Are You GUILTY of Mental Masturbation? 😯 Here's your easy fix | Advice from a licensed therapist

[@anoopraju9639]

Mental masturbation is one of the things which spoiled my life...
If i ignited with an idea (like a thread of a story or an idea to developing a new strategy of share trading)next second i will start the fu**ing imaginations of appreciations and fruits by the success of that idea.... 🧠😵‍💫

[@JourdanTravers]

The trick is learning to channel that excitement into small, real actions that get you closer to making those ideas a reality. Progress, even in tiny steps, can start to replace that urge to imagine and help you build momentum toward your goals.

[@Spiritualitygonwild]

Oh you’re good

[@manurishidave1237]

Good info

[@Nipulpatel143_all]

Thanks

[@hannanhub1717]

thanks

[@JourdanTravers]

Thankyou!