ఈ టెక్నిక్స్ తో ANXIETY మాయం! How to overcome anxiety in Telugu 4K

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  • Опубликовано: 8 ноя 2024

Комментарии • 777

  • @homemadefood955
    @homemadefood955 3 года назад +161

    నువ్వు మా దేవుడి అయ్యా....😌

  • @lasyareddyvlogs
    @lasyareddyvlogs 3 года назад +37

    Entha knowledge asalu meeku🙏prati okkariki use aiyye best 💯chebutunnaru. Mee videos chustunte ma meda maku prblms nunchi easy ga bayata padocchu ane feeling vastundi...,anni videos chudali anipistundi😊

  • @hiyarider4358
    @hiyarider4358 Год назад +3

    సోదరా నువ్వు మంచి పని చేసావు. మీరు ఈ సమాచారం ఎలా పొందారు. మీరు చాలా గొప్పవారు. నేను మీ వీడియో నుండి చాలా పరిష్కారాలను పొందాను, చాలా ధన్యవాదాలు

  • @chetanannigeri9929
    @chetanannigeri9929 3 года назад +11

    One of the best RUclips channel....thanks for all the valuable information
    Sharing is caring 😊

  • @sujathareddyp9444
    @sujathareddyp9444 3 года назад +33

    మీ videos అన్నీ చూస్తాను. ఎందుకంటే నాకూ తెలియని విషయాలు ఎన్నో మీ ద్వారా తెలుసుకుంటున్నా. నా లాంటి వాళ్లు ఎంతో మంది ఉన్నారు. రియల్లీ నీకు కృతజ్ఞతలు.. ❤️💐💐💐❤️💏

  • @kambhampativenkateswararao9902
    @kambhampativenkateswararao9902 Год назад +2

    A book is a best friend, but a person offering essence of many books in solving an issue is more than a best friend. Thnqq very much bro.

  • @shanmukhaPonnada
    @shanmukhaPonnada 3 года назад +55

    I really appreciate for all your hard work to educate us at no cost, it is very impressive. This is true purpose of life. God bless you my friend.

  • @eswarreddy4576
    @eswarreddy4576 2 года назад +5

    Gift of telugu people

  • @sridurgamultivideos5067
    @sridurgamultivideos5067 2 года назад +6

    super చాలా బాగా చెప్పారు నేను దానికి యాటాక్ ఐయాను మీ వీడియో చూస్తుంటే చాలా రిలీఫ్ గా ఉంది న్యూ subscribe

  • @fbfoodworld5385
    @fbfoodworld5385 3 года назад +7

    Actually mee valla naku ento peace of mind information dorukuthundi🤗

  • @mahasvinbeby7779
    @mahasvinbeby7779 9 месяцев назад

    My wife happened to watch one of your videos and said to me that you explain with logical reasoning instead of philosophical narration. I watched this video and I am impressed with scientific reasoning behind each technique.
    Keep maintain the same of giving reasoning, so we could understand and make into practice.

  • @smartdrive7756
    @smartdrive7756 3 года назад +4

    By listening to ur video, my stress and anxiety levels are increasing. Because you are explaining with full of anxiety, talking fast, background music, graphics, hufff.

  • @vreddyrani2293
    @vreddyrani2293 2 года назад

    చాలా simple గ చెప్పారు కానీ కొద్దిమంది doctors బూతద్దం లో పెట్టి చూపిస్తారు 🙏🙏

  • @sandeepkumar.m
    @sandeepkumar.m 3 года назад +2

    Janalaki correct time lo dorikinav nuvvu,prasthutam unna anni samasyalaki video chesthunnaru, literally janaala aalochanalloki vellipoi vati solutions chepthunnaru meeru i really appreciate your work.. mee prathi video is very much useful in day to day Human life. .

    • @TeluguSuperhumans
      @TeluguSuperhumans  3 года назад +1

      Thank you for your kind words

    • @sandeepkumar.m
      @sandeepkumar.m 3 года назад +1

      @@TeluguSuperhumans meeru chesy kind job kanna goppa kadhu sir naa words..

    • @TeluguSuperhumans
      @TeluguSuperhumans  3 года назад +1

      @@sandeepkumar.m I really appreciate it. Thank you 😊

  • @eswarreddy4576
    @eswarreddy4576 2 года назад

    Annna me videos chala baguntai .marinni videos ocd and anxiety meeda cheyandi .deeni valla mana india lo millions of people ibbandi padutunnaru andariki chala use avutundi....

  • @b.anitha3712
    @b.anitha3712 3 года назад

    Tammudu maa andari problem s new problem ga baavinchi intha clarify istunnanduku nuvvu eppudu happy ga undali ani korukovadam tappa inka neeku emi cheyyalemu but nuvvu cheppinavi paatinchi neeku nee hardworking ki viluva istamu you are my god gifted brother

  • @chodagiriroyal8697
    @chodagiriroyal8697 3 года назад +7

    Great. Maybe you're just here to heal us thank you 👍🏻😸

  • @mr.mallikarjuna8874
    @mr.mallikarjuna8874 3 года назад +32

    అస్తమా నుంచి చాలా బాపడుతున్నాను మీరు దయ ఉంచి సలహా ఇస్తున్నారు అని అచిస్తున్నను

    • @sarojinisumamala9509
      @sarojinisumamala9509 3 года назад +5

      Sinus solution pls

    • @TeluguSuperhumans
      @TeluguSuperhumans  3 года назад +7

      Sure. I will make a video soon 👍

    • @saikrupa2804
      @saikrupa2804 2 года назад

      Go for sadhgurus total inner engibeering, see the results 90% of asthama will go

    • @ChandanaChinni42
      @ChandanaChinni42 2 года назад

      Nak Asthama attacks kuda vasthuntyie broh 😶😔

  • @ramyapandu112
    @ramyapandu112 3 года назад +10

    Hi sir I have been suffering from anxiety,and more heartbeat for two years, I consulted so many cardiologist.they all said that no problem to your heart, still am using tablet ,I will follow your instructions, thankyou very much sir,🙏🙏

    • @ippalavalasaanusha3672
      @ippalavalasaanusha3672 3 года назад

      Mam , I am also suffering from anxiety. Now my situation becomes little more worse. Please suggest me those instructions you are following

    • @lohithreddym4
      @lohithreddym4 3 года назад

      @@ippalavalasaanusha3672 try listening to songs

    • @bodapavan1041
      @bodapavan1041 3 года назад

      @@lohithreddym4 hi

    • @lohithreddym4
      @lohithreddym4 3 года назад

      @@bodapavan1041 hi

    • @jcpmlg2618
      @jcpmlg2618 2 года назад

      @@ippalavalasaanusha3672 hi, thagginda anxiety miku?? Ippudu ela undi??

  • @navyanarlaksh
    @navyanarlaksh Год назад

    Super super super 👏nice video bro thankyou somuch 👏really useful avtundhi confidence thakkuva unnavallaki oneweek tharvtha kaadhu ippude wishing you Goodluck thank you so much 🙏

  • @nagasahitya2298
    @nagasahitya2298 5 месяцев назад

    Thank you sir actually because of anxiety video kuda full ga chudalenemo anukunna… that too one type of anxiety of mine.. but Meru starting lo cheppina matalaki full video chusa… thank you ❤

  • @hepsibasumalatha1127
    @hepsibasumalatha1127 2 года назад +1

    Thank you sir Great information echaru adi kuda na kosame

  • @doitteluguian982
    @doitteluguian982 3 года назад +4

    You deserve 10million subscribers

  • @narendark2791
    @narendark2791 3 года назад +32

    I will get anxiety to travel to new places far away from home. Now-a-days I had overcomed it by travelling tours continuously with friends. But still at the bottom of my mind I feel anxiety to travel alone to longer distances. Am I the only one who comes under this category? Is there any others like me?

    • @TeluguSuperhumans
      @TeluguSuperhumans  3 года назад +5

      I bet many people are there. But congratulations for trying to overcome your challenge 😊

    • @narendark2791
      @narendark2791 3 года назад +1

      BALA KOTIREDDY oh my god. I thought I only might be the one with this weird issue. Keep doing what’s stopping you. I had it from 6yrs. I think from childhood this might had developed slowly. You just gather 2 friends and keep roaming bro. I recently went to goa in car 15hrs journey. Initially I had faced it but going on it got reduced. We need to keep doing if it stops us.

    • @strinadh5547
      @strinadh5547 3 года назад +1

      Same naku bro

    • @anilreddy8913
      @anilreddy8913 3 года назад +1

      Same for me continuously getting anxiety if I away from home

    • @sandhyabk7073
      @sandhyabk7073 3 года назад

      Am also

  • @bhargavkumar2853
    @bhargavkumar2853 3 года назад +5

    Need more videos about this...
    World's Loving Bro....

  • @indiraavantsa4836
    @indiraavantsa4836 3 года назад +2

    Yes it's proved in my life tq so much.

  • @chharika1042
    @chharika1042 3 года назад +6

    Hello sir ☺ most useful and natural way of healing anxiety sir thank you so much sir for sharing such a good video

  • @naveenaditya2850
    @naveenaditya2850 4 месяца назад

    TQ so much my dear brother...ur videos are very informative

  • @rameshsharma69
    @rameshsharma69 3 года назад +11

    Your words made me laugh and also free from anxiety.. thank you so much for this video... Is very useful.👌🤣💯💯💥😍🤗💛❤️💙🤍💚

  • @janakinistala9124
    @janakinistala9124 3 года назад +5

    Very beautifully explained 👍👍

  • @NaveenNaveen-ge3yu
    @NaveenNaveen-ge3yu Год назад +1

    Anna you became my God who helped me with anxiety and I subscribed to your channel

  • @udaykumar4874
    @udaykumar4874 5 месяцев назад

    Super brother, thank you for providing such useful and life-changing information. Your videos are very helpful. Thank you so much.❤

  • @CompMail
    @CompMail 8 месяцев назад +3

    00:03 Overcoming anxiety in Telugu
    03:25 The video discusses overcoming anxiety using specific techniques
    05:35 Overcoming anxiety using specific techniques
    06:56 Breathing technique for overcoming anxiety
    08:17 The video discusses techniques to overcome anxiety in Telugu.
    10:18 Techniques to overcome anxiety
    12:15 Techniques to overcome anxiety
    14:42 Techniques to overcome anxiety

  • @Pavan-x3q
    @Pavan-x3q 7 месяцев назад +2

    Bro extrovert kavadaniki oka video chei

  • @manjug8693
    @manjug8693 2 года назад +1

    Tqs anna tq u so much naku 23 years nenu elane badapadathuna naku ado ipothunde ani but e video chusaka I m strong

  • @sreepathibalija2921
    @sreepathibalija2921 2 года назад +2

    Good analysis.

  • @beegalurajasekar3506
    @beegalurajasekar3506 2 года назад +2

    I feel more anxiety ....I will follow what u said brooo...tq broo

  • @ippalavalasaanusha3672
    @ippalavalasaanusha3672 3 года назад +7

    Thanks for everything you do with your videos. sir I am suffering from anxiety, but now even when I wake up suddenly my heart beats more and I feel worry.I am not getting healthy sleep even . What should I do please suggest me.

  • @benjimenofficial
    @benjimenofficial 9 месяцев назад +1

    Very Good Information ℹ️👌🔥

  • @tigerman-4685
    @tigerman-4685 Год назад

    Well said brother... I'm following your videos.. Thank you

  • @ramki84
    @ramki84 10 месяцев назад

    Thank you bro 👍 super bro me video Chala baga relaxing anipichidy 🙏🙏🙏🙏🙏🙏

  • @srinivasM1994
    @srinivasM1994 2 года назад +2

    Tnq you so much sir... 🙏🙏 Great solution for anxiety

  • @devips5102
    @devips5102 2 года назад +2

    You are really great Man, Thanks a lot for sharing these.

  • @haripriyam9577
    @haripriyam9577 3 года назад +2

    Bro really anxiety severe ga vundi.stress reduce ki breathing exercises chesthunnanu.i got gud resd.heal pain almost poyindi.anxiety valla naku society lo kuda andaru yegathali cheyadM badh ga vundi.🙏

  • @jfitnesstv6272
    @jfitnesstv6272 2 года назад +3

    Hi bro!!Do one video How to quit smoking technique

  • @prashanthmedicity4853
    @prashanthmedicity4853 3 года назад +5

    Brother psychologist saying excessive anxiety leads to ocd problem in which we continously experiencing unwanted thoughts continously so we can't focus on anything so please do a video detail about ocd and how to overcome ocd

  • @maheshmac5908
    @maheshmac5908 3 года назад +1

    Pranamayam and little exercise like running or any thing cure 100 percent

  • @naggeshwarmedavarapu1972
    @naggeshwarmedavarapu1972 Год назад +2

    Bro nuvvu cheppina lower back pain exercises the best , since one year there is no back pain for me its completely vanish thank you very much ❤

    • @Indianefforts782
      @Indianefforts782 10 месяцев назад

      Anna naaku kuda vundhi masth pain ga vundhi em chesavo cheppava assalu thattukoleka pothunna😔

  • @indian-bg2nn
    @indian-bg2nn 2 года назад +5

    ocd ki kuda video cheyandi

  • @unpredictable8245
    @unpredictable8245 3 года назад +2

    Thank you so much. I suffer from panic attacks. Hopefully this video helps me

  • @indiraavantsa4836
    @indiraavantsa4836 3 года назад +1

    Tq so much, inni books unnayani kuda telavadu, mee valla konni telustunnayi, tq.

  • @mmamillapalli4551
    @mmamillapalli4551 3 года назад +4

    Panic attack gurinchi video cheyyandi

  • @varalakshmimalladi4315
    @varalakshmimalladi4315 3 года назад +24

    నేను అలాగే చెస్తాను ఎంత ఇంపార్టెంటు పని ఉన్నా మీ వీడియో చూస్తాను నిజంగానే

  • @sahith4432
    @sahith4432 2 года назад +2

    Super sir your information.

  • @chaithanyareddy7881
    @chaithanyareddy7881 3 года назад +4

    Excellent intro and Awesome video 👌.

  • @krishna-Vja
    @krishna-Vja 3 года назад +5

    Hi, thank you!
    Please do a video on "Law of attraction" , also confirm whether it is true or not.

  • @rahulm3772
    @rahulm3772 3 года назад +11

    Exercise eat sleep relax ur self...if these are perfect then u can definitely win ur life....

  • @shamsheerr4379
    @shamsheerr4379 3 года назад +2

    Baga cheppav boss..alage kids lo stammering Ela override cheyyalo video cheyyandi

  • @Allinone5512
    @Allinone5512 3 года назад +1

    Nvvv suuuuper Anna nilu dandavesi dandam pettali 🙏🙏🙏

  • @bhavanisankar7718
    @bhavanisankar7718 11 месяцев назад

    U got lot of పుణ్యం brother.....

  • @vasudhapriya9822
    @vasudhapriya9822 10 месяцев назад

    Tq brother ❤needed this video very much

  • @parshuramyadavvlogstelanga6351
    @parshuramyadavvlogstelanga6351 3 месяца назад +1

    Super explanation sir

  • @nds9141
    @nds9141 3 года назад +11

    Weight gain video pls bro

  • @ashokkumar-oq1qz
    @ashokkumar-oq1qz 2 года назад +1

    Hi bro you are so good exactly your information correct..thank u...make some videos look like these video

  • @pranaykaithju7873
    @pranaykaithju7873 3 года назад +2

    Who find this channel they we're lucky person's

  • @tharungojuri1235
    @tharungojuri1235 Год назад +1

    Brother social anxiety disorder ki oka video cheyandi plz

  • @Sivaram-sm4gl
    @Sivaram-sm4gl 3 года назад +1

    Anna nuvu compalsary gaa nee goal cherukuntaru... All the best anna

  • @MaheeshRooosters
    @MaheeshRooosters 3 года назад +6

    Woww your always proving that every problem have a solution..🎉❤
    ❤ to spread positivity

  • @anilbadaraboina3435
    @anilbadaraboina3435 Год назад

    Bro u said 100% True I felt 70% of what you said great bro

  • @kothananaji2551
    @kothananaji2551 3 года назад +2

    Thank you so much brother edhe na problem naku answer dhorikindhi thanks.

  • @divya5151
    @divya5151 3 года назад +3

    OCD ala thaginchu kovali ? Dhini paina video cheyandi plz plz

  • @vimalaprasad6332
    @vimalaprasad6332 7 месяцев назад

    Me videos anni chusthanu
    Chala estam.&useful

  • @usha1676
    @usha1676 3 года назад +1

    Papers meeda raasi chincheyadam nenu chesanu .chala sarlu. Adi nijamganey chala relief ecchindi.

  • @abbhinavaram8658
    @abbhinavaram8658 2 года назад +1

    Thankyou sir, good morning sir, thankyou very much

  • @sidhvivekkotcherla8972
    @sidhvivekkotcherla8972 Год назад +1

    This helped alot...Thanks Anna ❤️

  • @30secstatus18
    @30secstatus18 3 года назад +4

    Under arms sweat meeadha okay video upload cheeyi bro

  • @abdulhasan3858
    @abdulhasan3858 3 года назад

    It is very helpful . Waiting for part 2

  • @SriSri04395
    @SriSri04395 3 года назад

    I have generalised anxiety problem and sometimes naalo naku teliyakundane different personality undanipistundi...i had a history of child abuse too...naavalla Friends and family members kuda hurt avutuntaru apudapudu... Anduke andariki dooramga untanu... Ala ani nenemi narcissist kaadu.... Naa nature manchide...Naa different personality ki vache feelings in nen raase story lo characters ki ichesa... Now I'm free... At least better than earlier.. BTW I like ur tips and tricks

  • @rajabrahmam8401
    @rajabrahmam8401 9 месяцев назад +1

    Intelligent man

  • @prasannakumarallam2363
    @prasannakumarallam2363 3 года назад +1

    Anna E Vedio Koosam Chaalakalam Numdi Aduruchusthunna tnQ Anna, E Vedio First Chusimdi Kuudaa Nene AnnAA🙏.

  • @balajimadduri4548
    @balajimadduri4548 3 года назад +2

    Health anxiety gurinchi oka video cheyandi bro

  • @satyamevjayate3676
    @satyamevjayate3676 3 года назад +4

    Srinivas sir, please do video on bit coin 🙏🏻🙏🏻🙏🏻

  • @esindhu9442
    @esindhu9442 2 года назад +1

    Nice idea sir..

  • @meesalasaikrishna3494
    @meesalasaikrishna3494 3 года назад +1

    Tq Bro❤️❤️
    Bro Depression Nunchi Baita Padadamkosam Video Cheyyandi Bro please. ❤️❤️
    Waiting for your reply

  • @jsanime5849
    @jsanime5849 3 года назад +11

    1st like 1st comment broooo😍😍

  • @ChaituPinku
    @ChaituPinku 2 года назад +1

    handicapped people health gurinchi video cheyandi

  • @ranginenipawan546
    @ranginenipawan546 3 года назад +1

    Super sir
    You said an important topic sir

  • @nawinstyley2502
    @nawinstyley2502 2 года назад +1

    Super chepparu brother naku 20years naku epppude e anxainty vastundhi Any solution

  • @rajashekarkar9435
    @rajashekarkar9435 2 года назад +1

    Fids decease tho badhapaduthunnanu dhinini yedhaina solution vedio vedio upload cheyandi

  • @amanigantijyothi9685
    @amanigantijyothi9685 3 года назад

    Thanx of tons...iam too much anxiety person...definitely I will try this..💙💙💙💙💙💙💙💙💙

  • @Varunkumarupdatenews9946
    @Varunkumarupdatenews9946 2 года назад +50

    Exciting tension వలన నాకు నరాల వీక్నెస్ వచ్చింది బ్రో...🙄

  • @bhargavguthi9293
    @bhargavguthi9293 2 года назад +1

    Background music very very bad
    But video is good

  • @adithyasrividya4220
    @adithyasrividya4220 2 года назад +3

    Health anxiety gurinchi cheppandi brother

    • @titiksha-astropsychology4441
      @titiksha-astropsychology4441 2 года назад

      Anxiety is a disorder you have to keep it in order by practicing relaxation and CBT techniques.

  • @Allinone5512
    @Allinone5512 3 года назад +2

    Asal enti inta talent 👍nv keka bro

  • @Ajay_khandare
    @Ajay_khandare 3 года назад +16

    Bro dandruff ni permanent ga yela remove cheyyalo oka video chestara pls.. ❤️❤️

  • @narendra_Reddy452
    @narendra_Reddy452 3 года назад +2

    Waiting for Part 2 Srinivas garu

  • @gandepalliswapna8530
    @gandepalliswapna8530 3 года назад +2

    👍, Bro pillalu pubz game ki addict aite manpinchadaniki video cheyandi

  • @kasmurmuralidhar2124
    @kasmurmuralidhar2124 3 года назад +1

    ఒకసారి Quigong Chinese breathing exercise ను గురుంచి తెలియజేయండి. అదికూడా popular

  • @devendratumu1704
    @devendratumu1704 3 года назад +1

    Thanks for your tricks bro