How to do long jump easily in Telugu

[@keerthigiridhargoud]

Epudu kakapote inkepudu lepandi ra tammulu lepandi maku epude meru inspiration Ap candidates ki..

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👍

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Meeru training ivvadam valle last time 48% events qualified aithe... Eesaari 60% ayyaru.. Me all training Institutes are great... E saari unna competition appudu ledanna... Anna ne training super.. And warangal chitti sir training super anna...

[@TilluVlogs]

Thank you 😊🙏🤝

[@ashishchandra2285]

Hi bro
Events lo
Oka sari ki matrame participate cheygalama

[@nikki6831]

Tillu and tillu physical training are the best 🔥

[@TilluVlogs]

Thank you 😊

[@syamjaanu8610]

Great job guys all the best to all....
Hopefully saying This is the best winners making Academy🤗.......

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Thank you 😊

[@bhavanibhanu782]

Explan clear ga airtham iye laga cheparu tq anna

[@SINTPC]

tillu anna..thankk you for give good content with clarity..

[@TilluVlogs]

Thank you 😊

[@subbu_9]

Thank you very much brother your videos are very helpful to who practice there own, 👌🥰

[@TilluVlogs]

Thank you & all the best 👍

[@valuabletimepolice...3822]

tillu Anna traing Centre super ....manchi result vasthadhi anna training Lo

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Thank you 😊

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Tillu it's not a name it's brand ga nirupisthunnav anna..

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Thank you 😊 ❤️🤝

[@sonumonu883]

First view anna plz women's event chyandhi

[@dasariraghuvarun5046]

Bro naku long jump poindi last year .. Only long jump nerpistara bro

[@princep456]

Anna oka oka body oka la undhi so pratice chesthe edena easy ne friend's TQ good luck all

[@rajunaik8504]

టిల్లు నువ్వు గ్రేట్

[@TilluVlogs]

Thank you 🙏

[@Mohankumar-pu6tj]

ఈ గ్రౌండ్ ఎక్కడా బ్రో

[@backbenchstudent1132]

Tillu అన్నా❤

[@harikrishnanaik1831]

Inspirational Vedio

[@TilluVlogs]

Thank you 😊

[@bhavanibhanu782]

Tq so. Much anna

[@vinaykumar_arika]

Thanks for your Info Anna 🙏 From Vizianagaram District

[@TilluVlogs]

Thank you & all the best 👍

[@Samjam123]

Fee details for mnth chepandi sir

[@harishrao5140]

Elanti vedios cheyi anna long jump bayam vesthundhi

[@TilluVlogs]

Sure thank you 😊

[@ramprasadkanuboina190]

Anna enni steps tesukovalo even or odd numbers

[@REDMIFF18]

❤7:52

[@bsurendra5211]

Excellent

[@TilluVlogs]

Thank you & all the best 👍

[@garlapatisureshbabu8572]

Thankyou brother

[@TilluVlogs]

All the best 👍

[@kannadevaraya4075]

Bro girls long jump videos kuda pettavachu kada girls ekkuvaga bayapaditharu Ela cheyali ani valla kosam pettandi bro

[@TilluVlogs]

ruclips.net/video/dvH6RR8bmRg/видео.html
This video will help you

[@mohan1892]

Anna harmstrong pain ki solution emaina untundhaaa

[@nikkyrani6667]

Hi brother i am new subscriber, long jump ki practice kosamu Mi videos chusthunna brother ipdu events unnayi qualifi kaavali brother, but inka raledhu thappakinda nerchukunta e week lo qualified ani cheptha 🙏🤝

[@TilluVlogs]

All the best you will do it 🤝💪

[@Anushaneelam2000]

Longjump biggner kosam vedios cheyyande

[@lokeshtirumani220]

Anna jumping ki shoe batter ah lekapothe without shoe lekunda veyadam better ah 🤔

[@TilluVlogs]

Shoe safe because we hit take off board

[@lokeshtirumani220]

@@TilluVlogs ok TQ bro 😊

[@valueaddedtalks8381]

Bro make a video on foot position

[@TilluVlogs]

Okay

[@shivayakojja6691]

Thanks anna

[@TilluVlogs]

Thank you 😊

[@revathisagireddi631]

Tillu anna thanks for your every video s am from ap preparing for si and constable ..and I am breastfeeding mother.. nenu ela pratice cheyalanna..

[@TilluVlogs]

How to start beginners running for police events-men,women & married woman#1600#800#trending
ruclips.net/video/y8Hjja3OfvM/видео.html

[@julupalathirumalathirumala6669]

lost lo jump chesina ayna yenni mtrs jump chesadu chepputhara

[@swatantravaadi7095]

Bro nenu land ayyetappudu oke leg padutundi....2 legs simulataneous ga padalante em cheyyali

[@dilipnagothu5654]

Tillu anna me camera man shariga chupinchalaledu anna

[@bhargavbujji8182]

Hi Anna
I have stress fracture on my leg
Fast recovery avali ante
Emi cheyali anna ,
Ap police events unay ,emaina
Suggestion chepu anna

[@pillikudupulasrinivasarao9837]

Sir long jump chsetamu kada chsetapudu enni adugulu tesukovali sir anty enni adugulu nuchi run chesukuntu ravali

[@TilluVlogs]

Ni striding batti 15 steps to 20 steps thisukovochu

[@srinumadugula5656]

hardik pandya face cut, jr hardik tillu

[@TilluVlogs]

Thank you 😊 ❤️

[@pambacnew6043]

Sunday training vuntada brother

[@prasannakumar8208]

How many steps in length best

[@TilluVlogs]

20 steps according to your stride length

[@lakeshbabuandugala6975]

Anna ma Village lo ground ledu donka dari nallamatti meda run chestunna 400m.events tym ki soil difference emina vachestunda

[@TilluVlogs]

Koncham untadhi not Major

[@sandeep.2025]

Sir ..mire bhaga cheputhunnara .... evarinoo thecharu....

[@bangaru8513]

Hi bro knee, ankle injury aindi ankle vaapu vachchindhi taggalante m cheyali anna long jump dukadam ela

[@TilluVlogs]

Rest evvu
Do this exercises daily atleast one time
Knee pain 👇
ruclips.net/video/yR0PHEZEBzM/видео.html
Ankle pain 👇
ruclips.net/video/HwPGs9mtDCA/видео.html
Don’t jump and don’t do high intensive workouts
Take care & all the best 👍

[@shreyaghoshalbalramachyut993]

Anna long jump with shoe better r without shoe cheppandi anna

[@raghavendrareddyreddy6906]

Ground yekada bro

[@shivaparikirala7968]

Bro shotup gurinchi chepandi

[@TilluVlogs]

How to throw shot put techniques in Telugu Standing,Side shifting & glide|| WhatsApp:[phone]
ruclips.net/video/RBUPpuvTYT4/видео.html

[@srinud5134]

Anna spikes use cheyyachha

[@TilluVlogs]

Yes
But practice chesi undali 20 days mundhu nundi lekapothe pains osthay

[@srinivas.mudhiraj.buduri]

Spikes eadhi theesukovalo cheppandi Anna

[@TilluVlogs]

Nivia

[@srinivas.mudhiraj.buduri]

@@TilluVlogs Alredy adhi Theesukunna Anna But manchiga ledhu konchem Cost aina parledhu Best Suggest Cheyyandi Ap lo Longjump merit kosam

[@ramavathsureshnaik1702]

Anna Guntoor lo akkada practice esthunnaru Anna

[@TilluVlogs]

Only in Hyderabad

[@kalyanibangaram2252]

Hello sir naku events 17 ki unnai sir ankel daggara koncham factor aindi sir naku date extend chesthara sir last day ki events ki chance isthara plz reply sir

[@ayeshabanoth7090]

Hospital ki vellina aina thagaledu anna please reply cheyandi annah please

[@TilluVlogs]

ruclips.net/video/HwPGs9mtDCA/видео.html
Do this exercises 2 times everyday
apply ice
Give rest
Don’t do any jumps and high intensive workouts
Take care

[@KingOfKotha-q2p]

అన్న మాది యానాం (Puducherry) PC నోటిఫికేషన్ పడింది గ్రౌండ్ కి ఇంకా 1 Month ఉంది నాకు గ్రౌండ్ అలవాటు లేదు 800 M Run 3:20 sec కి పడుతుంది Kani 2:50 sec పడాలి Shin Bone Pain వస్తున్నపుడు ఏడుపు వస్తుంది అన్న కొంచెం చెప్పు అన్న Tips 🥺

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ruclips.net/video/FFN-frFCIp4/видео.html

[@KingOfKotha-q2p]

@@TilluVlogs Thanks For Your reply Anna ❤️🥰🙏🏻

[@sadhuhema4138]

Hai annaya long jump chasthuntey pottalopain vasthundhi annaya pranam pothundhi ala thagguthadhi plzzzz reply annaya

[@Subhash...1819]

Thank you.....sir

[@TilluVlogs]

All the best 👍

[@praveensarabu5442]

3.8 how many feels sir

[@KarthikAkash-fy9wl]

Anna Any tip for jumping longer
Only getting 4meters

[@TilluVlogs]

Do jumps workouts & sprints

[@ylaluprasad8057]

Tq anna

[@TilluVlogs]

Thank you 😊

[@ganeshnaik6916]

Tillu anna naku shin bone pains thaggatledu 😭
Emaina cheppu anna

[@TilluVlogs]

ruclips.net/video/FFN-frFCIp4/видео.html

[@kumarnaik4276]

Thank you 😊 anna 💞

[@TilluVlogs]

Thank you 😊

[@kumarnaik4276]

Anna breathing control kadam le anna .... Solution cheppava.... 🙏🏾🧎

[@Kittu-v9p]

@@TilluVlogs bro cough pain akkuvaga vastundi speed run cheste konchem suggestions ivvandi anna please

[@arshashekhar7356]

Hi anna heel pain vastundi Feb 20ki events unnayi chala pain vastundi running cheyadaniki avatledu pain relief ki em çheyali

[@nitishkumar-eu4nq]

Use ice and proper stretching, cooling exercises

[@ayeshabanoth7090]

Hi anna Naku epudu events unnai ankle pain nd knees pains unnai anna 5days undhi ade undhi Naku epudu 15 tharvatha events unnai amana help cheyandi annah please

[@TilluVlogs]

ruclips.net/video/HwPGs9mtDCA/видео.html
Do this exercises 2 times everyday
apply ice
Give rest
Don’t do any jumps and high intensive workouts
Take care

[@yakhil7907]

Can i jion. Your. Academy. In hyd?

[@TilluVlogs]

WhatsApp:[phone]

[@nandualamurunandu8854]

Long jump 3chances isthara anna

[@TilluVlogs]

Yes

[@shakthimohanrao6311]

Location ekada chepandi brother

[@TilluVlogs]

WhatsApp:[phone]

[@sandyreddy5075]

Na events 25 ki sir nenu me dagara training ela tesukkvali sir

[@Kingcook-1]

Bro 13 feets vachesi 4meters vuntunda

[@sandyreddy5075]

Sir naku long jump e problem sir

[@dudakulakasimvali9443]

Trying ekkada bro

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Bro ee place ekada ?

[@priyagangarampriyagangaram7520]

Anna nenu training tiskovlnukuntunna admission cheskuntara anna

[@maddiralasampath2235]

Anna thoda మధ్యలో భారీగా నొప్పి వస్తుంది అన్న లాంగ్ జంప్ దుకాలంటేనే భయం వేస్తుంది what can I do anna

[@TilluVlogs]

ruclips.net/video/YooLKOSV3RY/видео.html

[@Hellomydearsaru]

Anna kadupulo side pattesthundi run chesthunte enduku

[@TilluVlogs]

Beginner upper body core strength lekapothe Ala osthadi
Abs workouts and planks chey core

[@luckynicky6988]

Sir height increase ayye tip adyna unte cheppandi sir

[@TilluVlogs]

Height mostly depends on genitics but try this
Tadasan
Chakrasan
Time unappudu suryanamskar
Pull ups
Skipping
Good nutrition food 👍
All the best

[@luckynicky6988]

@@TilluVlogs TQ sir

[@khiteshhaladia4977]

Request sir .....HINDI language

[@Dheeraj12834]

👏👏👏👏👏👏👏👏👌👌👌

[@TilluVlogs]

Thank you 😊

[@krishna-ts5wl]

Maa ap vaallaki merit kavali sir nen 5.2 tho aagipothunna

[@TilluVlogs]

Do jumps workouts and sprints

[@SunilKumar-ve7rz]

3.8cm = how many foot bro

[@Agnostic7773]

3.8 m not cm

[@lakshmanraoperumali4765]

Hiiii sir present my hight 167.4 ap constible ki qualified sir please reply

[@TilluVlogs]

167.6 undali
Tadasan
Chakrasan
suryanamskar
Pull ups
Hanging
Skipping
Good nutrition food thisuko
Try your best 👍

[@khiteshhaladia4977]

Sir Hindi Language plz ....

[@gowtamc237]

Ah raju ni cheppani nuvvu madyalo dobbuthunnavu...

[@priyagangarampriyagangaram7520]

Anna nenu training tiskovlnkuntunna anna admissions tiskuntunara

[@yogiswar9007]

Long jump ki short steps thisukovala long steps thisukovala

[@shivaprasad9791]

Bro nenu events Lo qualify ayanu but dsp sign Petina paper poyindhi further aduguthara verification time lo

[@arunkumar93387]

No pblm dhani evaru adagaru

[@pillikudupulasrinivasarao9837]

Please sir reply sir 😭🙏

[@pailasrinu8709]

Chest increase tips pls

[@appoliceupdatednews5030]

Dips pull-ups and skipping gattiga chey

[@sadhana714]

Bro plz tell your num. Whr r you from giving this training

[@TilluVlogs]

WhatsApp:[phone]

[@PreethiVempadapu-ij4mg]

me address cheppu annaya

[@TilluVlogs]

Hyderabad Injapur
Arogya Sanjeevani Vanam
maps.app.goo.gl/kJEr88nCk2XKUfnx6?g_st=ic

[@nagendrayadavpottakarla850]

Anna me contact number evvandi na

[@TilluVlogs]

WhatsApp : [phone]