I do not know Pin Yin and can not type Chinese using the keyboard. Hence, I write my thought with English. I like your videos very much. The materials are very informative. Your presentation is communicative. If I may a suggestion... The background music is too loud and is interfering the audience's listening. It will be very nice if the music can be eliminated so that we can hear your materials clearly. I plan to watch every one of your videos. Please consider this suggestion for your other videos and the new ones that you will make. Thank you for sharing your knowledge and experience with us. I have learned a lot from you!
Thank you Torres for referring me to your channel. I would like to know if dark chocolate is bad for body? that's the only junk I eat and serve as caffeine to keep me going for work. Keep up with good content.
Dark chocolate is exceptionally good for mental health😋 However it's still a bit "dry" and "hot" for our body, don't eat too much😉 if you want caffeine, I suggest you drink tea instead🙏
First clicked on your video due to your good looks (yes, I admit 😅) but then realized you're rather well-versed and explain things quite well. Great job! I'm a “sap” person and hope to see more videos about how to get rid of the “sap” from my body! Like special recipes or specific exercises 🤔 Thanks. 🙏🏻
Thank you! You don’t need a special recipe or exercise routine, just follow the basics as mentioned in the video. You are who you are because of every thing you did in the past, so if you want a change, gotta start from your lifestyle/diet/whatever that causes this.
Very good! I’ve been seeing a Chinese doctor and he told me that I’m very ‘wet’. Been drinking lord of herbal teas and changing my diet etc. But my tongue is still very white and I’m always tired. And I exercise daily as well. But love the content. Have liked and subscribed
Thank you🙏🏼 that’s very kind of you. Right now I would like to focus on Chinese content first, but in the future I do want to try to post in English too
Thanks for your videos! Learned a lot.. can you do one on insomnia? I think it is a common problem for many people.some resort to sleeping pills, aromatherapy, even melatonin..
Lemon and Honey water is always being recommended as immunity booster in flu season and winter time, is it ok to drink every morning? or they will add "wet" to the body?
I like this video little shorter. Still feel the pace a little too fast feel like overwhelming with too much information at a time to slowly absorb and really understand to remember how to implement
Hi Daniel, thanks so much for making these informative videos! Would you have any recommendations to what more common daily foods can help 祛濕 as I live in England and cannot access some of these asian ingredients...thanks so much!
夏天是每年香港最辛苦的季節🥵
10年沒飲凍飲呢個習慣自律的可怕
做人都係自律啲好🤓
@@DanielLauEC 那你觉得洗澡是洗冷水好还是洗热水好～～洗冷水会不会➕湿啊
最近個肚脹到好似五個月大（誇張啲嘅講法）胃又隱隱作痛，唔太喜歡睇西醫嘅我，去咗睇中醫...話我濕..同埋個人好虛，要我多啲休息，食完一服葯⋯⋯我覺得個肚已經細翻三份一,所以我真係好欣賞中醫
劉醫師支持你拍多啲片，教我我哋呢啲飲食唔正常，又冇乜運動嘅人，可以改變飲食習慣，學多養生之道，謝謝
wow
nice, keep making~
thank you😘😘😘
終於有後生嘅中醫師出片，讓我地依後生一輩認識，了解中醫。簡單，易明白。
弘揚傳統中醫醫學，我依個BBC支持🙌🏼🙌🏼👏🏼👏🏼 期待出多啲片，IG Post
多謝你！我就係希望簡單同大家分享🥲 好多中醫專用詞語大家都會聽到一舊舊😂 與其我扮晒野，都係貼地啲同大家傾下計，起碼你地肯聽先😂
從torres pit來的~~ 讚讚讚!
歡迎歡迎👏
Me too
哈哈哈先天肾虚赶紧来看看
SAME
sa me
多谢Daniel医师慈悲分享。我是常年湿滞的人，推荐大家一个祛湿气极有效又方便的方法，就系每日煮饭时放一小把薏米进去一起煮。这是我的中医教我的，以前网上看到的煲薏米水对我来讲太麻烦，这个方法真的吃了一两个月，明显舌头齿痕减轻很多。当然也要配合平时多喝温水，不吃从冰箱直接拿出来的东西。（女生经期别吃薏米）
劉醫師很帥 謝謝細心講解 還有提供繁體字幕 真的很感謝
謝謝你的支持！
明明呢段片Daniel教大家袪濕，但我睇住劉醫師就愈來愈濕……咸濕個濕💦😋
（跟住嘅說話出唔到街🤫）
我以前也读过中医，觉得你学得着实不错，都是正统中医的理论。
謝謝前輩🙏🏼！
我聽了醫師兩條片,好啱我.我最近對中醫好有興趣.幸好.醫師以 現代手法表達中醫, 多謝.
多謝你嘅支持🥲🙏🏼
好钟意听你的口音和你古为今用的中医理论，有幸在海外遇到你的channel，多谢。👍加油!
謝謝你的支持，希望能繼續提供有用的資訊給你！
以前不懂这些，现在在国外反而更愿意学习这些传统文化当作的瑰宝。哈哈~
學會中醫後，我對其他中國文化文化產物更有興趣！例如風水
@@DanielLauEC 啊，我也感兴趣，但是不知道可以在哪里学习
可以搜索「中醫基礎理論」先看看，網上已經有很多素材了
@@DanielLauEC 哈哈，不好意思没表达清楚，我是说“风水”
來自台灣的支持，有中醫知識又有健身知識，訂閱的人不夠啊，幫推廣！
医生真的好帅，很耐看
多謝分享🙏講得非常生動，
唔會悶又貼地，容易明白。
最怕你地悶🙈所以每次最花時間就係準備比喻
太喜欢这个频道了！！希望可以继续多多分享中医养生和运动的知识，非常赞！
謝謝支持！我會繼續努力！
刘医生可否拍一个片讲睡眠的呢？感觉香港包括其他大城市几乎很多工作人士都有睡眠问题！很痛苦😭😭
好提議！多謝你嘅建議！
睡眠不好最主要的原因是~来自压力~学会放下吧!!哈哈
一次過 Like 了3個影片
二話不說，直接按讚訂閱
三生有幸，提升養生保健資訊
我是馬來西亞人，謝謝分享 🙏
Keep up with the awesome works 💪
謝謝劉醫生，字幕也有中文很開心，感謝
謝謝你的支持！
講解的很清楚 容易懂，謝謝，愛俗你了
謝謝你！
我是台灣人，我看了你的影片覺得很親切也很有收穫。但我不知道能不能詢問有關素食或是Vagen在中醫裡怎麼飲食？另外，血糖高的人怎麼攝取你所謂五穀類的食品！
雖然只有幾隻影片，但都很有意義！算是很新穎的結合中醫和健身！
很棒👍
謝謝台灣的觀眾！
你的問題比較複雜，我要想想怎樣才能簡單解釋🤣謝謝你的建議！
@@DanielLauEC 謝謝你～我一定會持續收看的！！
劉醫生以後的片可不可以考慮加埋英文caption😄？你的解釋太好了，想傳給外國朋友看～！
你的建議十分好！可是我沒有時間應付翻譯了😭 你們要繼續支持，規模大一點的時候保證會兌現承諾！
@@DanielLauEC ruclips.net/video/pwgR36v9BY0/видео.html 典解唔搵佢幫手？
一年容易又夏天, 神奇的演算法帶了這影片結我
感谢干货！咬字方式显得粤语异常好听，且声音和哥哥非常像。
正....長知識.....感謝分享!
唔好咁講，最緊要幫到你地！
學到野!! 運動都還好,但凍飲真係超難搞....
無計，每人都總有啲野做唔好，但控制到嘅範圍照做好自己就無問題😊
Hi, 你好😊
你講解好清晰，又容易明白，內容吸引👍🏼👍🏼期待更多嘅影片😇
另外， 想問問你身體嘅問題，我面色暗啞，淺睡有夢，面有雀斑，有斷髮問題，而家手指間有小水泡， 夜晚會痕醒的，症狀似汗疱疹，情況反反覆覆，請問我應該點做？ 謝謝你！😊
多謝你🙏🏼
聽落你問題都幾複雜，而且唔似一時三刻浮現，應該是長期身體狀況表現出黎。建議你都係搵個醫生諮詢下，好難隔空了解曬🙇🏻♂️
@@DanielLauEC係呀， 我身體問題都幾複雜😥
關於手指小水泡， 我係先睇中醫， 我比較鐘意中醫治療/調理，我睇咗約一個多月，其間有好轉，再有小水泡， 一直反反覆覆
其後嘗試睇西醫， 搽類固醇完全好返，但過兩星期再重現小水泡
好想搵一個方法係治本的，正在尋找中😊
自己覺得同濕係有關😜 唔知啱唔啱
靚仔又叻👍🏻陰陽係《易經》都講好多
太客氣😂
知音😍 我都好鍾意易經！
脾主运化固然重要，肺朝百脉，属金，金生水，主肃降，也同样重要。水肿很多情况是肺不好引起的。静为阴，动为阳， 阳能克制阴，运动也是重要。但凡广东人都是常谈袪湿这个东西，岭南的地方也实在潮湿，这是跟外界环境有因，人与自然息息相关。
說得好🙏🏼現代人飲食太多問題，所以我主要從脾胃解說
真係受益良多, thank you for sharing your knowledge, Mr Lau.
期待未來有更多改善健康的影片可以觀摩
感謝支持🙇🏻♂️ 記得訂閱咯😆
支持繼續出片！會大力支持！
多謝你❤️❤️ 我會努力！
太棒了，从Torres那边过来的。终于找到一个会讲人话的中医啦！一直没搞懂 湿热 阴虚 阳虚 居然还有阴阳双虚的？好奇为何老外每天早上都喝冰水？甚至西方国家家庭都很少热水壶？
我就是發現沒有簡單易懂的中醫解說，所以才會開這頻道！謝謝你的支持！
经络也很关键吧，上次看中医说也要多按摩经络，这样更有效
會有幫助，但是健康還是不能完全假手於人，要從自己先做好
Thank you for explaining this concept to me! I’ve always wondered what it means but people often confuse me even more. 😓.
Haha I'm glad that it helps!
期待之後有更多改善健康的影片~ 謝謝
收到！記住訂閱啦😆
這個資料超讚的
謝謝分享
感謝神奇演算法帶我來這邊😂😂😂
居然演算法把你帶來😆謝謝你，記得訂閱喔🤓
I do not know Pin Yin and can not type Chinese using the keyboard. Hence, I write my thought with English. I like your videos very much. The materials are very informative. Your presentation is communicative. If I may a suggestion... The background music is too loud and is interfering the audience's listening. It will be very nice if the music can be eliminated so that we can hear your materials clearly. I plan to watch every one of your videos. Please consider this suggestion for your other videos and the new ones that you will make. Thank you for sharing your knowledge and experience with us. I have learned a lot from you!
講得好清楚！Subscribe 左啦！
多謝🙏🏼😍😍😍
Daniel你講得清楚明白👍👍👍，我訂閲了你嘅channel。
Very liked yr channel and you explained very clear and details. Thanks 👍
Thanks for supporting😊🙏🏼
萬分感謝～萬分感謝～獲益良多。👍👍👍
Thank you Torres for referring me to your channel. I would like to know if dark chocolate is bad for body? that's the only junk I eat and serve as caffeine to keep me going for work. Keep up with good content.
Dark chocolate is exceptionally good for mental health😋 However it's still a bit "dry" and "hot" for our body, don't eat too much😉 if you want caffeine, I suggest you drink tea instead🙏
我好鍾意食甜野，夏天又有時飲凍野，個人應該幾濕，聽完你咁講我都會注意下飲食。有冇啲湯水食療可以介紹吓？謝謝你
無人會做到100分，但控制到嘅範圍做好自己，咁已經好好。今集先介紹住咁多先啦😁 真係食療夠拍一季啦😂
First clicked on your video due to your good looks (yes, I admit 😅) but then realized you're rather well-versed and explain things quite well. Great job! I'm a “sap” person and hope to see more videos about how to get rid of the “sap” from my body! Like special recipes or specific exercises 🤔 Thanks. 🙏🏻
Thank you! You don’t need a special recipe or exercise routine, just follow the basics as mentioned in the video. You are who you are because of every thing you did in the past, so if you want a change, gotta start from your lifestyle/diet/whatever that causes this.
Looking forward to more Chinese medicine and health related videos. Keep up the good works 👍
Thank you! I will do my best to share everything I know😊
真係好片，要推介出去
多謝支持！
好好，好有用，謝謝您
and see if Dr lau can share some ways to thicken thinning hair!!?
You may want to watch this video: ruclips.net/video/43Itzsq2714/видео.html
Very good! I’ve been seeing a Chinese doctor and he told me that I’m very ‘wet’. Been drinking lord of herbal teas and changing my diet etc. But my tongue is still very white and I’m always tired. And I exercise daily as well. But love the content. Have liked and subscribed
Willing to improve your own health is already better than majority of the population, and thanks for your support!
Good advice from u for me in Malaysia where summer happens daily 🤣🤣
Yes, we have very similar weather for the most of the year, this video should be useful for you!😬
@@DanielLauEC our foods mostly 重口味 🤣🤣🤣
Thank you for sharing. You made TCM very easy to understand 😊
Thanks for your support!
多謝細心分享。
我们大马人全年夏天现在年尾雨季 真的容易湿气重 最近也看下中医吃点中药调理调理好多了。一直有做重训有氧 加油吧↖(^ω^)↗✊️😎🥰
拖哥推荐，必是精品😁
感恩劉醫師！
Support Daniel Gor!
多謝😬
多謝分享! 請問有無D咩祛濕食物係可以/容易(現繩)買得到。例如可以即買即食, 可以當小食咁 (不用煮/煲)
因為在4:47秒介紹果D 都係需要煮飯先準備到的食材。謝!!
如果咁容易就個個健康luuu😆 健康係要付出架！
學到東西了, 好實用呢!
THX
獲益良多,多謝
長知識，謝謝你講解！請問Daniel有冇開診所？🙏🏻
暫時無，都係專注緊「教學」，但如果想詳細傾可以喺Instagram DM我🙏🏼 @daniel__lau
您好，真心感谢您的分享，我受益匪浅，我有一个问题：我现在在欧洲意大利，这边人没有和热水或者温水的习惯，从来都是冷水或冻水，冬天也是。他们怎么好像就没有问题呢？是人种的原因还是什么？ 期待您的见解，感谢
其實外國人身體也可以很差，身形高大不代表健康良好。以前到美國實習，替當地人把脈，很多都腎虛，只是外觀反映不了。
Thank you for the sharing
多謝分享
多謝支持🙇🏻♂️🙇🏻♂️🙇🏻♂️
Will you consider making similar videos in English? I think there would be a lot of interest from people who are non Chinese. 😊
Thank you🙏🏼 that’s very kind of you. Right now I would like to focus on Chinese content first, but in the future I do want to try to post in English too
醫師醫師
可以講解一下燥熱上火嗎？
可以先參考這影片：ruclips.net/video/cwOf3dEJc7g/видео.html
好帅的中医
會唔會講一集關於解決失眠/淺眠問題？
可以啊😁
接種新冠病毒疫苗前後可否飲袪濕湯/茶？
Thanks for your videos! Learned a lot.. can you do one on insomnia? I think it is a common problem for many people.some resort to sleeping pills, aromatherapy, even melatonin..
深入淺出 希望可以看到更多優質的內容
謝謝你
Tks
Thanks for your support
Keep up your great channel!!
Thank you🙌🏼 I’ll keep posting useful content!
刘医师咁靓仔! 非常多谢你影片!
你太客氣😂有你地支持就夠啦！
@@DanielLauEC 我係好少收睇广东话嘅影片，係因为我习惯听华语嘅嘢多啲! 但係因为你把声真係好好听，同埋又可以学到嘢! 俾埋你一个赞👍!
加油↖(^ω^)↗!
太棒啦！！
謝謝🙏🏼
搵一集講下去濕茶
中晒
咁要快啲去濕啦！
Love your channel
Lemon and Honey water is always being recommended as immunity booster in flu season and winter time, is it ok to drink every morning? or they will add "wet" to the body?
It’s fine, as long as it’s not iced😊
Daniel is so cute
great video
感謝分享🙏🏻
很讚👍
謝謝😬
多谢你的分享
Thanks for sharing 👍🏻
可以分享下中國人坐月，但外國人不需要，是否因為體質問題嗎？
呢個有趣！多謝提議！
醫師香港有好多人有脂肪肝教下我哋點樣逆轉🙏🙏
大臥，不良飲食習慣個度全中😂
Bullseye🎯😂
問Daniel醫師你有沒有教健身？
有啊😊詳情可以Facebook/Instagram message問
Hi Dr Daniel, 那如果 乾燥的城市 我們應該 有什麼可以飲or食什麼 方法 驅乾燥乾寒 ?? thanks
你提及哥啲袪濕食物似乎都要經過烹煮，請問有冇其他簡單啲？
都有啲中成藥嘅，不過要問過醫生意見先好服用。如果咁簡單咁容易就可以健康，就唔會咁多人睇醫生了😂
我小腿特別嚴重，每朝起身都勁無力，好似所有野都聚哂落小腿到，連帶影響個人無精神好攰，困擾左好耐...
咁就要從自己飲食同埋生活習慣搵出要改善嘅地方啦
我住嗰邊又真係好濕,本來已經濕見到你仲更加濕
I like this video little shorter. Still feel the pace a little too fast feel like overwhelming with too much information at a time to slowly absorb and really understand to remember how to implement
我日常飲食習慣都OK去濕食物老母都有時會整比我食 自己都有打籃球 但好似都吾係好見明顯效果
總有啲漏動，事出必有因，快啲搵個中醫睇下啦🤓
@@DanielLauEC roger that
Hi Daniel, thanks so much for making these informative videos! Would you have any recommendations to what more common daily foods can help 祛濕 as I live in England and cannot access some of these asian ingredients...thanks so much!
Daniel, 記得你教過神曲焗水飲。我仔又食辣又飲凍，是否適合用？而我飲了就有點燥，可以如何平衡？
希望刘医生讲讲喝热水这个事情，中国人好饮热水，但去国外都发现他们都喝冻水，即使感冒也喝冻水。特别是夏天，到底平常喝温的好？还是冻的好？
當然是溫水/常溫水好，冰水很傷陽氣的！
3歲小朋友成日冬天都易感冒和咳，好容有啖，但我們一直冇比糖和凍野佢食，請問有沒有方法令身體健康？
如果本身身體太虛弱都會病架，單純就咁睇未知係咩原因🙏🏼
DANIEL 醫師我有兩個問題 :
1)我做運動時除左流汗仲流埋鼻水, 係咪超濕?
2)我通常洗完衫室內開冷氣令D衫快D乾, 咁會唔會令室內環境好濕 (即使同時已開冷氣抽濕)?
thank you so much!
做運動會令到陽氣運行更加暢順，陽氣會推動汗水同埋鼻水排出，可能本身肺氣比較虛，所以要靠運動嘅時候先至可以排出。
唔會，開冷氣已經同時可以抽濕。