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Jourdan Travers
Добавлен 28 апр 2014
Hi! I’m Jourdan Travers, LCSW, a licensed clinical psychotherapist and the Clinical Director of Awake Therapy (www.awake-therapy.me).
I make videos about mental health, relationships, wellness, and finding our purpose.
Please subscribe to my channel if you enjoy my videos. If you’re interested in booking a session, you can do so by clicking on the link below.
www.awake-therapy.me/appointments/jourdan-travers-lcsw
I make videos about mental health, relationships, wellness, and finding our purpose.
Please subscribe to my channel if you enjoy my videos. If you’re interested in booking a session, you can do so by clicking on the link below.
www.awake-therapy.me/appointments/jourdan-travers-lcsw
4 TOUGH Questions to Ask Your Partner To Know If It's True Love 💑 | Advice From a Therapist
Welcome to the channel! 🦋
Hi! I’m Jourdan Travers, LCSW, a licensed clinical therapist and Clinical Director of Awake Therapy, making videos about mental health, relationships, wellness, and finding our purpose.
I am available for online therapy. You can book a session with either me or one of my colleagues at Awake Therapy using the link below:
www.awake-therapy.me/appointm...
Take the Relationship Satisfaction Scale Here: therapytips.org/personality-tests/relationship-satisfaction-scale#:~:text=By%20Mark%20Travers%2C%20Ph.D.&text=It%20evaluates%20various%20facets%20of,and%20fulfillment%20within%20the%20partnership.
Disclaimer
If you or someone you know is in danger, please call 911 or go to ...
Hi! I’m Jourdan Travers, LCSW, a licensed clinical therapist and Clinical Director of Awake Therapy, making videos about mental health, relationships, wellness, and finding our purpose.
I am available for online therapy. You can book a session with either me or one of my colleagues at Awake Therapy using the link below:
www.awake-therapy.me/appointm...
Take the Relationship Satisfaction Scale Here: therapytips.org/personality-tests/relationship-satisfaction-scale#:~:text=By%20Mark%20Travers%2C%20Ph.D.&text=It%20evaluates%20various%20facets%20of,and%20fulfillment%20within%20the%20partnership.
Disclaimer
If you or someone you know is in danger, please call 911 or go to ...
Просмотров: 92
Видео
Therapist Explains the Truth Behind "Unconditional Love" 🤫 | Love & Life Advice
Просмотров 1754 месяца назад
Welcome to the channel! 🦋 Hi! I’m Jourdan Travers, LCSW, a licensed clinical therapist and Clinical Director of Awake Therapy, making videos about mental health, relationships, wellness, and finding our purpose. I am available for online therapy. You can book a session with either me or one of my colleagues at Awake Therapy using the link below: www.awake-therapy.me/appointm... Take the Relatio...
3-Point Brain Workout Plan To Restore Your Attention Span 💪
Просмотров 1574 месяца назад
Welcome to the channel! 🦋 Hi! I’m Jourdan Travers, LCSW, a licensed clinical therapist and Clinical Director of Awake Therapy, making videos about mental health, relationships, wellness, and finding our purpose. I am available for online therapy. You can book a session with either me or one of my colleagues at Awake Therapy using the link below: www.awake-therapy.me/appointm... Take the General...
Did You Accidentally Raise An iPad Kid?
Просмотров 3464 месяца назад
Did You Accidentally Raise An iPad Kid?
If Your PMS is Stressing You Out THIS Is How You Can Cope 💕 | Advice from a licensed therapist
Просмотров 130Год назад
If Your PMS is Stressing You Out THIS Is How You Can Cope 💕 | Advice from a licensed therapist
Two EASY Ways To Overcome Insecure Attachment Styles ✍️ | Advice from a licensed therapist
Просмотров 510Год назад
Two EASY Ways To Overcome Insecure Attachment Styles ✍️ | Advice from a licensed therapist
Are You GUILTY of Mental Masturbation? 😯 Here's your easy fix | Advice from a licensed therapist
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Are You GUILTY of Mental Masturbation? 😯 Here's your easy fix | Advice from a licensed therapist
The Secret to Repairing A Family Feud 💖 | Advice from a licensed therapist
Просмотров 109Год назад
The Secret to Repairing A Family Feud | Advice from a licensed therapist
Therapist Explains the Key to Breaking Trauma Bonds 💪
Просмотров 236Год назад
Therapist Explains the Key to Breaking Trauma Bonds 💪
How Your Teenage Dating Years is Affecting Your Adult Relationships 😯
Просмотров 172Год назад
How Your Teenage Dating Years is Affecting Your Adult Relationships 😯
THIS is How to Glow-Up From Your Breakup 🏆
Просмотров 157Год назад
THIS is How to Glow-Up From Your Breakup 🏆
Two EASY Ways to Calm Your Anxious Thoughts ☮️ | Therapy tips from a licensed therapist
Просмотров 157Год назад
Two EASY Ways to Calm Your Anxious Thoughts ☮️ | Therapy tips from a licensed therapist
How to Beat your 'Saviour Complex' FAST ⏰ | Advice from a licensed therapist
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How to Beat your 'Saviour Complex' FAST ⏰ | Advice from a licensed therapist
SIMPLE Signs That You're Settling In Your Relationship 📍 Advice from a licensed therapist
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SIMPLE Signs That You're Settling In Your Relationship 📍 Advice from a licensed therapist
2 Scientifically Proven Ways To Have Better Sex 👀 | Advice From a Licensed Therapist
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2 Scientifically Proven Ways To Have Better Sex 👀 | Advice From a Licensed Therapist
Your Partner is Cheating on You 🤯 (and what you can do about it )|| Advice From a Licensed Therapist
Просмотров 77Год назад
Your Partner is Cheating on You 🤯 (and what you can do about it )|| Advice From a Licensed Therapist
Three Easy Ways To Tame Mood Swings 🌈 || Advice from a licensed therapist
Просмотров 732Год назад
Three Easy Ways To Tame Mood Swings 🌈 || Advice from a licensed therapist
3 SHOCKING Reasons Why Intelligent People Make Better Partners 🧠
Просмотров 156Год назад
3 SHOCKING Reasons Why Intelligent People Make Better Partners 🧠
Does Your Partner Have Anxiety? THIS Secret Is How You Can Help 🤯
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Does Your Partner Have Anxiety? THIS Secret Is How You Can Help 🤯
Are These Three Mistakes Ruining Your Relationship? 🤔
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Are These Three Mistakes Ruining Your Relationship? 🤔
Simple Ways To Bond With Your Child 💗 Parenting advise from a licensed therapist
Просмотров 5 тыс.Год назад
Simple Ways To Bond With Your Child 💗 Parenting advise from a licensed therapist
The Secret To Overcoming Workplace Anxiety 🤯 Advice From A Licensed Therapist
Просмотров 622Год назад
The Secret To Overcoming Workplace Anxiety 🤯 Advice From A Licensed Therapist
THIS is Why Social Media Is Making You More Lonely 🧐 || Advice from a licensed therapist
Просмотров 67Год назад
THIS is Why Social Media Is Making You More Lonely 🧐 || Advice from a licensed therapist
Easy Ways To Have Better Communication in Your Relationship 💐 || Advice from a licensed therapist
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Easy Ways To Have Better Communication in Your Relationship 💐 || Advice from a licensed therapist
3 Ways The Internet Is Ruining Your Relationships 💔 (and how to fix it)
Просмотров 62Год назад
3 Ways The Internet Is Ruining Your Relationships 💔 (and how to fix it)
Simple Ways To Be More Productive That'll Change Your Life! 🏆 || Advice from a licensed therapist
Просмотров 149Год назад
Simple Ways To Be More Productive That'll Change Your Life! 🏆 || Advice from a licensed therapist
THIS Is Why Giving A Second Chance Isn't Always A Mistake 🤯
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How To Make Sure Work Doesn't Interfere With Your Home Life 🔑 || Advise from a licensed therapist
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THIS Is The Secret To Being More Productive 📍 Advice from a licensed therapist
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Is It Time To Lower Your Expectations? 🤔 Advice from a licensed therapist
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Is It Time To Lower Your Expectations? 🤔 Advice from a licensed therapist
Terrible audio
I dont think that i can heal from what happened all those years ago, getting sexually assaulted had made me very paranoid, gave me anxiety and made me very self conscious, im scared to wear something that shows my butt, if I had the option, i would rather just be invisible, it's hell. especially because nobody takes it serious because im a guy. i hate it.
.26 And that is not the exact thing women do to men? And you wonder why men walk away? You are a peach.
It's sad that so many people fall into toxic trends like gaslighting, bread crumbing, and all things of that nature because it's usually a sign of inflated ego self or even self-insecurity. People dispose others way too easily because they think they will find someone better or even out of boredom. People's actions will tell you everything you need to know. If a person gives me the slightest HINT of inconsistency, I will give myself a time limit assigned to them for how long I am willing to hold on to that connection before moving on. It can be anywhere from a week to a day based on my impression of them. If he doesn't improve after that time, I take myself out of the equation. And they never reach back out again, which always confirms I made the right choice. People are so terrified of vulnerability and commitment now. I don't have time for mind games or to figure out your intentions for you. Good luck finding whatever it is you are looking for, but I won't play your games and have too much respect for myself to give you the satisfaction.
I broke up with my ex 3 months ago after 5 years. She went into what could be described as a rebound relationship. Not once have i reached out to her but she regularly texts or calls me which i respond to a couple days later. Today she rang which i didnt answer and she then text saying she was just ringing to say hi. I then rang her back but i cut the call short before she can answer. This shows im not ignoring her, which nobody likes but, i also avoid interacting with her. Let them it doesnt matter they are out of your life thankfully
And what if his exuses is about work and has health issues??? N he is gone… n appear again later
I don’t negotiate with breadcrumbers…I think you are opening yourself up to a person who is proving they are not capable or interested in genuine authentic connection communication with you…It’s low quality and fake! I deserve someone who can mutually share a 🥖 not think I’m there to crawl on the floor for their scraps and crumbs!!
If you are being breadcrumbed, you are a simp and you will always be led on.
My breadcrumber literally broke my heart but once I finally gave up I was surprised how much better I felt within a matter of days . No more second-guessing every little thing I said wondering if I'm pushing him away more when his intent was always to push me away
Yes, I need a person that’s consistent and communicative! Not a person that’s in my life one day and gone the next!
Great video.
Breadcrumbing isn't just in romantic or potential relationships it's in already established relationships and non intimate ones , people unfortunately do this everywhere and it's a symptom of the age of aquarius imo
Thanks dear
Cant hear this on my phone unless I am connected to a speaker.
Mental masturbation is one of the things which spoiled my life... If i ignited with an idea (like a thread of a story or an idea to developing a new strategy of share trading)next second i will start the fu**ing imaginations of appreciations and fruits by the success of that idea.... 🧠😵💫
I feel like its my fault idk. He'd do it to me while i was asleep and id wake up. Then id fall asleep in tears (he never saw those tears) to not feel it. Ive never said anything about it and now im just trying to understand and not feel guilty
Ok so i have a question... ive been sexually abused three times. I thought i had healed from it, but now im starting to think otherwise. When mu guy trys to get all sexual with me (like fast movements), i noticed i start breathing heavey and start feeling overwhelmed. I used to think it was simply bc i liked him so much, but now im starting to think its bc it reminds me of my past. I think in his mind he thinks ill think its sexy but in my mind i find it overwhelming and scary. Is this bc i feel like its about to happen again? When he has slow gently movemwnts, im fine, but when he moves fast and alittle dominate, i get scard and overwhelmed. Ive also noticed that when i try to talk about what happened in the past, i start to cry and someone told me if i cant talk about it without crying, i havent healed it, ive just supressed it. So my question is, is this what it is? Is it the sexual abuse im remembering that is causing me to get scard?
If you call them out they will gaslight you by saying that you are over reacting. This will only perpetuate your false sense of reality and self doubt. The best thing to do is to walk away.
I did that call them out and it didn’t do anything but gaslight. I just disappear and do them like done to me. Blocked
Cool Video but you need one of those BT microphones. For the topic, if someone breadcrumbs me I just stop taking action and concentrate on myself and on healthy people… in my experience. People who breadcrumb come from dysfunctional families. I had a breadcrumbing daddy. I need someone who is willingly to give me a big smile with a big YES. We meet up on Friday I am happy to see you again. BC behavior is FOMO… those women are incapable of healthy relationships….😮
Video starts 1:16
When you have inattentive adhd ☹️
Honestly it doesn't help not for me maybe for you it will.
Even the thought of it makes me want to cry I am exhausted I want to go back and change everything but I never ever want to experience the same thing again
Yet another american here talking more rubbish with fake words.
Glad that I came to know this technique is called bread-crumbing, one guy initially showed lots of interest and suddenly he stopped responding to my text and some time he would text just to know that he is still in touch. So decided not to say anything to him and not to block him or not to respond to him. And move on …
i’m here for it. i love it, i need nothing from anyone so a crumb or two makes me over flow with abundance
The one point she made that I really liked, sometimes things change, and bringing up the goals and desires in a kind and loving way for the expressed purpose to give the other person an opportunity to confess that they have changed their mind, or they lack confidence. Ask them, do you have concerns about me or the relationship's potential future? Ask them, do you still see me as a good fit as your long-term future husband? Ask them, can you tell me if there is something you would like to see change? Ask them, would you tell me if there were something that you would like me to apologize for? Ask them, do you have insecurities that may be purely emotional? Then try to put them at ease but talking about these things.
Breadcrumbing is not just present in romantic relationships. "Friends" do that as well. I had a person I had been friends with for many years. Then one day I realized that our friendship has turned into a series of breadcrumbs on his part. We haven't seen one another in two years and the crumbs are getting further and further apart. It hurts but people drift. I eventually needed to realized I should stop thinking of him as a friend at all. I deserve more than crumbs no matter what type of relationship it is. Now, I think of him as someone whom I USED to be friends with. I wish him the best. If he reaches out at some point I think I will just let the relationship go and decline with no hard feelings. He hasn't been a real friend to me in a long time. Sober realization. Life is short and we only have so much time for so many people. I don't want to save any of my time for breadcrumbers.
All bad advice. Call them out? Let them know how their communication is affecting you? Maybe that person will change and become more authentic? Nonsense! Simple reality: the breadcrumb person DOES NOT HAVE HIGH INTEREST IN YOU. You need to bottom line the other person's interest early on. Don't be swayed by your high interest in them - that will only make you do stupid things and it's what lead you to putting with the other person's behavior. If the other person digs you, they make it very easy to be with them. If you're getting anything but enthusiastic effort from the other person, MOVE ON. Don't waste your time, don't try to change them, just smile to yourself knowing that you saved yourself time, effort, money, and heartbreak.
You have explained a situation I am experiencing but I have no emotional eggs in her basket to be hurt or even annoyed. LOL. It’s so interesting how someone does this thinking the other person doesn’t catch on. Too funny how this person is doing what you are explaining.. Not sure if she even knows she doing it. Probably thinks she’s being savvy.
Painting together has helped learn colors and bond.
thanks
I'm only here to say.. I read the title as "Three ways to beat a cucumber"... And I was so confused
Don't listen to this foolishness. If someone doesn't have the decency to conduct themselves appropriately, you have no obligation to explain your feelings to them.
thx
Thre is a light at the end of the tunnel, I didn't think I was ever going to get thre,but I did,and all the support that I hve gotten here was and still is the huge difference maker ! Unfortunately there still are times when it catches up to me again,but I'm thriving,if it gets out of hand again I will seek counseling,I hope that it doesn't. I will post what happened to me once again hre soon. Just remember.. the light at the end of the tunnel does exist .
I just wanted to let everybody know that I hve fallen off the bandwagon again ! What happened to me even though it wss a long time ago has once again resurfaced,for I too was molested a long time ago,the difference is it happened to me as an adult,a boy did it to me many yrs ago,I'll explain as in post my whole story soon.I hve alot of stress going on in my life,and unfortunately this once again is a part of it. Look for my story soon. I will probably seek counseling this time.
beautiful. thank you! <3
Guys, don't get consumed by feeling of Revenge, till a day before yesterday, this is something i was doing..... That in the process, I was the one getting problems because I wanted those people to go through the same i went through, my thoughts became really negative..... It affected my health, my daily routine, my work ...... like every aspect of my life..... Now Im fine, i dont want anything, just to be healthy and happy..... Now that ive let go of that feeling, I am at peace......
What if you don’t remember any memories consciously ? How do you remember the memories ?
My memories came back to me on their own when i was 21 and 26 at two specific times when i felt absolutely safe. Like my mind let down the guard and Bam. Clear as day memories. Counseling and Jesus are the only reasons im still here. ❤
@@DaughterofKings22 oh wow thats very interesting. Jesus told me to seperate from my mum and to move to another city. It took me while to obey but perhaps the reason also was for me to start to feel safe and as ive been in another city he has been revealing some things and I also didnt know I was sexually abused. Ive had some emotions come up and what I sense as a younger part of myself feeling in exhile and locked away and I didnt know why I was feeling that way either.
@@jessicarechichi3706 yeah i always felt something was wrong but i had zero idea what had happened to me until the memories came back. It destroyed my identity and took years of counseling and healing. Jesus really had to bring me through it. I hope that u feel safe in ur new place. Honestly if the memories come, they will come when it's time for you to deal woth them. But if i had my way, i wouldn't have wanted to remember. I was fully functioning and happy before i remembered. Obviously God knew he would pull me through it but, i personally wouldn't go searching for them. I would just move on and go live your life. Your identity is in Jesus and what he has done for you, not whats been done to you. You are a child of God and it doesnt matter what you can or cant remember, nothing changes ur identity in him. I had to learn that and it was gruling work. If the Lord decides its time for ur memories to be dealt with, itll happened, but if you are functioning, happy and healthy, dont try to dig it up. At least thats my opinion. Idk if its right, but if i had a choice i wouldnt have wanted to remember. Sorry for all the rambling lol
this is not good advice at all.
Its happened to me. Ask yourself if you are worth more than crumbs. The answer of course is YES. Don't do it ladies. Block that energy literally.
The comments below are excellent. Do not tell the breadcrumber that you start to spiral when you don't hear from them for a few days. They love to hear that & will throw you a few more breadcrumbs or they will gaslight you by making it your fault because you're needy & don't understand them. Breadcrumbers know what they are doing.
I dealt with this for about a year now. I just feel so stupid
months now. Long distance, so no way for any physical time. It's driving me insane. This acthually sent me to a therapist. He's a "fraud"
Funny, before these things never effected me so much, but as I got older, the memories and images have made me realize how empty I have become. From SA to physical abuse from women and men, I used to think I was normal, then I realized I am not. I also realize there is a reason now, that reason is not my own, but I am not alone in this hurt, though I would never want this on anyone else. Yet I want to lash out, but I know if I do it will only hurt others, so I just suffer in silence. But silence is not doing me so well these days. I am at a lost for words or actions these days. It feels like being hopeless and walled in with no exit. Like, what is the point. F*** people.
You leave em, nuff said
Yikes horrible advice. Do not do this ladies and gents
Finally realized i have a savior complex. These tips are great! Thank you!
Good info
ruclips.net/video/VXqRWPPcuiY/видео.htmlsi=ww9hfBP_9-j1IOXB