NIGELLE seeds / oil, surprising benefits: composition, uses, recommendations

Discover the very interesting benefits of nigella seeds and nigella seed oil for health.
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This video is dedicated to the benefits of nigella seeds and their oil.
Video made by Dr Noura Marashi (Pharmacy Doctor).
In this RUclips video you find:
- The main vitamins, trace elements and minerals of nigella seeds
- The main active substances of nigella seeds
- The uses of nigella seeds
- Recommendations for the consumption of nigella seeds
- Black cumin seed oil and its main constituents
- The uses of black seed oil
- Recommendations and advice for the use of black cumin seed oil applied locally to the skin or ingested orally
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