
I want to tell you that I have watched your videos off and on from the start and can see how much more peace you have now and I am truly so happy for you. Your video brought me to tears because I am not in the best place in my life right now and hearing you speak brought me peace and hope that I haven't had in a long time. Thank you so much I just subscribed, because I don't know how to become a Buddhist monk.
Venerable Nick: ive been listening to your videos daily for months and they have been a great resource and inspiration to me. i find you to be a great teacher and orator. your message is approachable, relatable, clear and concise. the way you tie into mental health is wonderful. i have just started reading on buddhism and am reading carefully "The Heart of the Buddha's Teaching" by Thich Nhat Hanh. As i apply concepts to my life seriously i am finding buddhism to be a spiritual path that clicks with me. almost like, finally this is what settles with my soul. i want to convey this joy to my friends and loved ones, but i feel as though i am a newborn to it and not experienced, so i often refer them to your videos since they are much of why i started this path. thank you ❤
Thank You for your teaching! Could you please elaborate on greed, anger, and delusion that cause suffering next time you release a new video? Your teaching is so relatable and so easy to understand and follow. To be free from suffering is the ultimate life goal. Please teach us how to exclude greed, anger, and delusion from our lives.
Thank you for your insight on this! The concept of neutrality as the approach to define problems really struck me in a way that it never did before. I also learned from this video that the essence of meditation is more of neutral observation of the present moment and the thoughts that come along with it, and not necessarily thought blocking. I haven't seen it this way before until this video. Thank you!
@@nickkeomahavong01 i am doing great..doing my best to give time and practice meditation, watching your videos, lots of me time after work and in between..God bless you always Nick. Namaste!
Brilliant analogy Ven.Nick✅ Just today I had the opportunity of dealing with a challenging employee situation that called for some “cooling off “ and it worked wonderfully.Thank you 🙏
Love the way you explain and de-mystify things👍🏻 Your videos are a goldmine of wisdom ✨ (still haven't watched all of them) You are like an older brother who always shows the way and does it with a sense of humour as well 😊 Will always wish that you reach the highest peak of enlightenment and fulfillment of a human being in this lifetime 🙏🏻🙏🏻🙏🏻
Thank you for lessons 🙏😊 it’s so gratifying to listen monk’s wisdom, to listen really worth things when internet has overwhelmed by a lot of mind-numbing information
Thank you for sharing this with us. I struggle with patience. I have found areas where I need refinement, but the process of learning how to identify and implement the changes needed to change behaviors connected to changing thought patterns is not as easy as I thought it would be.
Thank you so much! Everytime I almost feel like I've had a conversation with you in person after watching your video's. They help me so much with my anxiety and negative emotions. Thanks for showing this other approach to life and mentale health 🙏🙏🙏
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How neutral are you when looking at your problems?
Not too neutral because the ego gets in the way...
I try to not think in terms of problems, but instead of situations. I try to ask myself what are the motivations of my counterparts. What did they experience? When they behave badly, I almost immediately think that they must have had a bad history. I can't know who I'm reminding them of. So they don't treat me well. I try not to take it personally. I am not wrong. And they are neither. It's a situation. And nothing more. It's the same if they think poorly of themselves. I feel honestly sorry for them, if they behave badly. And I try to help if I can.
I see situations like chemistry. If you mix certain chemicals, you get an explosion. If you mix others, you get a tasty juice. Nobody can be the superchemical, which is able to always produce juice. That's just impossible. But you can learn to forgive at least the explosions you experienced and value the juice instead. And if you encounter a possible explosion you can limit the damage.
In any case, it's a difficult path. But hey, that's life.
@@kleckerklotz9620 haha, I love the last sentence “that’s life”.
U know, I was just journaling just now (yeah, at work journaling...not really the most productive thing to do is it? 😅 but oh well, here I am doing It anyway) and i said _seriously, what am I doing here? I feel like I'm always satisfying others and not myself...then again, I'm asking myself that maybe this is what I have to go through. This is the way how it's supposed to be. Shit...I have to be patient or learn patience and that's why I'm still here doing this because I think this is what life is. This is how life is supposed to be. Ups and downs_
This might hv nothing to do with what u said previously, but the last sentence “that’s life” just spoke to me 😄🙏❤️
It depence on the issue.When my father is the problem i get stucked in it in seconds.But it takes me hours to come out of it.
@@dorismollenhauer6866 u know, everyone has triggers and sometimes it’s super easy to fall into them and with me in some instances, when I’m in them, I’m IN them. I actually hv to force myself to be in another state to spot the behavior.
I really appreciate the fact that you are sharing this priceless teaching without even asking people to like, subscribe and click the notification bell. Thank you. 🙏
Thank you Jean 😊😊 definitely no need for that :-)
I remember Ven Nick has said in one of his earlier video that he is not interested in subscribe nor being the best author. He I believe hope that these sharing can help people. By adopting the practise and teaching of Buddhism to bridge the mental health. What attracts me is Ven Nick wordings. If I listen carefully and be still, the words he use are often mindful and non violent. Importantly, Ven Nick come across to me as a person. Real and open book.
1. Stop doing bad
2. Do more good
3. Meditation
These are words of wisdom
Thanks so much
sadhu sadhu 🙂🙂🙂 thank you so much
Love Nick's laugh and humor. Comes out in moments like sparks of light 😊. Everything said is so true and intelligent but just love his laugh too 🙏
Me too. He is a lovely person.😂
Hi nick! Im a 19 year old college student that really struggles with perfectionism and self loathing. It’s really affected my physical and mental health and your videos give me great comfort. Thank you!
I'm glad they are helpful my friend thank you :-)
You’re doing great! ✌🏼
Finding this channel has probably been one of the best things for me. I feel like all of this Buddhist wisdom is truly helping me become a better version of me. Thank you for sharing, Nick. Sending love and appreciation your way.
Aww thank you so much my friend. I'm glad it's helpful. And welcome to the channel :-)
@@nickkeomahavong01
You radiate something very healing and beneficial. It's deeply encouraging to listen to you.
Thank you for your kind words 🙏🙏
Agree
Yes - I feel it, too.
It’s like a combination of great warmth & sincerity. ✨🧡☺️🐇✨
I totally agree
Yes I agree.
Everyone wants to fix the world, and no one wants to fix themselves.
I agree, that we need to take a step back and really self analyze. Our Ego is powerful and often we feed it. We can all learn how to still the Ego. It would be beneficial.
😊😊
An exception is the recycling failure problem. The individual is doing their duty. After it moves out of our residence is where failure after failure occurs until it ends up in piles in China or in the ocean. Decades of propaganda by big Petrol has successfully shifted the blame from themselves with regard to plastic recycling to the individual.
spot on. Plus everyone has good ideas for OTHER people. I know I do, it's much easier.
Not everyone..
Thank you so much for this. I have been struggling to rebuild myself from past traumas and getting rid of bad patterns for good . I do therapy, yoga, meditation but they just never lined up. Until now. I found the missing piece to be able to use these tools :) What you do and represent is very much needed in this world! You are a hero! 🙏
Sadhu sadhu 😀😀 thank you so much
I resonate with you very much,I feel you...IAM really tired ..and don't feel suported
I am Tibten monk and i am very happy for your great massage and rejoce from my heart for teach you all sentient bings.
Sadhu sadhu. thank you very much 🙂🙂🙂 rejoice in all your merits venerable. Greetings to you from Thailand.
Thank you dear dharma friend. We have to need al this world make to be happy from our own spiritual character's video.
There is nothing better than the "Buddhist Lens". Your teachings are so valuable. Thank you Ajhan!
I'm a sensitive person, so I easily take things personally. I don't know exactly who I am and what my true essence is. So, I'm trying to find purity within my own mind. When I see this channel, all of your advice is like a tool and knowledge that supports me on my journey. Thank you a lot.
Thank you so much 😊 I’m glad it’s helpful
Another golden message, brother Nick. Love you, man. Your clarity, insight and calmness is beautiful. Be well.
Thank you David 😊😊
My thoughts too, thank you brother Nick ✨
I watch the richest of people, and the wealth and luxury doesn't move me, but when I observe Nick there is something so priceless, and calm within him. Monks have no expensive adornments, but there is a beauty to them that is second to none. Will the western world ever attain this, or will we suffer forever, in our own created hell?
Sadhu sadhu. thank you so much for your kinds words 🙂🙂🙂
7:15 'In order to diagnoste the issue with your car, you need to allow everything to cool down.'
Nice one. :)
Thank you 😊😊
Wise and valuable advice…. I hope people listen, the world is full of stress and anger and urgently needs to hear what you say…..blessings to you and hope you are well….
Thank you so much Joan 😊
Thank you for your inspiration! I'm developing my spiritual praxis more and more over the last year.
i really appreciate your wisdom. every morning i go on my walk for an hour and a half no radio no phone. just my thoughts and meditation in nature.thank you!!
Beautiful. Please keep it up Michelle 😀
Oh my goodness, you’re blowing me away with this speech! Thank you for making me feel like I’m not insane.
Thank you my friend. I'm glad it's helpful 😊😊
Thank you nick. Simple but so effective. Love and peace to all 💞💞
This is literally how I recovered from PTSD a few years ago. Now, it’s harder to meditate as deeply due to a heavy chronic illness, but I apply the same approaches to the recovery process (tracking activities, symptoms, habits to change, etc.) I believe neutrality is the key to happiness and health!
Thank you Nick, you may not know cars much , but you are an asset to humanity!
I admire your clear speech, pronouncation and examples, that all is simple to understand and to practice. Thank you
I have watched this video and listened to your speech several times now. The picture you are drawing with the broken car is very wise and hits the point. What I have had to learn - and to accept! - was that very first step which I had always missed or rather did not know that it was crucial: To step back and let it cool down first before you start to take apart, to examine, to clean, to replace, to reinstall, to fix. This first step to let everything cool down is not a waste of time...it is investing time wisely to make all next steps possible. How many times have I only been burnt and made things worse because I was so eager and stressed to get things fixed somehow, quickly, without a plan, just in a rush and in a state of grief or shock or anger or despair. Which only caused more stress, confusion and suffering. Your videos are very precious and helpful. THANK YOU 🙏 Best wishes to Thailand from Germany
Wow thank you so much for sharing that. That's wonderful insight and very honest. Thank you :-)
This talk brought me much laugh out loud joy Ven. Nick
... that bad thing that doesn't help? yeah, stop doing that.
Those good things that do help? Do more of those things.
Simple and pure gold! 😄
🤣🤣 thank you Kevin. It can be so simple.
I love Nick's channel and he has the common courtesy and decency to reply to most comments. Hello from Ireland.
Aww thank you so much Damian. I appreciate it. And i think it's a courtesy to reply as people took time to write. But sometimes I cannot get to all so I do my best 😊😊
I have to step outside of my ego to really see if it's a real problem or not. Most of the time it's a problem within the ego(ego perpective, bias and views). In reality most issues in our minds are not real issue, we just make it so. :D Love the buddha perspective. Thanks for sharing brother!
It's always a pleasure my friend. thank you :)
Your videos each time make me feel reassured and peaceful, Nick. Thanks so much.
This is incredibly insightful and full of wisdom. I had a bad day today, felt quite down and upset. This vid really helps to clear my mind and calm me down. I really like the overheated car analogy. Thank you so much, Nick. Happy Vesak day 🙏
Thank you so much Ella. I'm glad it was helpful for you. Yes it's important to cool down first before we take any actions :)
I am from San Diego. I just found this video today. I feel like it's a sign that I really need to take a deep breath and listen. Car analogy spoke volumes. Thank you so much.
Wonderful ☺️☺️ that's my home to town. Welcome to the channel my friend.
It is helpful because I can hear how simple it is! 🙏🏽🧡🙏🏽
😊😊😊
Earlier I used to run away from problems, now I face each and every problem , problems make me more confident and sensible :) I try to make myself stronger and better than yesterday...... again as usual very nice and useful Video..
Lot's of love and respect from India 🙏
Beautiful 😊 I love it. Keep up the great work
You have truly changed my life. Thank you so much. 🙏
Aww thank you so much. I’m glad it’s helpful.
Your presence makes my heart smile. Thank you for your wisdom 🌻💚
Sadhu Sadhu 😊😊 thank you so much my friend
The knowledge and wisdom within this video is the most profound thing I have ever heard. Thank you for sharing.
Thank you so much Amy. I’m glad it was helpful 😀😀
I love your videos. Thank you for all you do.
Thank you so much Nick for making this video. I was able to face problems that were never truly resolved. They were weighting down on my soul and causing me so much pain for a very long time. Now, I am beginning to understand how I struggle to find the problem (and fix them) because I have not been viewing them neutrally, I kept getting sidetracked by emotions and pride. Thank you so much again.. take care 😊🙏
You're welcome my friend. Yes see it neutrally and everything will fall into it's place 😊
Stumbling across your video this morning is what I would phrase as "everything happens for a reason". Watching & listening to your voice, speaking about your experiences is like having this long lost friend whom I've been yearning for so long. Emotional roller coaster is the worst ride to be and I thought I left that fun fare some time back. I love the wisdom you share in these videos, I serve as mini guidance for me, shining some light. Thank you.
sadhu sadhu. thank you so much Eileen. Welcome to the channel 🙂🙂🙂
Thank you so much I found you from the bottom of heart. I hope to learn how to meditate or meditation from your way of teaching
sadhu sadhu. thank you so much 🙂🙂🙂glad you're here!
In this, you just showed me an old issue in a new way. Over years, my lense has become clouded. Your practice adds great value to my practice. Thank you🌸
I'm so glad to hear Ellen. Glad it's helpful 😊😊
Thank you teacher. You have been my teacher for some months now. I saw your progress from desperation to wisdom and I am very happy to see someone achieve higher grounds. Thank you for your teaching and calming energy.
sadhu sadhu. thank you so much 🙂🙂🙂
Love this - thanks so much Nick! Hope that you are well 😊🙏❤️xx
Sadhu Sadhu 😊😊 thank you. You too
Loved that car analysis. It’s perfect for my situations. Thank you
I truly enjoy listening to your videos Nick. Thank you for being so calm, tranquil and nonjudgmental!! Your encouragement is such a blessing for so many 🌟🤗
Aww thank you so much. I'm glad you enjoyed it 😊😊😊
Love the ‘noise’ description that describes life so well. Thank you.
sadhu sadhu. thank you so much Regina 🙂🙂🙂
Bhante, the analogy of the car spewing fume is so graphic and apt. Sadhu. Whenever a reaction arises in the mind to any everyday happening, we calm the mind first before thinking about the problem and solving it. We can't think straight when the mind shakes.
Sadhu Sadhu 😊😊
You have a very good energy about you. Great aura. You have so much to teach people. We need these lessons in person. I would sign up in a heart beat
Thank you so much Julie :)
So helpuful, and nicely put. Thank you.
I hope your words will help me to make my mind calm and peaceful soon. Thanks a lot for your teaching nick sir
You're welcome Ashawini :) sadhu sadhu. glad it's helpful
Wow! It really feels like you shown a spotlight into my head! The confusion of trying to figure out what is wrong while still being in the thick of it, taking no time to breathe is exactly how I live my life. With life slowly going back to normal for me I've been wondering why I've felt more and more upset and exhausted. But I have had no time to be alone with myself and figure out what is going on! Thank you for reminding me/educating me.
Wonderful. I'm glad this was a gentle reminder ☺️☺️
Thank you Dear Nick for your guidance 🙏
Sadhu Sadhu 😊😊 thank you so much Arun. It's a pleasure to share :-)
Thank you very much for so much wisdom and for helping us to travel our dharma with less pain. 💕🙏🏽
My pleasure. Thank you 😊
Before, i easily get frustrate when i can't fix immediately the issue, i don't know the word "cool down" but when i started to meditate, it helped me to be calm on solving a personal issue. Thank you for for always enlighten us, your content is really a huge help to those who are struggling to overcome thier problems.
So when u get frustrated, u meditate?
@@MindNow i meditate everyday now, it helped me to control my emotion, to be more calm and think the positive outlook, instead of being frustrated.
Beautiful work my friend. I'm glad you know have a stronger foundation with meditation. It's wonderful. Keep it up 😊😊
@@AnnieLyn that’s awesome! What kind of meditation do u do? How do u go about it?? And for how long? 🙏❤️
The longer we practice, the less the most common problems seem like "problems" =)
😊😊😊
Your wisdom in this video came to me this very morning when it was most needed. Your teachings are most valuable and precious to me on my spiritual path. Your intentions are so clear, pure and compassionate. Thankyou from the heart for being our teacher🙏🏻
@@livkristineespens2154 ❤️❤️ thank you
@goggles789 I mean... yes, you can practice wrong - there is no question about it. Nonetheless, the longer you do it "right", the more the perception will shift away from a focus on problems - at least from my experience
@@livkristineespens2154 i love your music and vivir it is a great surprise to me find that this words helps us all even people we admire for big talent like you
Thank you Nick - I love your analogy with the overheated car. Definitely easy to remember in the heat of one owns moment before taking any actions.
Sadhu sadhu. I'm glad it was helpful :)
Thanks for your teachings. 🌹
It's a pleasure. Thank you my friend 😊
I can see from all the wonderful comments, that others are as grateful as I am from your sharing. I have found that most problems are out of my hands and therefore deserve freedom from my mind. Thank you Nick.
Thank you dili 😊😊
I just started watching and listening to your channel... Refreshing insight to reintegrate and implement with true intentions. I enjoy your natural approach without the hype, calm voice and simplicity, the key. It's the lifestyle I have chosen as I gradually get rid of what is not necessary or what can be used by others and continue in making the most of my day each waking moment. The Present is Now. thank you,
Aww thank you very much my friend ☺️
This video is a blessing, thank you very much for sharing. It's so hard to see things neutrally but once we do that, everything gets easier. I'll put in practice from today everything you taught here. Many blessings in your life Nick 🙏🙏🙏
sadhu sadhu. thank you so much 🙂🙂🙂
I appreciate your care, concern and giving to us this wisdom teaching.
Sadhu Sadhu 😊😊 thank you so much
Thanks Nick for the wise words. My path is still long to go. But the moments when i’m in my spiritual path my world is almost perfect. I feel much more rest in myself. And i can see where the problem is from a distance. And i can fix it. So thanks 🙏🏻
You're welcome. And keep up the great work on your end as well :-)
Thank you for all your videos, they do assist in many ways, for your kindness and warmth, which shows.
My father passed away yesterday, it does bring about a reflection of life.
Many blessings and love💜💖💝
My condolences to you and your family. Sending you my blessings from Thailand my friend. ❤️
@@nickkeomahavong01 I really appreciate your blessings and condolences, thank you for replying💜💖
Thank you Nick. The timing for this video is perfect. Letting the engine cool / cooling the overheated emotions. I had such a situation 5 minutes ago, just before seeing your video. I knew letting the engine cool by listening to my friend in Thailand would help me to stay neutral and objectively deal with issue. It has in so many ways. Stay safe my friend!
Oh wow. i'm glad the video came out at the right time. haha. Thank you for sharing my friend :)
Ven Nick , i have a psychological problem arose recently, and all the added layers that you mention i have , every single one of them, i didnt even realise this was an obstacle to me solving this problem ,tks
you said that so perfectly I'm crying , Thank you so much I love you with all my heart , now I can live free. my true nature is to love and appreciate every moment of my life Thank You Universe for this human being !
❤️❤️ thank you my friend
Im terrified to show the world my true nature , but i would be hated for who i am, then loved for someone I'm not
Thank you for sharing all this wisdom with the world venerable Nick! Your words going to heal generations.😌🙏🏼
sadhu sadhu. thank you so much Esha 🙂🙂🙂
So simple yet so profound. Nothing good comes from dealing with stuff when overheating. Been there too many times, love this simple info. Thank you Nick
Wonderful Frank. Thank you. Yes it's important to be very neutral and calm ☺️
I want to tell you that I have watched your videos off and on from the start and can see how much more peace you have now and I am truly so happy for you. Your video brought me to tears because I am not in the best place in my life right now and hearing you speak brought me peace and hope that I haven't had in a long time. Thank you so much I just subscribed, because I don't know how to become a Buddhist monk.
Thank you so much Ashley. And it's ok. Just slowly make the shift. It's not too late 😊
Very helpful, I like the metaphor of the car. I will use it in my counselling practice with clients.
Oh wonderful! I’m glad that resonates 😊
Thank you Nick!🙏🙏🙏
You're welcome Carol :)
You calm me and help me you are truly my teacher. 🌻
Thank you Cathy 😊
I got this just on time. Thanks nick. I will diagnose my issues in a more better method
Wonderful. I’m glad it’s helpful 😀
Venerable Nick: ive been listening to your videos daily for months and they have been a great resource and inspiration to me. i find you to be a great teacher and orator. your message is approachable, relatable, clear and concise. the way you tie into mental health is wonderful. i have just started reading on buddhism and am reading carefully "The Heart of the Buddha's Teaching" by Thich Nhat Hanh. As i apply concepts to my life seriously i am finding buddhism to be a spiritual path that clicks with me. almost like, finally this is what settles with my soul. i want to convey this joy to my friends and loved ones, but i feel as though i am a newborn to it and not experienced, so i often refer them to your videos since they are much of why i started this path. thank you ❤
Beautiful teaching 😍
A great and useful lesson, Venerable Nick.🙏🧘
That car analogy is very valuable, thank you for sharing!
Sadhu Sadhu 😊😊 thank you so much
Thank you for sharing Nick, blessings from Austria 🇦🇹
My pleasure. Thank you so much 😊
Thank You for your teaching! Could you please elaborate on greed, anger, and delusion that cause suffering next time you release a new video? Your teaching is so relatable and so easy to understand and follow. To be free from suffering is the ultimate life goal. Please teach us how to exclude greed, anger, and delusion from our lives.
sadhu sadhu. thank you so much for the suggestion vicky 🙂🙂🙂
Thank you for your insight on this! The concept of neutrality as the approach to define problems really struck me in a way that it never did before.
I also learned from this video that the essence of meditation is more of neutral observation of the present moment and the thoughts that come along with it, and not necessarily thought blocking. I haven't seen it this way before until this video. Thank you!
Wow. That's so wonderful to hear that it's giving you a different perspective. Keep up the great work Jillian 😊😊
Thank you for sharing this with us Ven. Nick. I had an unsettling day today & this video helped me settle my mind down. Blessings always ❤️🙏🏻
Wonderful. Glad it was helpful Valerie 😊
Pearls of wisdom. Lots to takeaway
Thank you so much for your time and your wisdom, I am.learning and growing
It's a pleasure Sarah. Thank you so much and I'm glad you are enjoying it ☺️😊
Thank you so much Nick! You are so helpful..and i will follow your tips and share it to other people i know..
Beautiful 😊 thank you so much Alicia. Hope you're doing well
@@nickkeomahavong01 i am doing great..doing my best to give time and practice meditation, watching your videos, lots of me time after work and in between..God bless you always Nick. Namaste!
Love the way you speak and explain these concepts so clearly! Thanks for bringing some monastic vibes to my apartment in Australia!
Thank you so much 😊
What a gift to find this podcast.
Thank you!
Sadhu Sadhu 😊😊 thank you so much lee
He is a great speaker thou and spot on
In such a right time your lessons came in my way. In such a right time... Thank You so much. Your wisdom is so healing. Thank you for sharing with us
life seems so beautiful when i get the opportunity to see your videos...tears of joy....thanks for guiding me....😊😊
Aww thank you Chintan. I'm glad these videos are helpful 😊😊 i hope you are doing well.
Brilliant analogy Ven.Nick✅ Just today I had the opportunity of dealing with a challenging employee situation that called for some “cooling off “ and it worked wonderfully.Thank you 🙏
Beautiful Charmaine 😊😊 keep up the great work.
Thank you. Your advice was exactly what I needed to hear today.
Wonderful. Thank you Amy 😊😊
Calm mind is powerfulmind. Thanks Nick.
Thank you so much. It's a pleasure 😊
Love the way you explain and de-mystify things👍🏻 Your videos are a goldmine of wisdom ✨ (still haven't watched all of them) You are like an older brother who always shows the way and does it with a sense of humour as well 😊 Will always wish that you reach the highest peak of enlightenment and fulfillment of a human being in this lifetime 🙏🏻🙏🏻🙏🏻
sadhu sadhu. thank you so much Sreya. Thank you for your kind words and support 🙂🙂🙂
Thank you so much sir. I listen to your videos when I get anxiety attacks. Helps me a lot.
I'm glad it's helpful Samuel. Thank you 😊
Thank you. The difficult part seems to be to stop moving and re-group.
You’re welcome ☺️
Thank you for lessons 🙏😊 it’s so gratifying to listen monk’s wisdom, to listen really worth things when internet has overwhelmed by a lot of mind-numbing information
Love 'what's not working, what's dirty' get rid of it and leave the good bits there. Great analogy. Thank you
Yeah. Thank you Sharon. I'm glad that resonates 😊😊
Thank you, Venerable Nick, leaned a lot from this video.
Your welcome! Glad it’s helpful 😊
Thank you.
Thank you for sharing this with us. I struggle with patience. I have found areas where I need refinement, but the process of learning how to identify and implement the changes needed to change behaviors connected to changing thought patterns is not as easy as I thought it would be.
Yes it does take time. However, it's great that you are currently aware of it. That's a great start :-)
Thank you so much! Everytime I almost feel like I've had a conversation with you in person after watching your video's. They help me so much with my anxiety and negative emotions. Thanks for showing this other approach to life and mentale health 🙏🙏🙏
Thank you so much iris. I'm glad it's helpful 😊😊
I'm a bicycle mechanic . It's true process to evaluate problems. 🤓 Great example thank you Nick.🙏
Sadhu Sadhu 😊😊 thank you so much Tim