I burst into tears when I realized despite the years of tapping & spiritual work, I've actually been carrying this panic sack around since I was a single mom and even before!!!!! Thank you!
Your comment hit me like a ton of bricks. I’ve been where you are … and lived in a constant state of survival and fear for a long time as a single mom. Im now remarried and life is good except this year I developed facial pain that triggered a complete mental breakdown. Dealing with panic and anxiety now with therapy and I think so much of it is deep rooted trauma that goes back years and years. I truly hope you’re doing okay these days.
This is such a masterpiece, every single word here resonated with me, I love it! I feel so grateful for finding this EFT video for anxiety, panic, etc. that I will be using every day from now until who knows when. I am going through horrible things at the moment and one of them is having my husband in ICU. I feel so scared, I am in panic mode 24/7, and Im beginning to feel the effects of so much stress, panic, etc. and I'm feeling sick too now, unfortunately. Thank you so much for this wonderful tapping session. I send you blessings and so much gratitude. Thank you!
Nick, could you possibly do an updated meditation for stress/anxiety/panic for advanced participants? In other words, narrate the excellent thoughts, as you always do, but omit calling out the tapping location because it is distracting when you already know where to go. Thank you for these meditations! Have been following you for years and you are excellent!!
Thank you for this. I'm a psychologist working in a college counseling center who puts together resources for students. Do you have another video similar to this (e.g., tapping for general stress/anxiety,
Thank you. This did help; several seconds into tapping, I instantly knew why I was feeling panic. For me, this is always a necessary step in overcoming it. While not all of my physical symptoms have disappeared after tapping twice, at least I no longer feel like my anxiety is out of control .
I'll pass that idea along to the team. ❤️ In the meantime, there are several dating and relationship meditations in The Tapping Solution App that you may find useful, including: Breakup Support: Opening A Closed Heart, Breakup Support: Releasing the Struggle to Move On and Single Support: Attracting Love.
I recommend finding a therapist who does emdr. For severe trauma I swear it’s the only way. I’ve done emdr for 3 years and just now these techniques are even capable of helping. Before it felt like throwing a shot glass of water on a house fire. So don’t blame yourself if it’s not working.
@@CestLaaaVie thankyou..I hope to find an edmr therapist but they are rare where I'm from and a long way away.. I'm really glad it's helped you finally..God bless.
Happy puppy is right. Certain tools like this won't help if your anxiety is high. I recommend the following: neuro emotional technique (NET) & bars, accupanture and Ayurveda (from a more experienced Dr). And if your open, I recommend having healing sessions with good healers. Also stay strong and believe in yourself that you will get through this. Please be patient. You will come out, trust me!!!
![Guided Meditation to Reset Your Nerves - Overcome Anxiety and Panic [12 minutes spoken]](http://i.ytimg.com/vi/ZCX1Tij9Cc4/mqdefault.jpg)
I burst into tears when I realized despite the years of tapping & spiritual work, I've actually been carrying this panic sack around since I was a single mom and even before!!!!! Thank you!
Yes! The single mother gig did me in!
Your comment hit me like a ton of bricks. I’ve been where you are … and lived in a constant state of survival and fear for a long time as a single mom.
Im now remarried and life is good except this year I developed facial pain that triggered a complete mental breakdown.
Dealing with panic and anxiety now with therapy and I think so much of it is deep rooted trauma that goes back years and years.
I truly hope you’re doing okay these days.
It’s a miracle !!! I don’t know how it works , but it does !! It takes me out of panic mode .
This is such a masterpiece, every single word here resonated with me, I love it! I feel so grateful for finding this EFT video for anxiety, panic, etc. that I will be using every day from now until who knows when. I am going through horrible things at the moment and one of them is having my husband in ICU. I feel so scared, I am in panic mode 24/7, and Im beginning to feel the effects of so much stress, panic, etc. and I'm feeling sick too now, unfortunately. Thank you so much for this wonderful tapping session. I send you blessings and so much gratitude. Thank you!
Even tho it doesn’t make me stress free but I literally feel the weight of my stress has shifted to a less significant level
What a wonderful meditation. Really helped me feel more peace in my heart and mind!
Nick, could you possibly do an updated meditation for stress/anxiety/panic for advanced participants? In other words, narrate the excellent thoughts, as you always do, but omit calling out the tapping location because it is distracting when you already know where to go. Thank you for these meditations! Have been following you for years and you are excellent!!
I am realy glad I find this video. Thank you, Gratitude❤
Love this!❤
Thank you for this wonderful experience 🙏🙏🙏♥
This is helpful. Thank you for sharing!
Woww! Thanks a lot
This is such a gift
Thank you Nick!!! Greetings from Greece 🇬🇷❤
Thank you so much......Acharya Vidya Ganpat from Goa
Truly amazing
Thank you so much.
Thank you so much
It works great!! Thank for sharing
Wonderful!!!
Thank you 🌹
❤❤❤❤❤ THANK-YOU ❤❤❤❤❤❤❤
It is very soothing.
Thank you. 🙏
Many thanks
Thank you for this. I'm a psychologist working in a college counseling center who puts together resources for students. Do you have another video similar to this (e.g., tapping for general stress/anxiety,
Hi Beth! This might be beneficial: ruclips.net/user/shortsmTZZysQpHo0
Thank you. This did help; several seconds into tapping, I instantly knew why I was feeling panic. For me, this is always a necessary step in overcoming it. While not all of my physical symptoms have disappeared after tapping twice, at least I no longer feel like my anxiety is out of control .
nice not too have human "therapists"rambling on giving instructions self promoting, then finally getting to tapping..refreshing
Can you do a tapping video for mending a broken heart?🙏🦋💔💖
I'll pass that idea along to the team. ❤️ In the meantime, there are several dating and relationship meditations in The Tapping Solution App that you may find useful, including: Breakup Support: Opening A Closed Heart, Breakup Support: Releasing the Struggle to Move On and Single Support: Attracting Love.
Thank you, it dropped from a 9 to a 3
My panic goes but it comes back in few minutes
It is very good
Keep at it often and the level, at least for me has dropped.
I dropped 2 points 9-7 first time.
I do this tapping several times a day but my extreme anxiety never reduces
I recommend finding a therapist who does emdr. For severe trauma I swear it’s the only way. I’ve done emdr for 3 years and just now these techniques are even capable of helping. Before it felt like throwing a shot glass of water on a house fire. So don’t blame yourself if it’s not working.
@@CestLaaaVie thankyou..I hope to find an edmr therapist but they are rare where I'm from and a long way away..
I'm really glad it's helped you finally..God bless.
Happy puppy is right. Certain tools like this won't help if your anxiety is high. I recommend the following: neuro emotional technique (NET) & bars, accupanture and Ayurveda (from a more experienced Dr). And if your open, I recommend having healing sessions with good healers.
Also stay strong and believe in yourself that you will get through this. Please be patient. You will come out, trust me!!!
How are you doing? Cause I feel the same with extreme anxiety.
@@justinebourke9449 9
Sky Pilot now light as a breeze 😘
9 to 6 now
Same. Phew :)
Thank you Nick
Thank you 🙏🏽 ❤
Thank you🙏❤