I'm very happy with this training academy... I gained more endurance after joining this academy...within 20 days i lost almost 4kgs and before joining my timing was 13mins ...but now I'm able to clear events within the time .. tnq sir ❤🎉👑🙏
Sir starting lo 5 km 38 mins me training lo join ayina just 14 days lo 26 min vachindii sir inka try chestunna sir... Meeru cheppina tips tho inko 10 days lo 24 min lo 5 km kodata sir
@@TilluVlogs tillu anna last week SSC GD gurunchi oka video chesaru ,aa video choosinappatti nundi adhe shedule prakaram chesthunna ,30 mins lo 5km paduthundi,kakapothe nenu 300 mts track lo running chesthunna, 30 mins lo 5.4km paduthundi anna, daily 7km run chesthunna,Baga water thaguthunna,warm up running coar work out and streching cool down Anni chala help ayyay meeru chesina videos,TQ anna TQ so much anna 😍 trust me anna not joke,just nee videos choosthu practice chesthunna,chala ante chala improve ayya anna, actually nenu 89 kgs vunti but now thagga,nv cheppina schedule prakaram two weeks adhe shedule prakaram run chesthunna, evening kooda running cheyala anna events daggara lo vachhetapudu
Sir na height morning oka laga vastundi running ipoyaka okala vastundi morning levagane 170.5 vastundi tarvata 169.8 or 169.9 ala vastundi any solution sir please😭😭😭😭
Hlo anna 38 marks vacchinay SC caste general district anna running timing 19 minutes paduthundhi anna after running pet/pst select ainanka job vasthada annaya
Anna entha try chesina 3km minchi veyyalekapothunna April 15th nunchi gd events vunnayi 😢em cheyyalo cheppu anna Shin bone pain chela akkuvu vacheysthundi anna
Bro date change avvindi 24 nunche events Bro fist nv ni body ki running ni ala vatu chey bro speed running kadu slow run chey ni strength unnatha varaku run chey 30 mnts or 40 mnts chey ala 4,5 days chey tharavatha anna ni follow aypo
@@TilluVlogs Bro nenu warmup taruvata okay 4-5km approximately one month Nundi veltunna but time chusukoledu and mere ee video petter GA ippudu warmup taruvataa ivi chesi running cheste em teda kodtada
I like the way u teach,u will show how to do in a proper way with patience
And with the proper position in a friendly manner
Thank you 😊
One of the best physical training centres in AP&Ts 🏃
Thank you 🙏
Kindha meda upu tillu anna thopu................❤❤❤❤❤❤
Thank you & all the best ❤️😊
@@TilluVlogs workouts morning evening cheppandi bro. Plz
Dhammuntee aaapu🔥🔥
@@paindlamanoj3894 morning
@@TilluVlogs ok bro nadhi 26 min time vasthundhi bro.. koncham cheppandi bro elano
I'm very happy with this training academy... I gained more endurance after joining this academy...within 20 days i lost almost 4kgs and before joining my timing was 13mins ...but now I'm able to clear events within the time .. tnq sir ❤🎉👑🙏
All the best 👍
Workouts chala baga chepusthunnaru.. Tq
Thank you & all the best 👍
Thanks anna..especially village lo practice chestunnaa annaa..ni videos chusukuntu...thankes tillu annaa..
Thank you & all the best 👍
Super annaya....itlane videos pedthuvundu....chala help aitundi anna
Sure thank you 😊
@@TilluVlogsBrother height 168 vunnanu ..
Will they accept..?
Ap obc 68.5 marks.
@@thehappiness2257 no chance bro confirm ga 170 vundali minimum 169.5 vunna 50/50 chance
Helped me alot in building endurance..
Thanks bruhhh...
Thank you & all the best 👍
Best Motivational Person Anna nuv vastuna Anna chinna exams unnai Anduke waiting 💪💪 Coming soon anna
Sure thank you & all the best 👍
Tinkal tinkal Little Star tillu sar superstar
😀Thank you & all the best 👍❤️
Thanks for this eye _opening vedio. 🤗👏👏👌
All the best 👍
బ్రో..మా ఊరిలో గ్రౌండ్ available లేదు..రోడ్ మీద చేయమంటారా...రోడ్ మీద చేయడం వల్ల ఏమైనా injury అవుతాయా
Weekly twice on road is ok bro
Prefer ground
Anna baga chepparu ❤
Thank you & all the best ❤️
Bro chinna motivation video chey bro.....
Sir starting lo 5 km 38 mins me training lo join ayina just 14 days lo 26 min vachindii sir inka try chestunna sir... Meeru cheppina tips tho inko 10 days lo 24 min lo 5 km kodata sir
Thank you & all the best 👍
Super tips and trics
Thank you & all the best 👍
4 month nunchi practice chesthuna ine rojulu levu ippudu chala vundhi sir😊
Tillu Anna Chest Ela increase chesukovalo oka video cheyyandi Anna please
Super tillu anna ❤❤
Thank you & all the best 👍
Annaa chala thanks anna..
Thank you & all the best 👍
Institute ekkada vundhi anna join avvadaaniki . Nadhi GD exam 20-02-2024 complete ayyindhi
Every one minute ki 210 meters run cheyali. Calculated running important.
Thanks for sharing 👌
Thank you anna❤️
Thank you & all the best 👍
bro thies middle gap kosam excercise unte video pettu anna
Welcome ssc gd job మీరు ఇక్కడికి వస్తే 15 రోజుల్లో 5km రన్నింగ్ ఈజీగా కొట్టేస్తారు
Where is this academy
Best coach ❤
5 days chesanu training lo chinnaga alavataipothondi, performance kuda Baga improve avuthondi.
Thank you & all the best 👍
TQ tillu anna TQ so much ❤❤❤
Thank you & all the best 👍
@@TilluVlogs tillu anna last week SSC GD gurunchi oka video chesaru ,aa video choosinappatti nundi adhe shedule prakaram chesthunna ,30 mins lo 5km paduthundi,kakapothe nenu 300 mts track lo running chesthunna, 30 mins lo 5.4km paduthundi anna, daily 7km run chesthunna,Baga water thaguthunna,warm up running coar work out and streching cool down Anni chala help ayyay meeru chesina videos,TQ anna TQ so much anna 😍 trust me anna not joke,just nee videos choosthu practice chesthunna,chala ante chala improve ayya anna, actually nenu 89 kgs vunti but now thagga,nv cheppina schedule prakaram two weeks adhe shedule prakaram run chesthunna, evening kooda running cheyala anna events daggara lo vachhetapudu
Thank you brother❤️🙏
Thank you & all the best 👍
@@TilluVlogs bro reply please accomodation fee ...naku kuda 28 mnts padatha undhi... please location ekkada
Wednesday workout lo 1 min X6 reps madhyalo gap entha sepu teeskovalu cheppu bro
Thanks bro 🙏🤝💐💐💐
Present 5 km 30min paduthundhi 15 days lo 24 Ki avuthadha Anna
Anna I just had 22 day. Now I am able to cover 5 km around 28-29 mins . Is this vedio work for to develop in 22 days
Thanks bro ❤
Thank you & all the best 👍
Bro ssc gd medical ala untundhi and em check chestharu cheppandi bro..
Tq anna
Thank you & all the best 👍
Tnq❤ Anna
Thank you & all the best 👍
Na age 59. Diabetic with heart problem. Nenu marathon cheyochha.please cheppandi😢
Morning and evening cheste bro leg pain baga undi bro.. Morning vakate వెలితే సరిపోతుందా బ్రో ప్లీజ్ రీప్లే....
Leg pain thaggey dhaka one time chey
One session hard
One session esay petuko
@@TilluVlogs ఓకే bro
Mrng one time cheste ne body koncham support chestundi... Evening cheste koncham nirasam and pain vundi....
Tq Anna
Sir na height morning oka laga vastundi running ipoyaka okala vastundi morning levagane 170.5 vastundi tarvata 169.8 or 169.9 ala vastundi any solution sir please😭😭😭😭
1 rap fast ga vestunna next rap ki stamina undatledu daggra ga steps padtunnay increase kavtle
Running chestunte edge lo noppi vastundi
Previously akkada gap ochindi
Shoe tho running cheste achieve cheyochha bro
Best training platform for SI Aspirants
Thank you & all the best 👍
Hlo anna 38 marks vacchinay SC caste general district anna running timing 19 minutes paduthundhi anna after running pet/pst select ainanka job vasthada annaya
😊❤😊
Thank you!
Anna entha try chesina 3km minchi veyyalekapothunna April 15th nunchi gd events vunnayi 😢em cheyyalo cheppu anna Shin bone pain chela akkuvu vacheysthundi anna
ruclips.net/video/FFN-frFCIp4/видео.html
@@nookarajun5993 90
Bro...Raw marks yenni vachayi
Anna girls kosam cheppandi
1.6KM kosam
Anna lasic surgery medha oka video cheyyava
Tq anna Jay Hind
Anna nenu ssc gd qualify ayyanu ..but 156 height female ni emaina chances unnya ?
Strength and speed work outs best training mi dhagare anna ...
Any student can improve on your training institute anna
Thank you & all the best 👍
Daily 5km chesa emi problem vasundi anna chopandi pls nenu daily 5km chesuna
Thursday, Friday and Saturday workouts cheppaledhu clear gaa anna
My bestfriend chanipoyadu after 5km running pls spread awareness
What happened bro
🎉
Bro madi 550 track 2 rounds vesi agipotna breath andatledu and stamina kuda increase kavtle ...ela bro ink 15 nundi events start aithunny annaru....plz say something...
Bro date change avvindi 24 nunche events
Bro fist nv ni body ki running ni ala vatu chey bro speed running kadu slow run chey ni strength unnatha varaku run chey 30 mnts or 40 mnts chey ala 4,5 days chey tharavatha anna ni follow aypo
@@nakkaviphen6108 I m girl bro leg strength 1600 ki at a time same strength support chytle frst round ok 2nd round nundi slow aipotna
Anna 15min lo ,320Mt track lo 10 rounds vesa anna noru Baga endipotundi anna solution cheppu anna
Anna monday cheppav kadha schedule 3km 2 reps cheyalemu kadha anna running 3km 1reps a veyyagalamu kadha anna
Bro suffering from shinbone pain from past 3 weeks what to do
ruclips.net/video/FFN-frFCIp4/видео.html
Bro chest increase ki best workout cheppu bro please🙏🙏
Sure 👍
Anna ninna ne running start chesina 5km 27 min pattindi...nenu qualify ayye chance undha
Yes you will do it 👍
Ninna start chesi 5km complete cheyadamae ekkuva alantidi nuvvu 27 min lonae antae you will do it
@@HariKrishna-ps4hv thanks bro..for urs encouragement
Bro..mari..girls PET &PST video pettandii
Bro!! Running ki a company skin tight shorts baguntai????
Visit
www.decathlon.in/
Anna nennu pet ni dialy vesukovataniki manchi shoes chyppara plz
Anna ssc gd 169cm vunnanu try cheyyocha anna job ki
Shine bone pain challa vundhi sir
Girls ki kuda cheyandi anna 1600km
SSC GD result Eppu vastadi Anna 🤔
Final key teliyadhu kadha 42 vachay St candiant running practice ki Ravacha
Start chey physical take time for good performance
Police constable trunk box unboxing video
anna chest lo fat undee gd lo chest lo na reject chastada ..reply plz anna
Evani chestha shinbone pain vachi injury ayyitharu bro
Bone belt edaina suggetion ivandi sir
bro long jump chesinappudu leg benikindhi bro andhukani running 1 week aapeyalsi vacchindhi ayithe malli run chesthe running inthaku mundhulane untadha leka thaggipoddha bro
Manchi diet cheppu bro running ki
ruclips.net/video/iY5_vpzIElo/видео.html
Ee song denilonidi
Song super bro
Thank you 😊
Anna running road medha chestey better aa lekapothey ground lo cheyadam better aa
Ground broo
Anna nenu exam rasanu results gurinchi chapava
Results ochinay events admit cards kuda ochinay you are too late
Event road ha ground lo untadh anna
Anna Mee daggara unna aspirants ki kuda same workouts chepisthara
Yes
Anna shin bone pain chaala over ga vastundhi em cheyyalo cheppu
ruclips.net/video/FFN-frFCIp4/видео.html
Anna nadhi 30minutes paduthundhi Anna 5km ee two weeks lo timing veyyavaccha Anna
ruclips.net/p/PLDVKKzBGSUW1PvjGmZsmFwp5XJe1AMNpy
Bro date change avvindi 24 nunche events ippudu entha time padutundi bro
@@nakkaviphen6108 29-30 min
SSC GD ki 5km marks untaya 0:28
How to join in this Academy?
Girls 1600 metres cheppandi anna
ruclips.net/p/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
Bro 90.50 Mark's Ki CISF Vastadha ST Catagory Telangana
Brother, I'm 50 kg and 19 yrs old can i go for running
Yes
@@TilluVlogs Is there any chance to gain weight by running??
Bro...fee for training and hostel .. location ekkada chepandi bro.
WhatsApp:9177756521
Nenu ssc gd ki prepare avuthunna naa weight naa age 25 naa weight 42 . Nenu entha gain kavali weight and ela kavali cheppandi sir
Hi bro
@@honey_art_names hu
@@addicted_to_songs bro ssc GD complete da
@@honey_art_names exam rasa bro
@@addicted_to_songs apudu bro
Sir training ki ravali adress anna
Anna me coaching theskovalamte yela?
WhatsApp:9177756521
Anna na height 171 ssc gd ki saripotunda
Yes
Anna know nee excises chepuu anna please
Bro chinbone pain vastundhe broo any tips❓
ruclips.net/video/FFN-frFCIp4/видео.html
Height improve count in child 1 sentimeter
Sir ankel pain Baga vastundhi
ruclips.net/video/HwPGs9mtDCA/видео.html
Bro ivi warm up taruvata cheyalaa
Yes
@@TilluVlogs
Bro nenu warmup taruvata okay 4-5km approximately one month Nundi veltunna but time chusukoledu and mere ee video petter GA ippudu warmup taruvataa ivi chesi running cheste em teda kodtada
@@Vasudevara0 m kadhu
Warm up
Running workouts
Abs workouts
Streching
Yoga
@@TilluVlogs OK bro tq
@@TilluVlogs bro food em em tesukovali running 🏃♀️ time loo I mean ee days lo
Anna knee kaps vesukoni running cheyyacha ssc gd lo
Yes