రాత్రి నిద్ర పట్టడం లేదా? అయితే ఈ SUPER TIPS follow అవ్వండి! Sleep tips telugu 4K

రాత్రి నిద్ర పట్టడం లేదా? అయితే ఈ SUPER TIPS follow అవ్వండి! Sleep tips telugu 4K
1) Philips red bulbs : amzn.to/3nZ8iaA
2) Blue Light blocking glasses : 25% discount with the code: BNS25 (ఇక్కడ నొక్కి వాడండి : www.blublox.com/?rfsn=4225016... )
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[@smilysquadyt2760]

Single tip :- to students.. book patukutae nidra automatic gaa vasthadhi 😁

[@sardarmysteryshindi6394]

Especially maths and social (history)
😁😁😁😁😁

[@students4184]

truth

[@kaladar5377]

@@saineeraj1326 yes

[@indrajaravi1433]

🤣🤣😅😅🤣

[@ananthalakshmi9198]

Andariki radu erojullo book pattukovadam kadu cell pattukuntunnaru games adutunnaru book pattukune rojulu poyaye

[@backbenchstudent1132]

100% ఇది నా కోసమే అన్నయ్య....
నాకు చాలా లేట్ గా పడుతుంది.. నిద్ర.. అప్పటికి మిల్క్ తాగుతున్న...

[@TeluguSuperhumans]

You will like this video 👍

[@goururakesh8773]

Wow superb😍

[@ganeshgamersz]

Haa even me , this video is for me only

[@ganeshgamersz]

@@TeluguSuperhumans sir...I need to like for 💯 times👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻.... For this video

[@pratapk6557]

Anna naaku dandruff undhi how to cure it

[@stallionhorseridingacademy42]

American soldiers use chese technic use cheyyandi 748
Breathin 7 sec.
Hold breath for 4 sec
Breath out slowly 8 sec.
Repeat for 4 times
Deeni Walla brain Loni annni veins ki oxygen velli appudu nidra vastundi
👍👍👍

[@lalithareddy4805]

chala bagaa పరిశోధన చేస్తున్నారు తమ్ముడు గొప్ప మనిషి అవ్వుతారు

[@postclod6647]

youngers ki automatic ga vastundi , aged persons ki difficult, midnight eyes open ayithe, nose blocked karanam, so breathing normal ga unte no problem, manasulo digulu unna nidra radu, alochanalu vipareetamga vastayi, vitamin b12 is important for good sleep

[@jampannaj8514]

గుడ్ వీడియో .శాస్త్రీయమైన సలహాలు. srinivas గారు మెడికల్ పై లోతుగా అధ్యయనం చేస్తూ సొసైటీ కి వుపయోగ పడే సూచనలు చేస్తున్నారు

[@rajasekharreddy2924]

Sir I think you soo talented .meeru videos theeyadam apakandi .meeru theesay prathi video maaki use ayaday theestunaaru .soo very much thankyou🤗🤗

[@srenewaason5352]

టే, కాఫీ అలవాటుని వదులుకోవడం ఎలా.... దీనికోసం వీడియో చేయడానికి ట్ర్య్ చేయండి బ్రో...

[@ramesh0156]

Super bro నాకు చాలా చాలా నిద్ర ప్రాబ్లం ఉంది నీ వీడియో నాకు చాలా ఉపయోగం పడ్తుంది

[@krishnapkrishna1830]

Very good sajastions echharu thanks andi

[@vijayaedara2918]

More useful video, thank you. Varicose veins ki video cheyandi sir.

[@ramya3522]

Thank you srinivas gaaru

[@prakashrao4756]

So nice of you dear
I understand

[@chandrikaobulasetty5780]

Ee video na kosam chasaruu annaya
Tq anna
Nanu ippudu nunchii meru chapina tips ani follow avuthanu

[@chinthayedukondalu9165]

It's a most needed video for me annaya💕... TQ so much for ur valuable information😊😊

[@hariperuri-ug6gx]

andari youtubers la kakunda manchi useful tips cheptharu bro meeru ..really interesting👌👌

[@jyothiram4495]

రాత్రి తమ్ముడు, రాత్రా. కాదు తమ్ముడు....వీడియో super బాగా చెప్పావు....చాల పనికి వచ్చే విషయం

[@meghana_manugula]

that is the gunturu flow

[@nusrathjahan7673]

Good morning Anna plz cervical spondylosis gurinchi video cheyandii

[@ranginenipawan546]

Thank you sir
I will try to follow these techniques

[@ananthalakshmi9198]

Chala baga chepparu thank you

[@ashvathv2004]

I liked your speech .I am following your videos like Knee pain tips .Thank you my dear son .

[@yendalashirisha7931]

Well said 🙏👌 tqqu For the valuable information

[@ganerulumounikarao7490]

Super anna e roju nunche nenu night alarm clock padatanu thank you naku solution dorikindhe

[@amulyamandava8466]

this video really helped ,thank you

[@adithya5380]

thanks anna for your super mazing video, i will defentily follow your light suggestion, not using gadgets and sleep in correct time

[@sujathab4291]

amazing videos.which helps everyone.can you plz make a video on curing rheumatoid arthritis.

[@ramakrishnaa5465]

Thanks for your kind information

[@ayshabegum9047]

Super video.... intermittent diet plan video cheyandi

[@rohithvarma6763]

very useful information bro thank you

[@sitaleapurwa4743]

Thanks for your information

[@srenewaason5352]

బాగుంది బ్రో.. ఈ వీడియో "నిద్ర కోసం"...

[@madhooachalam6117]

Wonderfully explained. 👏

[@somasekharreddyt6029]

Night shift chesevallakosam food diet workouts and sleeping habits detail ga cheppandi

[@lakshmanaraoburle2329]

Best teqns of sleep timings...thk u soo much sir

[@sonalimadavi3108]

Tnq 🙏 so much sir
Best tips cheparu 🙌

[@vmtech5956]

Gastric problems control meda video cheyandi brother

[@nasreenkhan2860]

Super subject. It's useful too many...

[@rammyramesh331]

Thnqq bro
Finally naa video vachesindhi

[@dilipdillu5686]

Hai brother, do a video on height growth bro.. Puberty tharvatha height perogaccha, misalu gaddalu vochhaka stretching Excercises chesthey result vuntundha bro, elaa enno doubts vunnai broo, waiting bro❤❤

[@adadiseshu2]

Sir, muscular destrophy gurinchi evina treatment kottaga vaste please let me know sir.....

[@ramsaich1268]

Thanks bro. Very helpful 👍

[@deepthivmi]

Thank you...

[@sudarsanasusarla4124]

Very useful information I will follow

[@atmakuruchiranjeevi5264]

Super ha cheppinaru sir

[@bunnybuzz8923]

From now I will stop using phone after 6pm Anna ,nice video Anna 👌

[@RaviKumar-zx2wc]

Super sir
Thank you....

[@varshinilanka6216]

Gratefull to you sir..

[@jenajamuna7059]

Useful vedio sir TQ

[@vishanupriyakorrnnani5224]

Thanks for your vedio Today onwards i do new habits they are sunlight, intime takeingfood, bathing with hotwater and avoid Mobile Phone and TV shows 👌⛅🙋🌈

[@LuciTheBeagle]

Hai tammi please make a wonderful video on vertigo treatment and exercise tips

[@sreekanthsri3176]

Bro pls do video on drinking waters like Really mineral water is good for health?

[@munisekard4276]

Thanks for this vedio

[@subhu14332]

Thyroid,pcod problems gurinchi chepandi plz🙏🙏

[@imransohail3076]

TQ BRO EEOJU TRY CHESTHA

[@srilathakaysa7627]

Well said🙏🙏

[@toknow4820]

Nice vedio

[@saida4554]

Bro eyes kinda black circle gurinchi vaati remedy gurinchi oka video cheyandi bro

[@LokeshViews777]

Bro when I goes to deep sleep what iam doing like talking, walking, shouting don't know please post video about these problems 🙏👍

[@lakshmanaraoburle2329]

Thks for information's sir

[@nagamallika4667]

Tq so much

[@VijayKumar-ps7xj]

Dear brother after hearing and viewing ur vedio I am falling sleep...tq....Vijaya Kumar yellapragada

[@palanibhavesh]

Migraine gurinchi video cheyandi...

[@Haripriyabhoopal]

Weight gain ki oka video cheyyandi anna r suggest me something 4 years nundi andaru cheppindi chestundi but no use..

[@b.janardhan1539]

Psoriasis treatment gurinchi chappadi sir please

[@parvathayakatamgari867]

Thank you bro
Peils poortiga thaggadaniki oka vedio cheyandi please

[@RadhikaUKA_]

Fungal infection gurinchi video cheyandi bro

[@arthamveena]

After delivery regular periods koraku oka video cheyandi bro.... Please.... food alantivi theesukovali vegetarians...

[@tejareddy9485]

Sir pcos hormonal imbalance gurinchi cheyandi

[@goliparshuram3142]

Sir, please do a video on panic attack reducing techniques.

[@HCET9]

Bro nidrapotuna BUT when i sleep i am constantly thinking abouth some random stuff i don't remember and when i wake up i feel tired and my head fully painss please give a solution i means a lot i love your videos

[@bharadwajpapineni7067]

WHAT YOU ARE DOING T3LUGU PEOPLE IS INVALUABLE THANK YOU FOR WHAT YOU ARE DOING

[@aishwaryadesai8595]

Hi Bro, please tell me how to develop new Habit/learn new technology/language.

[@172bharathi]

Vertigo and keretoconus meeda vedio cheyandi

[@naguketha6322]

సూపర్ గా చెప్పారు సార్

[@nagaraju4293]

Super tips

[@hanumantharao4114]

Very good tips.

[@gannavarapumanoj4630]

Truly I am appreciating your work ❤️👍🏻👍🏻👍🏻

[@srikrishnajayachandra8507]

Boss please do videos on how to deal with critics and unnecessary comments on us

[@brjohnhydu6435]

Thank you sir

[@teluguneeraja5847]

Me video chusthe time theliyadam ledu bro super

[@surendrababu9300]

Wonderful my dear bri

[@kushivolgs1727]

Tq tq

[@pulliahnaidu7486]

BABU My 💓 Blessings TO YOU. Family Worries & Others Also Family lo Unnappudu Skeeping Raadu. Sreeranga Neethulu Andaru Chepputharu. Yevadi Badha Vadidi. Andukane Oka 40 ML Sevisthe Nidra Happy Happy ga Vasthundi.

[@reshmithamungara9006]

Thank you brother 👌👌

[@MutyalaPriya]

Anna anemia gurunchi cheyyandi please. Blood loss in women's please

[@ravikumarchintha7752]

Tq sir

[@manugaming8360]

I will follow this tips thanks anna

[@suryaprakaashhkinjarapu8642]

Hi sir meru cheppae vidhanam super and ma dad back side disc arigipoyindi surgery annaru sir so surgery padakunda taggi poyae chances vunnaya sir

[@sirinag5333]

Thanks bro

[@akkenapallychandu5036]

thank you doing videos anna

[@Rekhababy777]

Nice information

[@mindsetiseverything9869]

Nice video bro,nee tips gurinchi naku thelidhu gaani,ee video chusthuntey naku nidhrosthundhi.ur video is working for me😄😄😪😪😴😴😴🥱🥱🥱

[@pranavsaireddy2443]

😂

[@ramusutrave4712]

Peralsis gurunchi medicine please 💊 video cheyadhi please

[@Mahesh-we5hs]

Thank u Anna👍👍

[@yarlagaddapradeepkumar1560]

avioding the gadjets bro, before sleep.....nice video bro

[@naveenguda4394]

Fantastic bayya super 🎉🎉🎉🎉🎉

[@kenguvavaradarajulu2680]

Thankyou very much bro

[@manugaming8360]

Anna running cheaseatappudu breathing ala control cheayyali ani okka video chai 🙏 pls

[@Shivakumar-qh8iz]

Plz,Make a video on tooth cavity... Bleading gums....

[@chandrakalagandham9889]

Oh super topic brother......