Discover Your Attachment Style: Part 1 | Take the Quiz from "Attached" Book

Welcome to part one of our two-part series on attachment styles! In this video, we'll dive into the fascinating world of attachment theory and help you discover your own attachment style through a quiz based on the book "Attached" by Amir Levine and Rachel Heller. Understanding your attachment style can provide valuable insights into your relationships and personal growth.
In part one, we will:
- Take the attachment style quiz together
- Guide you through the questions and explain their significance
- End with instructions on how to tally up your scores
Be sure to join me for part two, where I'll break down each attachment style, provide real-life examples, and offer strategies for fostering healthier relationships.
*Resources Mentioned:*
- Book "Attached" by Amir Levine and Rachel Heller: a.co/d/ff2LfxS
- Attachment Style Quiz: www.simplie-golden.com/post/r...
Stay tuned for part two, where we'll dive deeper into the characteristics of each attachment style and help you understand how they influence your relationships.
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