Online Kalaripayattu Training by KalariLab.org - Lesson 1: First Foundations

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  • Опубликовано: 30 янв 2025

Комментарии • 960

  • @nileshkundu8134
    @nileshkundu8134 3 года назад +201

    You are doing a great job because no Indian could start an online kalari still now though the art is originated in India(and until now it was my belief that kalaripayattu was only practiced in India). We needed an online kalari so much because to learn this art we had to travel all the way to a particular state " Kerala" in India and it is not possible for every Indian. Thanks a lot.

    • @KalariLAB
      @KalariLAB  3 года назад +24

      Hi Nilesh and thank you kindly for your comments. You are absolutely right of course - Kalari originated in Kerala and is predominantly practised there. Recently however schools have opened up in other parts of India and students of my Gurukkal have been sharing Kalari internationally for around 30 years, with schools in France, UK, Germany, Latvia, USA, Italy, Holland, Australia, Japan and Poland. Ah yes and our school in Thailand too of course! Hope you continue to enjoy the channel and we speak again soon. Adam

    • @nilanair9040
      @nilanair9040 2 года назад +2

      There is now a place in pondycherry where you can train kalari, at kalarigram very close to auroville was there 2 weeks ago was the best experience I've had and I've been to 11 countries and visited cultures. Myself is from kerala but born and raised in Sweden

    • @kalpanaathuru9355
      @kalpanaathuru9355 Год назад

      Your shore you are doing It correct who doesn’t d your learn about t from Ido not know what r you’re doing it correct🤨

    • @kalpanaathuru9355
      @kalpanaathuru9355 Год назад

      Bmbnbnbhv

    • @KalariLAB
      @KalariLAB  Месяц назад +1

      @@nileshkundu8134 we have a new app coming soon “YouKalari”!! Watch this space

  • @nishitaarvind715
    @nishitaarvind715 3 года назад +105

    This form of self defense is much more reliable than guns and bombs...it trains an individual in both mental and physical agility...thanks for the video!!

    • @KalariLAB
      @KalariLAB  3 года назад +19

      I would have to agree with you Nishita. Ultimately the goal of Kalari training is not physical agility - tho of course we gain this - the goal is EKAGRATA - natural single pointed focus - then we are more successful in whatever we choose to do. Stay well!

    • @JuniperusAshei
      @JuniperusAshei Год назад

      Absolutely love that!

  • @amarbt2326
    @amarbt2326 4 года назад +85

    Its really nice to see that ur teaching kalari art of india in outside india that people r respecting this art

    • @KalariLAB
      @KalariLAB  4 года назад +8

      Thank you Amar. Yes we are doing our best to share this knowledge and teaching whilst remaining fully respectful of the art. I am grateful for your comments. Adam

  • @ajiththeruvath2450
    @ajiththeruvath2450 4 года назад +248

    sir, you are doing a wonderful job. I am also a kalari student..lots of love from kerala

    • @KalariLAB
      @KalariLAB  4 года назад +13

      Thank you for your comments.

    • @veerrrpujari394
      @veerrrpujari394 4 года назад +8

      Hey, where we can learn kalari as ur the student ?

    • @vikalpjoshi2000
      @vikalpjoshi2000 4 года назад +7

      i want to learn kalari Which is good and authenticate kalari center in kerala

    • @manishtanwar24
      @manishtanwar24 4 года назад +4

      Can U Tell Me Best RUclips Channel For Kalaripattu. I Want To Learn

    • @gouthamkrishnagoutham4552
      @gouthamkrishnagoutham4552 4 года назад

      Keep safety brother. I am also from Kerala in Kollam district.

  • @mohammedashraf250
    @mohammedashraf250 4 года назад +41

    Vidyut Jamwal is my inspiration, started learning kalari, completed this whole training video 1 waiting for more, from Warangal, Telangana, thank you so much sir.

    • @jisbinjoyneyyan8405
      @jisbinjoyneyyan8405 4 года назад

      Where did you learn

    • @gayatridas8299
      @gayatridas8299 4 года назад +5

      Tum log sirf baate karo,aur Dekho apni hi cheez hame gairo se sikhni par rahi hai,agar Mai kalari jaanti to,kam se kam Apne country k bacchho k lia, RUclips me ya fir kaise v zaroor usko aage barhati,tumlog sirf baatein hi karo🙏🙏🙏

  • @1kapilll
    @1kapilll Год назад +4

    after wasting time alot in unhealthy lifestyle today i am starting new chapter in my journey . pranam guruji

    • @KalariLAB
      @KalariLAB  Год назад +1

      That’s excellent! How are you finding the course so far?

  • @pavannag8482
    @pavannag8482 3 года назад +16

    Today ,I completed the session training of 1 week sir
    From Wednesday,I wish to start lesson 2 .
    Thank u Adam sir

    • @KalariLAB
      @KalariLAB  3 года назад +1

      Yes of course. That's great Pavan. How did you find lesson 1?
      You'll find lessons 2 and 3 also available free.... To progress onto lessons 4 to 96, please JOIN our channel. Adam

  • @lianashraf7037
    @lianashraf7037 4 года назад +17

    Kalaripayattu is extremely effective for whole body development, weapons knowledge and health- Thank you sir for the wonderful class, it's really very helpful for beginners 👍🏻🙏🏻🚴‍♀️

    • @KalariLAB
      @KalariLAB  4 года назад +3

      Thank you sir for your kind comments. Yes we have sought to make this accessible to those with little or no previous experience of Kalari as well as to those with more experience who may want to focus on smaller details.
      Have you seen the new memberships we have created under the JOIN button? These will give you access to all 96 of our full length lessons.

  • @anilkumarsc5846
    @anilkumarsc5846 3 года назад +6

    Thanks for this video, really I got goose bumps to watch this ancient indian martial art, am from from karnataka neighbor to kerala, and also we can find the roots of Kalari in rural karnataka, proud to see this and decided to practice this from your episodes thank you NAMASTHE 🙏

    • @KalariLAB
      @KalariLAB  3 года назад

      Namaste Anillumar - very good to read your message. Yes, it is a great heritage that comes from Kerala (and indeed rural Karnataka); something you can be very proud of. I hope you enjoy this lesson and please, look also at lessons 2-5 these are also available now for free here on the channel. Let me know if you have any questions and you can send me a video to my WhatsApp if you’d like ...

  • @dustbusterblackdecker6487
    @dustbusterblackdecker6487 11 месяцев назад +1

    I have practiced yoga for a long time, and now I see a connection to the Kalari martial arts. Respectfully, I would like to learn more. Thank you for sharing this connection with us who live so far away from a India.

    • @KalariLAB
      @KalariLAB  10 месяцев назад

      Thank you kindly for your message. Yes, we hope to bring Kalari to those who are not able to learn face to face and to teach Kalari as a martial art, not a performative one as so many schools now do. Should you wish to you can reach out to me on whatsapp: ‪+44 7405 928215‬. Whether you want to send me videos of your practice for feedback or just to discuss Kalari. Thanks

  • @mettarkv3153
    @mettarkv3153 4 года назад +10

    Love and support from Kerala💞💞💕 (mother land of kalaripayattu )

    • @KalariLAB
      @KalariLAB  4 года назад

      Thank you brother. I do miss it!

  • @n.k.1711
    @n.k.1711 2 года назад +2

    Thank you so much! When I saw Kalari for the first time 10 years ago in Pondicherry, I felt amazed and knew I wanted to learn - I'd never seen anyone move like that before. Later I studied Kalari in Chennai and felt so enlivened!, Then when I got to the US I couldn't find a teacher and gave up. I have been hoping for an online course for many years now and I am so grateful to have found you.

    • @KalariLAB
      @KalariLAB  2 года назад +1

      Very good to hear from you! That’s great that you were able to practice Kalari and YES you have found your new Kalari now! I hope you continue to learn with us. I have several US students enrolled in the course. Please contact me via WhatsApp and I’ll send you a discount code to access the lessons through our website! I also offer 1-to-1 private classes via zoom if that interests you AND we are planning an immersion course in May to happen in USA, I think in 2 locations. Speak soon, Adam. ‪

  • @arjunshetty7762
    @arjunshetty7762 4 года назад +5

    Wonderful. Sir please dont get discouraged by the people who question a sincerity of a martial artist, people have no idea what it takes to become a true martial artist no matter what martial art it is. Keep going. All the best.

    • @KalariLAB
      @KalariLAB  4 года назад +2

      Thank you kindly Arjun. I have not replied to you immediately but I assure you I read and appreciated your word when you sent them. I hope you are well and continuing to enjoy the videos we are putting out. All the best, Adam.

    • @arjunshetty7762
      @arjunshetty7762 4 года назад +1

      @@KalariLAB I am doing good sir, thank you. Off course enjoying each of your videos.

    • @KalariLAB
      @KalariLAB  4 года назад +2

      @@arjunshetty7762 that's great. Full length training videos 4 to 96 coming soon ;)

  • @harekrishna2291
    @harekrishna2291 Год назад +2

    Best kalaripayattu training video 👍 dandavat pranam 🙏🙏🙏 thanks for promoting kalari.🙏 Hare Krishna Hari bol 👍🙏😀

  • @Mr_Yor
    @Mr_Yor 4 года назад +3

    A great job, Sir. Thanks a lot for these videos. I started the practise from today itself, with video-on in front of me in 1.5x speed.
    Thanks a lot !!

    • @KalariLAB
      @KalariLAB  4 года назад +1

      That's great to hear Aviraj! But please take your time. 1x speed is fine! ;) Stay in touch and let me know how you find the first lessons... Adam

    • @Mr_Yor
      @Mr_Yor 4 года назад +2

      @@KalariLAB Yes Sir. The lessons are amazing and very detailed-informative too. Yeah, I understand for a beginner, 1x speed is the best. I took 1.5x speed because my body is fit as regularly I go on free-hand exercise at home for about an hour and rigorous cycling in evening, so it's absolutely fine for me. Just wanted to know, Everyday-1 lesson or for how many days one lesson should be done. That would be of great help, Sir Adam.
      Aviraj

  • @praksatin
    @praksatin 3 года назад +2

    A million thanks to your Sir. This is a life long dream of mine come true. I bow to you Gurkkal with heartfelt respect Sir.

    • @KalariLAB
      @KalariLAB  3 года назад +1

      Sathya! So very happy to read your message this morning. Yes, I realise that for many it is not easy to find a teacher in Kalari. I do hope you enjoy the course! Please reach out on whatsapp if you have ay questions. Adam

  • @VivekKumar-yo1mb
    @VivekKumar-yo1mb 4 года назад +19

    Thank you for teaching kalari. Sir..
    These videos are very useful for me..
    When will you upload more videos.. Sir..

    • @KalariLAB
      @KalariLAB  4 года назад +7

      Hi Vivek. Thanks for getting in touch. Lessons 1-3 are available here on YouTUbe. Lessons 4 to 100 are available on our school site. You can sign-up through our webpage www.kalarilab.org. Please let me know if you have any questions.

  • @shivangipandey6660
    @shivangipandey6660 3 года назад +2

    Pranam sir
    This was my very first lesson to Kalaripayattu.Thankyou for your guidance.

    • @KalariLAB
      @KalariLAB  3 года назад

      Pranam - Thank you kindly for reaching out. Great to have you in the class! :)

  • @michaelkuriakose1997
    @michaelkuriakose1997 4 года назад +41

    Kalarippyattu 🔥🔥😍 #keralitespride
    The mother of all martial arts

  • @yashtomar6225
    @yashtomar6225 3 года назад +1

    Hehe i am learning fast 😁.
    Take my vadanam guruji 🙏🏻

    • @KalariLAB
      @KalariLAB  3 года назад

      good to hear from you! My greetings to you also! Good to hear you are progressing - keep in touch and send me a video of your forms sometime ;) Adam

  • @thomasjimmy4225
    @thomasjimmy4225 4 года назад +3

    Absolutely great video tutorials Adam..!!! Thank you for making this. Wish more people join your online classes. Appreciate the fact that some part of such valuable videos are made free.

    • @KalariLAB
      @KalariLAB  4 года назад +1

      Thank you kindly for your comments and I am very pleased you are enjoying the content. We shall keep producing 2 video a week for this channel and in time hope to make all the videos available for free and in full. Stay in touch, Adam

  • @arjunsinghbisht10
    @arjunsinghbisht10 13 дней назад +1

    Very much eager to learn, going to start from today with your online teaching

    • @KalariLAB
      @KalariLAB  12 дней назад +1

      @@arjunsinghbisht10 great! Please feel free to reach out to me if you have any further questions. Enjoy the training 💪

  • @shayaharper-tatum9298
    @shayaharper-tatum9298 2 года назад +8

    I just found out about kalaripayattu today, did this first video, & this is definitely what I needed! I just started a 200 hr YTT course & have been interested in ayurveda. Then I came across this, so it's like everything is synchronizing in a beautiful way :)

    • @KalariLAB
      @KalariLAB  2 года назад +2

      Shaya! Great to hear from you! Yes Kalari has remained hidden in the shadows for a very long time but it’s lessons are as valid today as ever. Very pleased you’ve begun our training. Please feel free to reach out to me whenever you need either here or on WhatsApp. All the best and keep in touch! Adam

    • @ckbgaming4u121
      @ckbgaming4u121 Год назад

      What is that 200 hrs course... Can you plz tell

    • @KalariLAB
      @KalariLAB  9 месяцев назад

      Hi Shaya! Just wanted to check in - are you still practising Kalari?

  • @satyasanatandharm9695
    @satyasanatandharm9695 2 года назад

    Thanks alot I'm in madhya pradesh can't find any classes of kalari now I found one 🔥🙏thanks guru ji

  • @prithviraj2580
    @prithviraj2580 4 года назад +8

    I am a fighter, but personally I wanted to learn kalari.....
    I didn't knew where to start.
    Thankyou so much sir, you have really made my ambition true.
    Please keep on teaching kalaripayattu.
    Thankyou once again sir 😄😄

    • @KalariLAB
      @KalariLAB  4 года назад

      Most welcome brother. Let me know how you find lessons 1-3 and if you'd like to sign up for the course. Adam

    • @prithviraj2580
      @prithviraj2580 4 года назад

      Why should I say?

  • @subbusubramanya4698
    @subbusubramanya4698 4 года назад +1

    Sir I have been doing kalari by watching your videos it's so helpful....thank you for a wonderful videos lots of love

    • @KalariLAB
      @KalariLAB  4 года назад

      Really pleased to read this. Hope you are continuing to practice.

  • @abhinvijayasingh
    @abhinvijayasingh 4 года назад +6

    Please tell us what you learn first from gurkkal . ( first)

  • @kunalrajput7131
    @kunalrajput7131 3 года назад +1

    Sir , my name is kunal . And i am kalari student online .And i am also a Indian and i know you are teach kalaripayattu a ancient india martial art.Thanku so much sir yo are a good person

    • @KalariLAB
      @KalariLAB  3 года назад

      Hi Kunal! Thanks so much for your comments. It is a pleasure to have you as one of our students. I hope you continue to enjoy the program. Adam

    • @kunalrajput7131
      @kunalrajput7131 3 года назад +1

      @@KalariLAB Sir please imagine i have complete all lessons of kalaripayattu by you . So you have give a cirtificat of kalaripayattu . Please! Tell us

    • @KalariLAB
      @KalariLAB  3 года назад

      @@kunalrajput7131 you mean you have been working through the course here on RUclips? Please contact me on WhatsApp +447405928215. Adam

  • @muhammedsalih3506
    @muhammedsalih3506 4 года назад +3

    Great job.👌👌👌 just a small correction on Malayalam command: 'Valathu nere' = lift right leg up
    'Edathu nere' = lift left leg up

    • @KalariLAB
      @KalariLAB  4 года назад +4

      Thank you kindly. You know I do not really speak Malayalam just know some of the commands from what I have heard - It is very good to receive this correction form you - Thanks!

  • @mandlabadra3202
    @mandlabadra3202 3 года назад +2

    Sir you are the real human awesome job great your are real indian 🙏🙏🙏

    • @KalariLAB
      @KalariLAB  3 года назад

      Thank you kindly for your comments. Certainly I feel very at home in India though of course I am from another land. I hope soon to return to Kerala. I hope you will all find peace in this very difficult time.

  • @someshotss
    @someshotss 3 года назад +4

    Sir , In kannur,Kerala from which kalari did you learn this?
    Im a Kalari student
    I started Kalari 5 and half years ago and still learning🙃

    • @KalariLAB
      @KalariLAB  3 года назад +1

      Hi Atharv, good to hear from you. I was training under Sherif Gurukkal and what used to be Kerala Kalarippayattu Academy. Great to hear from you! I miss Kannur very much and hope to come back as soon as it is possible. Stay well. Adam

    • @someshotss
      @someshotss 3 года назад +3

      @@KalariLAB ❤️ I learner from SreeBharath kalari kannur

    • @KalariLAB
      @KalariLAB  3 года назад +3

      @@someshotss that's great. Yes, a strong Kalari tradition in Kannur district ;)

    • @someshotss
      @someshotss 3 года назад +2

      @@KalariLAB 😍⚡

  • @aloukikmishra7463
    @aloukikmishra7463 3 года назад +2

    Thank you for spreading this ancient art form to the World. 🙏

    • @KalariLAB
      @KalariLAB  3 года назад

      Thank you Aloukik! Step by step :) hope you continue to enjoy the channel! Adam

  • @mandykaur5439
    @mandykaur5439 4 года назад +19

    Is this the first step for a beginner and will I be able to learn online watching your videos as I am fully dedicated to learn

    • @KalariLAB
      @KalariLAB  4 года назад +10

      Hi Mandy and thanks for your comments. Just yesterday I received a set of videos from one of our students. He has just completed level 1 (lessons 1-16) and his form and postures are both excellent. We have had no face-to-face learning together, entirely online. If you wish I can show you his videos as testimony that yes, you can learn Kalari online! :))

  • @gillimroze
    @gillimroze 4 года назад +1

    Good to know that this ancient art form which uses animal postures and stances is going to live and travel the world. Will start with your online classes and hopefully I would visit the country of gods - kerala. Much love and respect your way.

    • @KalariLAB
      @KalariLAB  4 года назад +1

      Thank you brother fornyour comments. Much love and respect to you also.

  • @rashaarash6575
    @rashaarash6575 4 года назад +31

    Hi, you directly Jump to movements, no offerings to Gods, teachers ? Isn’t that the first thing they usually do in Kalari’s ?

    • @abhinvijayasingh
      @abhinvijayasingh 4 года назад +1

      Maybe he's teacher was not good ones

    • @KalariLAB
      @KalariLAB  4 года назад +38

      Yes the first thing we do is go to the Poothara and take a moment to settle, then we make a 2nd offering to Guruthara and a a 3rd to give thanks for the knowledge of the weapons, bought to Kerala by the Aryans.
      I think it is important to remember however that Kalari is not a Hindu practice. It is practised in Kerala by Hindus, Muslims and Christians (and by those of all faiths as well as those with none).
      With this in mind, I did not want to saturate the practice with prostrations to Gods that many students may not believe in. Instead what I say to my students is simply take a moment to settle - bring together the two hands - thus uniting Ida and Pingala Nadis and allowing the body's male and female energy to join (please see 01.20 - 01.40 in the above video).
      We all have our different beliefs as to how we see the essence. Personally I am neither Hindu, Muslim or Christian but I take time every day to connect to the essence before and after I practice. I think what is most important when practising Kalari is that we offer our practice to the earth from which we came, after all it is not OUR practice, we are simply channeling it.
      I hope this makes you feel better about how I am teaching Kalarippayattu.
      Best wishes and Namaskaram
      Adam

    • @KalariLAB
      @KalariLAB  4 года назад +17

      @@abhinvijayasingh My teacher is Gurukkal CM Sherif. He was University champion in his youth and later was one of those most responsible for spreading Kalarippayattu to Europe and the west in the 70s and 80s. His Academy (Kerala Kalarippayattu Academy) was chosen to represent all of India at the "World Martial Arts Forum" held annually in South Korea for almost 10 years in a row. So yes, I think we can trust the lineage is a good one ;) Still - thank you for your comments

    • @abhishekshankhdhar9837
      @abhishekshankhdhar9837 4 года назад +3

      @@KalariLAB you are doing a great work do it brother 🙏🙏🙏❤️❤️❤️🙏

    • @abhishekshankhdhar9837
      @abhishekshankhdhar9837 4 года назад +3

      @@KalariLAB thank you for this

  • @NarendraSahu-pf1hd
    @NarendraSahu-pf1hd 4 месяца назад +1

    Tq sir 🙏 i am from India today was started to class 🙏🙏🙏🙏

    • @KalariLAB
      @KalariLAB  4 месяца назад +1

      @@NarendraSahu-pf1hd that’s great! How did you find lesson 1?

    • @NarendraSahu-pf1hd
      @NarendraSahu-pf1hd 4 месяца назад

      🔍 searching in youtube but great work sir 🙏🙏🙏 your blessings on me.

    • @KalariLAB
      @KalariLAB  4 месяца назад

      @@NarendraSahu-pf1hd happy to hear you’re pleased with the course! Good luck!

  • @anjalishukla8980
    @anjalishukla8980 3 года назад +6

    I am indian but I never get any sources of learning kalari I hope I would be able to really learn this here ... I have few questions like how much should I practice each lesson before moving to another ?
    And if you have any advice for me to improve better I will really appreciate that 😄
    I already appreciate your work you are doing such a great thing by introducing kalari to some like us over all over the world 🇮🇳

    • @KalariLAB
      @KalariLAB  3 года назад +5

      Thanks for your comments Anjali and I am very happy to hear you are enjoying the course.
      I shall make a video to explain this clearly as several other students have been asking...
      Let me clarify:
      Pls do each lesson 2 or 3 times on consecutive days. Then take a days rest. Then move onto the next lesson.
      In this way you can progress at-a-rate-of 2 lessons per week.
      Please do not go through the course faster than this but take time to let your body condition as you practice.
      Stay in touch and let me know how you get on with future lessons! Adam

    • @anjalishukla8980
      @anjalishukla8980 3 года назад

      @@KalariLAB Thank you

    • @FrightF
      @FrightF 3 года назад +1

      Karate TV on RUclips has Indians who live and breath Kalari.

  • @knifelinetv5782
    @knifelinetv5782 2 года назад +1

    So happy to have found your program, been looking for an in depth kalari training and yours definitely provides it. Thank you for sharing your knowledge Adam!

    • @KalariLAB
      @KalariLAB  2 года назад +1

      Good to hear from you and happy you’ve found us! Please do each lesson 2/3 days and then a day of rest. You can reach out to me on WhatsApp whenever you need me to review your forms. Adam

  • @KalariLAB
    @KalariLAB  4 года назад +10

    For the full 50 minute lesson, you can sign-up now for the Membership Program right here on RUclips:
    ruclips.net/user/kalarilabjoin
    You have 2 options:
    1. Silver Membership - $9.99 / Rs799.00 per month - You will get early access to all new videos plus 2 FULL 1 hour-long lessons each month AND cool badges to show your support for this channel
    2. Diamond Membership - $29.99 / Rs2,399.00 per month - You get all the Silver perks and your support will help us grow this channel and create even more videos.
    We upload one full lesson each Tuesday.
    Just click the JOIN button right below this video and get access to the full lessons.
    Kalari Lab
    Let's kick it!

  • @gopinathramanujacharya8566
    @gopinathramanujacharya8566 Год назад +1

    What a great Initiative. Can’t thank you enough.

    • @veteranVED
      @veteranVED Год назад +1

      Did you started buddy I'm searching a companion who can help me

    • @KalariLAB
      @KalariLAB  Год назад

      Most welcome! I hope you enjoy the program 👍

  • @architaregeyoga
    @architaregeyoga 4 года назад +5

    Thank you so much, this is helping me a lot in my yoga practice ♥️

    • @KalariLAB
      @KalariLAB  4 года назад

      That is great to hear... I agree that Kalari will always help with practice of yoga also :)

    • @mr.zenedin1735
      @mr.zenedin1735 4 года назад +1

      @@KalariLAB hallo sir I'm a boy Zayed from India I want to join in your class plz rply me

    • @KalariLAB
      @KalariLAB  4 года назад

      @@mr.zenedin1735 would you like to sign up as a new student?

    • @mr.zenedin1735
      @mr.zenedin1735 4 года назад

      @@KalariLAB yes👍✅ same

  • @prajwalsutar1729
    @prajwalsutar1729 4 года назад +3

    Eagerly waiting for your video please upload regularly
    Thanks for it again

    • @KalariLAB
      @KalariLAB  3 года назад

      Most welcome... apologies for the late reply. Hope you are continuing to enjoy the channel. Adam

  • @humanitymission9661
    @humanitymission9661 4 года назад +3

    They worship something along with light ,

    • @KalariLAB
      @KalariLAB  4 года назад +1

      They I think in this case is rather too ambiguous. All Kalari have their own way of engaging in honouring the Devine, the lineage of teachers, the space of practice, the weapons used and the serpeant energy known as Kundalini.
      Many Kalari are run by Hindu Gurukkal and have many Gods statues and shrines inside however many are also run by Gurukkal of Muslim, Christian and other faiths.
      I teach my students that it is up to them how they engage with this energy but what is important is they take time to relax and let go as best they can before and after training. Through this practice/ritual there is an act of consecration that occurs and this brings the individual closer to balance.

  • @Memorywidu
    @Memorywidu Год назад

    So much gratitude for this. I don't believe that i just did my first class of Kalaripayattu after wanting to learn for over 3 years 🙏🏼 so grateful ❤

    • @KalariLAB
      @KalariLAB  Год назад +1

      That’s great! So happy you have been able to start learning with us :) you’ll find the first 4 lessons are free so please enjoy them and then you can join the channel to access the rest of the course. Keep in touch! Adam 👍

  • @elonmusk9814
    @elonmusk9814 4 года назад +5

    The background look amazing.

    • @KalariLAB
      @KalariLAB  4 года назад +1

      Yes we are very lucky to have such a space ☺️

  • @ieltspreparation7159
    @ieltspreparation7159 10 месяцев назад

    Thank you so much respected Sir 😊 I was searching these kind of training online to teach this my girl child so that she can defend herself against some cruel bad boys .

  • @tejasbhalerao7167
    @tejasbhalerao7167 4 года назад +7

    Hey sir I want to learn kalari. I am attracted to learn. I am 18 years old. I am not flexible can I learn

    • @KalariLAB
      @KalariLAB  4 года назад +1

      Yes of course. I have taken beginner students from age 6 to 60. What is most important is correct mindset. Would you like me to send you a coupon to start for just $1?

    • @tejasbhalerao7167
      @tejasbhalerao7167 4 года назад +1

      @@KalariLAB yes

    • @wingopingo
      @wingopingo 4 года назад

      @@KalariLAB you still got this offer? Also do you teach students face to face? I can wait till this covid shit has gone.

  • @mohitthakur3773
    @mohitthakur3773 3 года назад +2

    Good job sir. I love this art and I am learning it by you. Jay Sri Ram.

    • @KalariLAB
      @KalariLAB  3 года назад

      Thank you so much for reaching out Mohit! From next week we shall start to produce our KALARI SCIENCE films again - hope you enjoy them too!

    • @prinsusingh6787
      @prinsusingh6787 2 года назад

      👍

  • @afzaloratti4802
    @afzaloratti4802 4 года назад +6

    Hey Adam, you're doing a wonderful job.
    Kindly tell me the how many counts we need to do for Aswavadivu. You have shown two ways of doing it so let us know how many times each.

    • @KalariLAB
      @KalariLAB  4 года назад +1

      Afzul - thank you kindly for your comments. With all postures to start with I would suggest holding for 3 breaths. However - if there is any pain IN the joints, please do not hold for this long and contact me directly through the forum to discuss. Here is the link: discord.gg/nBvfRC9

    • @afzaloratti4802
      @afzaloratti4802 4 года назад

      @@KalariLAB thank you Aasanae

  • @meenalbankoti
    @meenalbankoti 2 года назад +1

    Started with this course today. Hope to learn with utmost precision. 🙏🏽

    • @KalariLAB
      @KalariLAB  2 года назад

      That’s great Meenal! Very pleased you’re working through the course! How is your practice doing? Adam

    • @meenalbankoti
      @meenalbankoti 2 года назад +1

      @@KalariLAB While I have been struggling with my consistency but the practice is helping me to stay focused 😊

    • @KalariLAB
      @KalariLAB  2 года назад +1

      @@meenalbankoti that’s great! Yes it’s not always easy to be consistent- try and do little and often - that’s better than a big session once a week 👍

  • @akhilmtr8572
    @akhilmtr8572 4 года назад +9

    Really great..❤️
    Leg moves exercise " valath nere idath nere" it's 'Malayalam kalari language'. ❤️
    Nale kaanam 😂👌

    • @KalariLAB
      @KalariLAB  4 года назад +7

      Haha yes - I am doing my best to speak malayalam as correcting as I can. I know very little but one day hope to learn more. Adam

  • @aaftabalammm
    @aaftabalammm 3 года назад +2

    I am very grateful that i found this lesson.
    I appreciate your effort and i think you are doing great job.
    I am gonna train from tomorrow for sure.
    God bless you guys🤗

    • @KalariLAB
      @KalariLAB  3 года назад

      Aftab. Very pleased to hear that! Yes we are making this for YOU! please do each lesson 2x and then take a day of rest before moving onto the next lesson. Feel free to message me on WhatsApp if you’ve any questions . Adam

  • @yashobantadash6670
    @yashobantadash6670 4 года назад +4

    Mother of martial arts 😊🙏

  • @anuraganthwal6248
    @anuraganthwal6248 2 года назад +1

    I like too much your video thxxx tooo much for respecting and saving our india art

    • @KalariLAB
      @KalariLAB  2 года назад

      It is my honour to have learnt and always be learning this most vital and sacred art. Thank you Anurag for your words.

  • @sareddysainathreddy7130
    @sareddysainathreddy7130 3 года назад +8

    Here any one from telangana

  • @premilashetty7506
    @premilashetty7506 3 года назад +1

    I have been looking to learn KALARIPAYATTU for a while now and just this morning on a poornima i discovered your channel and started with the first lesson! thanks a lot for the class, looking forward to practice with you in the following classes. GRATITUDE for sharing the ancient knowledge of the indian martial art :)

    • @KalariLAB
      @KalariLAB  3 года назад

      Premila - my apologies for replying to all 3 of your messages so late - I have been a little unwell but back on my feet now..... Are you still progressing though the course - I do hope so!
      Adam

    • @premilashetty7506
      @premilashetty7506 3 года назад +1

      @@KalariLAB Hi Adam,
      Hope you re doing fine now? Sorry for the delayed response, i had been resting for a while due to a muscle spasm that happened during the yoga practice, almost getting back to normlacy. And yes i intend to continue the Kalari lessons tomorrow onwards.
      Meanwhile i was listening to your anatomy lessons on myofascia:)

    • @KalariLAB
      @KalariLAB  3 года назад

      @@premilashetty7506 Good to hear from you and pleased to know you are feeling good again. May I make a suggestion: Firstly when you return to Kalari tomorrow, please do not push too hard. Take your time when doing the warm-ups (Lohars) and the leg swings (Kalugal) and if necessary pause the lesson and take a little extra time. Then proceed through the lesson and continue not to push. Try to do all the practice keeping as relaxed as you can. Also, Have you access to Ayurvedic medicine? Can you order MURIWENNA oil? If so, you can apply this to the body before practice for 1 week. Pls messageme on whatsapp if you have any Qs, Adam +66657698891

    • @premilashetty7506
      @premilashetty7506 3 года назад +1

      @@KalariLAB Yes Adam, i shall do that. will note down your whatsapp number to get in touch:)
      I have been on Ayurvedic meds for the spasm and have been getting abhyangam also done every week, which all has been helping recover faster for sure. i am taking it easy with some basic poses in yoga as well. SHall not push too much:)
      I have been using Dhanvantharam oil for a while now. will surely buy the one which you have suggested.
      Thanks a lot for the guidance.

    • @KalariLAB
      @KalariLAB  3 года назад

      @@premilashetty7506 Yes let us speak on whatsapp and I can help you make a training program, if you wish. Dhanwandaram is also a good oil. It is however slightly cooling. Was this recommended to you by a Doctor? If not I may suggest to mix it 50/50 with Pinda for a 'training oil'. The Muriweena can be used for 1 week and then move onto the 'training oil' as the muriwenna will nourish the body more fully after injury. Speak soon.

  • @anandkmanoj2351
    @anandkmanoj2351 3 года назад +11

    When white guys come and talk about any particular subject from our country then only Our people accept ,they don't listen our people 😂😂 because of colour n ego

    • @KalariLAB
      @KalariLAB  3 года назад +7

      I think there are many excellent teachers of Kalari in Kerala and also in other parts of India. I expect many of the most knowledgeable practitioners remain hidden in Kerala. I would like to think that after 20 years of practice, I am in a good position to teach however, whether my skin is white, brown, black, orange, purple or yellow. I appreciate your comments Anand but I think our students are more interested in learning Kalari than anything else. Good day.

    • @mohitsolanki6535
      @mohitsolanki6535 3 года назад

      Sahi bol raha h

  • @Learner154
    @Learner154 2 года назад +1

    I joined your training
    And I'm feeling good after 1 class

    • @KalariLAB
      @KalariLAB  2 года назад +1

      That’s great Rahul! Pls try to do each each class on 2 or 3 days and then take one day of rest before moving onto the next lesson. Keep in touch and let me know if you’d like me to check any of your forms 💪 Adam

  • @hamadmufeed
    @hamadmufeed 3 года назад +5

    How many malayalees here ✋

    • @KalariLAB
      @KalariLAB  3 года назад +1

      I think quite a few ... would be good to hear from you all here :)

  • @user-kw6ez6jt4e
    @user-kw6ez6jt4e Год назад +2

    I only did the warm up as I was curious and it was pretty enjoyable. hopefully, I'll do more next time

    • @KalariLAB
      @KalariLAB  Год назад +1

      Yes indeed! I hope so also…. Have you kept going with your practice these last 2 weeks? 💪

    • @user-kw6ez6jt4e
      @user-kw6ez6jt4e Год назад +1

      @@KalariLAB yes, still sticking to just the warmup - feels really great!

    • @KalariLAB
      @KalariLAB  Год назад

      @@user-kw6ez6jt4e that’s great! Keep it up!!

  • @sabiramd6475
    @sabiramd6475 Год назад +2

    I am starting my foundation with this video😊

    • @KalariLAB
      @KalariLAB  Год назад +1

      That’s great Sabrina! Please reach out if you have any questions! Adam

    • @sabiramd6475
      @sabiramd6475 Год назад +1

      @@KalariLAB Thank you for your support

    • @KalariLAB
      @KalariLAB  Год назад

      @@sabiramd6475 of course. And should you wish, you can always send me videos of your training on WhatsApp and I’ll give you feedback: ‪+44 7405 928215‬

  • @sugathasagar
    @sugathasagar 2 года назад

    Wonderful job. May the whole world know about it through your works

  • @meenagohil5
    @meenagohil5 Год назад

    Amazing, I am fortunate to have stumbled upon this video.

    • @KalariLAB
      @KalariLAB  Год назад

      Happy to hear! Hope you enjoy the course 💪

  • @AbhishekMotdhare23
    @AbhishekMotdhare23 3 года назад +1

    Keep doing the good work brother. As for us even after being Indian it's hard to understand the Kerala language. You made it handy. I always wanted to learn it. God bless you...

    • @KalariLAB
      @KalariLAB  3 года назад +1

      Thank you Abhishek for your comments! Yes, our aim is to break down the practice into more easily understandable units. Certainly learning in the traditional way is excellent when face-to-face with a teacher but when learning online, it is important to see the way the forms are put together. Keep training and stay in touch! Adam

    • @KalariLAB
      @KalariLAB  3 года назад +1

      @@AbhishekMotdhare23 thank you ! Hopefully I can be back in India before too long...

    • @KalariLAB
      @KalariLAB  3 года назад +1

      @@AbhishekMotdhare23 ok number copied

    • @KalariLAB
      @KalariLAB  3 года назад +1

      @@AbhishekMotdhare23 done ✅

  • @niteeshbihade1789
    @niteeshbihade1789 13 дней назад +1

    Adam, thank you so much!

    • @KalariLAB
      @KalariLAB  12 дней назад

      Niteesh, you’re most welcome

  • @SachinSharma-lz1py
    @SachinSharma-lz1py 3 года назад +1

    you are an amazing person ......you are doing a great job....thank you so much!!

    • @KalariLAB
      @KalariLAB  3 года назад

      Thank you Sachin! It means a lot to me to hear these words of encouragement... Stay well! Adam

    • @SachinSharma-lz1py
      @SachinSharma-lz1py 3 года назад +1

      @@KalariLAB you are really amazing......btw can you give me some details about that 1 dollar offer

    • @KalariLAB
      @KalariLAB  3 года назад

      @@SachinSharma-lz1py thank you for your comments! Yes certainly, for $1 you'll have lessons 1 to 4, so access to one more lesson on our 96 lesson course. Alternatively JOIN our RUclips channel for $10 a month and you can progress through the entire 96 lesson course.

    • @SachinSharma-lz1py
      @SachinSharma-lz1py 3 года назад +1

      @@KalariLAB okay thank you :)

  • @AxenVlogs
    @AxenVlogs 4 года назад +2

    Finally found it. Really, thankyou so much for doing this video👍🏼

    • @KalariLAB
      @KalariLAB  4 года назад +1

      Most welcome Alex. We have created a course of 96 training lessons (plus live 1-to1s available to those who would like). I hope you continue to enjoy training with us!
      😎 ⭕

    • @AxenVlogs
      @AxenVlogs 4 года назад

      @@KalariLABsure, i will watch and train when ever possible. I am from kerala, learned little bit of karate, unfortunately couldn't continue. Always had that love for martial art in heart.

  • @venkataguruprasadgummadi2123
    @venkataguruprasadgummadi2123 4 года назад +1

    its really great sir by learning kalari . i am waiting for more videos sir

    • @KalariLAB
      @KalariLAB  4 года назад

      You can join our channel now for $9.99 to see all our full-length training videos.

  • @onebodyserviceoneshow
    @onebodyserviceoneshow 2 года назад +1

    🔥landed, hiii spirit, thanks for the shine, we love skill🔥

  • @gyanaurbigyan7960
    @gyanaurbigyan7960 3 года назад +1

    Good morning Sir.
    It is very interesting to see you are teaching Indian Kalari martial art.You are really great sir👌👌👍👍.
    I want to learn it through online videos . Please upload all Kalari videos.

    • @KalariLAB
      @KalariLAB  3 года назад +1

      Akesh - great to hear from you and very pleased to hear you're enjoying the channel. If you JOIN you'll have access to the whole course, which we now plan to extend to 108 lessons.

  • @Yeditz77
    @Yeditz77 3 года назад +1

    It means a lot for me sir...love from India 🇮🇳

    • @KalariLAB
      @KalariLAB  3 года назад +1

      That is great! Hope you continue to enjoy the lessons!

  • @mannavasreeramu7774
    @mannavasreeramu7774 10 месяцев назад

    Awesome video
    Thank you very much
    The way you show or teach is so easily understandable way
    So great
    It's an innovative thinking kalari online
    Awaiting for more great videos

  • @chandrasekhar704
    @chandrasekhar704 7 месяцев назад +1

    Excellent job doing..

  • @KiranRNair
    @KiranRNair 3 года назад +1

    Good to see you performing Kerala art form

    • @KalariLAB
      @KalariLAB  3 года назад

      Thank you Kiran. Yes, I am ever grateful to the land and people of Kerala for sharing this with me.

  • @mahendraraj8950
    @mahendraraj8950 4 года назад +1

    Amazing amazing and amazing thanks for this free videos from today i dedicated to this. Once again thanks sir keep upload more lessons

    • @KalariLAB
      @KalariLAB  4 года назад

      Thank you Adriraj for your comments. Yes we plan to produce 96 lessons to make a 12 month program.
      All lessons available in full length, here on RUclips, for those who join our channel.
      Hope you can join us!

  • @ank0it
    @ank0it 4 года назад +1

    Wow i wanted to learn online without going to Anywhere but at my hometown
    Thank you for making this possible😄

    • @KalariLAB
      @KalariLAB  4 года назад +1

      Hi Ankit. Good to hear from you! Yes that is exactly what we have set out to do. Have you seen the new memberships we have created under the JOIN button? These will give you access to our full length videos. All 96 of them!

    • @ank0it
      @ank0it 4 года назад

      @@KalariLAB thank you

  • @binduks5293
    @binduks5293 4 года назад +2

    Thank you so much Sir🤗,I always wanted to learn Kalari but thought I'll nvr b able to do bcz I thought I wasn't flexible..and yea finally..Gonna start from this one..hope I'll become better day by day...😊

    • @KalariLAB
      @KalariLAB  4 года назад

      Hi and thank for your comments. Yes you know - the flexibility will come. It is all about regular practice and don't push too hard too soon. At first just repeat the leg swinging exercise - do it 5 or 6 days a week and rest on the other 2 - soon you will see big changes! GOOD LUCK! Adam

    • @josephmanikanta1278
      @josephmanikanta1278 4 года назад

      U r age bro

    • @josephmanikanta1278
      @josephmanikanta1278 4 года назад

      My age 23 i also first time to learn

    • @josephmanikanta1278
      @josephmanikanta1278 4 года назад

      I dont know about martual arts

  • @dstreetwolf
    @dstreetwolf Год назад

    Wow that's a massive effort sir, hats off to you 👏 🙏

    • @KalariLAB
      @KalariLAB  Год назад +1

      Much appreciated!! Our new course will be even better but please enjoy this for now 💪💪💪

    • @dstreetwolf
      @dstreetwolf Год назад

      Sure sir thank you🙏

  • @artplayok3858
    @artplayok3858 4 года назад +2

    thanks for the lessons) very good videos, you are a great teacher🙏🏻

    • @KalariLAB
      @KalariLAB  4 года назад +1

      Thank you so much and I am very pleased to hear that you're enjoying the training! Hope you keep going with us 😌

  • @omchannel3624
    @omchannel3624 3 года назад +1

    I will start from today because it was my dream to learn kalaryphytte I wasnt able to learn because my family moved to Karnataka in my early age

    • @KalariLAB
      @KalariLAB  3 года назад

      Very good to hear from you Vishnu! I realise it's not easy to find a find teachers outside Kerala so I'm so glad you have found our school. Keep me posted on your progress please 🙂 Adam

  • @snowmorgan4115
    @snowmorgan4115 Год назад +1

    wish i could afford your school, i would honestly go, but thats why you have youtube videos i guess :D thanks for giving us poor folk a chance to learn what we can learn without a sparing partner :)

    • @KalariLAB
      @KalariLAB  Год назад

      Yes indeed, certainly you can learn a great deal from just working alone on the forms. Weapons I can also teach you if we can meet?! Perhaps you can attend one of our upcoming retreats in India? 💪

  • @sukatul
    @sukatul Год назад

    Thanks for this wonderful opportunity

  • @oneshowoneservant
    @oneshowoneservant 2 года назад +1

    🔥landed x2, hiii spirit, thanks for the shine 🔥

  • @iraavanan6775
    @iraavanan6775 4 года назад +2

    Appreciated work master..hope in future all the people will adopte this art..It's not about self-defence it's about peace ☮️ like your background sound

    • @KalariLAB
      @KalariLAB  4 года назад +1

      Most appreciate your comments and good wishes. I think for sure many more will be benefiting from Kalari in future years ;) Hope you can stay with us as we bring all the body forms online.. Adam

    • @iraavanan6775
      @iraavanan6775 4 года назад +1

      @@KalariLAB yes of course and I need your support to more enhance this art in various states like #uttarakhand (home of God )

    • @KalariLAB
      @KalariLAB  4 года назад +1

      @@iraavanan6775 I would be very much interested in that. Let's schedule a time for a 1-to-1 and take it form there. You can contact me on Telegram or Whatsapp +66657698891.

    • @iraavanan6775
      @iraavanan6775 4 года назад +1

      @@KalariLAB ok master

    • @KalariLAB
      @KalariLAB  4 года назад

      @@iraavanan6775 You can just call me adam :)

  • @anjanikrpandey6482
    @anjanikrpandey6482 3 года назад +2

    Thanks a lot for teaching the art which is getting gone

    • @KalariLAB
      @KalariLAB  3 года назад

      Yes! We have a big work to save Kalari for the future generations... they will need it!

  • @youtubestuffyt6214
    @youtubestuffyt6214 4 года назад +1

    Sir plz post more videos u are such a good teacher thnx f4 the help ❣️

    • @KalariLAB
      @KalariLAB  4 года назад

      All lessons will now be made available to those who JOIN our channel. We added lesson 4 this week and will add one lesson a week. You will have access as long as you pay your monthly subscription of $9.99
      Adam

  • @sawanbairagi28
    @sawanbairagi28 4 года назад +1

    Sir it's awesome I am learning kalari from your video sir please make full tutorial for this lots of love from india(m.p)

    • @KalariLAB
      @KalariLAB  3 года назад

      Most welcome... apologies for the late reply. Hope you are still with us!

    • @sawanbairagi28
      @sawanbairagi28 3 года назад +1

      @@KalariLAB yes i am 😊😊

    • @KalariLAB
      @KalariLAB  3 года назад

      @@sawanbairagi28 excellent ! How far have you got through the training lessons?

  • @kameshmalhotra715
    @kameshmalhotra715 4 года назад +1

    I want to learn this in self defense thank u so much keep it up sir💟

    • @KalariLAB
      @KalariLAB  4 года назад

      Kalari will make you stronger in many..most importantly within. Hope to see you more on our channel! Adam

  • @lydiap9127
    @lydiap9127 4 года назад +2

    Great class! Thank you!

    • @KalariLAB
      @KalariLAB  4 года назад

      Thanks Lydia! Very good to hear you enjoyed it. You'll find lessons 1 to 3 are all available free! After that you can join the channel and keep on going!
      Stay in touch 🤠
      Adam

  • @smkds7167
    @smkds7167 4 года назад +1

    Very helpful video for me thank you master

  • @vanisharma1276
    @vanisharma1276 3 года назад +1

    Great lesson love from India

    • @KalariLAB
      @KalariLAB  3 года назад

      Thank you kindly! Please do each lesson on 2 or 3 consecutive days and then take a days rest. In this way you can progress at a rate of 2 lessons per week! Stay in touch and enjoy the training!

  • @pahadianalyst
    @pahadianalyst Год назад

    🙏 Thank you, we are all grateful

  • @kalaripayattufitnessjemshy8562
    @kalaripayattufitnessjemshy8562 4 года назад +2

    Great job 💐💐🙏👍

  • @aaryahanji1811
    @aaryahanji1811 3 года назад +1

    Thank you sir for teaching us kalari art 😇 it's my dream to learn kalaripayattu.

    • @KalariLAB
      @KalariLAB  3 года назад

      Aarya - I am so pleased to help you realise that dream. Have you started with lesson 1 of our course? Adam

    • @aaryahanji1811
      @aaryahanji1811 3 года назад +1

      @@KalariLAB yes sir i have started with the classes thanks for teaching 🙏.

    • @KalariLAB
      @KalariLAB  3 года назад

      @@aaryahanji1811 excellent ...pls join our members only TELEGRAM group and keep me updated on your progress.

    • @aaryahanji1811
      @aaryahanji1811 3 года назад +1

      @@KalariLAB yes sir.

    • @KalariLAB
      @KalariLAB  3 года назад

      @@aaryahanji1811 here is the link to join t.me/joinchat/EyWIy9RG-cg5YTll

  • @akhilaajaykumar2905
    @akhilaajaykumar2905 4 года назад +1

    Thank you so much sir, for your hardwork ☺️😊. I really wanted to learn kalari but because of this pandemic it was becoming to find a place to learn. I was doubtful if I could start doing it now or not and things... But now I can learn from here. ❤️ Thank you so much ☺️

    • @KalariLAB
      @KalariLAB  4 года назад

      Akhila, very good to hear from you and I'm delighted to hear that you have found a way to practice Kalari.
      Please work through our 96 lesson course doing each lesson 2 or 3 days and then take a days rest.
      Keep training and stay in touch!

  • @user-zv2vk1mc2i
    @user-zv2vk1mc2i 4 года назад +2

    Amazing job man... Keep it up... 👏👏👏👏

  • @Brandswaggeray
    @Brandswaggeray 2 года назад

    World best workout to do is here ❤️

  • @dimagology7864
    @dimagology7864 3 года назад +2

    Sir please make on diet in kalari training please also veg diet also

    • @KalariLAB
      @KalariLAB  3 года назад +1

      Great suggestion! OK I shall do it ;) Give me. couple weeks to pull it together. Adam

  • @deepteja
    @deepteja 4 года назад +1

    Just Started with u Sir🙏🙏 Thank you so much🙏

    • @KalariLAB
      @KalariLAB  4 года назад +1

      thats great! Hope you are still with us! :)

    • @deepteja
      @deepteja 4 года назад +1

      @@KalariLAB Yes Sir🙏

  • @WordofJoon
    @WordofJoon 8 месяцев назад +1

    Thank you so much for doing this.