నాలాగా చాలామందికి అయిఉండొచ్చు వాళ్ళకోసంఈవీడియో🎥 ll How To OverCome Depression PanicAttacksll iSmart
HTML-код
- Опубликовано: 14 ноя 2021
- Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For Food And Spices Orders contact me in WhatsApp::6281500047
#ismartgowthami
#ismartgowthamivlogs
#ismartgowthamidiet
#sesameladdurecipe
#weightlossladdu
#healthysnacksforhairgrowth
#bellyfatcutterdrinks
#howtoreducebellyfatfast
#newyearspecialsimplecakes
#ismartgowthamiweightlossvideos
#ismartgowthamihealthyfoodrecipes
#onemonthweightlosschallenge
#weightlosschallengevideos
#healthydietplanforweightloss
#dietplanforthyroidtolossweight
#dietplanforPCOd/PCOStolossweight
#milletsdosarecipeforweightloss
#oatschillarecipe
#papayasmoothierecipe
#milletsdosarecipes
#highproteinsoyamilkrecipe
#homemadealmondmilkrecipe
#differencebetweenchiaandsabjaseeds
#simpledietplanforweightloss
#1000caloriedietplanforweightloss
#applecidervinegarusessideeffects
#howtouseapplecidervinegrforweightloss
#oatsdhoklarecipe
#aloeverahealthdrinkforweigjtloss
#aloeverajuiceforweightloss
#simpleexercisestolossbellyfat
#bellyfatreducingexercises
#weightlossfullthaliwithrecipes
#masalaoatsforweightloss
#homemadedatesyruprecipe
#rvrsarovarporticoresorts
#beautifulresortsingodavatidistricts
#bestteatorecducebellyfat
#simplepacksforlonghair
#simplepackstostophairfall
#homemadehairpacks
Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou 
Развлечения
Natho patu enthamandhi unnara suffer ayyevaru.. Nijamga chala tq gouthami
Nenu kooda 6 months suffer ayyanu.... ademito telika... 6 months hospitals chuttu tiriganu.... heart hospital ki 3 months lo 2 times vellanu anni check chesi anta normal gane vundi .... antare gani basic knowledge ledu e doctor ki....
After so much of suffering i searched in google and got to know my problem ..
No sleep, speed heartbeat, lack of concentration, fear, back pain , trembling 🙌, sweating... these r all the symptoms....
I took medicine for 4 months ... just 2 tab morning and evening..... because too much panic attacks ....no sleep ...now i am ok.... I request to you friends if u have severe symptoms... like me ....go to doctor .... u will feel better
Sujatha annangi garu i have same problem like u. Nenu 4 months nundi suffer avuthunnanu. Sudden ga midnight i wake up n no sleep,fast heart beating, sweating n breath less ness anipinchadam.
If u don't mind naku a hospital n doctor address isthara please.
Mana istamainavi cheyali ante atha gari support undali. You are lucky to have great mother in law. And husband
mi videos chuste chala positive feel vasthundi gowthami garu.... nice communication
Six months back I lost my father & I also suffered a lot and came out from that I love nature so I travelled to my farm house and came out of that by spending time with loved pets, music , exercises so we can come out from that situation & now I am ok
Goutami merante chala inspiring naku..first nundi ..e video tho ..inka inspire chesaru..lots of ❤ to you..keep inspiring us
Akka ur loking gorgeous 🥰 and thanks a lot for valuable solutions naku telisi 50% members depression lo untaru vala andariki chala helpful ga undi today video😍
చాలా మందికి ఉపయోగపడే video......... 👍
Chaala chaala thank you!! So much...naaku present situation same almost 21days ninchi suffer avtunnanu..solution telika suffer avtunte u came as a god sent!! 🙏🙏🙏
Hi Gautami, nenu kuda mee laage same problem face ayyanu maa amma chanipoyinappudu.mee experience vintunde same to same nenu face ayinade guruthu vachindi.nenu kuda tests cheyinchukunnanu,ani normal ani vacchindi.even i went thru sleepless nights,depression and panic attack. But one good thing i did was that i consulted a psychiatrist andi. First lo ento ga feel ayindi to visit that doctor kaani i thought my mental health is important so nenu consult chesa and i poured out all my feelings to her,yedchaanu kuda aame mundu while expressing but it helped me a lot.She also prescribed some anti anxiety medicines. And one more imp thing is nenu naa feelings anni maa husband ki express chesanu,he was my biggest pillar of strength throughout that dark phase of my life. Thanks for sharing your experience on this topic as this is a very real problem andi which many go through for sure and it will help them a lot.
Hi mam... nenu same problem face chsa mam... same meru ela overcome chsaro nenu same alane chsa... now I am happy... nenu oka psychiatrist tho matladanu.. chala motivate chsaru... nadi asalu problem kadu ani naku ardam ayela chparu... thanq mam..
Very true about anxiety. Glad you were able to come out of it Gouthami. This video definitely helps lot of people
Chala thanx andi since iam suffering from this Meeru cheppedaka naku telidu ee problem gurunchi evariki cheppina nee Brahma ane valandi aunandi menu kuda maa husband ki cheppaledu it's so painfull andi iam connected to your words
Wat ever u said is true words . Health is wealth. Happy to know that u r recovering gauthami garu. Take care.
Akka ma mother same elane bhadapadtunnaru..tanki appudu helath baledu ani feel avtharu..nenu kuda konni days suffer ayya..appude meru chesaru video ade chusaka nenu tlsu koni na mind change cheskunna..epudu ma mother ki nenu motivate chestunna akka..tq so much..meru chala help chesaru Naku . thank you.
Hello gauthami 🙏💐.chala manchi information share chesaru .ma father chanipoyinappudu chala ante chala suffer ayyanu ippatiki a situation gurthuku vaste chala ante chala badhaya vuntadhi but pillalni chustu diver avuthuntanu .but share chesukovadam valla a pain relief vuntadhi👍
Depression panic anxiety annaru doctors..aa time lo mirey gurthocharu..aina endukala vachindo teliyaledu..okatithy arthm aindi work tagga tindi nidra excercise outside explore avvali ani arthm aindi...god dayavalana now iam good..
Nuvvu ela share cheyadam chala manchi vishiyam ele vunna vallaki use avtundi.
Baga andariki help full video super over come avvali ane alochana ravali 1st 😍👌🙏
Hi Gowtami garu correct ga chapparu andi ma matadalu same problem lho Badapadutundi manchi time lo video vachindi tq andi tanaku share chasta tq
Hii gouthami garu nenu dinni over come chesi job sampadinchukoni present happyga unnanu..
Na hus naku chala help chesaru.. Mi points bavunnai..
Any how nice video.. 👍
Happy to hear that u overcame it...I wish u will soon come out of this completely.Stay strong.Stay happy
5months back my mother passed away....even i also depressed alot..now also sometimes i can't control myself..
I have also faced this when i lost my mother during lockdown. Finally i was able to come out of that because of support of my close relatives. Thanks to them and you mam for making these kind of videos. Surely this video will help those who are suffering with depression.
Chala baga chepparu andi Thanq u so much
Hi gowthami akka 😍 meeru video pettaledani mi videos chusthu vunnanu inthalo ismat vachesindi 🤗
Thank you so much Gowthami garu. Manchi video chesaru.
Yes nenu kooda chala suffer ayyanu... Melane self motivation and and self counciling..
Hi gowthami,how r u.i am also suffered with covid and my husband.we are also faced a lot.but present we r ok.thanks for the information.ur motivating a lot for every one and also me.
Thank you so much akka naaku 3 months nunchi suffer avtunnanu
Meru cheppindi nijame self confidence unte healthkuda baguntundi
Chala chakkaga explain chesaru gowthami &very useful video😊😊Tq
Hai...
Saree chala bagundi...
Thnq so much for sharing this video...
Simply super...
Best ga chepparu malli malli Fida ipotunnamu meeku
Hi Goutami garu, very nice video, sharing the best practice is a very nice idea.
You have good taste...of selecting the themes for your videos....👌👌👌
Keep it up
Hi Andi...thanks for the video please share some easy workouts
Hi gautami garu same problem me too facing...with your suggestion from now I will follow
Good aftn akaa chala bagunaru.Koni exercises vedio cheypandi aka plz
Very useful vedieo Gowthami. Thank you
Super sister, pellisandadi movie mee kosama chusanu, traditional gowthami sister
Hi gowthami. ... Maa mom ki September 1st brain surgery jarigindhi 40 days in icu after covid vachindhi .. Next paralysis vachindhi. Now bedsore 2 days back wound debridement cheyincha. ... Past 3 months nundi chala suffer avutunamu. Today u r video really wants to change my mindset. ... This is my first comment in RUclips
Take care of u and ur family
Miru superb sis now I am safe by God grace
Thankyou so much.wonderfull topic mam. 🙏🙏🙏🙏
In recent times in my family we are also facing this problem, ur video make me strong +ve feeling ,in future we have to see u with 100%health n please do a video for us 🙏
Yes andi avunu nenu alane share chesanu frd to aroju Nenu Chala happy ga padukunnanu
Challa baga chapavu gawthami ma family parlam vunadhi naku Alana vudhi
I've gone through same situation when me and my husband suffered with covid it actually happened after recovery as seeing my husband suffering disturbed my mind all stupid thoughts come across my mind
I told myself everything is going to be fine and took some time doen all with medical test reports are normal it gave me some strength so started diverting my mind by watching fav videos shows and enjoyed nature also spent time with my family and friends so after some time like after 1 month I came out of it completely
I feel much better and I'm proud of myself i came out of it by my own
I ignored medicine as well to come out of it automatically
As u said second wave I've seen close known ppl passing away that effected me also
All this things ruined my mind but i shared with family they all gave mental support my own thoughts gave my strength to over come
Please if anyone going through this give sometime n share u will be fine that's not the end
Same thing happened to me last year August I lost my favourite one I got this anxiety attack now iam ok
Thank you so much andi video chesinanduku
Useful to many thanks for sharing
Really అక్క nenu కూడా మీ video chusi స్ట్రాంగ్ అయ్యాను అందరికి ఇలానే ఉంది naku ఒక్కటే కాదు ani
Hi akka,nenu ilanti problem face chesa..kani manaki maname dhairyam cheppukunte asalu anni problems ki mana daggare solution untundi..meeru happy ga, health ga ilage chakkaga inka chala vedios chesi,andariki awareness kaliginchalani korukuntunna....
Tq
చాలా. Detailed simple gaa chepevu sis
Hi gowthami IAM also suffering this problem asalu ala vachhinappudu nenu Chala panic aipothanu BP Chala petuguthundi 7 years ha problem tho suffer avuthunna ippatiki edoctor no consult avvalo theliyadam ledu na feeling s ela express cheyyalo theliyadam ledu TQ for the vedio take care bye
Present naku ee problem undi sister ur suggestions is good sister
Nenu koda same problem face chesanu and I have also overcome it
Super chala baga cheparu
Hi Goutami gaaru Good Afternoon ☺ 👍 😊
Yes chala chala use avuthundhi 👌👌👌👌❤❤❤❤
Wonderfull.. very kind of you
Gowthami garu nadi kuda same problem andi.
Thank you so much for the video 😊😊
Good information mam thank you
Same me also...thank you for sharing
U r such a sweet person andi
Gowthami garu suuuuuuuuuuuuuuperrrrr gaaaaaa chepppparuu
Thank you so much madam thanks a lot
Really akka present e video matram naku chala use avtadi.. thank you so much akka
Really thank you so much sis …. Naku covid vachi thaggina daggara nundi same problem face chesthuna … chala week aipoyanu .. me video choosaka chala reliefe ga undhi .. really thank you so much for this video ❤️
Yes mee father 25april maa father 27april lo nee kuda chala ante chala depression lo unna Naku heart fast Kottu kuntundi depression lo bayatiki ralyka pottunanau
Tq so much🙏
Vry use full video gowthami sis and last msg nade kada sister
Pregnancy 🤰 diabetic diet plan chepandi gowthami pls pls pls pls pls pls pls pls pls pls pls pls ...........
Hi madem meeru dry fruits Anni mix chessi pettukuntaru kada ..Danilo Eni types dry fruits mix chesi pettukuntaru cheppandi pls pls
Well said Gowthami!
Hi sister am new subscriber, mild shampoo s cheppandi manchi brand vi
Nice Very useful information video
Ma husband kuda chala tention padtaru madam breathing night time ibandhi padtaru anni testlu chesaru anni bagunayi ayanaaki health bayam
Aa time lo nenu Kuda covid tho sufferianu 10 days challa depress iyanu akka. Nato paatu family members andaru and ma Babu 3 years old thanu assalu food Avo avoid chesevadu. aadi inka painful akka but luckily we all are safe .ippu malli third wave aunti getting fear akka. Meru Petina video chusaka feeling better akka . love you akka ❤️😘
Em kdhu jagrathaga undandi
TQ so much akka for your respond to my messag❤️💚e
Akka Baga chepuvu super
Hii akka pls share a video about teenagers diet pls akka
One year nundi suffer avutunna...ippatiki face chestunna...nite kuda it came...overcome cheyalekapotunna...
Hi gautami garu good afternoon 😊
I like u mam Herbalife nutrition vadadandi the best solution please, all the best
Thanks for sharing dear ☺️👍
Akka super video....me kallajodu super akka😁
Hi Akka ma husband kuda panic attack heart pain vachedi doctor tablet pettaru (Vijayawada Ramesh hospital)
God bless you amma
Meeru saree lo chalabaguntaru 👌👌
very useful mam
Hi gouthami garu sixteen years back same prablam anubavichinavalaku telustundi badha matalochepalem
Thanks for this vedio
Hai Gowtami garu. Me saree chala bagudi
Good massage this video
Nice information 👍
Hi gowtami garu... Nice to see you
Super akka👌👌👌👌👌👌
Same feeling vundi naku chala suffer avutuna ani normal vunayi reports but tagatledu naku 3 months baby vundi
Thanks
Same mi laganey Naku depression vachindi enduku vachindo kuda teliyaledu...but eppudu overcome ayyanu..
Sugar deit cheppandi sister