KEITH THURMAN "HOW TO BOX THE BAG" 101 LESSONS; DEMONSTRATES "STOP THE BAG" DRILL

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  • Опубликовано: 2 дек 2024

Комментарии • 821

  • @ronaldov5
    @ronaldov5 3 года назад +735

    Keith Thurman is a real one for dropping knowledge like this 👍🏻🥊

    • @ChristInUnity
      @ChristInUnity 3 года назад +1

      💯

    • @The2rbo
      @The2rbo 3 года назад

      Hidden Gems

    • @gizellegoffney5515
      @gizellegoffney5515 3 года назад +6

      Keith Thurman is smart

    • @simdencard
      @simdencard 3 года назад +4

      Common sense really. Its just surprising how many people now a days don't have any. Even professionals as Keith said chasing a bag, but everyone has their own way of doing things. Some might like chasing the bag 💰.

    • @dannyr3346
      @dannyr3346 3 года назад +10

      @@simdencard you a clown. Boxing is not common sense

  • @KronosOne
    @KronosOne 3 года назад +412

    Not only is he a boxer/commentator/philosopher..but now a teacher. Nice

  • @anessabdelgader5310
    @anessabdelgader5310 3 года назад +472

    The guy in the back practicing what he sayings while he saying it , true student!

    • @TrucknGame
      @TrucknGame 3 года назад +29

      Dude in the back is putting in some clean work

    • @Chan08
      @Chan08 3 года назад +16

      If i were in his shoes, I'll be dying inside im so much awkwardness ngl lmao

    • @mrgonzalez4583
      @mrgonzalez4583 3 года назад

      Hahaha this my second time watching this. Just noticed that

    • @TreyLopez482
      @TreyLopez482 Год назад

      @@Chan08 not really

  • @turklurk
    @turklurk 3 года назад +578

    He needs to make a RUclips channel.

  • @enrique8292
    @enrique8292 3 года назад +268

    Thurman actually seem like hes a great trainer

    • @nickhyde420
      @nickhyde420 3 года назад +2

      Good motivator.

    • @edgarquezon9907
      @edgarquezon9907 3 года назад +2

      @CritchMusic Is it always like that you need drama so someone will watch the show

    • @nicecutie
      @nicecutie 3 года назад +1

      yes he is a good trainer. he is a pro boxer.

  • @jeshurunisrael315
    @jeshurunisrael315 3 года назад +112

    When his career is over, I wouldn’t mind seeing him coach young up and coming prospects.

  • @anthonyc2238
    @anthonyc2238 3 года назад +300

    This some good shit never thought of that while hitting the bag.

    • @BeeStrings
      @BeeStrings 3 года назад +14

      Same here. At least not to that extent. I’m for sure gonna try it later.

    • @nickhyde420
      @nickhyde420 3 года назад +21

      You never stop learning with boxing.

    • @cmlittle206
      @cmlittle206 3 года назад +3

      😂🤣😂🤣

    • @fckvar5599
      @fckvar5599 3 года назад +7

      Bro even how to throw a basic punch. My coach tortured me to sit with both leg straight up and land the end knuckle wrist twist to the tip of the toes. I feel like I was in Yoga class yo.

    • @patrickwilson902
      @patrickwilson902 3 года назад +4

      @@fckvar5599 bro that sounds like a porn movie yo

  • @joey--j
    @joey--j 3 года назад +90

    Man he talks and teaches really well he could have a great coaching career after boxing

  • @diggywiggy1980
    @diggywiggy1980 3 года назад +46

    Keith should start his own channel with this, he's great!

  • @mattyboy2780
    @mattyboy2780 3 года назад +318

    We need to see Keith back in the ring
    More than one time lol

    • @GuyFromTheSouth
      @GuyFromTheSouth 3 года назад +13

      Once upon a time*

    • @hwonitojv9503
      @hwonitojv9503 3 года назад +2

      isnt his nickname "one time"

    • @Prymary2
      @Prymary2 3 года назад +9

      He could do a rematch with Porter or Garcia. Even Ugas would be a great fight.

    • @petermonfredo679
      @petermonfredo679 3 года назад

      @@Prymary2 its Porter

    • @nickhyde420
      @nickhyde420 3 года назад

      He's lost 'one time'.

  • @KingKing-bc6nb
    @KingKing-bc6nb 3 года назад +24

    Gotta respect a high level active fighter giving game to the fighters under him 🔥

  • @gorvnice
    @gorvnice 3 года назад +8

    this is legit fantastic teaching--clear, concise, and some stuff that feels new to a lot of people.

  • @officialv8567
    @officialv8567 3 года назад +102

    He should special guest in Porter Way Podcast.

  • @tankgainagrip4951
    @tankgainagrip4951 3 года назад +69

    THIS DEFINITELY KEITHS LANE!

    • @bhatch5680
      @bhatch5680 3 года назад +9

      He’s a pugilist & a student of the game ☝️ ⏰

  • @richardeicholtz4868
    @richardeicholtz4868 3 года назад +2

    Get this man a RUclips channel, a podcast and a commentating job. This entire interview has been phenomenal. He'd be an awesome trainer. Thank you Uncle Keith!

  • @leonardomartinez8783
    @leonardomartinez8783 3 года назад +11

    This should have more views.
    Type of wisdom to the craft doesn’t come free every day.

  • @flooressence8054
    @flooressence8054 3 года назад +17

    When a great master teaches they don’t use I, I, I they use what you want to do is... the only time he says I is when they say what I am gonna give you KNOWLEDGE!!! Great class champ Thankyou

  • @Rafu_Aeru
    @Rafu_Aeru 3 года назад +34

    *1:27* Homie's all gettin his learn on til the camera catches him lol Thurman's clearly a good boxing guru.

  • @walkingmuzan
    @walkingmuzan 3 года назад +16

    Can't wait to see Thurman develop future champions in the future.

  • @tiguerrilla8567
    @tiguerrilla8567 3 года назад +2

    I've been watching alot of videos and practicing boxing for 2 years now. Never seen anyone teach this. Thanks one time 🙏🏽

  • @sunriseeternity300
    @sunriseeternity300 3 года назад +6

    Thanks Champ. Look forward to seeing you back in the ring.

  • @ДмитрийСиница-й7м
    @ДмитрийСиница-й7м Год назад +59

    I've worked out on traditional heavy bags ruclips.net/user/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

  • @cohenfitness
    @cohenfitness 3 года назад +45

    Keith looking like a young roberto duran right here! Hope he fights soon

    • @Mickieshelton
      @Mickieshelton 3 года назад +2

      August or Sept I think

    • @billclark5055
      @billclark5055 3 года назад +4

      @@Mickieshelton Thurman vs Ugas

    • @Mickieshelton
      @Mickieshelton 3 года назад +1

      @Cali Raider he don't look Mexican

    • @billclark5055
      @billclark5055 3 года назад

      @@Mickieshelton lol right? Maybe he looks kinda of South Asian but definitely not Mexican. Maybe Honduran though

    • @Mickieshelton
      @Mickieshelton 3 года назад

      @@billclark5055 he looks mixed

  • @d3uce3306
    @d3uce3306 3 года назад +5

    Thank you One time for the lesson on the bag!! I hope he coaches and commentates when he retires

  • @NoWayAsWay71
    @NoWayAsWay71 3 года назад +2

    That was Actually a Very Good tutorial. Most fighters never show their trainer side. Thurman CLEARLY shows he has skills to teach the science. 😎🥊

  • @tbe50-0mayweather3
    @tbe50-0mayweather3 3 года назад +208

    That pac loss turned him into a teacher
    With no ponytail lmao

    • @wearycry8922
      @wearycry8922 3 года назад +24

      Remember when Joshua lost. His hairline disappeared

    • @normanphotos8451
      @normanphotos8451 3 года назад +7

      That was savage. Lol

    • @Ariztotel
      @Ariztotel 3 года назад +8

      @Gamecore same shit gon happen to spence.. receding hairline 😂😂

    • @tdm2384
      @tdm2384 3 года назад +5

      there's videos with him teaching since 4-5 years ago I believe

    • @IzzoThaTruth
      @IzzoThaTruth 3 года назад +5

      @@Ariztotel 🤣🤣🤣 yeah ok Spence gonna make Pacquio retire

  • @DramA525
    @DramA525 3 года назад +15

    Keith is the real deal. I like him more after his loss.

  • @Toothpick_Bill45
    @Toothpick_Bill45 3 года назад +1

    Big Love, Respect, and Appreciation to Keith Thurman and Fighthype for putting out this video! I may be mistaken, but to my knowledge, Mr. Thurman is the only professional boxer I've seen put out personal training technique like this. I know I speak for all of us who love this great sport and continue to train when I say, Thank you so very much for this video and taking the time out of your day to put it out there for us! God Bless and Much Success!

  • @jkv6079
    @jkv6079 3 года назад +2

    This was so much better than I was expecting. Great vid, hope to see more from him 👏🏽

  • @SuperPulseadasArmwrestling
    @SuperPulseadasArmwrestling 3 года назад +16

    I hope Thurman gives us more How to box videos 😬

  • @raulcitraro
    @raulcitraro 3 года назад +6

    Thanks to Keith Thurman I have learned how to time the heavy bag!

  • @TheGrowlingAraknid
    @TheGrowlingAraknid 3 года назад +1

    Thank you Keith Thurman for doing us a favor and showing drills you personally recommend.

  • @edwin.Wezt1
    @edwin.Wezt1 3 года назад +16

    Good to see Keith back in training I hope he has an announcement on his next fight soon .

    • @billclark5055
      @billclark5055 3 года назад +2

      Hoping it's Keith vs Ugas

    • @edwin.Wezt1
      @edwin.Wezt1 3 года назад

      @@billclark5055 that would be an interesting fight but personally think it will be a softer touch being that Keith has been inactive for 2 years. Ugas is a tough matchup for anyone.

    • @billclark5055
      @billclark5055 3 года назад

      @@edwin.Wezt1 well maybe after his warm up fight. Hopefully he at least takes on a C level guy.

    • @edwin.Wezt1
      @edwin.Wezt1 3 года назад +1

      @@billclark5055 Thurman Vs Broner? Both can hype things up .

    • @billclark5055
      @billclark5055 3 года назад +1

      @@edwin.Wezt1 Thurman demolishes Broner. But it's a solid tune up

  • @ZephterM
    @ZephterM 3 года назад +15

    Keith is an amazing boxer. Very skilled and intelligent. He can also translate his skills into methods and words. He can articulate well.

    • @gottaproxy8826
      @gottaproxy8826 3 года назад +3

      smartest thing he ever did was dropping out of highschool to go pro. That's not a joke either, guys got more cash than I've ever touched in my life.

    • @iliyano567
      @iliyano567 3 года назад

      @@gottaproxy8826 yh being an accountant or a prize fighter lool he made a great choice following his dreams.

  • @keithmalkin
    @keithmalkin 3 года назад +3

    These training videos with Keith Thurman are awesome.

  • @c.j.6891
    @c.j.6891 3 года назад +3

    Nice...Thank you for the lessons champ! Please put out more videos like this if you have time. #champforlife #onetime

  • @rorynygard3806
    @rorynygard3806 3 года назад +2

    Thank you Keith Thurman for this. You taught me something. You always were one of my favorite boxers and I know there is more to it but I would have loved to see Mayweather and you. I really admire your philosophy on not looking for PPV first. You are a great fighter and if you decide on coaching you will help many. Loads of respect kid.

  • @mistabozack8258
    @mistabozack8258 3 года назад +8

    Salute🙏 u ONE TIME for teaching me somethin i didnt know.

  • @yoyo41210
    @yoyo41210 3 года назад +2

    Thank you!!! Wish I could like this video 100 times.

  • @matthew-jy5jp
    @matthew-jy5jp 3 года назад

    These videos with Keith and the interviews with Andre Ward and Tim Bradley have been the best things on this channel in years.

  • @angelagagnon3231
    @angelagagnon3231 2 года назад

    AWESOME THANK YOU FOR YOUR CONTRIBUTION MUCH RESPECT

  • @randomperson8991
    @randomperson8991 3 месяца назад

    Seeing guys like thurman just showing how much they love and know boxing makes me wanna train when im older. For now i wanna give some competition a try

  • @sidd6809
    @sidd6809 3 года назад +18

    That black dude is me when my teacher looks at me to check if I m doing my work or not.1:28

    • @bhatch5680
      @bhatch5680 3 года назад

      which Black dude, Thurman or the kid in the background 😏

    • @billclark5055
      @billclark5055 3 года назад

      @@bhatch5680 Thurman is half Black

    • @billclark5055
      @billclark5055 3 года назад +4

      @@bhatch5680 but he meant the unknown Black young guy. Of course

    • @bhatch5680
      @bhatch5680 3 года назад

      Half Black 😂

    • @el34glo59
      @el34glo59 3 года назад +2

      @@bhatch5680 Bro clearly he would have said Thurman if he meant Thurman

  • @missingno7606
    @missingno7606 3 года назад

    Visualization and repetition…. KT dropping knowledge that’s applicable to pretty much everything in life. I’m going to remember this forever.

  • @elevenAD
    @elevenAD 3 года назад

    Dude start up a channel with a series of vids like this! this guy is a natural teacher.

  • @SteveBotello
    @SteveBotello 3 года назад

    Keith "One-Time" Thurman is a World Class Athlete and Entertainer. He has a future inside and outside the ring and is a rare find in any industry. He truly is a Superstar! Great video, Great content and always entertaining. Thanks for sharing!

  • @alexkoraki2934
    @alexkoraki2934 3 года назад +1

    Love this one time!!! Keep it up 👍

  • @michaelvasquez5403
    @michaelvasquez5403 3 года назад +36

    Thurman make for a great trainer

  • @irwinuraken
    @irwinuraken 3 года назад +1

    Keith Thurman should create his own youtube channel and post tons of videos like this. I'm sure millions of boxing/fight fans around the world will watch and subscribe to him and he'll make a lot of money from youtube in no time as a bonus. Your fan from ph.

  • @CeyoDaHoe
    @CeyoDaHoe 3 года назад

    Oh my goodness this video was so eye opening. Love him or hate him Keith Thurmin has that high-level boxing intellect.

  • @deantonfailla6647
    @deantonfailla6647 Год назад

    Still the best best breakdown heard on the heavy bag.

  • @Erickwashere
    @Erickwashere 3 года назад +68

    Gonna be so many new boxing experts in the comments now 😭🤦🏾‍♂️

    • @knightdark5133
      @knightdark5133 3 года назад +4

      😂😂😂

    • @Jp-gc6bh
      @Jp-gc6bh 3 года назад

      This ain’t nba shit. Not many people act like experts and know it all’s

    • @Lucky-hj6cb
      @Lucky-hj6cb 3 года назад +12

      @@Jp-gc6bh every sport has a fan that thinks he knows it all nba soccer football etc

    • @billclark5055
      @billclark5055 3 года назад +3

      @@Lucky-hj6cb Soccer is the real football. North American football is just handball, besides the field goal kicks

    • @gothsurfist
      @gothsurfist 3 года назад +3

      Bruh💀

  • @kisame004
    @kisame004 3 года назад

    I want to see more videos of Kieth Thurman explaining boxing lessons and tips, the way how he delivers the message and demonstrations are really good.

  • @tenpercentfordabigguy8550
    @tenpercentfordabigguy8550 3 года назад

    Good video Wun Tarm, Thanks for giving back

  • @Tain950
    @Tain950 3 года назад

    Thurman’s the man he needs to make a RUclips channel explaining techniques he’s really good at it and easy to understand

  • @camirocz
    @camirocz 3 года назад

    He makes a very good instructor. Clear and makes sense .

  • @ellispalmer9220
    @ellispalmer9220 3 года назад +3

    Appreciate this one ☝️ time!

  • @jonathansolero7
    @jonathansolero7 3 года назад +9

    Hell yeah I’d pay for a Keith Boxing lesson program 🔥he explains very well

    • @natejohnson5767
      @natejohnson5767 3 года назад +4

      @Money Mike member Marquez nap time Pacman

    • @multiVgames
      @multiVgames 3 года назад +4

      @Money Mike so because he got dropped on a fight he shouldn’t be a teacher? Thats stupid hater logic

    • @poweredbyrice5708
      @poweredbyrice5708 3 года назад +2

      @Money Mike Some of the best trainers had far worst records.....any pro with 20+ fights can teach you a lot no matter their record you can take something from everyone the minute you think you know it all you already have capped you potential.

    • @billclark5055
      @billclark5055 3 года назад

      @Money Mike Everyone struggles sometime. He only had one loss

    • @billclark5055
      @billclark5055 3 года назад

      @Money Mike and he was one of Manny's hardest fights

  • @acekc661
    @acekc661 3 года назад +5

    Man thurman dropping jems in this video good stuff man 👌🙏🙏

  • @SuperPulseadasArmwrestling
    @SuperPulseadasArmwrestling 3 года назад +7

    Please we want more Thurman lessons ⚡

  • @shamkhan752
    @shamkhan752 3 года назад +1

    Nice few tips for whomever wishes to benefit from. Thanks Keith

  • @IceIceBurg
    @IceIceBurg 2 года назад

    Simple, yet brilliant - always attempt to work a bag like an opponent, but knock like this. Awesomeness from The One Time!

  • @Salaci
    @Salaci 3 года назад +8

    Keith should make a youtube account and just make videos like these

  • @DTR1LL
    @DTR1LL 3 года назад +1

    Keith would be a great commentator or a coach!!!!

  • @billionairetone
    @billionairetone 3 года назад

    Keith should get a podcast and a RUclips channel that was a great demonstration. Looking forward to seeing him back in the ring.

  • @jmillz2423
    @jmillz2423 3 года назад

    Keith is such a good teacher. I hope he becomes a noticeable coach one day

  • @mohmda4449
    @mohmda4449 3 года назад

    Had to watch this a few times, lots of info and tips , thank you

  • @waz1167
    @waz1167 2 года назад

    Thanks for the great tips. I will use these!

  • @princebilal3543
    @princebilal3543 3 года назад +8

    I would love to see Keith vs Bud! I bet it would be interesting

    • @billclark5055
      @billclark5055 3 года назад

      Keith vs Ugas first.

    • @obitriceforlife5771
      @obitriceforlife5771 3 года назад +1

      @Bill Clark Keith vs Bud would be lit

    • @princebilal3543
      @princebilal3543 3 года назад

      @@billclark5055 don't sleep on this chess match bro. I think Ugas is tough but Bud might be a hard puzzle to figure out. Would be interesting

    • @princebilal3543
      @princebilal3543 3 года назад

      @@obitriceforlife5771 facts!

  • @sebastianduenas6094
    @sebastianduenas6094 3 года назад

    Thank you 1 Time, you should do more videos!!!, some like myself appreciates, you're giving back to the sport!!!

  • @dondeepiccio4072
    @dondeepiccio4072 3 года назад +1

    One of the best welterweights at this generation. That loss to Pac made him a new and better boxer today. Thanks for these lessons champ! 💪🔥

  • @justinelayug9647
    @justinelayug9647 3 года назад +24

    If ever I get the chance, I’d pick Thurman as my coach

    • @crazyiron9003
      @crazyiron9003 3 года назад

      Patuli ka muna boy

    • @justinelayug9647
      @justinelayug9647 3 года назад

      @@crazyiron9003 irrelevant comment

    • @Th-jb3vj
      @Th-jb3vj 3 года назад

      The yes but he hmm I guess it’s ok that the hmm

  • @rufbuf1418
    @rufbuf1418 3 года назад

    Great video cant wait to see him in the ring again

  • @HulkVahkiin
    @HulkVahkiin 3 года назад +2

    Regardless of what you think of Thurman as a fighter now-when a professional is teaching, you listen.

  • @oliverdorsett3167
    @oliverdorsett3167 3 года назад +1

    Quality thurman.what a guy.and what a quality operator

  • @Goodluckbuddy1408
    @Goodluckbuddy1408 3 года назад

    Man I could listen to this dude spit knowledge all day

  • @Stephan2P
    @Stephan2P 3 года назад +1

    Thanks for sharing Keith.

  • @huzaifanadeem188
    @huzaifanadeem188 3 года назад

    FightHype should do more videos like this with other boxers and coaches. It will be cool to see how these elite level boxers work on their Craft. It will also motivate the upcoming generations of boxers to work on their fundamentals like these champs. Because speed, strength, reflexes, stamina might fade away little by little with time but if you have excellent fundamentals you will still do good.

  • @saddiqstevens7200
    @saddiqstevens7200 Год назад

    That stopping drill does a lot. Really teaches you about timing, knowing when and where to throw a punch. Also helps you think in a defensive minded approach.

  • @atomikmaster1
    @atomikmaster1 3 года назад +1

    Great work champ... We need you back in the ring asap. Looking slim and trim and ready to bring that one time!!

  • @israel_morrison
    @israel_morrison 2 года назад

    this is gonna help me a bunch with my bag work. thanks for the knowledge!

  • @The2rbo
    @The2rbo 3 года назад +1

    GEMS 💎 by Keith Thurman

  • @FIERCE_BEAR
    @FIERCE_BEAR 3 года назад

    Excellent teacher right here! Learned something new quick as that.

  • @norbertobuenache1773
    @norbertobuenache1773 3 года назад +1

    Thanks for teachin us boxing!!!

  • @DigitalOdyssey3001
    @DigitalOdyssey3001 3 года назад

    This is great! Life makes more sense when people teach you the simple things.

  • @theg.o.a.t4131
    @theg.o.a.t4131 3 года назад

    We need Keith Thurman to have a blog , because it's a real boxing technique.

  • @Nickword1
    @Nickword1 3 года назад

    Incredible video! Thank you for sharing..

  • @tackywacky99
    @tackywacky99 3 года назад

    In a boxing gym you learn this as soon as you jump onto a heavy bag. Not everyone can afford to go into a boxing gym and get coaching though. This information is always needed out there for people to practice on their own.

  • @JT_SOG_513
    @JT_SOG_513 3 года назад

    Great demonstration appreciate it one time!

  • @Jah_Newgen
    @Jah_Newgen 2 года назад

    Respect to Keith Thurman 🙏❤️💛💚

  • @davejunior8525
    @davejunior8525 3 года назад +1

    Good way of putting it, top technique bro

  • @javiertebeo1117
    @javiertebeo1117 3 года назад +2

    Beautiful job champ💪

  • @osmanali8065
    @osmanali8065 3 года назад

    You learn something new every day...hats off champ

  • @alonsogarcia1990
    @alonsogarcia1990 3 года назад

    A little more advanced than most know, and he made it simple to understand.

  • @highwaytrellz
    @highwaytrellz 3 года назад

    Thurman been my fav fighter for a while. I feel he fought pac too soon after injury. Needa be active. But I appreciate stuff like this . Applying it now

  • @NixonS243
    @NixonS243 3 года назад

    Keith is a great boxing analyst and would be a great coach......great video

  • @jeroen_jacquezd1572
    @jeroen_jacquezd1572 3 года назад +1

    Another good lesson thank You Thurman..

  • @raysmith2477
    @raysmith2477 3 года назад +1

    Keith would make a great trainer . Nice video💪🏾

  • @dangelorecker
    @dangelorecker 3 года назад

    thanks for the video man👊

  • @Con10derRegimeBoxing
    @Con10derRegimeBoxing 3 года назад

    Keith is an excellent teacher