5km Simple గా Complete చేయచ్చు!!నేను చెప్పిన Tips పాటిస్తే చాలు...

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  • Опубликовано: 3 дек 2024

Комментарии • 174

  • @srinuseelam3461
    @srinuseelam3461 3 месяца назад

    Super cheppav bro 🙌

  • @girisatyaprasad4666
    @girisatyaprasad4666 2 месяца назад

    Tqs annaya good information

  • @pd9916
    @pd9916 Год назад +45

    NuV parigethinav kaabatte eeroju job lo vunnanv so evadu em ina anukuni Mawa nuv cheppevi anni nijale ani maku telusu

  • @gdhanunjay562
    @gdhanunjay562 Год назад +1

    Super ga chapavu... Anna

  • @rowdymohandancer
    @rowdymohandancer 4 месяца назад

    Thank you so much for your information Anna ❤️ ❤❤

  • @DhruvaPrankstar
    @DhruvaPrankstar Год назад

    Good information brother

  • @mohanchinnu663
    @mohanchinnu663 Год назад +9

    Thanks Anna ...Nadi PET 24th na padindi..nen Baga practice chesina but chala bayam avtundey ...ee video chushaka koncham better ....I will win definitely...once again thank for the video 🙏

  • @vinodsavalam1362
    @vinodsavalam1362 5 месяцев назад

    ❤ Thankyou Brother

  • @bnarasimhudu8629
    @bnarasimhudu8629 Год назад +2

    Nice bro for all runing candidates ku valible information 👍🏻👍🏻👍🏻👍🏻

  • @iconicolus
    @iconicolus Год назад +1

    Chala Baga cheppavu anna

  • @chandrakanthchandra7140
    @chandrakanthchandra7140 Год назад

    Thank anna super video

  • @lokeshlucky1276
    @lokeshlucky1276 Год назад +1

    Nyc motivation anna❤❤

  • @Focusconstantly
    @Focusconstantly 6 месяцев назад

    Tnx brother ur valuable information ❤

  • @khimabindu5456
    @khimabindu5456 Год назад +3

    Thanks for valuable information & guidelines for running...

  • @mohan.n1017
    @mohan.n1017 Год назад +2

    Supper Anna thank you for motivating tqu tqu annaa

  • @vinaykumar-ij2rq
    @vinaykumar-ij2rq Год назад +2

    Anna Ni motivation super Anna👍❤️

  • @Mr.sk2608
    @Mr.sk2608 Год назад +20

    Anna Nenu GD ki practice chesthunna Recent ga ankel pain vacchindhi But Never give up Anna malli e avakasam radhu

  • @jaipalinnocent
    @jaipalinnocent Год назад +2

    Anna ssc gd ki manchi books cheppu Anna plz

  • @vinodbabu5603
    @vinodbabu5603 Год назад +1

    Tanx anna baga chepparu

  • @SrinuKunisetti-kd9dx
    @SrinuKunisetti-kd9dx 8 месяцев назад +1

    Bro training center ekkada

  • @Commanderobert
    @Commanderobert 8 месяцев назад

    Tq bro for motivation 🙏

  • @manyamvijaykumar9776
    @manyamvijaykumar9776 Год назад +3

    TQ for information brother 🥰🥰

  • @prashanthreddyyelti0715
    @prashanthreddyyelti0715 Год назад +2

    Correct time lo Good motivation occhav bro Tq

  • @soldier_Nikhil_
    @soldier_Nikhil_ Год назад +7

    Great support by @soldier raghu

  • @rameshguptasrikakulapu9836
    @rameshguptasrikakulapu9836 Год назад +5

    Always soldier Raghu ❤️👍😊

  • @maniratnambadiya3230
    @maniratnambadiya3230 Год назад

    Tnx bhayya. Confidence ichhav

  • @Sankar0861
    @Sankar0861 8 месяцев назад

    Good motivation Bro

  • @PinnintiTulasi
    @PinnintiTulasi 4 месяца назад

    Anna girls kuda tips cheppadhi anna boys tho pato running chepisthara Leda girls pedathara cheppadhi anna please

  • @srinivaskaakalla4131
    @srinivaskaakalla4131 Год назад +5

    I am sorry to say this Anna😞😞 antha baagane undi, oka chinna suggetion anna. meeru bodybuilders, weight persons antunnaru kadaa adi naku chala discourage gaa vinipinchindi anna.
    Endukante na weight 83kg nenu intime lo 5km kodutunnanu.
    Ee comment enduku ante oka chinna feed back laga mee channel ki use avvalani anthe. endukante naa lage weight undi, try cheddam anukune vallaki miru ee vdo lo maatlaadina maatalu konchem discourage ga unnayi. Anthe anna, I am sorry mimmalni ee comment tho baadapettinatlaithe.
    JAI HIND ✊

  • @shaikrazak4688
    @shaikrazak4688 Год назад +1

    Annaya ni prathi video lo pakka ga oka joke untadi anna*(kandala veerulu😂).
    Anna ni prathi video maaku chala interest ga untadi anna❤❤❤

  • @chandoluprasanthi1386
    @chandoluprasanthi1386 Год назад +3

    Sir, 1.6 girls ki running tips and both weight problem... Gurinchi full video cheyyandi

  • @korupalasrima9051
    @korupalasrima9051 Год назад +1

    Sir 1600 meters female gurunchi cheppandi

    • @isrdefence
      @isrdefence  Год назад

      ఆల్రెడీ 3వీడియోస్ వున్నాయి చుడండి

  • @anugamingyt3268
    @anugamingyt3268 Год назад +12

    Anna chest increase ala చేయాలి అన్న డిప్స్ 15 కూడా తియలేకున్న

  • @arunakumari4876
    @arunakumari4876 Год назад +1

    చిన్న marks memo ఉన్నా పర్వాలేదు sir... Plzz చెప్పండి..sir

  • @mamulya6935
    @mamulya6935 Год назад +2

    Bro chandrangutta ground chupisthara

  • @vaddipraveen9774
    @vaddipraveen9774 Год назад +1

    Great anna

  • @hemanthhemraj5933
    @hemanthhemraj5933 4 месяца назад

    Anna na cheyyiki tattoo undi yala anna Nadi medical avtunda😢

  • @kammarisairam
    @kammarisairam Год назад +2

    Bro chandrayani Gutta ground gurinchi oka video cheyandi

  • @radhakrishnak2249
    @radhakrishnak2249 3 месяца назад

    Chest kodiga thakuva vasthundi Anna akada excuse chesthara anna

  • @satishreddi1631
    @satishreddi1631 Год назад +1

    Eppdu antha mandhi ne వదులు తారు అన్న బ్యాచ్ కి

  • @chintuslg46
    @chintuslg46 Месяц назад

    Exam ki e books chaduvali anna

  • @abhicreater7759
    @abhicreater7759 2 месяца назад

    Bro . naku chest size thakkuvaga undhi select avvalena ?

  • @srawsvalli123
    @srawsvalli123 Год назад +3

    Female gurche kuda oka video cheyu annaya

  • @lovelykartik6397
    @lovelykartik6397 Год назад +3

    Anna Mali ssc gd notification vachindi 💪💪🥳🥳🥳

    • @L-SaiGanesh
      @L-SaiGanesh Год назад +1

      Eppudu vachidhi bro... Posts enni?

    • @lovelykartik6397
      @lovelykartik6397 Год назад

      @@L-SaiGanesh inka posts eni anye de inka telidu bro December lo notification defence darling anna chapparuu

  • @devikakasa1801
    @devikakasa1801 Год назад +1

    Broo girls ki PET &PST kosam video cheyandi

    • @isrdefence
      @isrdefence  Год назад

      ruclips.net/video/KU-j0HnGYhk/видео.html

  • @srinunayak248
    @srinunayak248 Месяц назад

    Anna without practice thoti velthunna

  • @penumakabosubabu5965
    @penumakabosubabu5965 Месяц назад

    Anna madhi tanuku

  • @Rajesh_Nani.
    @Rajesh_Nani. Год назад +4

    Anna chest gurinchi video cheyi anna🙏🏻

  • @chapparavikumar3084
    @chapparavikumar3084 Год назад +1

    అన్న... కొన్ని జిల్లాలు నక్సల్ పరిధిలోని నుండి జనరల్ పరిధి లోనికి vellipoyayy అన్నా.... దీని వలన ఎంతో మంది స్టూడెంట్స్ నష్టపోయారు... దీని గురించి వీడియో చేయండి... ఎంతో మంది స్టూడెంట్స్ జీవితాలు దీని గురించి పట్టించుకునే వీడియో చెయ్యండి అన్న

    • @saii464
      @saii464 Год назад

      Avunu anna

    • @chapparavikumar3084
      @chapparavikumar3084 Год назад

      @@saii464 మీది ఏ జిల్లా

    • @saii464
      @saii464 Год назад

      Madi ts pedapalli bro 😒

    • @chapparavikumar3084
      @chapparavikumar3084 Год назад

      @@saii464 avunaa meeru andaru oka group avvandi bro

    • @saii464
      @saii464 Год назад

      @@chapparavikumar3084 haa

  • @kalidasjanni4485
    @kalidasjanni4485 Год назад +1

    Anna e video ki koncham ruuning video pettu Anna jai hind jai bharat🇮🇳🇮🇳🇮🇳

  • @karthikkonkimalla3276
    @karthikkonkimalla3276 Год назад +1

    Thank you so much anna

  • @ashokkomma810
    @ashokkomma810 Год назад +2

    Anna mana date extend cheskune option untadaa physical events sc gd

  • @aravinder85
    @aravinder85 Год назад +5

    Bro Hand ki watch pettukuovacha ??

  • @SALAAR7569
    @SALAAR7569 Год назад +1

    Annaya.. Eesari PET/PST conduct list lo indhira priyadarshi stadium ledu ga... Monna CRPF valu release chesina list lo AP VALAKI ONLY VISHAKHA STEELPLANT AND CISF UNIT HYD.. EE RENDE ICHARU..

  • @Entertainment56555
    @Entertainment56555 Год назад +4

    Wine tagocha bro 😮

  • @shaikabdulrasheed2201
    @shaikabdulrasheed2201 Год назад +2

    Naku road mida 26 min padtundi anna😞

  • @MAJSujith
    @MAJSujith Год назад +2

    Anna meru tirupati aa

  • @Htp_cherry
    @Htp_cherry Год назад +2

    Anna college lo 10th original marks list ivvamu antunnaru anna em cheyali

  • @tempersrinu_foryou8555
    @tempersrinu_foryou8555 Год назад +1

    Naxal district s gurinunchii oksari explain chyiii brother

  • @RajeshRaj-xu9pz
    @RajeshRaj-xu9pz Год назад +1

    Ssc marks memo defiante ga pattuku povalaaa...

  • @anugamingyt3268
    @anugamingyt3268 Год назад +2

    Body chuste. ఫీవర్ వస్తుందా 😆

  • @saii464
    @saii464 Год назад +1

    Anna plz cheyuu anna naxal tisesaru inka main naxal unaa districts aa tisesaru cheyuu anaa video plzzz 🥺

  • @venkey111
    @venkey111 Год назад +2

    Tq bro👍🏿

  • @Talwarmunna_33
    @Talwarmunna_33 Год назад +2

    Anna 10 th class memo original ledu anna na daggara emanna problem avutada😔

  • @sriharshadevunuri352
    @sriharshadevunuri352 Год назад +3

    Bro 2.5 poinaka gonthu aaripothundi any tips

  • @nujendlapardhasaradhi318
    @nujendlapardhasaradhi318 Год назад +3

    Ennintiki running pedtharu thelisinavaru evaraina cheppara

  • @botsasatyamnaidu3275
    @botsasatyamnaidu3275 Год назад +4

    కీ pet ఎప్పుడుచెప్పు బ్రో...??
    Admit Card Eppudu...??

  • @urminani5165
    @urminani5165 Год назад +1

    anna 10th marks memo orginal vundala

  • @chandu__2006
    @chandu__2006 Год назад +2

    Broo vizag priya dharshini stadium loo 12.5 rounds anta broo ala marri

  • @vaddeswaroopa6683
    @vaddeswaroopa6683 Год назад +1

    Anna Naku kalikiri chittor lo 2 may padidhi anna chittor lo grd or road plz reply anna

  • @KING-PORUS.
    @KING-PORUS. Год назад +1

    SIR PET KI VELLETAPPUDU TISIKELLE CERTIFICATE CHEPPANDI PLEASE MEMU READY CHESUKUNTAM❤❤❤

    • @isrdefence
      @isrdefence  Год назад

      ఇప్పుడే చెప్పాను కదా ఈ వీడియో లో

  • @Anika-s_bat
    @Anika-s_bat 7 месяцев назад

    Anna nidhi Nellore kadha 😂😂

  • @vamsisoldier2929
    @vamsisoldier2929 Год назад +3

    UR ki avasaram ledhu kadha bro caste certificate?

  • @farmerslifestories
    @farmerslifestories Год назад +1

    Anna. Application lo ma father name lo E baddhallu A paddadhi SSC prakaram....reject avuthana anna 😢😢😢plz reply

  • @shekhar_nani_9764
    @shekhar_nani_9764 Год назад +2

    Anna tattoo undi...ipde remove chepichala...after events chepinchala?

  • @korupalasrima9051
    @korupalasrima9051 Год назад

    Sir 10daya lo 1600 meters practice ela cheyali sir cheppandi

  • @gamingwithcriminal2505
    @gamingwithcriminal2505 Год назад +1

    ❤❤❤

  • @Ruller235
    @Ruller235 Год назад +1

    State exam and gd running oke roju vasthe running postpone chesukovacha plz reply

  • @nirujogivinodkumar15
    @nirujogivinodkumar15 Год назад +1

    Anna eppudu running 29 na padindhi mundhu Anni days rest thesukovali

  • @rajitharaju181
    @rajitharaju181 Год назад +2

    Hai anna nenu female , but naku Pippi Pannu undi anna recment thukunte thisukuntara , evnt appadu chustara Leda madical appudu recment thisukovala

  • @mohammedrizwan4608
    @mohammedrizwan4608 Год назад

    10th class marks certificate avasaram ledhu ga bro

  • @Rameshrock34
    @Rameshrock34 Год назад +1

    Chest gurinichi cheppu Anna

  • @poorvika-ow7yy
    @poorvika-ow7yy Год назад +2

    Anna girls ki tips chepandi 1.6 km ki

    • @isrdefence
      @isrdefence  Год назад +1

      వీడియో వస్తుంది night కి

    • @poorvika-ow7yy
      @poorvika-ow7yy Год назад +1

      @@isrdefence tqsm annayya 😘

  • @benarjiravada2715
    @benarjiravada2715 Год назад +1

    Ssc gd constable height ennisarlu measure chestaru Anna

  • @ravinia855sekhar-dx4np
    @ravinia855sekhar-dx4np Год назад +2

    Anna offical website lo 24th nunchi ani enka cheppale kada

  • @surisurya4852
    @surisurya4852 Год назад +1

    Anna 27minits padutundi

  • @damupitta5401
    @damupitta5401 Год назад

    Any one on 28 th chittoor please reply

  • @L-SaiGanesh
    @L-SaiGanesh Год назад +1

    Bro running ela veyyalo tips cheppu bro.. Antey entha first 3km entha speed tho povali.. Tharavatha ey speed tho vellali and... Free exercises kuda

  • @vasuvicky3184
    @vasuvicky3184 Год назад +1

    Anna nenu St...cisf trademan ki Vella na hight 161.5cm vachindi ssc GD ki ayye avakasam unda please reply

  • @rajujeripothula5973
    @rajujeripothula5973 Год назад +1

    TQ Anna

  • @anushaarji1472
    @anushaarji1472 Год назад

    Anna ammailiki kuda same tips aa

  • @dharsisandykarnapu4894
    @dharsisandykarnapu4894 Год назад +1

    annaya watch pettukovacha

  • @mukundaraogenji1206
    @mukundaraogenji1206 Год назад +1

    Bro nadi inside oka teeth ledhu bro,,i mean pippannu antaru kada aa vidhamga ,,,medical lo ami ayina problem avutunda??

  • @veerababubadireddy470
    @veerababubadireddy470 Год назад +1

    Anna Madhyalo agi marala run cheyavacha

  • @mutlaganesh4398
    @mutlaganesh4398 8 месяцев назад

    170cm height unnna anna and weight 55 kgs unna nenu eligible avuthana anna

  • @ashokchinna5633
    @ashokchinna5633 Год назад +1

    Bro skin Problem unte m anna aytada I has a vitiligo problem

  • @dileeproyal8949
    @dileeproyal8949 Год назад +1

    👏🙏

  • @sswamysankara1467
    @sswamysankara1467 Год назад +1

    Anna female gd kosam cheppu anna plz

  • @cherukuanjireddy5543
    @cherukuanjireddy5543 Год назад +2

    Jai hindh🇮🇳

  • @kotaashokkumar4682
    @kotaashokkumar4682 Год назад +1

    Hi Raghu