Guided Breathing - Wim Hof 4 Rounds Intermediate 30 Breaths NEW & UPGRADED

[@blitzenwisnia1938]

Can’t believe how good this makes me feel 😊

[@katharinabergel4785]

Wunderbar
I could feel the holy spririt❤
Thank u thank u thank u

[@j.westbestoftherest9102]

It's biochemistry, nothing spiritual.😂

[@katharinabergel4785]

@@j.westbestoftherest9102 This is what u expierienced.
I feel something ,that is far beyond🥰😍🤩

[@blitzenwisnia1938]

Awesome! Best one yet. Now I want to try going to 3 min breath holds.

[@CraigAnderson-h2h]

I just graduated to this level. At 77, it feels like an accomplishment! Thanks for all your effort Wim!

[@BenJanisch]

Great effort.im 40 and just accomplished this one

[@CaraRosestorytime]

Well done

[@ichinomiyaconbimai5104]

Great effort don't stop.

[@Fthesystem69]

keep going

[@ALPHASTATE]

I hope you enjoy this Intermediate session! Have a great day

[@אליהומש]

I do a 3 round version every morning and couldnt go to sleep and had a small headache, i did this and made through all the hold and my headache disappeared instantly and made me calm before falling asleep sleep. Peace and love and keep on breathing

[@mrt4145]

Great video. As a person who has depression what I like about this particular breathing session session is the possitve energy/ music that accompanies this . I really like the Wim Hof breath work but alot of the videos have music which envokes sadness . I understand this is not necessarily bad but find it slightly annoying and so glad to find one that has a more positive energy.

[@muratkhatkov1716]

This will heal the world.

[@scottkidd1969]

Thank you for a great morning.

[@tylercorderman5386]

Thank you.

[@maximeblanckaert1366]

Thank you 😊

[@patnyaka9227]

Thank you ❤❤❤❤❤

[@wouter4616]

I feel so good after doing this

[@roypaul4104]

Thank you, I'm not quite here yet but I am trying! Thank you

[@timgagnon4396]

Very good one! With 5 rounds I would be in outer space😂

[@sebastianromero420]

I’ve done 7

[@michaelnugent7542]

My favourite one

[@TanChinLian]

Good breathing

[@maxspar]

Thank you

[@jeannewee]

Thank yoU!

[@the_spiritual_hulk7449]

I hate that they butt in and tell you how many seconds are left every 30 seconds.... Every time it pulls me out of my deep state

[@Pdrmusic2024]

Like some of the stuff he’s using but I wish you would talk a little bit more style wise like Wim.. a bit more throughout and not let us know when the time is getting too close I feel like it’s almost a distraction.. happens too much in the video

[@ALPHASTATE]

Check out the new version of this with no voice on retention!
ruclips.net/video/NarG5oMpSdc/видео.html

[@ForbiddenMacaronni-frwr6qr]

Easy.

[@JoseRiveroll]

I understand you have to put ads but please don’t put them in the middle of the exercise, it could be dangerous

[@cycle9241]

Thank You 💖

[@NguyenLac9999]

Thank you.