That was the last workout of the year for me - it’s New Year’s Eve today. And what a great one it was! Thank you so much for this past year of awesome workouts that challenged, strengthened, mobilized and relaxed me. You guys are great and I’m so thankful for having found you a year and a half ago! Wishing you a very happy New Year 🎉❤
This pushed me! Thank you so much for the free content!❤Maybe you could drop some knowledge bonus bombs about heart zone targets during the workout. Thanks for all you do! I ❤it!
Sneaky hard!!!! Can you tell us what shoes you and the crew wear? I know flat ones but I need new ones and can’t find any!!! I also have baby feet size 5!!❤❤❤❤ thanks Queenie and Crew 🥰
Great routine mix. Felt so relaxed at the end lying in the sun on the rebounder. (In my kitchen, it's freezing out there!) Thanks Michelle and crew
Great glute and core workout with some great heart-pumping cardio. Thank you. It's just what I needed today!
That was the last workout of the year for me - it’s New Year’s Eve today. And what a great one it was! Thank you so much for this past year of awesome workouts that challenged, strengthened, mobilized and relaxed me. You guys are great and I’m so thankful for having found you a year and a half ago! Wishing you a very happy New Year 🎉❤
Loved this one so much. I felt liberated afterwards 😊
*this felt great! 535 active, 636 total!*
Awesome workout!
Great routine! More choreographed cardio, please! Thanks!
This pushed me! Thank you so much for the free content!❤Maybe you could drop some knowledge bonus bombs about heart zone targets during the workout.
Thanks for all you do! I ❤it!
Great workout. I usually go for shorter ones (30-40 min) but loved the deep stretching and intense abs.
Loved it!!
Great combos ❤
Ok needed this to deal with holiday stress ( and cookies!) 😂
Haha! Deep breaths too when you can't jump.👍❤️😘
I love trampoline workouts!!!
Thank you Michelle & ladies Happy Monday!!
Same to you Mindy!
Great workout on the rebounder! Thank you Michelle😊
Excellent workout!! Thank you Michelle and girls ❤❤❤
Another fabulous trampoline wo, Thank you MB and crew!!
Really fun cardio! Thank you!
This was SO good!!!
Thank you Michelle and crew! This was a great workout!
Whew 😅 this was a sweaty one!!! Thank you
It sure was! Happy Day to you.
Thank you Michelle ❤
Thank you!
The Best ❤
YAY!!
Sneaky hard!!!! Can you tell us what shoes you and the crew wear? I know flat ones but I need new ones and can’t find any!!! I also have baby feet size 5!!❤❤❤❤ thanks Queenie and Crew 🥰
Tqvm
Do you have circuits where you can build upon it? I'm a subscriber
Have you done this workout? Some of the choreography was from this past live: ruclips.net/user/live8YzCUiJlpY4?si=0SbR10sy-LcOoAJn
And this one: The video quality isn't the best but the MUSIC is 🔥ruclips.net/video/yQjML2bVcRM/видео.htmlsi=8VIb8CCqwyS1RvlP
❤❤