Cathe Friedrich's Fit Ball Express Live Workout

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  • Опубликовано: 30 окт 2024

Комментарии • 9

  • @judya8392
    @judya8392 2 года назад +1

    This was FABULOUS, Cathe!!! Dusted off my Cathe stability ball and was reminded of how crazy fun and effective your "power ball" workouts are!!!!!
    LOVED it!! Thanks, Cathe!!!!❤

    • @CatheFriedrichFitness
      @CatheFriedrichFitness  2 года назад

      Glad you had fun with us. Gives just the right bite for the days you want a quick overall pump!

  • @michelleg2112
    @michelleg2112 2 года назад

    Thanks for mixing it up. Love ball work. I know it's not practical, but would love a Fit Tower day.

  • @glauciajunqueiraroncon7536
    @glauciajunqueiraroncon7536 2 года назад

    Love...love...love...

  • @jonathanmyers2867
    @jonathanmyers2867 2 года назад

    Great workout, Cathe! I love it!

  • @freeindeed77
    @freeindeed77 2 года назад

    "Hope you had a ball" ~ 🤣