1. Fruits with lycopene - tomatoes, grapefruit, papaya apricots, watermelon, etc. 2. Fish & fish oil (Omega 3) 3. Citrus fruit - oranges, lemons 4. Nuts containing Zinc - cashews, peanuts, almonds 5. Brazil nuts (Selenium), vitamin D (salmon) or supplements 6. Canola oil, avocados and its oil, pistachios, dark chocolate 7. Allium vegetables: garlic and onions
@@liriogalvan9131 this same guy has just said in 2021 that you should not eat oranges . He is just repeating information from everyones ongoing unproven research
Actually, I'm eating all these foods here in large amounts, nevertheless my prostate is already quite large at 53 ml at age 44. But I have also consumed large amounts of dairy products and grains all my life, since I used to be a vegetarian. Started an experiment now by cutting out all dairy and going low carb. Will have my prostate volume regularly checked and see if anything changes for the better.
The video is very good and the advice will definitely help, but the two most important factors that have almost overwhelming control are: 1) your genetics and, 2) your endocrine system (hormones). Yes, you will definitely have to try and reverse the influence of all the dairy you consumed. Be very careful with the fats you consume, however, since you mentioned "low carb". There is nothing wrong with carbs and they are essential -- it's the type of carbs that matter. Refined carbs are the enemy, not complex carbs as nature made them -- fresh vegetables, for example.
@@rockhound_rick Hi Richard, you're absolutely right. By low carbs I don't mean a ketogenic diet, but I will cut out all refined sugar, honey, fruit with high glycaemic index, etc. I will keep consuming lots of vegetables with rather low starch content. I have a genetic predisposition towards prostate hyperplasia, which means all my efforts might not lead to any improvement. Nevertheless, I'll give it a try. Thanks for your thoughts!
@@christophdenner8878 You bet! I'm in the same boat, too. But so far I've done alright and I'm in my mid-sixties. I take care of my elderly father, who will be 93 this year. He has suffered from BPH for a long time, but amazingly has had no other complications such as prostate cancer. He had the Rezume procedure performed a couple of years ago in the doctor's office, and it helped a bit. I give him many daily supplements for his health. Unfortunately I had to stop giving him lycopene because of its effects on his potassium level and kidneys. One thing that the video did not mention, surprisingly, is Saw Palmetto extract. It no longer helps my dad anymore, but it definitely helps me. It's important to use an extract in gel capsule form, not a pill or capsule containing powder. Also, see the comment below from David L about sunlight and vitamin D. Vitamin D3 is so important to your health -- like zinc is to your prostate gland! I think you're on the right track, take care!
@@rockhound_rick Hi Richard, I see, it seems we're really in a very comparable situation. My father is in his mid 70ies and has severe BPH, to the extent that he had to go to the ER several times already due to urinary retention. I'm taking saw palmetto, lycopene, nettle root extracts, pumpkin seed extract as several different preparations from different manufacturers, in addition to zinc and vitamin D 10.000 IU daily. I'm now trying to work on the issue from several angles, because I see myself being in the same situation as my father in about 20 years from now. I'm doing yearly check-ups and will see if this regimen works. I wish you all the best as well!
Thank you sooo much for sharing the very important info about prostate problem and appropriate food which are good as well as bad for this prostate problem.
Than you for a lucid video on this matter. I especially liked the citing of academic journal articles to allow viewers to expand their knowledge in this area.
Thank you for this very helpful information. I have also read that pomegranates and black grapes are good for prostate health and also green tea in moderation, (a couple of cups a day).
Thank you for such an informative video! I didn't know that foods like tomatoes and watermelon, which are rich in lycopene, could play such a big role in reducing prostate enlargement and even lowering the risk of prostate cancer. I'll definitely be incorporating more of these into my diet!
Is there any reason why you don't mention Unsweetened Organic Cranberry Juice? Because it works so well, one can go from a dribble to full flow in less than a few hours... Works like magic!
@@stephenrdoc hahaha, that is a resounding YES! There are no 'studies' backing it up because that would destroy profits. Making a study of it is easy, if you have the problem, drink some! If it wasn't for cranberry juice I'd either have to wear a catheter or be on "Flow-Max" for the rest of my life and I have enough back pain already (often a side effect from Flow-Max) - and I was being generous, I find it works much faster than 'a few hours', often my urine flow is near max within the hour. I don't skip it too often, as it tastes awful, but it works! Mix it with Mango nectar is sort of nice, though. It's no real secret, the subject for whatever reason seems so taboo, but those that know it's benefits, keep Cranberry Juice handy. Even Ocean-Spray's Cranberry Cocktail works well, it's just full of sugar and god knows what else. It actually doesn't take a lot, either. Cranberry juice isn't the only natural solution, but in my experience, it is one of the fastest methods easily obtained naturally. If there is a better method, please, by all means, I'm all ears! ... I don't like Cranberry Juice!
To add, I'm not here at this video because I think it's the only solution, because it's not, clearly. But because Cranberry Juice is the old fashion, for sure shoe-in, I'm curious as to why it's not mentioned among all these other great pieces of information.
Great video and clear description of what foods to eat. Will this diet help an already large prostate?? Will eating these foods reverse the enlarged prostate??
I take homemade Lemon water every morning after fasting! I do not eat until after mid day--normally salads! Feel great and lost quite a bit of weight! Just juice the lemons and add fresh water, maybe a splash of Apple Cider Vinegar and a sprinkle of Himalayan rock salt! It works!
@@jasenwright1178amount of water used ( in terms of glasses), lemon juice from how many lemons and the amount of apple cider vinegar in terms of table spoons, please assist!!!
Just lost my dad due to enlarge prostate which cause urine retention that went untreated because he didnt know it was harmful to his kidneys. He passed away. I wish he know this. Awareness is important!!!
How about cruciferous veg such as broccoli, kale, cabbage and brussel sprouts? Beetroot? You don't mention to avoid dairy e.g. milk and cheese which have high levels of oestrogen. Canola oil is very bad for you as it is high in omega-6 oil causing inflammation.
Mr JJ, I have a huuuge doubts regarding CANOLA OIL recommended as an intake of Beta-Sistosterol products. Otherwise in agreement, like: avocado, pistachios, brazil nuts and dark chocolate. Thanks.
I don't use canola oil. From what I've read, there is something unhealthy about its processing. You might want to google it. I don't recall the exact details. The only oils I use are avocado oil and olive oils, the olive oil being first press, cold processed. Also, I try to get it from one source country. A lot of olive oil is a combination of oils from several countries (read thise labels) and there are opinions out there ecpressing that may not be the way to go.
Don't expect any to actually shrink your prostate much if at all. However, they may slow the progression of enlargement and reduce symptoms (urgency, weak flow, night time peeing, etc).
Try unripe mango and deep seaweeds ..and green tea miracle plants..green leafy vegetables..and carrots... coconut flesh..liver of yellow fin tuna..these the foods i eat..my testosterone is gaining...take your antibiotics.and super prostate capsules the 180 capsules..❤
I think vitamin D from sunlight is a major factor as my symptoms of an enlarged prostate (need to urinate frequently, unable to properly empty bladder) are much more pronounced in the winter months and are noticeably diminished in the summer. This may also explain why black men have a higher incidence of prostate cancer as their skin requires more sunlight to absorb vitamin D.
I have experienced the same thing, an excellent point, thank you! I am careful with the sun and it is critical to my good health. It is amazing how much of an influence it has! I have known this for a long time. Like everything else, moderation is key and you just have to use some common sense!
Be careful of assuming correlation equals causation. Vit. D is good, but it's also possible that an additional or alternate factors is that in the summer you probably get more exercise than in the winter, and perhaps eat more fresh vegetables. Studies show that both are helpful with BPH symptoms.
Some people might not care about the spiritual point of view but I'll still say this: God really taking care of humans by putting so many beneficial, medical and tasty things in our veggies and fruits. Amen?
All good but he forgot to mention pumpkin seeds oil. Each person is different but for me it is one of the most clear effect. Pills with the oil can be found although I did read that some eat the seeds itself. The other thing is to avoid sodas and too much salt. (They talk about avoid dairy but I, personally, didn't notice a problem with that.)
It would be useful if JJ could make his professional qualification easily accessible at the bottom of this video for the benefit of those of us who are new to your channel so that we know what your credentials are. I, for one, is grateful for your videos but as a matter of habit, I always want to know the credentials of the person dispensing the information. Thanks!
Some people might not care about the spiritual point of view but I'll still say this: God really taking care of humans by putting so many beneficial, medical and tasty things in our veggies and fruits. Amen?
1. Boiled soursop leaves (drink like tea, odourless & tasteless) 2. Boiled soursop leaves with corn silk (hair-like materials on freshly harvested maize). THIS IS HIGHLY EFFECTIVE TESTED AND CONFIRMED but best used at the onset of symptoms before any surgical procedure.
Some people might not care about the spiritual point of view but I'll still say this: God really taking care of humans by putting so many beneficial, medical and tasty things in our veggies and fruits. Amen?
@@albertroundtree8546 Albert, you seems like have no knowledge in some areas. All you need is to read and educate yourself. Enlarged prostate is NOT a God's work, its product of our mistakes; we eat bad chemical food or too much bad fat, changing hormones like the gay people do, low physical activity, dating African American race can pass it to the next generations (google sources saying), tobacco use, alcohol can also be the reason.. basically all the mistakes humans making.
![Yeat & Summrs - GO2WORK [Official Music Video]](http://i.ytimg.com/vi/NEFEwfPcXRA/mqdefault.jpg)
1. Fruits with lycopene - tomatoes, grapefruit, papaya apricots, watermelon, etc.
2. Fish & fish oil (Omega 3)
3. Citrus fruit - oranges, lemons
4. Nuts containing Zinc - cashews, peanuts, almonds
5. Brazil nuts (Selenium), vitamin D (salmon) or supplements
6. Canola oil, avocados and its oil, pistachios, dark chocolate
7. Allium vegetables: garlic and onions
Canola oil was renamed it by Canada they used to be called rape seed oil. How can this flower contain oil without using hydrogen to extract it?
Thanks my brother 🙏
THANK YOU!!!
@@liriogalvan9131 this same guy has just said in 2021 that you should not eat oranges . He is just repeating information from everyones ongoing unproven research
Im in initial stage of enlarged prospate..
Is it ok for me taking weekly once 250ml of whisky.
Actually, I'm eating all these foods here in large amounts, nevertheless my prostate is already quite large at 53 ml at age 44. But I have also consumed large amounts of dairy products and grains all my life, since I used to be a vegetarian. Started an experiment now by cutting out all dairy and going low carb. Will have my prostate volume regularly checked and see if anything changes for the better.
The video is very good and the advice will definitely help, but the two most important factors that have almost overwhelming control are: 1) your genetics and, 2) your endocrine system (hormones). Yes, you will definitely have to try and reverse the influence of all the dairy you consumed. Be very careful with the fats you consume, however, since you mentioned "low carb". There is nothing wrong with carbs and they are essential -- it's the type of carbs that matter. Refined carbs are the enemy, not complex carbs as nature made them -- fresh vegetables, for example.
@@rockhound_rick Hi Richard, you're absolutely right. By low carbs I don't mean a ketogenic diet, but I will cut out all refined sugar, honey, fruit with high glycaemic index, etc. I will keep consuming lots of vegetables with rather low starch content. I have a genetic predisposition towards prostate hyperplasia, which means all my efforts might not lead to any improvement. Nevertheless, I'll give it a try. Thanks for your thoughts!
@@christophdenner8878 You bet! I'm in the same boat, too. But so far I've done alright and I'm in my mid-sixties. I take care of my elderly father, who will be 93 this year. He has suffered from BPH for a long time, but amazingly has had no other complications such as prostate cancer. He had the Rezume procedure performed a couple of years ago in the doctor's office, and it helped a bit. I give him many daily supplements for his health. Unfortunately I had to stop giving him lycopene because of its effects on his potassium level and kidneys. One thing that the video did not mention, surprisingly, is Saw Palmetto extract. It no longer helps my dad anymore, but it definitely helps me. It's important to use an extract in gel capsule form, not a pill or capsule containing powder. Also, see the comment below from David L about sunlight and vitamin D. Vitamin D3 is so important to your health -- like zinc is to your prostate gland! I think you're on the right track, take care!
@@rockhound_rick Hi Richard, I see, it seems we're really in a very comparable situation. My father is in his mid 70ies and has severe BPH, to the extent that he had to go to the ER several times already due to urinary retention. I'm taking saw palmetto, lycopene, nettle root extracts, pumpkin seed extract as several different preparations from different manufacturers, in addition to zinc and vitamin D 10.000 IU daily. I'm now trying to work on the issue from several angles, because I see myself being in the same situation as my father in about 20 years from now. I'm doing yearly check-ups and will see if this regimen works. I wish you all the best as well!
Stop the dairy,I did and their was a difference
Thank you sooo much for sharing the very important info about prostate problem and appropriate food which are good as well as bad for this prostate problem.
Than you for a lucid video on this matter. I especially liked the citing of academic journal articles to allow viewers to expand their knowledge in this area.
Hello Joe. How can I find these academic journals articles
Pause the video at each reference provided and search on Google Scholar.@@SusanNyakundi-hg1fs
God bless you and your family, these will needful 🙏🙏
Great video and clear description of what foods to eat. Will eating these foods reverse an enlarged prostate???
I eat most of those things you listed. I'm 73 yrs old and healthy :)
Pumpkin Seeds, full of zinc and much more !! Great video, thank you so much !
Thank you very much for your thoughts on prostate and indeed thank you for taking out time for this.
Thank you very much for your medical informations esp the foods to eat,the medicines and remedies and etc
Thank you for this very helpful information. I have also read that pomegranates and black grapes are good for prostate health and also green tea in moderation, (a couple of cups a day).
Barry fruits are also good for those w/ BPH.
@@enniemorales114 Not pomegranates!
Thank you for such an informative video! I didn't know that foods like tomatoes and watermelon, which are rich in lycopene, could play such a big role in reducing prostate enlargement and even lowering the risk of prostate cancer. I'll definitely be incorporating more of these into my diet!
Is there any reason why you don't mention Unsweetened Organic Cranberry Juice?
Because it works so well, one can go from a dribble to full flow in less than a few hours...
Works like magic!
Are you sure
@@stephenrdoc hahaha, that is a resounding YES! There are no 'studies' backing it up because that would destroy profits. Making a study of it is easy, if you have the problem, drink some!
If it wasn't for cranberry juice I'd either have to wear a catheter or be on "Flow-Max" for the rest of my life and I have enough back pain already (often a side effect from Flow-Max) - and I was being generous, I find it works much faster than 'a few hours', often my urine flow is near max within the hour.
I don't skip it too often, as it tastes awful, but it works! Mix it with Mango nectar is sort of nice, though.
It's no real secret, the subject for whatever reason seems so taboo, but those that know it's benefits, keep Cranberry Juice handy. Even Ocean-Spray's Cranberry Cocktail works well, it's just full of sugar and god knows what else.
It actually doesn't take a lot, either. Cranberry juice isn't the only natural solution, but in my experience, it is one of the fastest methods easily obtained naturally.
If there is a better method, please, by all means, I'm all ears!
... I don't like Cranberry Juice!
To add, I'm not here at this video because I think it's the only solution, because it's not, clearly. But because Cranberry Juice is the old fashion, for sure shoe-in, I'm curious as to why it's not mentioned among all these other great pieces of information.
Great video and clear description of what foods to eat. Will this diet help an already large prostate?? Will eating these foods reverse the enlarged prostate??
Nññ
This is great . It is very enlightening. God bless you.
Priceless advice! Thank you.
Very good tips! Very true, video very detailed! Liked MUCH!
Bravo! Very informative and the voice giving the advice is re-reassuring for any patient. Well presented!. You've got thee a Subscription.
Tjankq doc.maraming natutunan .se ne share ko sa anak ko 40yrs old n cya may sakit na prostate...
Thank you you for very valuable information
I take homemade Lemon water every morning after fasting! I do not eat until after mid day--normally salads! Feel great and lost quite a bit of weight! Just juice the lemons and add fresh water, maybe a splash of Apple Cider Vinegar and a sprinkle of Himalayan rock salt! It works!
Wow, did that reduce your prostate?
@@tonyacsmiththegarealestate6963 No issues with prostate! Reduced my weight and I feel great !
@@jasenwright1178amount of water used ( in terms of glasses), lemon juice from how many lemons and the amount of apple cider vinegar in terms of table spoons, please assist!!!
@@jasenwright1178so all you consume is lemon water, salads, and salt. Yeah right. That wouldn’t keep anyone alive in the slightest.
This is an outstanding video.
Very informative 👏 for prostrate enlarge cases if these could reduce well n good 👍
Thank DR FOR I sharing a tip for everybody God blessing you and your family
Just lost my dad due to enlarge prostate which cause urine retention that went untreated because he didnt know it was harmful to his kidneys. He passed away. I wish he know this. Awareness is important!!!
Same case bro
I am so very sorry for your loss.
Surely he would have sought medical help once he couldn't pee properly anymore
Polk wiped me 8 I'll b @@Saeedkishorts kk
Thanks🙏dandy from 🇨🇦
How about cruciferous veg such as broccoli, kale, cabbage and brussel sprouts? Beetroot?
You don't mention to avoid dairy e.g. milk and cheese which have high levels of oestrogen.
Canola oil is very bad for you as it is high in omega-6 oil causing inflammation.
thanks to Dr imenherbal who I met on RUclips channel that cured my herpes with his effective supplementm
This is true
Your speech and tone is excellent--easy to follow/understand.
Dok thank you so much for your advice and information god bless
Mr JJ, I have a huuuge doubts regarding CANOLA OIL recommended as an intake of Beta-Sistosterol products. Otherwise in agreement, like: avocado, pistachios, brazil nuts and dark chocolate. Thanks.
I don't use canola oil. From what I've read, there is something unhealthy about its processing. You might want to google it. I don't recall the exact details.
The only oils I use are avocado oil and olive oils, the olive oil being first press, cold processed. Also, I try to get it from one source country. A lot of olive oil is a combination of oils from several countries (read thise labels) and there are opinions out there ecpressing that may not be the way to go.
Definitely don't use Canola Oil. It is garbage.
Canola oil increases inflammation...ng
Thank you very much I found this video to be very informative
Thanks Doc! I've heard of these foods for prostate health from others. This is a good refresher video.
eveoebeooeev
mnmmmmmrm
mOo4pt
⁰
Nice
Very good information. Thanks
Very Educative Message and keep on and safe many lives!!.
thanks to Dr imenherbal who I met on RUclips channel that cured my herpes with his effective supplementm
Thank you so so much for this advice. Up 3-4 times in the night now, id do anything...
thanks to Dr imenherbal who I met on RUclips channel that cured my herpes with his effective supplementm
Thank you lord and to the specialist physician who introduced in the fb about bph foods to eat medicines ànd remedies and thanks to all
thank You Very Much Dr . I Follow Your advice & teaching From Ethiopia
I was just told by my Urologist to avoid citrus foods and juices, because it can cause prostate enlargement or at least irritate it.
Thanks. Good stuff to know what to eat and take
I BELIEVE IT ,, AND I FOLLOW IT FOR MANY YEARS , AND IT ALL MAKES SENSE
Thank you very much for the valuable information.
I have found this information very useful and will certainly put it to use. Thank you.
Thanks for your useful information video
Very nice presentation and useful information about prostate disease.
Thanks you
I think that this is the best video on this topic so far.
God bless you
Where can I get Brazil nut?
thanks to Dr imenherbal who I met on RUclips channel that cured my herpes with his effective supplementm
Whole foods Market or most gro stores
THANK YOU FOR SHARING 👀 🤔
I have been taking all the food you mentioned for a long time but I still have an enlarged prostate.
Don't expect any to actually shrink your prostate much if at all. However, they may slow the progression of enlargement and reduce symptoms (urgency, weak flow, night time peeing, etc).
What about supplements and have you been cutting back on dairy? just saying..
Try unripe mango and deep seaweeds ..and green tea miracle plants..green leafy vegetables..and carrots... coconut flesh..liver of yellow fin tuna..these the foods i eat..my testosterone is gaining...take your antibiotics.and super prostate capsules the 180 capsules..❤
Very concise. Very helpful. Thank you.
I think vitamin D from sunlight is a major factor as my symptoms of an enlarged prostate (need to urinate frequently, unable to properly empty bladder) are much more pronounced in the winter months and are noticeably diminished in the summer. This may also explain why black men have a higher incidence of prostate cancer as their skin requires more sunlight to absorb vitamin D.
LIST. FOODs please. Period.
@@siewhockhuang2563 he said SUNLIGHT, that is not a food
I have experienced the same thing, an excellent point, thank you! I am careful with the sun and it is critical to my good health. It is amazing how much of an influence it has! I have known this for a long time. Like everything else, moderation is key and you just have to use some common sense!
Be careful of assuming correlation equals causation. Vit. D is good, but it's also possible that an additional or alternate factors is that in the summer you probably get more exercise than in the winter, and perhaps eat more fresh vegetables. Studies show that both are helpful with BPH symptoms.
@@siewhockhuang2563 you got dementia issues as well?
Thank you.
Thank you,Doctor.
Some people might not care about the spiritual point of view but I'll still say this: God really taking care of humans by putting so many beneficial, medical and tasty things in our veggies and fruits. Amen?
Thank you for your informative explanation.
thanks to Dr imenherbal who I met on RUclips channel that cured my herpes with his effective supplementm
thank you for your information I think this is the solution of my prostate problem
Good information and covers almost all aspects of BPH. Thanks!
thanks to Dr imenherbal who I met on RUclips channel that cured my herpes with his effective supplementm
Thank you for the informations bro. May GOD bless you
Food advice good. Generic Dutasteride w/ Silodocin a MUST.
excellent presentation & educative thank you Dr.
All good but he forgot to mention pumpkin seeds oil. Each person is different but for me it is one of the most clear effect. Pills with the oil can be found although I did read that some eat the seeds itself. The other thing is to avoid sodas and too much salt.
(They talk about avoid dairy but I, personally, didn't notice a problem with that.)
Thank you very much
A very helpful share
God bless you more sir
It's important awareness of hymen being preventive cure of prostate .
Very excellent briefing.
thanks for some good information and advice, not like some of the time westers go on and on to sell their garbage ...
Keep it up for the sake of humanity love kindness
Thank you. How much tomato should I consume for optimal health?
Very helpful. Thank you.
Excellent information.God bless you
Thanks for information about Prostate. KHB
Thank you for the Tips, I'm sure they'll be very helpful
Hi, nice video with so much information. How can I take vitamin c if i get severe mouth ulcer with vitamin c and citrus fruits.
Thank you
It would be useful if JJ could make his professional qualification easily accessible at the bottom of this video for the benefit of those of us who are new to your channel so that we know what your credentials are. I, for one, is grateful for your videos but as a matter of habit, I always want to know the credentials of the person dispensing the information. Thanks!
Look around. These foods for prostate health are verified from other sources. Not just coming from him.
Some people might not care about the spiritual point of view but I'll still say this: God really taking care of humans by putting so many beneficial, medical and tasty things in our veggies and fruits. Amen?
thanks to Dr imenherbal who I met on RUclips channel that cured my herpes with his effective supplementm
Very useful and beneficial information.
I would not consume canola oil...... Makes me wonder if this is good advice...... However the rest of the foods are excellent
Great information thank you so much. I am now a new subscribed because the way you help.
Thanks for the presentation. Great knowledge for us.
thanks to Dr imenherbal who I met on RUclips channel that cured my herpes with his effective supplementm
Thank you God, thank you Jesus, thank you for the information.
God Jesus? this was posted by jj medicine
Means you were foolish till yesterday, only knowledge kissing and drinking!
@@garyp1432 Don't worry about it
Amen
Thanks for the info.
Very very excellent video.
Thanks for sharing 👍 😊 🇬🇧❤️
Thanks dear God bless u
Thanks Doc. It's time to deal with my enlarged prostate gland.
Thanks for 4 that information
Thank you !!!
Thank you very much👍
Cúrcuma soo, maybe the powerfull for hyperplasia prostática.
Thanks l got some best information and advice.
1. Boiled soursop leaves (drink like tea, odourless & tasteless)
2. Boiled soursop leaves with corn silk (hair-like materials on freshly harvested maize). THIS IS HIGHLY EFFECTIVE TESTED AND CONFIRMED but best used at the onset of symptoms before any surgical procedure.
Very good information thank you
Very good information 👍👍👍🍀🍀🍀
Thank you So much Sir
Very informative
Thank you for sharing this video
You are awesome. Thank you
Thanks👍
Some people might not care about the spiritual point of view but I'll still say this: God really taking care of humans by putting so many beneficial, medical and tasty things in our veggies and fruits. Amen?
true
God created the prostate so it can enlarge and cause misery for millions so that we can seek a remedy? Stop talking bollocks.
@@albertroundtree8546 Albert, you seems like have no knowledge in some areas. All you need is to read and educate yourself. Enlarged prostate is NOT a God's work, its product of our mistakes; we eat bad chemical food or too much bad fat, changing hormones like the gay people do, low physical activity, dating African American race can pass it to the next generations (google sources saying), tobacco use, alcohol can also be the reason.. basically all the mistakes humans making.
Same opinion is seen some where in other video
food with high gl index and load which cause too much insuline in blood has something to do withDHT,DEHYROTESTOSTERONE. and prostate enlargement
Very interesting
I was told by a urologist to avoid any food with sugar.
Citrus fruits has a lot of sugar. To say to avoid food containing sugar is confusing. Did you ask that doctor to explain further?
All foods contain sugar. If you check the ingredients in all foods we eat you will find sugar. All fruits too have high content of sugar.
I hear keto diet is also reduced prostate size
Because you can not have any sugar in you diet
Thank you
Thank you very much for this important video 🙏🙏
Comprehensive information to hold in check of BPH. 😊
Very informative thank you
To these all products, I would also add Eronex. The products themselves do not remove the pain. Food is only part of therapy.