1600meters trials మా తప్పు వల్లనే టైమింగ్స్ రాలేదు
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- Опубликовано: 28 авг 2024
- మీకు ఫిజికల్ ట్రైనింగ్ కావాలి అనుకుంటే అలాగే SI CONISTABLE ARMY SSCGD NAVY AIRFORCE CISF BSF ASSAM RIFLES CRPF SSB ITBP RRB GROUP D అన్ని రకాల ఫిజికల్ శిక్షణ మా RK ARMY FITNESS CLUB నందు ఇవ్వబడును ఈ క్రింది వాట్సాప్ నంబర్ కి వాట్సాప్ లో సంప్రదించగలరు 9133633868 ( only whatsapp call and message )
instagram :::::: www.instagram....
coach
RK .......
THANK YOU 😘
చాలా గర్వాంగా ఉంది బ్రదర్ ఎందుకంటే శివ అనే అబ్బాయి మా ఉరి అబ్బాయి రిసెంట్ ఆర్మీ కి సెలక్ట్ అయ్యాడు
మట్టి రోడ్డుపై వాళ్ళు అందరు 4 నిమిషాల్లో చేయగలరు...
తారు రోడ్డు ట్రైనింగ్ ఆపండి...
కండరాలు బలహీనం అవుతాయి
Good anna chhala nijayithaga cheppavuu mee lanti coaches vunte ento mandi bagupadatharuu so proud of anna jai hin,,
Anna first time oka trainer valla student running cheypistu vedio cheyadam chusa super bro
Good bro prathidi genuine ga chebutunaru
Bro em lepali bro full kastham avtundii running and running evaru kodataroo valleke job
Anna Chala Thanks
Brother s first 5km Slow. Run cheyadi minim 25days full exchange
Nenu ni vallane ssc gd lo running ki select iiyina anna Nv chepina points naku ha time lo guruthokochidhi
RK brother second porson shiva timing 5.30 annav bro tharvatha 50 seconds tharvatha purshotham brother vachadu appudu purushotham timing 5.50 annaru thappu kadha bro second shiva timing 5.30 tharvatha 50 seconds tharvatha purushotham vachadu appudu purushotham timing 6.40 avuthadhe kadha bro
Mee training center fee yentha untadhi anna
In also bro
Both are in army❤❤
Anna nv echhe training super
But two members shiva brothers confidence tho running cheyandi
But over confidence vaddu
Confidence tho cheyandi me goal meeru
Sucess aitaru
Jai hind
Jai jawan
Never give up 👍
Training super Anna
Anna Meru road training akkuva chapestaru ground practice
Bro my timing 5:28 Present
5 dead ki enta time padtundi
Anna Straight running ki and truck running ki time difference antha untundi bro
Training excellent anna
#UNSTOPPABLE 🔥🔥
Good video Anna
Tq hari 😍😍
Superb Annaya
Hiii bro dambar road paina cheste any problem ha
Leg Pains vasthai bro
Bro 200m track sesukondi bro ros pai pains vastay
Nv super annayya
Mottaniki thopulu unnaru mi daggara
You're s great sir Conisteble job parka first 2ndmem
Anna na weight 96 undi nenu, 7:15 before qualify avagalana? Present 9:11 padtundi..
Aithav bro kani koncham weight thagalai
Training center yekkada bro
బ్రదర్ తార్ రోడ్ మీద ప్రాక్టీస్ చేయొచ్చ ?? 1600 mtr
అన్న చిన్న డౌటు
1600 మీటర్లు ఎన్ని కిలోమీటర్లు కొంచెం ఇది చెప్పగలరా అన్న ప్లీజ్ ఏం న్యూ జాయినింగ్
1.6km
Nice coaching sir....💪
Bro naku testis balls left di kindaki(size konchem peddaga undi right kante) right di paiki undi bro...emiana problem aa😥😥😥
Ne channel name enti... Nv adgatam enti bro. Andariki alaane untadi
@@DandeLaxmanPS andariki Anni telivu kada bro... Thanks for the reply bro🤗
Rounds kottiyandi bro
Anna railway group D ki running tips emyna unte ivvu anna...1km in 4.15 sec time ... please
3 weeks training lo 1.6 km run cheyagalana sir? Presets 300 mtr kante ekuva run cheyaleka potuna
Same bro nen kdua 4km daka dialy long walk chestuna ekkuva ney cehstuna okosari kani running start cehsty 200 m kdua run chylekpotuna
ఆకరికి ఆర్మీ వాళ్ళను కూడా బీజేపీ PREVITE లాగా చూస్తుంది .
Hii sir naku height problem
Height tricks videos pettandi sir
Anna me training super anna
Bro superb training anna ichioadesinav
Hai bro
Nenu 1600 mts 6.20 mins lo paduthundhi
Nenu Inka improve cheyali how to improve my speed bro.
Inka Thakkuva time lo na running paduthundha
1స్ట్ ని ట్రైనింగ్ డాంబర్ రోడ్ మీద కాదు..మట్టి రోడ్ మీద చేయించు
Good anna
Anna suggest best shoe for running please
Anna nenu run chestunnappudu avesam vastundi,yala control chesukovali
Very good anna
😍😍
Anna rrb group d vallaki kuda triying ichtthra sir
Anna rood midha grond lo ekada chesina same anna
Nice aanna
Hlo road paina 4.40lo kottachu track lo kotamanu 1600mrts Appudu telusthadhi
Yes ur correct
First view bro 🙂
Heyy tq 😍😍
Good job
army ssc jobes apply chesina vallaki training echanu prajent job lo vunnaru apersans many 10 mb s vuntaru girls 6 mb 4,5 mb vuntaru
Damber road paina chesthe shin pain control avthadha bro
Noo
1600 meter naa entha dhooram vallu run chesindhi
Bro nadi 1600 time 6:10 ki paduthondi Bro Mari nennu yala try chayalli chappu Bro
Ni encouragement chala bagundi RK Anna
😍😍tq
Anna grounds state undavu circle lo vuntayi
Anna oka help anna please anna nenu oka sari kuda army ki apply cheyaledhu kani adhi netlo all ready mother and father name exist antundhi anna please please anna help cheyandi
Artham avvale naku
Anna iti mechanic constable gurinchi video cheyyu anna
Ha thammudu chestha
Bro nuvvu kuda vallatho parugetthhuu bro
1600 Mt and 800 Mt gold madel 5 km(5000mt) nadhi anna
Very good 👍keep it top... Oka chanel open chesi training ivvandi...
hii sister..meru coaching estunnara present
Good 👍
Super
Hii anna
1.6 km ki spikes shoes panki rava
Best shoes name chepadi
Sega shooes
Running kosam best shoes cheppandi bro ....
ASE
Anna tnqs....Anna naaku back pain vasthundhi....long run chesetappudu... solution plz
Brother water baaga thisuko paduko minimum 6-8 lit drink cheyy water
Saripodhu bayya stamina...
Bro medhi yekkada
Gap vasthe performance tagguthadi...idi cheppadaniki antha pedda video... aspirants time waste chesinav nuv e video tho.
Entha kalam training 10 pass avvala anna
Anna army ki hight antha vundali
Anna 1600m oke movement tho vellala
🔥🔥🔥
Tanku bro
😍😍
Hiii anna monna comment chesha but nv rply evvaledhu...e comment ki anna rply evvu Anna plz...nenu running chestunnapudu Naku chala dhammu vasthundhi bro ela control cheyali
Ok voka video chesa chudandi vokasari breathing gurinchi
Anna oka china clarity kavali. Exam result vachina tarwatha evnts ki ani days time untadhi ana plzz reply uts humble request
45days nd 60days
@@rkarmyfitnessclubrk3385 thanks anna
Bro player 1 ki 5 mnts pattindi kada bro nuv 4 mnts antunnav. Video 7 mnts pattindi 1st minute ki run start indiii 😅👻
Koddiga video malli chusi nenu am cheppano artham chesko ok na
5:14sec for first runner
5:14 1st time
Ground lo marutudi
Sir shoes chepandi
👌👌👌👌👌👌🇮🇳
ఎక్కడ బ్రో from
Bro slow ga enduku velthunaru fast ga run cheyavachu kadha
Sir I'm requesting you about best running shoes. Please tell me sir which shoes are best for running
Sega shoes
@@banjarapavan4140 Which model shoes are best in Sega brand
Practice cheyi bro
Running shoes emundi
Bro road running cheyyochha
Bones baaga pain untadi bro, Matti road better
హాయ్
Praveen timing enta bro
Dum lo paragettich anna
Anna mi training center ekkada anna plz reply
Disdrict , rangareddy
Mandal , keshampet
Village , kakunoor
RK ARMY FITNESS CLUB WHATSAPP CALL ONLY 9133633868
Nenu army cheyali anukuntunaa
𝗧𝗿𝗮𝗶𝗻𝗻𝗶𝗻𝗴 𝗰𝗲𝗻𝘁𝗲𝗿 𝗮𝗸𝗸𝗮𝗱𝗮 𝗯𝗿𝗼
𝗥𝗲𝗽𝗹𝘆
Supar anna taimig
ᴅɪꜱᴛʀɪᴄᴛ ʀᴀɴɢᴀʀᴇᴅᴅy ᴍᴀɴᴅᴀʟ ᴋᴇꜱʜᴀᴍᴩᴇᴛ
Disdrict , rangareddy
Mandal , keshampet
Village , kakunoor
RK ARMY FITNESS CLUB WHATSAPP CALL ONLY 9133633868
Ekkda bro academy
Brother number pampava vasthanu akada
🙏🙏🙏🙏🙏
A ooru bro
BRO ROAD MIDHA BANE KODUTHUNNARU KANI GROUND LO SAME TIMEING RADHU BRO MUGILES TITE AITHAY
Na daggara only 5scd different anthe tight iena muscles ni ela free cheyalo naku telsu
Ok anna continue
@@rkarmyfitnessclubrk3385 chpu anna Ela cheyyalo
A village anna
👐
Coaching centre ekkada district...
District rangareddy
Mandal keshampet
Village kakunoor
Apply chese tapudu mother and father name exist antundhi anna
Ayyo avuna
Anna nenu join kavalli anukuntuna
Ok avvandi brother 😍
Ekkada miru Anna name chapadi Village or City
@@rkarmyfitnessclubrk3385 vemulapelly vill nalgonda district telangana state