Anna nenu merit kottali anna...1600naaku bhyam ...gd ki running practice chesinappudu 5km lo ne 1600 6:10vesevadni but 2months running aapesa 1600kastam aypotuundhi and long jump 5.50vesthuna 100 11.45change vesthuna 1600hun ela anna arthamkavatle....daily 4km vesthuna chala kastam ga 21min paduthundhi
Bro nenu WhatsApp chesa kada diet gurinchi Asthama vundi ani cheppa Chandra Sekhar ni, thank you bhayam pogotti confident penchuthunnanduku nenu adigina vaati kosam video chesav thank you so much bro
Anna nenu road run 1600mts 8 min 24 sec kodutunna .apsi events lo qualify ayye chance unda.ground lo inka ekkuva time padutunda plzzzzzzzz reply tillu anna
Hi bro....naku ankle bone spur undhi....nenu run cheyacha.... already 3 months back run chesi stop chesa pain valla.....inka 2 weeks undhi nenu malli run start cheyacha
TILLU PHYSICAL TRAINING
AP POLICE, ARMY,RRB,RPF
WHATSAPP:9177756521
Anna pampadi
మీరు సూపర్ బ్రో... మాలాంటి గ్రామీణ ప్రాంతాల లో ఉన్నవారికి ప్రతి టిప్స్ షేర్ చేసుకుంటున్నారు...
Thank you & all the best 😊
Nuv dhevudu panpinchina annavi❤🙏🙏
Tqq sir
Womens si events kosam kuda vedio cheyyandi
Ma lanti working married womens ki help avtundi
Thank you very much annayya..
Yes
AP SI Events కి మంచి బూస్ట్ అప్
Village లలో వుండే వారికి ఇవి best Tips
Thank you 😊
Thanks brother
Manchi information isthunnaru
TQ so much
Waiting for more than videos...
Thank you & all the best 😊
Anna girls 100mtrs long jump gurinchi oka video cheyandi anna
Sure
Anna twaraga pettandi Anna video naaku e month lone unnai events indhake hall tickets vachai....
Anna mi tips And guidance tho avaraina kotta galaranna thanks for your guidance. ..
Thank you & all the best 😊
Super anna nen Koda nee videos chusi Naa long jump ni improve chesukunna thankyou
Good all the best 😊
Tq so much Anna super video chesaru next video kosam wait chestam anna
Sure as soon as possible upload chestha
Tqqq bro.
Chala baaga cheppav 👌
All the best 😊
Anna ni videos chala use ayyayi last 8months nunchi chusthunna ❤
Thank you & all the best 😊
Really TQ anna valuable information ❤
Thank you & all the best 😊
Bro...100 meters ki improve technique....cheppandi....bro...pls....13 sec padatundhi.....
ruclips.net/video/HF4PwiwVkCA/видео.html
Good explanation,, marvelous ❤
Thank you & all the best 😊
Thank you for your motivation Annaaa🎉🎉😊😊
All the best 😊
అన్న నేను running చేస్తుంటే కడుపులో నొప్పి చాల ఎక్కువగా వస్తుంది ఎలా చెయ్యాలో చెప్పండి అన్న
Abs exercises chey beginner ki ala osthadi konni days lo pothadi
ruclips.net/video/k9szfbkepdA/видео.html
Anna nenu merit kottali anna...1600naaku bhyam ...gd ki running practice chesinappudu 5km lo ne 1600 6:10vesevadni but 2months running aapesa 1600kastam aypotuundhi and long jump 5.50vesthuna 100 11.45change vesthuna 1600hun ela anna arthamkavatle....daily 4km vesthuna chala kastam ga 21min paduthundhi
1600 Meters merit workout schedule
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Meru super anna🥰🥰 , evaru matalu pattinchukokandi
Sure thank you 😊
Bro core exercises videos kanapadam ledhu bro
Bro nenu WhatsApp chesa kada diet gurinchi Asthama vundi ani cheppa Chandra Sekhar ni, thank you bhayam pogotti confident penchuthunnanduku nenu adigina vaati kosam video chesav thank you so much bro
All the best 😊🤝
Bro emi chepadu tillu Anna
Nakuda chepandi same problem
Anna nenu road run 1600mts 8 min 24 sec kodutunna .apsi events lo qualify ayye chance unda.ground lo inka ekkuva time padutunda plzzzzzzzz reply tillu anna
1600 Meters merit workout schedule
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Shin bone pain వస్తుంది అన్న అలాగే వాపు కూడా వస్తుంది అన్న
ruclips.net/video/FFN-frFCIp4/видео.html
Anna chest 80 undhi expansion 4 total 84 vastundi ela anna next month 2 nd naku event undhi anna edaina suggestion ivvu anna
Thank you so much brother ❤
Thank you & all the best 😊
Sir nenu Telangana candidate na DOB:23-6-1997 Constable prilims lo na marks 85 OC category Na age saripothada leda sir pls reply ?
Tq u bro naku long jump bayam bro danimeeda videos cheyyandi bro jump ravatladu and running speed ravatladu nenu married women bro
Sure
Hiii bro I am from Kadapa bro inkadaa maku memu oka team ga start aiyam bro me videos tho maku 100mts , lung jump kosam videos pethandi bro
Sure Thank you & all the best 😊
Good explanation bro
Thank you & all the best 😊
Bro si ki 3 events pakaga qualify avalani unadhiga lekapotae renditilo edina okati qualify itae chala
TQ Brother 🤗🤗
Thank you & all the best 😊
Tawraga chai anna videos long jump and 100m
Sure as soon as possible upload chestha
Ap pc prelims 8 marks cutoff thaginchali 2023
5 years ga notifications leu
Ap si 1:140 qulifing ayaru
Ap pc 1:15 qulifing ayaru
Anna last one week begineers ki em cheyyalo. Cheppandi.anna
One time strength
Two days for 1600
Two days long jump
One day 100m
Last before event day complete rest
Mind lo fix ipoinaa annaa .... Ninnu blind gaaa follow avvalani.......🙏
Super 👍...
Thank you & all the best 😊
Anna left leg ki hell pain vadtundi... Tips chepu anna
Bro nenu ex army naku long jump ravatam ledu please tips chepu bro
TQ so much anna
Thank you & all the best 😊
Chala tq bro
Thank you & all the best 😊
Anna 1600m and 100m okesari practise cheyyochcha
Left leg shin bone pain veynivatledu anna entha kastam aina run cheydaniki ready kani a bone em ayithada ani giveup ivalemo anipistundi
ruclips.net/video/FFN-frFCIp4/видео.html
Anna si notification ki Diploma eligible avutunda.for secdule caste sc or St 's ki
Constable ki Inter or diploma undali
Si ki degree undali
Bro mari notification lo secdule caste ki intermediate Ani vundi kada.
@@naveennawin6172schedule caste ki si ki inter pass any digree course complete iyundali pass avakuna
Hi bro....naku ankle bone spur undhi....nenu run cheyacha.... already 3 months back run chesi stop chesa pain valla.....inka 2 weeks undhi nenu malli run start cheyacha
E zone madam meedi
@@chanduchandu8554 zone 2
Present pain lekapothe start cheyali kadha mari lekapothe repu events Ela kodthav
@@TilluVlogs ok bro...thq
Anna hight millimetres lo Theda vundhi anna vellamantara vadhamtara hight 167.2 vunna
Vellu
How to increase height in Telugu || AP POLICE & ARMY || Best Exercises to increase height in Telugu
ruclips.net/video/lfi5MzwD7Pc/видео.html
Weight less betteraa weight shoes betteraa bro shin pain ki
Light weight each shoe 300 grms lopu unte better
I am 80+ kg, no practice, any hope?
Start practice don’t think more
Where r u from
@@chakriff2976 Anantapur
Iam 100+ memu run chestunnamga
@@chakriff2976 oh okay
Thank you
All the best 😊🤝
బ్రదర్ 3.2మీటర్లు పరుగు గురుంచి నాకొక మసాజ్ చెయ్యగలరా క్రింద 15నిమిషాలు కి,లేదంటే వీడియో ఉంటే ఒక లింక్ పంపండి
Anna nuvvu super anna
Thank you & all the best 😊
Morning running evening long jump ila veyyala leka two seasons running cheyala please help me anna
Depends on your body condition
@@TilluVlogs ee month 25date events anna ap si ki nen emo running enni rounds ahyina vestunna kaani speed cheyalekunna timing padatle
Anna avaru matalu pattinchukokuu anna nvu chala help chystunvu aspirants ki
Thank you & all the best 😊
Anna abs morning evening two time cheyocha
Super ❤
bro, playlist link post chey bro
ruclips.net/p/PLDVKKzBGSUW1G3cJzlSp2ZVmkzLbooPgh
Nadhi starting a vachindhi 25th aug
E zone bro meedi
@@chanduchandu8554 eluru zone 2
Best of luck bro 1600 merit kottu bro below 6.
Anna height re measurement chesthara
❤
Thank you 😊
Meru great anna mimalni aninaa vallu waste
Thank you 😊
Bro events ki training batches emaina unnaya
Hyderabad Injapur
WhatsApp:9177756521
Start your New branch in kurnool bro
Supp
Me coaching center ekada bro
Hyderabad Injapur
WhatsApp:9177756521
Bro me dagara join kavali anta ayam cheyali
Hyderabad Injapur
WhatsApp:9177756521
Anna fee entha mee daggara
WhatsApp:9177756521
Address???
Hyderabad Injapur
WhatsApp:9177756521
Anna army 1600m 5:30mins ala kothali anna 20 days
1600 Meters merit workout schedule
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Ll❤
Tq soo much anna
Thank you & all the best 😊
Thank you anna
Thank you & all the best 😊
❤
Thank you 😊
❤
Thank you 😊