5km రన్నింగ్ ఎలా చేయాలి SSC GD

[@kanchukotaashok7476]

Anna comment pettali anipisthundhii... but em pettalo ardam kaavatledhu...becacuse noo words after watching this video...❤️❤️❤️❤️

[@rkarmyfitnessclubrk3385]

Tq chinna 😍😍❤❤

[@srikanthofficial6514]

Anna thank you

[@srisrikanth8622]

em parigethav bayya, super

[@ramya823]

Thanks for Your Patience 💐💐

[@ramya823]

Thank You Army Bro💙💙

[@durgaprasaad6503]

You did a great job brother

[@Connectedtolyrics2219]

Tq broo❤😍you motivated me

[@ravikumarjyothi4831]

Work outs before and after videos cheyandi bro

[@sivapadimila5628]

Good explanation about
Bro ,Ur really fit ...

[@rkarmyfitnessclubrk3385]

Tq brother 😍😍

[@bhaskarvara4948]

Superrrrrrrrr 🔥🔥🔥 ANNA

[@akhilanuakhilanu6622]

Good information anna

[@budigenagaraju3736]

Nenu mee channel subscribe chesukoni 2days avtundi anna chala motivate ga anipistundi....thank you anna giving running tips for me....

[@PangiSreedevi-bx6fd]

అన్న సూపర్ వీడియో

[@ramavathvenkateshnaik8970]

Anna. Super video

[@Vamshi1944]

Anna ne dedication ki no words,,,,,,,

[@vsyam1831]

Super అన్న great

[@roopamunikoti2679]

You inspired me 🔥🔥🔥thank you for this video

[@rkarmyfitnessclubrk3385]

Tq 😍

[@lovelyravi729]

@@rkarmyfitnessclubrk3385 ...anna Mee contact number please

[@guggillaanilkumar1002]

👌

[@Kaninde_28]

Good explanation annaya👌

[@balajivarma2018]

Thanks and love you bro ❤️

[@Chowda29]

Very useful Anna, tq so much

[@johnanushagospelpreaching]

Excellent.. Anna... Superb👌👌👌👌👍👍👍

[@mreddystudios2041]

Iam big fan of uu on this video anaaa I lanti video Inka cheyalani korukuntuna

[@ErukuJaichandra]

Running chesthunapudu body posture perfect machine la unnadi anna super

[@KarnaKiran]

Tq so much anna longjump videos help indhi

[@chinnaobulesu7308]

Super explanation brother

[@tharivinodkumar5751]

Supar 👌👌👌 anna good explain anna

[@gopinathsiliveru1605]

Nc explain anna

[@rajeshnandha3418]

Super ram 🤝🤝

[@rkarmyfitnessclubrk3385]

Tq raj anna 😍😍

[@PradeepKumar-pm3pw]

Thank you So much Bro Tq so much Dedicated

[@rajujeripothula5973]

Nice video Anna... it's very useful to armey and GD

[@manepallichinnari1529]

Superrrrrrt perfect

[@shivakrishnathanni1487]

Superb anna 😮

[@GunGun-m4e]

Nice video super 🎉

[@tutavenkatesh4371]

Bro ipudu itey endaga ledu meru vesesaru kani akkada groundlo 11 ki vaduluthunnaru😢 last time 50 meters lo poindi😢
Adi kuda ground lo icharu

[@status_batch999]

Nice anna 👍

[@murganisureshyadav2530]

Well super anna 👍💪💪

[@sandeepk4791]

Good running Anna yes it would be useful for me I am ssc gd aspirant

[@premachand8191]

Thanks anaa

[@7bullites]

సూపర్ బ్రో 👌👌

[@BeAnimal.]

Tq bro, knee pain relief ki suggestion ivvu bro koncham.

[@ravimirapakayvip2178]

Thanks Anna..
Ninnaa Ni motivational Class Vinnaa Anna.... SSC GD Running Kottinaa..

[@venkymannem1303]

Ni lanti runner ni nenu eppati varaku chuda ledu annaa mind blowing....

[@palaparthivamsi1235]

Tanku bro

[@mohdhusnoddinhusnoddin5609]

Nice anna garu

[@Ailamonimahesh1995]

Super macha

[@neelaraogurugubelli462]

excellent mind-blowing performance

[@ashoknalavath649]

You are super 🔥🔥bro

[@BalaKrishna-mo6dv]

Anna good video Anna
Thanks Anna 🤝

[@madhavivaddagoni]

Ssc gd Girls 1600 km practice,food and shoes vedio do bro thank you

[@keshavrangareddy9024]

Nice video bro

[@Chandu_123]

Ground lo Run chesthunte Leg speed gaa vasthundhi bro...
Road meedha Leg Levadam ledhu anna
Balavanthanga leputhunte vasthundhi

[@watsappstatus1895]

Exllent

[@importanttopics237]

Nice anna tq very much useful for 5km how do body movements warmups better

[@rkarmyfitnessclubrk3385]

Tq brother andariki share cheyandi 😍😍

[@anandmudhirajeditz1795]

Thank you so much anna 🥰❤️❤️❤️❤️❤️❤️

[@janardhanaraogorle207]

Good video❤

[@sk-videos-offical]

Nice ...

[@Jashuvakorraofficial]

Nice bro

[@nareshnari6543]

Anna superb

[@Wikileaks123]

Love ❤️

[@mohanvlogs8689]

Wow bro super running breathing tips tell

[@srinivaskontala5544]

Thank you bro

[@gummapusaikiran1438]

Bro adhe timing ground lo vesi chupinchu bro oka video tesi

[@Vaaleegowtham]

Bro naa age 37 daily 4k పరిగెడుతున్న...problem ఏమి లేదు...ఏమి తినాలి...

[@mathusangem]

Super anna

[@sridhars8133]

Hi bro police evnt 1600 meters
7:15 min lo ela cheyali Or merit ravalante work out em cheyali oka video pettu bro

[@rkarmyfitnessclubrk3385]

Ha pakka post chestha coming soon

[@tnaveenkumar5658]

Anna 1.5 kilometers 4 minites lo ala parugethalo oka vedio chupinchandi

[@errollaanuradha9049]

Super super anna

[@PSRINIVAS-u7k]

Superb bro

[@rkarmyfitnessclubrk3385]

Tq bro 😍😍

[@KodaSuresh-dz4wt]

గుడ్ జాబ్ ann👌

[@cheerneniravinder1712]

Brother si pc 1600 below 7.15 sec merit kosam miru running video cheyadandi motivation kosam

[@amarreddy446]

Bro Nadi oka doubt nen running cheseppudu mouth open cheste gonthu thadi aripothundi Gali valana gontu nostunnatlu anpistundi running chesta unte

[@sairamchinnu2511]

❤

[@errapavanpavan3534]

Super bro 🔥🔥

[@rkarmyfitnessclubrk3385]

Tq bro 😍😍

[@appalanaiduchodavarapu9398]

Anna super Anna

[@mohammadshafi1689]

super

[@banothjithendar3384]

Thanks brother u really great when I see this video I can imagine I can do 5 km rum in 23minute

[@nareshnaidu1999]

Nice anna

[@aspirants_adda6984]

Event అయ్యిన daggara ఇలా cheyyadam కుదరదు అన్న... practice అప్పుడు మాత్రం ఇలా వీలుంటడి...event pettae mundu em చెయ్యాలి cheppu అన్న...

[@nanisam7]

Well explained anna🇮🇳💂‍♂️☺️

[@madhavakorada6261]

Thank you

[@gamingff3792]

Chala thanks Anna Nenu ninnu mari chi ponu

[@kommojubalu6573]

Anna warm-up kachitham ga running ki mundhu cheyyala?

[@ramya823]

Eye Sight Undi Anna Naku 6/9 Undi Vision Left Eye After Laser Treatment chesaka Kuda Alage Untundi ani Chepthunaru.. Malli Cheskunnaka Emaina Malli Problem Untunda Anna

[@Mr.Jobber]

Medical time lo Laser cheyinchuko

[@ramya823]

@@Mr.Jobber Ok bro tq

[@pokkurikavitha4321]

spr 😊

[@Amar1109-i7w]

🔥🔥🔥🔥

[@sakethchinna1955]

👏👏👏👏

[@aravindragiri1314]

Tqqq anna

[@sandhyashanigarapu2072]

Running ki manchi shoes suggest chey anna

[@no1xprasad]

Love you bro

[@funkychannel3047]

Anna 24 ki na ground undhi ( 21) evala kottina road midha 25 mnts padindhi akkada paduthada starting koncham speed kodithe finishing chestha na Leda ani bayam undhi anna pls anna reply eyyi

[@vijaytechtelugu2754]

Bro... Shoe cost yantha

[@pavansaipavansai8525]

God

[@gurramkalavathi7793]

Anna girls ki edaina suggestion cheppanddi sir

[@manikumari571]

Hii anna
Naku June 3rd running undhi 1600mts but nenu 800 mtrs kante ekkuva cheyalekapothunna

[@manikumari571]

Please give me a suggestion

[@ravichandra5468]

Sir,mouth through breath cheymanaru meeru....starting nunde last varaka mouth thoney breath cheyyala ?
Leka oka 1 or 2 kms run cheysaka mouth tho breath cheyyala ?
Rly evvandi sir...please

[@sandeepekkurthi1023]

Super 👌👌👌

[@rkarmyfitnessclubrk3385]

Tq bro 😍😍

[@FunTube57]

If you don't mind... 1500m workouts and diet video cheyandi.... My timing 4.20 I need to improve 🥺

[@rkarmyfitnessclubrk3385]

I will try max

[@ramakoteswararaoveeramacha6230]

Na age 59. Diabetic with heart problem. Nenu 5 km marathon cheyochha. Cheppandi please😢

[@CAT26222]

🙏🙏🙏🙌🙌🙌♥️♥️♥️

[@rishikumar7979]

Bayya 1600 m running ki am cheyali konchem video chey bro

[@Srinuss2003]

Food em theesukovali bro