These Turkey Power Bowls with Sriracha Lime Mayo are What You Should Meal Prep This Week

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  • Опубликовано: 19 ноя 2024

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  • @Jeffero28
    @Jeffero28 2 года назад +179

    I prefer my Kale prepared the traditional way, as a garnish and uneaten. I'll make this with spinach or possibly even brussel sprouts.

    • @JPC4
      @JPC4 2 года назад

      the pizza hut way!

    • @Tonaldo90
      @Tonaldo90 2 года назад

      🥦 Is all green that I need 🤷‍♂️

    • @tims728
      @tims728 2 года назад +1

      Thought of gren baby spinach immediately as well. Kale,.....

    • @costofcooking1437
      @costofcooking1437 2 года назад

      Gotta give it a try!

  • @Rajdeep-fu4vr
    @Rajdeep-fu4vr 2 года назад +151

    Ah! The forbidden fork-chopstick technique of old.

  • @Later_Nerd
    @Later_Nerd 2 года назад +36

    Wow this has gotta be my favorite cooking channel now. Straight to the point, quality looking recipes that use common ingredients, well presented and a dash of comedy to lighten the mood.
    This is perfection man. Very well done.

    • @2genders
      @2genders 2 года назад +1

      And more importantly isn't cringey

  • @punjab1captain
    @punjab1captain 2 года назад +19

    Try this sauce. Greek yogurt, cilantro, gochugang, vinegar,jalapeños juice, little bit on oil. Blend

  • @Anthony-dq7yb
    @Anthony-dq7yb 2 года назад +9

    I just made this and OMG is it good! I used some more spices but overall was about the same as the video and it’s delicious. Never had pickled red onions before but i’m so glad I made them! Definitely recommend this recipe!

  • @MartinDeHill
    @MartinDeHill 2 года назад +22

    For a second there I thought this was an Ethan video. Definitely gonna make this. Meal prep is the best way to combine easy and healthy.

  • @MarcussBakerify
    @MarcussBakerify 10 месяцев назад

    I make this every other week for meal prep. Like Josh said, having the sauce and onions makes it feel like it’s not a reheated meal. 11/10

  • @TheMarvelousBeautyChannel1
    @TheMarvelousBeautyChannel1 2 года назад +6

    Watched this 3x because it was absolutely hilarious 😂. Just stumbled on your content and I've been thoroughly enjoying it. Thanks for all you are sharing. ❤️

  • @drachengaming7321
    @drachengaming7321 2 года назад +1

    I love the Chopforks

  • @JPC4
    @JPC4 2 года назад +22

    as a white person dating an asian person - whenever we go out to family dinners with their side of the family they always make sure I know my place by asking the wait staff to bring me a fork. i'm honestly not bad with chopsticks. definitely gonna hit them with this at 6:00 to knock their socks off.

  • @gojiack
    @gojiack 2 года назад +5

    This dish reminds me of the "epic rice" one I make - Kale and all. And let me give you some tips on eating the disgusting (yet very nutritious) kale! 1) Small-dice up the leaves instead of just big clumps. I give them a fine chop until they're about half the size of my fingernails. 2) put them in RAW into the bowl, and let the hot ingredients you add in later do the residual 'cooking' 3) Stems! Don't waste them! Fine-slice them and pop them in with any stir-fry. They soften up and add fiber!

  • @SirPaaape
    @SirPaaape 2 года назад

    thank u for your videos, this is your second recipe I am making from your channel

  • @skyperoni4530
    @skyperoni4530 2 года назад

    I was a little hesitant about this meal, but gave it a shot because Josh has never led me astray. Boy am I glad I made it. The pickled onions really make this dish but overall super good.

    • @TheMealPrepManual
      @TheMealPrepManual  2 года назад

      glad you enjoyed it 😎 This one isn't my favorite but i try to keep some variety cause different strokes for different folks or whatever

  • @mikealtrogge6358
    @mikealtrogge6358 2 года назад +4

    You nailed this out of the park. These are so delicious. Especially with the lime Siracha sauce. I wanted a little more of an Asian theme so I added some Chinese 5 spice. Keep the content flowing.

  • @Combo.gogetta
    @Combo.gogetta 2 года назад +2

    literally watching this whilst eating one of your oats banana recipe, making this in the morning!

  • @nicholasmynarski410
    @nicholasmynarski410 2 года назад +3

    Love your videos man! Just so you know, you can speed up your pickling process by bringing the pickling liquid to a boil, adding the red onions to the mason jar, then pouring the boiling pickling liquid into the jar. Allow it to come up to room temperature while you're doing the rest of the meal prep and you'll have perfectly pickled red onions on the spot.

  • @claytonmarcus
    @claytonmarcus 2 года назад +1

    I chuckled multiple times during this video

  • @tronclay
    @tronclay 2 года назад

    "this striking pink color is fun. Very fun." - Josh Cortis
    Gooooot eemmmmmmmmm.

  • @FirinMahLazer1
    @FirinMahLazer1 2 года назад +1

    Bro you are saving my life when it comes to meal prep. Thank you.

  • @Blackadder75
    @Blackadder75 2 года назад

    ty for using both american cups and eu grams. best of both worlds

  • @StellarLlama
    @StellarLlama 2 года назад +27

    hell yeah dude shout out to ethan chlebowski for inventing pickled red onions

    • @Betoni
      @Betoni 2 года назад

      LOL. Because of that guy i now always pay attention which direction people slice their onions in pickled onion videos.

    • @tank1110
      @tank1110 2 года назад

      Gross

    • @kane6529
      @kane6529 2 года назад

      Was literally going to reference Ethan 🤣

  • @ricardoa1661
    @ricardoa1661 2 года назад +1

    got into meal prepping to make my work lunches because of your videos ... even bought a rice cooker haha. thank you !

  • @Refrieddog
    @Refrieddog 2 года назад

    Mark my words Josh your youtube ch is gonna be big one day!

  • @Krasoose
    @Krasoose 2 года назад

    Just found your channel and binged a few videos already, instant sub. Already planning my next shopping list and I think I'll start with this video, thanks a lot!

  • @Frankthetaco
    @Frankthetaco 2 года назад

    this is a beautful dish. thankyou so much for sharing with us

  • @tylerbeadle-follis3338
    @tylerbeadle-follis3338 2 года назад

    The cooked kale tastes great! And it’s another awesome meal prep. Thank you so much

  • @ninja2602
    @ninja2602 2 года назад

    If you have the extra cash, highly recommend substituting the white vinegar with apple cider vinegar. Add in some whole peppercorns too. They make pickled red onions even that much better!

  • @unchartedboosx
    @unchartedboosx 2 года назад

    This man DOES NOT MISS 🙏🏽🙏🏽🙏🏽💪🏽✅

  • @stephaniebriggs9346
    @stephaniebriggs9346 2 года назад

    Love your channel just found you!!! I subscribed and sent to two friends.

  • @beautepley8352
    @beautepley8352 2 года назад

    Favorite one so far!

  • @patob3363
    @patob3363 2 года назад +1

    my local store has frozen chopped kale, helps a lot for ease time and waste

    • @costofcooking1437
      @costofcooking1437 2 года назад

      Not mushy?

    • @patob3363
      @patob3363 2 года назад

      @@costofcooking1437 nope cause its flash frozen, fry it HOT as your supposed to and its solid

  • @MaximilianWeber675
    @MaximilianWeber675 2 года назад +1

    josh my respect bro im from chile and i do the sae with my diet intake grettings and succes

  • @very_gouda
    @very_gouda 2 года назад

    yo, the fork-chopstick move is a skill I need to pick up.

  • @ffdreams
    @ffdreams 2 года назад

    I just made this for dinner and it was delicious

  • @FreshPanda17
    @FreshPanda17 2 года назад +1

    I absolutely love your videos!!! Can we get like a protein pasta recipe by any chance ? Thanks 🔥

    • @costofcooking1437
      @costofcooking1437 2 года назад

      That sounds delicious

    • @MattyIce5309
      @MattyIce5309 2 года назад

      There are quite a few on his website actually, I've been prepping a meal of his every week for like 6 months hah

  • @superstitionmushrooms
    @superstitionmushrooms 2 года назад

    Wow I just made this minus the pickled onions and it’s 🔥🔥🔥. Thanks man

  • @ms.lizziem6758
    @ms.lizziem6758 2 года назад

    Oh yeah! I am so going to do this recipe 😋

  • @memineaussi-cj4op
    @memineaussi-cj4op 2 года назад +9

    For the pickled onions, don't use white vinegar. Use another vinegar. Rice vinegar, apple cider vinegar (the clear Heinz type), etc work wonderfully. Same recipe tho.
    Hidden veggie tip: steam the kale. Stuff steamed kale plus a bit of water into a blender and puree it. Add pureed kale into ice cubes and freeze (line ice cube tray with plastic wrap to make kale-ice-cubes removal easier). Whenever you do a meal prep, add a cube or two of the kale-ice-cubes. It's an easy way to add a bit of hidden veggies and the kale just looks like some sort of green herb. I've never been able to taste the kale this way.

    • @NoonDragoon
      @NoonDragoon 2 года назад +1

      Why do you not want to use distilled white vinegar? Been doing this for years and have always loved how my pickled onions turn out.

    • @Jacket84
      @Jacket84 2 года назад +1

      i agree with NoonDragon: if you're simply suggesting an alternative method/ingredient, that's cool. but you straight up say "don't use white vinegar." ok... wanna tell us why not?

    • @memineaussi-cj4op
      @memineaussi-cj4op 2 года назад

      @@NoonDragoon When you go to make more, make a small batch with the clear apple cider vinegar. Report back with your opinion.

  • @ElF0nz0
    @ElF0nz0 2 года назад +5

    I come for the recipes, I stay for the fork techniques

    • @kane6529
      @kane6529 2 года назад

      That was quite disturbing 🤣

  • @MyCommentsRMaturelol
    @MyCommentsRMaturelol 2 года назад

    You are so close to cajun trinity. You should try that or mirepoix! Great as always

  • @davosazizora4611
    @davosazizora4611 2 года назад +1

    My man!! This looks awesome!! 👍👍

  • @lindsaytoussaint
    @lindsaytoussaint Год назад

    😂 the kale hate! Lol myself, I love it but plenty of dark leafy greens to enjoy! I think chard or spinach and even arugula would be good in this one. Also I love using apple cider vinegar for the pickled onions too!

  • @Diarmuhnd
    @Diarmuhnd 2 года назад

    Pickled onions and chop-forks, right one. :)

  • @ericheagan3624
    @ericheagan3624 2 года назад

    Did you just eat with two forks!? dahfuk!?
    I'm glad I finally found you BTW. Just started meal prep to save a penny.
    thanks for the inspiration!

  • @peterkim7754
    @peterkim7754 2 года назад +2

    ok im convinced the way he holds his fork has now just become an entire meme

  • @ConnemaraBonsai
    @ConnemaraBonsai 2 года назад

    If your making a good sauce, cutting it with some of the pickle juice instead of the water for a little bonus flavour.
    Yes pickle liquid had sugar/salt but it's such a small amount compared to how much flavour you get from it..

  • @sadie7787
    @sadie7787 2 года назад

    Super easy to sub the meat in your recipes with a vegetarian protein…or more vegetables. I’m just here for the chopstick forks and easy meal ideas

  • @kcrichton7485
    @kcrichton7485 2 года назад +1

    Is nobody gonna talk about the 2 fork 1 hand technique?! 6:00

  • @philipberry1349
    @philipberry1349 2 года назад

    Delicious. Will definitely make this again a lot. How long will the mayo last in the fridge?

  • @fitz394
    @fitz394 2 года назад +1

    Fry that kale right in the oil first and it actually just crisps up some and doesn't suck as much

  • @Poadiup
    @Poadiup 2 года назад

    the fork chopsticks outta nowhere really puts this recipe presentation over the top

  • @wc3101
    @wc3101 2 года назад

    When he started using the forks, all I could think of was Morphius saying " he's beginning to believe"

  • @SkyClears
    @SkyClears 2 года назад

    I’m buying the ingredients to make this tomorrow, thank you! I have the same reaction as you when it comes to kale but I’ll be good and buy some……use half kale and the other half can be spinach. 😂

  • @user-xn4bn1hz5r
    @user-xn4bn1hz5r 2 года назад

    have you ever tried pickled radish? it’s a very popular lebanese side dish! it’s pink too lol

  • @keltonschuermann6715
    @keltonschuermann6715 2 года назад

    Just wondering where do u usually go grocery shopping?

  • @eternalcalm1038
    @eternalcalm1038 2 года назад

    I love your content.. hold up, are you using two forks in your right hand to eat that meal?! I still have so much to learn! :)

  • @luvdemjets1998
    @luvdemjets1998 2 года назад

    On the next recipe, I dare you to eat it with the fork upside-down, lol. Can't wait to try this recipe.

  • @necoconecochan
    @necoconecochan 2 года назад +1

    as a monster that actually enjoys the taste of kale, this is a must for me. XD thanks for the recipe! I look forward to making this

  • @myafrb4196
    @myafrb4196 Год назад

    Can you link where you got the glass bowls from? And can you freeze them

  • @GnomePuntTrainerYT
    @GnomePuntTrainerYT 2 года назад

    "..That is #1 bullshit", brooo can you calm down I'm trying to sneak in a last youtube video in bed without waking up my wife. This video has too much sass and humor, love it!

  • @numberoneappgames
    @numberoneappgames 2 года назад

    This was a great video and a wonderful example of how to meal prep.

  • @erichenao6537
    @erichenao6537 2 года назад +1

    "cuz I'm like some sort of tortoise." I am so hear for this kind of audio content. Yeah, drop dem stems.

  • @WinclarkYT
    @WinclarkYT 2 года назад

    Dual forks is the way my guy

  • @chelosoyyo5099
    @chelosoyyo5099 2 года назад

    Ethan Chlebowski - you have been summoned.

  • @rayray644
    @rayray644 2 года назад

    What type/brand Portable Induction Cooktop are you using? Thanks

  • @adjordan9291
    @adjordan9291 2 года назад

    Is there any benefit to pickling the onions in lime juice only? A friend swears by that method.

  • @sw3rvee
    @sw3rvee 2 года назад

    Lmfao the kale bit was amazing

  • @TheGeorgeee13
    @TheGeorgeee13 2 года назад

    Is there any base line recommendations of food Ingredients I should buy ? I want to start learning how to cook but not sure what I should go buy at the store to always have at hand and that is used across the board

  • @noahjacobsen2160
    @noahjacobsen2160 2 года назад

    yo Josh, noice one here mate

  • @goldblood101
    @goldblood101 2 года назад

    Ahhh he’s a Kucherov fan I see

  • @pjesprekambryjski1905
    @pjesprekambryjski1905 2 года назад

    This might change my life in a big way.

  • @sirsacredosrs2467
    @sirsacredosrs2467 2 года назад

    Love the chop sticks 😂😂😂

  • @highsol222
    @highsol222 2 года назад

    Your channel made me realize how much I DON'T like actually cooking. I'll make me an omelet at best but anything beyond that is just torture..and I used to be a line cook! I already burned oatmeal trying to bake it on 2 separate occasions already lmao.

  • @moreplatelightweight2204
    @moreplatelightweight2204 2 года назад

    What vanilla casein protein powder do you use?
    Like brand
    This is random, it’s for your other recipes

  • @harrism84
    @harrism84 2 года назад

    New to the channel, so forgive me for asking...but are you eating with two forks in the same hand like chopsticks?

  • @wdekeizer
    @wdekeizer 2 года назад

    anybody what electric stove top he uses and what rice cooker?

  • @davidhartsell5889
    @davidhartsell5889 2 года назад

    Can we see a meal using spinach as your green? Or is that not good for meal prep?

  • @MelissaCapriotti
    @MelissaCapriotti 2 года назад

    sriracha lime mayo sucked me in!

  • @GrievelornTCG
    @GrievelornTCG 2 года назад

    Oh hey new meal prep containers, did you finally find better ones or are these just what were clean for the vid haha.

    • @TheMealPrepManual
      @TheMealPrepManual  2 года назад +3

      I was bullied into using glass. I still don't like these ones but I'm tired of reading comments about how I'm lowering my testosterone and killing myself by putting food in plastic

  • @marikvankilian1801
    @marikvankilian1801 2 года назад +1

    im on the edge for making this meal. just purely because there is so much fat in it, I'm not sure if it is because of the sauce or it is healthy fats? is there any way I can cut down on the fats? love the videos man

    • @marka4891
      @marka4891 2 года назад +1

      I put the ingredients into a calorie calculator and, FWIW, with the inputs I used and the way it calculated it all, the fat was cut in half by not using the mayo.
      Your mileage may vary...

    • @TheMealPrepManual
      @TheMealPrepManual  2 года назад +1

      Mayo is practically all fat. That’s why it tastes so good

  • @meshuga610
    @meshuga610 2 года назад +1

    I love how much hate you have for vegetables lol....Thank you for all the content, I've made a few dishes and they came out amazing

  • @matthiassventoest6800
    @matthiassventoest6800 2 года назад

    excellent

  • @pokelynke8232
    @pokelynke8232 2 года назад

    Thank you for being the only meal prepper that gives an honest opinion on Kale. I used to eat grass and clovers as a kid, but kale is 🤢. But I know it's good for me and I need to eat it more often. Maybe this will help me get some more veg in my diet. That's what I want out of meal prep. More veg. But my store also hates kale because it only comes in one big bag so if I want some I have to give some to my brother too (he's a weirdo that actually likes kale).
    Also. What cooker setting for the quinoa? I only have white, brown ans wild settings for my rice cooker.

  • @nicknoel321
    @nicknoel321 2 года назад

    That is a big ass skillet

  • @Yesica1993
    @Yesica1993 2 года назад

    I hate quinoa as much as you hate kale. Quinoa deceived me the first time I had it at a friend's house. I sat there eating it, assuming it was rice. It felt/tasted all wrong. So I assumed it was pasta. Still wrong. Then I realized it was neither. Hm, maybe it's my friend that lied to me! :)
    I would love this with rice. I'm not sure I've ever had pickled onions. Sounds fantastic!

    • @TheMealPrepManual
      @TheMealPrepManual  2 года назад +1

      I like rice better too, just thought i'd switch it up this week for some variation

    • @harsh3948
      @harsh3948 2 года назад +1

      Why not substitute Barley? It’s got less protein compared to quinoa but more than rice and tastes similar to rice imo

    • @Yesica1993
      @Yesica1993 2 года назад

      @@harsh3948 I've never tried it. Thanks for the heads up.

  • @Reffton
    @Reffton 2 года назад +1

    Tiene alta pinta eso, un hambre tengo

  • @billclinton8125
    @billclinton8125 2 года назад

    u might be onto something w that chopstick technique

  • @lescobrandon8271
    @lescobrandon8271 2 года назад

    these recipes are great but I really watch for the commentary

  • @katie7252
    @katie7252 2 года назад +1

    In the part of the world I live in Turkey can be pretty hard to get - any recommendations for the next best meat to use for similar flavour and/or nutritional values? (I'd assume chicken but please correct me/give other yum options if anyone has any suggestions)

    • @ryanbeach8510
      @ryanbeach8510 2 года назад +2

      Lean ground beef or chicken.

    • @Blackadder75
      @Blackadder75 2 года назад

      I read that as 'you live in Turkey , the country and can't find Turkey, the meat LOL

  • @JeffGoldblumsChest
    @JeffGoldblumsChest 2 года назад +2

    TBH, the time-saving aspect is why I prep most of my breakfasts and dinners too. After 9 hours in the office (plus commute time depending on if the wife is working in-office or at home), I only have a few hours awake, and I don't want to spend that time deciding what to eat.

  • @thesniperrusher4697
    @thesniperrusher4697 2 года назад

    how many calories are in the sauce?

  • @wheezy1480
    @wheezy1480 2 года назад

    Nice khabib reference at 1:53 😂

  • @robertduffy4363
    @robertduffy4363 2 года назад

    Can you freeze for a later meal?

  • @jamiedriscoll9781
    @jamiedriscoll9781 2 года назад

    The new guys are wondering WTF is up with his forks. "You're new here, aren't you"

  • @AlejandroRamirez-rx1py
    @AlejandroRamirez-rx1py 2 года назад +1

    So, do we need to get you goggles for next week?

  • @SpzProz
    @SpzProz 2 года назад +1

    Could I replace the sugar in the pickled onions with a sweetener? Or would it taste weird?

    • @SaturninePlaces
      @SaturninePlaces 2 года назад +2

      Would it even pickle correctly?
      I can't imagine the sugar used in the onions would be particularly egregious to any diet, only some makes its way into the onions, and I doubt you'd eat a whole medium onion in one day.
      If it is a matter of having it in the house, 4-5 sugar packets from a coffee shop would be plenty for 1 whole onion.

    • @Tonaldo90
      @Tonaldo90 2 года назад

      Why tf you would replace? Geez overthinking.

    • @TheGreektrojan
      @TheGreektrojan 2 года назад

      You technically don't need at it all but I'd recommend keeping it. It adds a trivial amount of sugar to the final dish (like less than 1g per serving). Even if you are trying to limit sugar/fructose in the diet, this isn't the place to cut it.

    • @seanflamand8354
      @seanflamand8354 2 года назад

      @@SaturninePlaces yes, it would pickle correctly. When I make pickled red onions, I typically do equal parts vinegar and water with a bit of salt, then bring that to a boil before pouring it over. Sugar isn't specifically necessary, just affects the flavor.

  • @stocked9671
    @stocked9671 2 года назад +1

    Love your vids bro but how do I reheat my food if I don’t have a microwave?

    • @cmbaz1140
      @cmbaz1140 2 года назад

      you can steam it...that works really well for most foods

    • @AJ-eg3yr
      @AJ-eg3yr 2 года назад +1

      It's hot everywhere. Put it outside. Natural microwave

    • @inkd42088
      @inkd42088 2 года назад +3

      Get a microwave. It's 2022 ffs

    • @Andrew-oj3pv
      @Andrew-oj3pv 2 года назад

      I just eat mine cold because I travel for work during the day

    • @MaximilianWeber675
      @MaximilianWeber675 2 года назад

      like a spartan soldier bro,

  • @tad030
    @tad030 2 года назад

    maybe i'm a simpleton, but the use of the words 'bloom' and 'viscous' combined with the use of two forks had me highly amused. 🤣

  • @Rhbrehaut
    @Rhbrehaut 2 года назад

    You got me on the shut up and do what’s good for you

  • @XWDaniel
    @XWDaniel 2 года назад

    My guy chopsticks some forks 😵‍💫