6 Easy Meal Prep Ideas For The Week
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- Опубликовано: 30 июл 2019
- Quit worrying about what to eat all the time with these 6 easy meal prep ideas!
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The ability to eat the same thing everyday for a week is a superpower
Yeah, I'll try food prepping, but it will definitely NOT contain rice multiple days in a row.
These are for 3-4 days, not a whole week
@@Evija3000 I'm guessing you're not Asian. I've had rice every day, every meal for months before BUT with different stuff every time. Rice is more of a filler, that has no taste, you eat it with stuff.
@@gwot I get the idea, but I prefer fillers that have some taste like potatoes or buckwheat, at least to eat multiple days in a row. Also yes I'm not Asian, but European and I'm just more used to things like potatoes and I know many variations and meals to do with them. Not so much with rice.
ruclips.net/video/vmdITEguAnE/видео.html
A general tip: If you want to coat your veggies in oil and then salt and pepper, do it in a bowl. If you drizzle it over on a sheet pan like they're showing here, you're gonna waste way to much oil and everything isn't gonna be coated properly. It might be an extra dish to wash but it's worth it.
facts!
That’s really helpful!
Yup…that’s what I do
@@stefskyes Thanks
Exactly what I've been doing for years....
Actually, can y’all put up more videos like this? Imma poor college student and I need videos like this to help me make more healthier food choices
FlavCity with Bobby Parrish
tasty....meaning the channel, "Tasty".
Do not eat whatever you cooked after three days
Same.
@@LtThompsonCS i agree with you on that ..... he is incredible at what he does
You have to let food cool uncovered before putting in the refrigerator. Especially when meal prepping! Thank me later.
Why is that? Does it get soggy?
@@BigBootyBatman the temperature of the fridge goes down with hot food inside
Funny.. I was thinking the same thing
You have to let food cool before putting it in your mouth too.
Ciao!
She's right. It's because the condensation that happens when hot food is covered, will spoil the food faster. So it won't last as long and yes, to the person who asked if it gets runny, depending on the food, it can mess with the consistency.
I love how you get right to it without all the unnecessary chatter, and the music so satisfying to watch! Thank you! 🤗💕👍🏼
I only made it half way through the video and I'm hooked. I work 55 or so hours a week trying to pay off some loans and with high gas prices ( cost me over $300 a week for gas) I need a cost effective meal plan and be able to prepare in advance for the week ahead. So, not being the most creative type of person, I came across your video and I can see the ease in doing this. Thanks for the nutritious and thoughtful way to prepare in advance. Thanks a bunch!
Looks delicious! It'd probably taste even better if I got someone else to do all the cooking for me haha
Jenni Campestrini I will cook for you.
actually bet it taste a lot worse then it looks. cant just throw everything on a baking sheet and blast it at 425.
Dustin Surprises simp
the prep takes a while but he oven does the cooking for you
No it's always tastes better when you eat the food That you cook! It's so satisfying to eat the food that you made after putting so much effort in it XP ;D
The fact that it's for 4 days and not 5 triggers me
The USDA says you can leave cooked meat in the fridge 3-4 days, I doubt buzzfeed wants to be responsible if they contradict that and someone gets sick. Even if it's unlikely that someone would get sick.
@@bobbob2932 Oh wow that actually does make sense. I just thought that since friday is part of the weekend, Buzzfeed assumed that we get more to time cook or just go out.
I always freeze my Weds-Friday meals.
@@josedelacruz1270 Does that work out pretty well? Is there certain containers you use to keep the food fresh?
@@GloriasVlogs you just freeze in glass Tupperware
As a bachelor who never learned how to cook, this is a god send. Thank you!
One of the most practical and tasty versions of this I've found. Thanks!
These were fantastic thank you the family loved them
Thank you for making this! I just did the salmon one, and it's amazing. Going to try the chicken one next
Nice vid!
I love the relaxing music!
HELPED ME A LOT! THANKS!
These are great simple and healthy ideas, thanks so much!
Great ideas. I love your choices. I'm so excited to try them. love your pallet. thank you.
The music is beautiful.🎶💜 The food looks delicious as well! 😋
This is a keeper!
5:44 did you just start cutting that onion with the skin on?!
Tom L so?
@@soop8665 what do you mean so?
Tom L i mean it’s not a big deal
@@soop8665 eating onion skin or picking tiny bits out of the chopped onion?
I feel you ......
That music though. Got me in the mood in the morning to cook for my boo lol
So glad i found this video, thank you!! I'll try all the recipes!
Thank you for this video 😊
Everything looks amazing!!! 👍🏾
Did the burrito bowl- awesome! Try it when you have two jobs and no time to cook only on my days off.
Great idea, thank you!
Wow! The chicken salsa bowl was delicious! Thanks for sharing.
Great ideas and fairly quick. Thank you for sharing 🤩🥰🙏🏻
Love these kind of videos. Very informative 👍
It looks very delicious and healthy.l must try it!
I appreciate how many veggies are shown here. Great for heart health 👍
These look amazing. Will try this next week. Thanks 💛
Think I'll try these out
Great tips...thanks for sharing. I can't wait to try these recipes.
yes!!!!!!! the whole everything!!!!!! awesome
I did the chicken burrito and salmon recipe. OMG so good. Thank you
This kinda mood-music makes everything so cool.
Everything looks so good!!
Great looking meals. Thanks!!!!
Thanks
Looks amazing 😍 Thank you for sharing 😍🤠 Wonderful!
Each one of these would be perfect for my family meal for the night and at least two lunches the next day!
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from *Next Level Diet* contains portion sizes for every meal. Fantastic!
Love it! Have to make each meal💯‼️
BEST MEAL PREP I HAVE EVER SEEN
Absolutely amazing. Thank you. I have zero creative attributes so this is perfect for me. I love youtube so much.
"Store in the fridge up to 3 days!"
*makes 4 days of food*
Grow a pair, My bad you could be female...l apologize in advance
Lookout4the3rdrail ok badass
I was thinking the same thing😂
Lunch and dinner. Problem solved
Exactly!!! 😂😂😂😂😂
Love the music.
Looks easy and delicious
Lots of inspiration for me here 🌸
These look great!
She a beast I love the ideas !!!
I've tried all of these recipes now except for the last 2 (they just don't look "my style.") All of the ones I made have been absolutely amazing! The salmon ones I've made multiple times now. The taco bowl was a hit with my bf. Thx for the meal prep ideas! 😊
Can I ask did you reheat the burrito bowls in the microwave or just have them cold? I just made them last night and looking forward to dinner !!
@@fa9913 try both and see which u like better lol
Make it for me please 🥺
Able to keep for 4 days and it still stay fresh?
@@lyndatan870 yes, they are good up to four days as long as you wait until the meals are cooled to room temp before putting them in the fridge
Great prep
I've tried one of these and I loved this. Thank you so much. It was delicious and I actually got really full aswell. I will try to do the other ones too, cant wait 🙌🏼🙌🏼😍
This is so well thougt ! 😍
Great recipes, and what better time to start cooking yourself! Save money and eating healthy. The prices of fast foods have gone through the roof.
Amazing!
Excelente
WOW, you blew my mind
so i guess i’ll just be fasting friday’s
5 star Hotel lobby music 🎶
Love it
great ideas!
Great video!👍👍👍
Good idea
The chicken salad recipe was bomb. I ate with wheat didn’t have pita so delicious.
What’s with the 70s porn music in the background
Dead 💀
LMFAO
OMG, that's exactly what I was thinking!!!
I wish 70s porn music was this good.
well this is pretty much food porn
I like the ones with quinoa, Sweet potatoes, salmon, chickpeas and Brussels sprouts, looks awesome and tasty
Very neat video presentation! Plus yummy recipe. Nice
When I sit down to eat I enjoy watching these meals being made. Thumbs up if you do the same thing 👍🏻
Every looks so delicious and healthy. I'm definitely trying more than one recipe. Thank you so much.
Also, for the hummus, did you intentionally skip the 'Tahini' (sesame seed paste, it's a key ingredient).
I can hear Gordon Ramsay's voice saying "garlic, olivoil, and let it rest... beautiful"
Are you an idiot sandwich. 🤣
@Goodful on the ones that you refrigerate up to 3 days, how do you span those out for mon, tue, wed, thurs???
Very good
Just tried the honey mustard chicken recipe, it's in the oven now!!! Wish me luck!
Ron Burgandy hittin those flute notes!
This is especially useful if you have like 4 kids. I stayed with a parent and his kids for two months lol
Oh my!
Thanks for the recipes! I will be happy to become friends!
Can i use a toaster instead of an oven?
Can't wait to prepare this to my boyfriend when we live together😊😍
I like the salmon , humus meals .
Those meals look healthy and delicious :)
Wow. New subscriber.
Did the honey mustard chicken one and the salmon two ways although I made mine one way lol.
Nice
Wow, that song is jammin’!
What about the rest of the week/weekend. Any food that can take me to a week I can prep?
Are you using a microwave before eating it? Or Will some of the food in the container get bad?
My balsamic sauce didn't come out with the same consistency as yours... and the olive oil is quite separated. any idea why?
Super yummy
I loved it !!
I just saw ur food prep video and now watching them all! I need help bad. Whey protein makes me so tired. What can I do not to get tired? Or is this it?
I love the video quality. I wish my videos looked this nice. Can you post a video on how to take good quality pictures.
Are these six recipes transcribed anywhere? Sure, I can slow down the video and transcribe them but most cooking videos provide links in the description. I can't find them here.
where do you get your containers from ?
Which of these will freeze well?
Good sauce: 1:26
Salmon idea 2: 1:57
Honey mustard chicken: 2:44
Nice video 👍👍
Im so hungry why do i do this to myself