The Only Meal Prep Guide You Need To Follow • Tasty
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- Опубликовано: 8 янв 2019
- Use this guide for all of your meal prep needs!
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![Rob49 - On Dat Money (with Cardi B) [Official Video]](http://i.ytimg.com/vi/fTFS58mHJh8/mqdefault.jpg)
Funny, I spend every sunday on the couch watching these videos instead of meal prepping.
That's super weird
I also
Me too hahahah
Lmao the procrastination is real
Why are we like this 😭
Thanks Tasty!
0:07 Crunchy Thai Salad
0:40 Frozen Breakfast Burritos
1:46 Almond Butter Honey Oat Bars
2:18 Egg White Breakfast Cups
2:48 Weekday Turkey Taco Bowls
3:43 Peanut Butter Energy Balls
4:03 Breakfast Sandwich Meal
5:23 Pesto Chicken & Veggies
5:54 Chocolate Strawberry Overnight Oats
6:18 Pasta Salad
6:56 Slow-Cooker Sesame Chicken
7:52 Sheet Tray Pancakes
... and thank YOU! 👍🏾
Thanks dude!
You the real MVP 🏆
yay thank you! this is the info they should've included in their description
My man!
Step 1. Put on chill music
Step 2. Make random food
Step 3. Put food in boxes and freeze it
Step 4. Repeat
So, what did you watch for? If you're so brilliant that you don't need recipes, go watch something else.
Robin Lillian r/woooooooooooooooooooooooooooooooooosh
Step 5. Forget about it and throw it all away a year and a half later.
😂😂😂😂😂
@@robinlillian9471 r/whoosh
Now That's What I Call 24/7 Lo-Fi Hip Hop Beats To Relax/Study To!
This channel always has good vibes!
Shaking the glass wouldn’t mix it like that, stop lying. All that sauce would be stuck at the bottom because there’s no space to move it.
Your Neighbor Well if you pour it all on a plate, maybe a paper plate if you’re in an office or public area, then you can just scrape it all out and toss the salad really quick.
Maybe shake it first before putting in fridge?
Ronny Mahendra than the lettuce would be soggy & that would defeat the point of separating by putting the sauce at the top & it at the bottom
I think it would distribute. If you packed the veggies really tightly then you would may have problems. If it was too cramped then it wouldn't flow to the bottom even if it were at the top. McDonald's used to have Mcsalad shakers. But it was in a plastic cup-like container and you had to shake it with the dressing on it. I liked them. I found this online, "Though the concept worked (plenty of people do the same thing with plastic containers every day for lunch), they were replaced by Premium Salads (served in actual bowls) in 2003. "
Fr tho. I was like "it didn't even mix."
I meal prep all the time. Snickers and Reese's ready every single day. It's a tough life.
Damn, how do you find the time for all that?
Now that's dedication.
"It's not much, but it's honest work."
@@sanguinarybeast3058 yyy
😂😂
Watching this while 9months pregnant at 3:50am. Smart. Smaaart
Kali S I hope your baby is healthy now! Congratulations!
@@thereseanchilles7430 hope so too!
Lisa Nguyen
Yeah me too
🤣🤣🤣🤣
😂😂😂😂 Hope the baby is healthy ❤️
Like every other diet, this will only last me a day.
the best comment ever hahahaha
The realest comment
Only if you're a failure.
@@DevonnyDX go fuck yourself
R u from Justin eats right
why do people insist on making salads in jars. there is no way you could mix that or that it is more convenient than a normal container
"aEsThEtIc"
Mix prior
You know Mason jars contain magical health powers right?
@@zavionsteel2349 I am dead😭😭😂😂😂😂😂😂😂
Quinn Anderson if you don’t over stuff it’s possible lol
You know you listen to lofis hip hop to much when you immediately recognize the song in the beginning of the video
So what's the name of the song
@@loy-anthonyennis2647 recognizing the song doesn't mean she knows the name. Especially with lofi, most people don't know the names of lofi songs.
weird flex but ok
Actually, if someone knows the name to the song, I’d really like to know, please.
café_mulatto just use shazam on another device fs
omg ive been looking for meal prep in millions of channels and none of them worked for me. I give tasty a chance, not a single word and yet I wanna make every single one of these recipes. cheers guys
*_Seasoning has joined the chat_*
Azizah S. It entered late tho
You see the color of those hands...seasoning never joined
The white folks down here season too numb nuts. Maybe y'all should stop hanging with tasteless people.
i dont know why lesbians are always good with food
What is with this bullshit about white people not seasoning stuff. Without seasoning food tastes like wank.
I don’t have a microwave so I tried wrapping the burrito in the wet paper towel and putting it in the toaster and I burned my house down
And it never occurred to you to use an aluminum paper wrap in a toaster oven? You actually put paper towels in a toaster with one of those small slots for bread? If you didn't burn your house down, you deserved to.
Shit, I spilled coffee on my keyboard. LMAO
Lmao. Thanks. I needed that laugh.
You should have heated it up on the stove smarty pants
Damn, first you didn't have a microwave... Now you don't have a microwave, toaster, or house...
0:45 I thought those were apples and got very confused
Malin Lokrantz same
me too haha
Same
Me too
Me too!
Gordon Ramsay : is it fresh or frozen?
Me : frozen!😓
Gordon : bloody hell!
m 1st that's because Gordon Ramsey doesn't understand the lifestyle of most working families where both parents have to work at least one, if not two or three jobs or there's only one parent in the picture.
That's the best comment i read in a while.
@@wildshadowstar From all the people I know, I know only 1 woman who has 2 jobs. And one is 50% job and the second "job" she does like every other weekend for about 2 hours. Please tell us about working families where both parents have 2 or 3 jobs.
yeah, but usually Gordon Ramsey doesn't ask working parents, he asks this in restaurants where people go to eat high quality meals
Good one m, frozen ain't good
This is a great, video straight to the point.
Another helpful tip that I often do...
When your at the grocery store checking out all the expensive health food and snacks etc. Take a picture of the ingredients and try your best to remake it at home for prepping 😁
Ok, I made that Weekday Turkey Taco Bowl one, and it is freaking amazing. I added olives to it as well!
I’ve definitely been noticing a trend with the healthier recipes since New Years 😉 thank you for including some vegan/vegetarian options! These all look great
I tried the ones with the english muffins and they are soo good! It works great as I can take them to work for my breakfast. More of this please!
0:07 Crunchy Thai Salad
0:40 Frozen Breakfast Burritos
(should try this)
1:46 Almond Butter Honey Oat Bars
2:18 Egg White Breakfast Cups
2:48 Weekday Turkey Taco Bowls
(and this)
3:43 Peanut Butter Energy Balls
4:03 Breakfast Sandwich Meal
(this)
5:23 Pesto Chicken & Veggies
(and this)
5:54 Chocolate Strawberry Overnight Oats
(this too)
6:18 Pasta Salad
6:56 Slow-Cooker Sesame Chicken
7:52 Sheet Tray Pancakes (i can def make this)
I would love love love more meal prep ideas!! I’ve been trying it consistently for about two months now but I feel like I’m running out of ideas 😭
Tasty is smart to use good tunes for these vids. It keeps you watching.
I am super lazy and always running out the door in the morning so these meal prepped breakfast burritos have been a life saver and have kept me from spending money on drive through breakfast.
Well, I think they are all great ideas and I cannot wait to try them out. Be a busy full time working mum, I need inspirational healthy meals and I would like to meal plan /prep better. Thank You I look forward to more!
I saw this video last night, and hours ago went to buy some products to make two of the dishes. The two I chose were the breakfast egg sandwich, and the chicken plus green beans dinner. I didn't buy slices of turkey nor onions, but rather just turkey bacon. Overall the process was simple and easy. I love that the dinner is only one pan required. It was quick and easy and quite delicious. I plan on making the sandwiches again along with trying some others. I definitely suggest the two. For the people who's saying they're lazy, the dinner option is only four ingredients, one pan, and took less than ten minutes.
3:45
"Dark chocolate chips (optional, but like, why not?)"
This spoke to me on a different level XD
Watching this video is better than asmr. The music and food prep together is so relaxing. 😍
I'm really impressed with these recipes. They don't cost a lot to make, and they are easy.
❤️💡👍🏼It’s always been pleasure to watch tasty videos. Inspiration, not necessarily I would do but gives me Idea 💡 to play around.
These meal prep ideas are awesome! 😍❤
I did the pesto chicken, beans and tomato the other day and it was really good. I roasted tomatoes in the oven toaster and they turned out really good.
This is exactly the channel I've been looking for perfect for a bachelor
Tasty can you please have someone write out the recipes and post them with the videos?? The videos are super helpful I love watching them to get an idea of what it should look/taste like, but just this one extra visual thing would help me so much in remembering the recipe!
Absolutely LOVE the savoury breakfast and lunch recipes. This inspires me to play around with different ingredients for my next lunchbox! ❤️
The Lunchbox Eatery these are definitely worth a try! 😆
I love 4:04!! Quick and simple. go to work/school heat it up there/destination or at home and eat it on the way.
I've never subscribed so quick for a foodie video. Definitely gonna try some of these recipes.
Background music is soothing! Who else agree?
soothing?
What do you mean by soothing?
But I like the background music
It is soothing, but not sure why people are confused by that adjective.
Why are people triggered by the word soothing?lol
human ikr, it's so random lol.
I only wish I wasn't as lazy as I am to do all of this meal prep!!!
If you’re truly lazy (unless fast food/eating out frequently is an option for you) meal prep is the best way to go, get all of it done in one day and don’t have to cook for the rest of the entire week. Doesn’t get much better for lazy people than that.
Feel you there, brah.
The one with the chicken, beans, tomato and pesto is really easy and fast to make. I make this dish on a regular basis and it's awesome. Just adding rice to it. I actually have to cook the green beans first 'cause the first time I tried this, after seeing the video, they were too hard.
Well good thing is, meal prep are made for those who busy or too lazy to cook everyday.
I just hate the prep work and washing dishes.
This is by far the best meal prep video I’ve ever seen. This is great!!!
I’m going to try all of these!!! Thank you! 🙏
I know I'm never doing any of this but I still watched the whole video
It would be incredibly helpful to have an estimated calorie count with
every recipe.
Charlene Shaulis most of these recipes are on their app “tasty” which they include the estimated calorie count :)
@@melissaaileen7758 thank you! Just got the app
No it wouldnt
Just adjust to what you need???
Calories are not important
Made the honey oat bars with peanut butter and they’re fantastic!!! So easy to make and a really healthy snack
This is one of my favourite recipe channels, some great ideas . When I see how easy it is it motivates me have go.
How can i put that much effort and not bite in immediately
Jana Abou Hassan you either have a meal before starting or put some on the side to eat after all your hard work as a reward!
eat something to fill you up that also has natural energy and drink orange juice then make the meals, u will be full and have fun, and you could record yourself making them as well it will help you to keep going.
Make 2 servings, eat 1 serving now, save 1 serving for later
Why am I watching this although I'm too lazy to do all this?
Lollll 😂😂
Relatable
even if lazy. Thse are good quick every day fix!
Same here man 😭😭😂
☺️ me too
I want a shopping list too! So many of those looked so good!
Thank you so much😊
God bless.
Would be nice if they provided a link to the recipe.....
Watching this while having aloo paratha
Breakfast cups from egg white that was no.1 for today.Thanks
Of course I will remember all of this!
i love engery balls!
All look like great recipes!!! My only pet peeve is that if you have an egg white only recipe, you should also provide an egg yolk only recipe too. Otherwise it just seems like a waste.....
You're right. but you can also buy just eggwhites in the store
Just look at any desert, lots of them only have yolk
You can buy egg whites in a carton at grocery stores
Unless it's angel food cake or something where the yolks will really mess it up - I just ignore the instructions and use the whole egg (yolk is delicious & a great source of nutrients - I can't understand the appeal of tetra-packed whites).
Cant do yolk eww stomach says no way
I really liked this because most of the "quick and easy meal ideas I see turn out to be complicated. I will try the salad in the mason jar idea and see if shaking it mixes the sauce but --people, just put it into a bowl and it will be fine.
words cannot describe how happy I am that I found this channel
Uhh I need some food now😋
i’ve just been doing chicken salads to help my body while i tone up because i’m broke
Hopefully I will do this or get it done. awesome tips looks expensive though but totally worth it
This was awesome and the title wasn’t misleading like other videos 👌🏽
Do you think the serving size is too small? Pls tell me I'm not the only one
Just go to any nutrition calculator, type in your goal (maintain, cut or build muscle) and then simply follow the instructions with slightly changed recipes.
The serving size on the turkey taco bowl is ginormous, I could get 6 meals out of what I made easily
Welcome to America we are all fat asses
been meal preping for 2 years straight, and the key for sustainability is simplicity, and this isnt simple
Some are willing to do a little more cooking because food should also taste good. I, and billions of others, cook a different meal for dinner every night. That's more complicated, but we still do it every day.
If it's simple you'll get bored easily and tend to give up.
@@chelseamae192 exactly!
@@Socijala02 Mind sharing some of your favorite easy recipes? Trying to get into meal prepping but am noob
@@AverageCho Weather its easy or not depends on what kitchen appliances you have at your disposal. If you dont have any, In my opinion, the best way to start is with some sort of a stew that will last you for a whole week, like goulash or something similar, and a cold salad to go either with it or as a standalone meal, whatever the one you like, because it can stay in a fridge for a longer time, and some snack as an emergency meal like protein/granola bars if you find yourself in a situation that doesn't let you to sit down and eat. But to break it down to detail, first you have to assess your own life style, whats your goal, working hours, work intensity, how hardcore you plan on doing it, eating habits, food preferance, how much time you got for cooking, everything. Its highly personal and you have to give in the work to figure out what works best for you.
Some of these look really good - worth a try, I say as I finish off a bread roll I made with your 101 recipe.
This video is my favorite video!! Excellent Ideas!!
3:58 energy is spelled like "Engery."
*Hello, hello* I 'am French and I prefer American meal preps ! you are more inventive ! thank you so much for the ...culinary trip ;)
Wtf 😂
@আহমদ ইর্তিজা yes !
@@xXrudioXx why?
Pasta salad, oats, chicken and veg. Egg cups I'm gna try these
I was looking for something like this, thanks!
wish they had a printout of the recipes.
Is there a link to a grocery list and recipe sheet that can be printed out to go with this?
Feeling the background music ❤️
I make the pesto chicken all the time. SOO good. I buy the pesto from Dollar tree! I have added asparagus and spinach as well.
I’m watching this while I’m *starving*
Same
Let's be honest
We're not gonna make any of this cause we're just simply plain lazy🤣
I will prove you wrong!
(hopefully)
Someone is self aware
I really liked the idea of taco bowl. Will make that for lunch. 😊
love the song, very nostalgic.
Who wants a vegetarian / vegan meal prep video from tasty?
Actually, I veganize the recipes they share. I watch thinking what I can use in place of any animal products I see or anything I don't like. I watch them for new ideas and just customize them to my liking.
If only making food was as easy, clean and swift as this channel shows. Unfortunately reality is different.
Nah you're just messy ❤️
Wow that’s an awesome meal prep , definitely will be putting it into use on that journey to becoming healthy !!
Those Engery balls will be my new fave snack
That's how Tasty works
I love you Kim Jong-un!!
*_UberEats has left the chat_*
_Bob McCoy LMFAO
Thanks Im going to try these recipes. Fresh Vegetables
Oooh I'm gonna try the wet paper towel burrito method.. looks good
Just watching all that hard work made me tired
Bruh this wouldnt be the ONLY meal prep that i need. Y'all think i never get bored of eating the same stuff?
Nigga this was 11 whole ass meals and they were pretty creative how could anyone possibly get tired of those lmao what you’d rather eat burgers and fries or pizza and wings all day? Or you just too picky 😂 I know body builders literally eating chicken, rice, and broccoli for 3 times a day for monthssss and ppl complaining about 11 boredom of 11 different meals man what is 2019 😂😂😂😂
@Savvi C self control. Also, this is a shit ton of variety. If you get bored with this you dont have a lot going on in life.
Please do more of these kinds of videos!!!
I made the Thai salad with shrimp for a little extra protein. My wife ate it for 3 days.
And the sauce does mix if you shake the jar. And by shake, I mean shaking it like a shake weight.
I think people in the comments have mixed the terms of diet and healthy
To all the lazy commenters... I'll make them and tell you how it goes lol
Great, let us know
@@saraaghbal1061 check back next friday lol
I wud like to kno 😁
Pick 1 breakfast, 1 lunch and 1 dinner for me to do.
@@missSDW The egg breakfast (broccoli, english muffin one), the salad (they have a full video just on the meal prep salads with different ones if you didn't like the Thai version), the peanut butter honey balls for snacks, and the chicken pesto with green beans for dinner.
2:18 muffin tins breakfast definitely going to try them
That looks amazing and easy to prepare. Can’t wait to try it.
I'm watching this after skipping my dinner... Feeling like dinosaurs roaring in my stomach😑😲
Never watch food videos or shop on an empty stomach🍥🍗🍟🍔🍛🍻🍺🍜
Same 😥
Somebody please drop the track's name i need it in my life
👍👍👍👍👍👍👍
Thanks for the ideas, tasty!! I need to start meal prepping.
Wow, this is awesome! Thank you!
Uh. Egg yolks are good for ya lol
Well yeha they're healthy, but it depends what your goals are. For strictly lower calories you'd only want the egg whites. The yolks have a lot of important stuff tho. Thats why when I make French toast I use 1 whole agg and the rest egg whites
Suppose to be ENERGY balls, not ENGERY, right?
I like all the nice recipes being cooked and they look delicious to good job on the cooking video something I actually want to cook for dinner for the week😋
Please, please, do something like this for Paleo. I'm just so curious as to what you'd all come up with.