More videos for you: Histories of Indian food: ruclips.net/video/J1ECp8OmsxA/видео.html You’re not middle class: ruclips.net/video/z4Qf44Ti338/видео.html
Pure jaggery and desi khaand doesn't contain any chemical , don't make people fool desi gud is cleaned lady finger gum or sukhlai root gum and desi gud is black in colour , you are challenging ashtaanghridyam granth read it then comment it , desi gud/jaggery doesn't curdled milk as well it is alkaline in nature , pure raw unprocessed honey collected from beehives from trees located in jungles , villages etc is pure and very effective .
This guy is taking it too far. On one hand criticizing sugar and on the other hand promoting homogenization of milk and using microwave. F’ed up nonsense!
I have been doing it all wrong all my life but i still turned out to be fine most probably because i walk 5km at a stretch and i workout 5 days a week in the gym..theres no point in complaining in India when the air that u breath,the water that u drink and the food that u eat are all polluted..
I'm a Nutrition teacher for the last 15 years. And these all are facts. Thank you very much for this 'bitter truth'. Even, when I was in my M. Sc class, we knew that jaggery and sugar are both the same. Jaggery only has a very very little amount of iron and a little less calories (367 Kcal/100gm) rather than sugar(398 kcal/100gm). BuNowadaysys it's a trend to eat jaggery rather than sugar. Please avoid both, because both of them are poison for our body. Each and every nutritional facts are very much true. Thank you very much for this kind of video. 🙏👍👏
After going through all health videos, i conclude that stay happy and stress free. Exercise and eat food you love. We shouldn't calculate our home-made food and eat by weighing them. It creates stress like i had too much rice or papad.. should calculate next meal and eat less. They are making food consumption as stress consumption.
In our village jaggery ( gud) is prepared just by heating sugar cane juice in big iron pots without adding any thing. Yes it is sticky and black in colour.They are kept in earthen pots.
I am not sure unless anyone willing to do this experiment by cooking food, do the lab test of food when it was cooked and then do the test again after 4 hours, 8 hours. I am not sure if there is anything like food science subject which can be included in school and college syllabus. Like if you agree.
No it doesnt lose any nutritinal value. The food may start getting spoilt due to temperature and microbes present in air, but the food's quality doesnt change.
I opted out daily Sugar 5 years ago. No, I am not diabetic. Switched to Stevia for coffee/milk and stopped daily tea. Now I have very little *baseload* sugar intake. So whenever I want (twice a week maybe) I can enjoy my favourite desserts. I realised that I have left sugar from daily things, but not quit having the sweet taste. So we can enjoy it occasionally. Recently my wife started her home bakery business. We make a lot of tasty desserts for everyone. We are not teachers to teach them what to have and what not to. I only tell them what I do to keep my sugar intake in check 😊.
2:32 - Stevia leafs can be a great alternative of Sugar equivalents People can easily grow plants in their capacity and harvest the leaves 3 times in a year. Save Money and Stay Healthy 6:22 in blind chase of money growers & sellers don’t hesitate to use harmful fertiliser, pesticides etc on foods & fruits
Lot of good points here, but not sure I agree on his views on Turmeric. There are enough studies proving its anti cancer properties along with many medicinal applications through ages.
Alos about the cucmber and bitterness. He has only eaten that variety of cucumber which has no bitter taste. If you eat the white variety, there is bitterness and it needs to be removed my rubbing the tip.. he himself is ignorant..... So this video doesnt make sense anymore to me :)
If you're sure it is really organic and does not have additional chemicals then maybe it has traces of some useful minerals. But it still has a lot of sugar and it still has all the negatives of sugar -navin
Truth hurts. You only have to read the comments here to see that. Sugar is sugar is sugar no matter where it comes from! Thank you gentlemen! Truth hurts!
It spoils quickly... Cold temperature reduces microbial activity and drying effect, so food stays good for longer duration. That's why in summer food spoils quickly than winter
@@gsmrg I know that refrigeration reduces the rate of rancidity What I want to ask is as the video is based on traditional food concepts; How people used to store food for longer period of time earlier when household refrigerator was not invented?
Guilt is the major killer, I see, in village most of eating sugary food, getting enough sunlight and stress free life and some kind of activity which keeps healthy.
Non veg is so raajasic and tamasic - it does make one agressive. This is so basic as per all the basic Yoga & Ayurveda sources. Plesse do not say anything for the sake of views.
I pity the viewers here … And I doubt me watching podcasts now … the Person says Dixit diet is milk item deletion … actually its diet about eating twice a day and within 55 mins duration… Kya Podcast karega re TU 😅😅😅
Which point you don't agree or have apprehension? He's basically saying that these alternatives that people believe in, have negligible extra benefits and not worth it. Jaggery for example has lil more minerals but is equally bad as sugar. If one knows this, he'll rather control portion size instead of switching to jaggery.
Bhaiya...sab tareke kharab hai...toh sahi tareka kya hai??Alag alag bimari meh khaana kaisa hona chahiye.... controversy kar rahe ap...yaa toh iska 2nd part banaiye..kaisi diet honi chahiye...sab kuch hamari body hi karti hai toh..hum jaisa bhi khaye sab kuch body hi sambhal legi??Aapne ideal diet for a healthy life par baat hi nahi ki...aadha adhura video hai yeh isse logh gumrah honge...
I am sorry to say one should have good practicle experience in dealing with live situation as a physician before talking about it. Media has spoiled all our rich heritage of food realated subjects. People should be careful in choosing the people in u tube.
No it does not. Some foods lose nutritional value when you expose them to heat: whether that is a conventional oven or a fire or boiling water or microwave oven. In fact, of all these, microwave is the one that gets the job done the fastest, so is often better than the other methods: www.health.harvard.edu/staying-healthy/microwave-cooking-and-nutrition
Very good points. I stick to Monk Fruit and Stevia or no Sugar at all! Microwave is SHITTY sorry 😞 I rather use an Airfryer or use the hardway of sticking it back in the pot and reheat it or Saute it, depending on the Food. Or even boil it.
Microwave is great for some things and not so good for others. I'm of course a big fan of air fryers. For example, reheating rice or daal: you have a problem with using a microwave for that? In general, this point was against people claiming that microwave is bad for everything (because of cancer or some vague claim about "freshness"): they are just wrong. Agreed? -navin
So is this man normal..I mean he says eat from fridge, microwave and don't consume fruit juices, vegetable juices... however fresh they are or whole they are .. really just being contradictory, can't prove you are right.... youtubers create any content ...
This guy in a video about vedic maths told that some Arabic guy told that in the ancient India we had pearls among shit. And this video is exactly that. He says a lot of good things and a lot of shit. Like keeping the food in the fridge and then using the microwave to heat the food.
....This gentleman hasnt yet tasted the real jaggery found in villages. All "Gyan" coming from social media only. Hardly gave any scientific study to back his claims. Though most of the pts r valid. But,still ,one shudnt frighten public.
Natural Pure honey, ryt from the honey bees home or HONEY COMB,, is never sweet,, it's a sour thing. Don't know why the branded honey is sooo sweet,, ,, yepp coz it contains 99℅ sugar. Of course.
This is stupidity. Pure stupidity, in ancient Bharat people have been eating Jaggery for ages. But no refined sugar. Now eating molasses just first step before converting to Jaggery is Amrut. Now sugar is refined product recent invention coming out of factories, hence dangerous. Now Khand natural sugar extracted by centrifugal force is also good for health because it still contains the necessary nutrients. Conclusion- anything that our forefathers were consuming is good for health. People like this come and go giving useless gyan.
This guy needs to shut down his own inaccurate research on so many things - just like his intention in the responses here like he says is to shutdown those businesses and work that say they offer healthy choices. Mr. put your brain aside and go study Ayurveda which has answers to all problems.
I do like the channel and the interesting topics and insights.. but please the host has to go. Please stop giggling and laughing at inappropriate moments..
What to eat is now very famous word to become famous 😂😂😂😂. People do what ever you want parlally do the yoga, walking, gym, dancing what ever you want that's it don't follow for every one who talks and waste our time
More videos for you:
Histories of Indian food: ruclips.net/video/J1ECp8OmsxA/видео.html
You’re not middle class: ruclips.net/video/z4Qf44Ti338/видео.html
Pure jaggery and desi khaand doesn't contain any chemical , don't make people fool desi gud is cleaned lady finger gum or sukhlai root gum and desi gud is black in colour , you are challenging ashtaanghridyam granth read it then comment it , desi gud/jaggery doesn't curdled milk as well it is alkaline in nature , pure raw unprocessed honey collected from beehives from trees located in jungles , villages etc is pure and very effective .
This guy only eats grass with his cattle
Don't eat sugar
Jaggery
Fruit juice
Turmeric
Grain
Don't eat anything....
Fully agree Mr.sugar
No sugar or jaggery is healthy! End of the story
Absolutely! (Except in small quantities)
No added sugar or any kind except Stevia and xylitol
Toh khaye kya firr fal bhi khaana chhor de.
@@dynamicblast3073 Fal khaao. Juice mat piyo.
Most of the comments who don’t agree is being deleted immediately by channel so only here are left comments which favors to channel. 😢😢😢
The issue with most people like him is that they assume that they are expert in every topic and they start to talk like that.
😁😁😁😁😁
My mother used to say eat anything, every thing, which you like in moderate,, drink water when your body ask for it, don't over do anything
Then make jaggery without bleaching using natural method
This guy is taking it too far. On one hand criticizing sugar and on the other hand promoting homogenization of milk and using microwave. F’ed up nonsense!
serious bro, biased
But he says it with conviction 😆
Yes he is not sleeping yesterday
I have been doing it all wrong all my life but i still turned out to be fine most probably because i walk 5km at a stretch and i workout 5 days a week in the gym..theres no point in complaining in India when the air that u breath,the water that u drink and the food that u eat are all polluted..
I'm a Nutrition teacher for the last 15 years. And these all are facts. Thank you very much for this 'bitter truth'. Even, when I was in my M. Sc class, we knew that jaggery and sugar are both the same. Jaggery only has a very very little amount of iron and a little less calories (367 Kcal/100gm) rather than sugar(398 kcal/100gm).
BuNowadaysys it's a trend to eat jaggery rather than sugar. Please avoid both, because both of them are poison for our body. Each and every nutritional facts are very much true. Thank you very much for this kind of video. 🙏👍👏
After going through all health videos, i conclude that stay happy and stress free. Exercise and eat food you love. We shouldn't calculate our home-made food and eat by weighing them. It creates stress like i had too much rice or papad.. should calculate next meal and eat less. They are making food consumption as stress consumption.
In our village jaggery ( gud) is prepared just by heating sugar cane juice in big iron pots without adding any thing. Yes it is sticky and black in colour.They are kept in earthen pots.
This channel is becoming funny channel rather than a future IQ.
Plesae stay raw and authentic, and not clickbaity titles like before. Great content as always.
Keep food n fridge.. n microwave it.. it's good for health.... Wah ... Kaha the tum😂
Nice info. One key question: Doesn't food lose its nutritional value when we store it for a long time? Isn't it why fresh food is generally praised?
I am not sure unless anyone willing to do this experiment by cooking food, do the lab test of food when it was cooked and then do the test again after 4 hours, 8 hours.
I am not sure if there is anything like food science subject which can be included in school and college syllabus.
Like if you agree.
No it doesnt lose any nutritinal value.
The food may start getting spoilt due to temperature and microbes present in air, but the food's quality doesnt change.
This host is really very irritating making faces, giggling n wat not. He is a big jerk
He spoke out of his mind, with no references....Yes everything within moderation and controlled is good.
👍🏼👍🏼👍🏼👍🏼👍🏼
Honey does have a positive effect for reducing cough provided you consume the right and authentic honey not jaggery syrup that Dabur sells 😂
It’s still gonna give u an insulin spike and cost calories.
I opted out daily Sugar 5 years ago. No, I am not diabetic.
Switched to Stevia for coffee/milk and stopped daily tea.
Now I have very little *baseload* sugar intake. So whenever I want (twice a week maybe) I can enjoy my favourite desserts. I realised that I have left sugar from daily things, but not quit having the sweet taste. So we can enjoy it occasionally.
Recently my wife started her home bakery business. We make a lot of tasty desserts for everyone. We are not teachers to teach them what to have and what not to. I only tell them what I do to keep my sugar intake in check 😊.
2:32 - Stevia leafs can be a great alternative of Sugar equivalents
People can easily grow plants in their capacity and harvest the leaves 3 times in a year.
Save Money and Stay Healthy
6:22 in blind chase of money growers & sellers don’t hesitate to use harmful fertiliser, pesticides etc on foods & fruits
Lot of good points here, but not sure I agree on his views on Turmeric. There are enough studies proving its anti cancer properties along with many medicinal applications through ages.
Alos about the cucmber and bitterness. He has only eaten that variety of cucumber which has no bitter taste. If you eat the white variety, there is bitterness and it needs to be removed my rubbing the tip.. he himself is ignorant..... So this video doesnt make sense anymore to me :)
I am really happy atleast someone is talking about it people are really taking stupid shit in name of healthy food
Dixit diet is about time restricted eating/intermittent fasting and not being averse to milk and milk products.,
Sorry. I think that was the Tripathi diet.
-navin
I tried to take jaggery instead of sugar but really jaggery hurts my stomach badly , sugar is better
What about black black organic jaggery?
If you're sure it is really organic and does not have additional chemicals then maybe it has traces of some useful minerals. But it still has a lot of sugar and it still has all the negatives of sugar
-navin
Becoming a fan of this channel now.
Truth hurts. You only have to read the comments here to see that.
Sugar is sugar is sugar no matter where it comes from!
Thank you gentlemen!
Truth hurts!
Please do this video in hindi language.
What will happen to the food if it is not stored in the refrigerator?
It spoils quickly... Cold temperature reduces microbial activity and drying effect, so food stays good for longer duration. That's why in summer food spoils quickly than winter
@@gsmrg
I know that refrigeration reduces the rate of rancidity
What I want to ask is as the video is based on traditional food concepts;
How people used to store food for longer period of time earlier when household refrigerator was not invented?
RUclips sabki apni dukaan
Any scientific evidence of leftover rice not to reheat
I use Allulose, sugar alcohols, monk fruit and stevia in pure form. I avoid everything made with wheat. If I crave for desserts, I take after food.
Beware! Half knowledge guys are increasing rapidly on RUclips
Great self awareness
Guilt is the major killer, I see, in village most of eating sugary food, getting enough sunlight and stress free life and some kind of activity which keeps healthy.
Feeshly cooked food is better than refrigerated, cmon.
This is usually said by a man who doesn't have to cook freshly cooked food three times a day -@Navin
Admin need to eat defrosted food every day then
Daily freshly cooking takes around 3 hours of time.
People who are lazy & ultra busy dont want to cook daily.
Any food that has been made to last more than 3 days using company preservatives is unhealthy.
That is true. But food that has been made at home, kept in the fridge, and eaten the next day, or even 3 days later, is not unhealthy
-navin
Heated up water with 1-2 tbs honey works. I have personally used it
5:00
Non veg is so raajasic and tamasic - it does make one agressive. This is so basic as per all the basic Yoga & Ayurveda sources. Plesse do not say anything for the sake of views.
Complete drama
So there are two sides of story and who is right and who is wrong?
You are definitely wrong on the issue of honey
Nice info. Eye opener for those who say jaggery is healthy.
Vedass & Ayurveda says
Jagarry is good.
Who are you to condemn Ayurveda ...
You think you are too big.
Show research
I pity the viewers here … And I doubt me watching podcasts now … the Person says Dixit diet is milk item deletion … actually its diet about eating twice a day and within 55 mins duration… Kya Podcast karega re TU 😅😅😅
Stop eating food. That's the only solution.
Fack Narratives misguiding the whole society...
I like my honey to be honest. And it never made me sick or increased my blood glucose levels..So I will stick to that.
Unprocessed jaggery is healthy
bro is biased (not neutral), also not talking from both side
Which point you don't agree or have apprehension? He's basically saying that these alternatives that people believe in, have negligible extra benefits and not worth it. Jaggery for example has lil more minerals but is equally bad as sugar. If one knows this, he'll rather control portion size instead of switching to jaggery.
Other side being WhatsApp uncles?
Bhaiya...sab tareke kharab hai...toh sahi tareka kya hai??Alag alag bimari meh khaana kaisa hona chahiye.... controversy kar rahe ap...yaa toh iska 2nd part banaiye..kaisi diet honi chahiye...sab kuch hamari body hi karti hai toh..hum jaisa bhi khaye sab kuch body hi sambhal legi??Aapne ideal diet for a healthy life par baat hi nahi ki...aadha adhura video hai yeh isse logh gumrah honge...
I am sorry to say one should have good practicle experience in dealing with live situation as a physician before talking about it. Media has spoiled all our rich heritage of food realated subjects. People should be careful in choosing the people in u tube.
Why the host interviewer is foolishly laughing so loudly in between ?...this is scientefic nutrition subject. Not a comeady show!
Microwave kills the food
No it does not. Some foods lose nutritional value when you expose them to heat: whether that is a conventional oven or a fire or boiling water or microwave oven. In fact, of all these, microwave is the one that gets the job done the fastest, so is often better than the other methods:
www.health.harvard.edu/staying-healthy/microwave-cooking-and-nutrition
Dont use fridge n microwave then ur helathy
Very good points.
I stick to Monk Fruit and Stevia or no Sugar at all!
Microwave is SHITTY sorry 😞 I rather use an Airfryer or use the hardway of sticking it back in the pot and reheat it or Saute it, depending on the Food. Or even boil it.
Microwave is great for some things and not so good for others. I'm of course a big fan of air fryers. For example, reheating rice or daal: you have a problem with using a microwave for that? In general, this point was against people claiming that microwave is bad for everything (because of cancer or some vague claim about "freshness"): they are just wrong. Agreed? -navin
I love this anchor 😂and his expressions
Microwave was given by GOD! What GOD? Philips, LG...lol😅😅😅!
Yeah dont eat anything and live longer than 100 years and do what ??
Avoid junk that's all. And keep the things that u consume in limit. Anything that u consume above limit is unhealthy.
This Channel breaks Misinformation very well such that it to hurt ❤️ Too
I never accept thisvguy lies on fridge. Fridge is always un helath but this guy wrong
Show research
Race,Region,climate, activity status,freely available food source are key factors which determine ones dietary pattern
So is this man normal..I mean he says eat from fridge, microwave and don't consume fruit juices, vegetable juices... however fresh they are or whole they are .. really just being contradictory, can't prove you are right.... youtubers create any content ...
This guy in a video about vedic maths told that some Arabic guy told that in the ancient India we had pearls among shit.
And this video is exactly that. He says a lot of good things and a lot of shit. Like keeping the food in the fridge and then using the microwave to heat the food.
Increased ph means basic not acidic.
Tinaga tinaga vemu tiyyaga nundu antaru peddalu… adi kuda oddu Antara?
Some what fine, he did not told preservatives are healthy !!
It seems you are assuming things basis your own studies & own understanding without any research or learning through a process about food & health..
All negative no positive
No good
Geopolitics remains the same over the centuries because human nature doesn't change -navin
....This gentleman hasnt yet tasted the real jaggery found in villages. All "Gyan" coming from social media only.
Hardly gave any scientific study to back his claims.
Though most of the pts r valid. But,still ,one shudnt frighten public.
Thanks
Natural Pure honey, ryt from the honey bees home or HONEY COMB,, is never sweet,, it's a sour thing. Don't know why the branded honey is sooo sweet,, ,, yepp coz it contains 99℅ sugar. Of course.
I am from Bengal, I know how jaggery is made.. He is wrong period.
Ton of misinformation.
Microwaving is not healthy
So what’s so funny about Yogurt Rice and the mention of South Indians?
That of carrot is correct. It corrects some certain eye ailments. It works.
This is stupidity. Pure stupidity, in ancient Bharat people have been eating Jaggery for ages. But no refined sugar. Now eating molasses just first step before converting to Jaggery is Amrut. Now sugar is refined product recent invention coming out of factories, hence dangerous.
Now Khand natural sugar extracted by centrifugal force is also good for health because it still contains the necessary nutrients.
Conclusion- anything that our forefathers were consuming is good for health. People like this come and go giving useless gyan.
Anything in Moderation ...
This guy needs to shut down his own inaccurate research on so many things - just like his intention in the responses here like he says is to shutdown those businesses and work that say they offer healthy choices. Mr. put your brain aside and go study Ayurveda which has answers to all problems.
I do like the channel and the interesting topics and insights.. but please the host has to go. Please stop giggling and laughing at inappropriate moments..
I just watched full video because it was more funny full of comedy than stand up comedy.
Life threatening advices. Please follow with your own risk.
Any one can troll this video
U are talking bt not giving any proofs, researches, y should we belive u
Nowadays it has become fashion to speak against popular belief to grab quick attention..He is no different
Where are you folks located?
Why, do you have sm scores to settle with 😂😂
Pune, India -navin
Very well said sir
What to eat is now very famous word to become famous 😂😂😂😂. People do what ever you want parlally do the yoga, walking, gym, dancing what ever you want that's it don't follow for every one who talks and waste our time
Very informative video
Is this knowledgeable or just time pass.
Now understand this is a fucked up world 😂
He is only scaring
Well said sir❤👏👏👏
New fear pro max unlocked😮
Tag Foodpharmer right away.
Gudd is not Good, great job Srikant 😂
Thank you sir
Dr satvik movement will end their channels 😅😅 niceeee video