J Flow Yoga from Costa Rica

Join me for a rejuvenating yoga warm-up session set against the breathtaking backdrop of Costa Rica's lush landscapes! 🌿✨ In this 17-minute video, recorded live at our dance retreat, I'll guide you through gentle stretches and flowing movements designed to awaken your body, center your mind, and prepare you for a day of joyful movement. Whether you're a seasoned yogi or just starting your practice, this session is perfect for all levels. Let's come together, breathe deeply, and find our inner peace in this tropical paradise. Namaste! 🙏 #YogaWarmUp #CostaRicaRetreat #mindbodysoul
Spaces are still available for my Maui dance retreat. Details here: www.Jillina.com/maui