First few days of Sobriety.
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- Опубликовано: 15 апр 2020
- After my last video I decided to talk about the first few days of my decision to quit alcohol, from th instant euphoria to the feeling of being scared and nervous. I decided to create my Instagram profile @soberdave to log my journey. It helped me so much because it wasn't too long before the sober community gathered around me and supported me everyday. if you are considering either being more mindful around your drinking, or you want to give up completely, give me a follow and I can help you through this journey. Also please subscribe to my channel as there are lots more to follow.
Hi Dave. Hope your doing well mate. Just wanted to say thanks for the videos, I’m 28 and decided I’m going to try not drinking for 100 days. However I think I’ve kind of decided if I make it that long I might just pack it in all together. I’m on day 14 now (started new year at midnight haha) So far it’s been easy but I’m waiting for the cravings to kick in when I’m out with my mates or whatever. Anyway thanks and all the best
This is a great video. Thank you for sharing. May I ask what you do for a living? I recently switched careers from retail to insurance. It has been a rocky transition to say the least and I am really struggling to make money with insurance. I’m 41 years old and have been married to my wife for 20 years this year. Our marriage is on the rocks and I feel that if I don’t quit drinking now I will lose everything. I’ve drank for 20 years and has been pretty bad the last few. It’s destroying my courage and drive to succeed in life. I plan on stopping this weekend and having my last drink this Saturday. I don’t want to lose everything good in my life for alcohol. I want to gain everything back and trade for one thing. Thank you for your video
I love the advice about starting to workout as crazy as possible each day to get all the sh*t out that's holding us back - toxins, imbalances, even the literal gut health. Quite literally speeding up alcohol detox for early sobriety but also the engagement of brain-derived-neurotropic-factor (BDNF) to rebalance and heal neurological structures in the brain as well to undeniably support sobriety and lean towards a more positive outlook from within, the strongest from within sober. Also tossing in a real tactical vitamin, magnesium-complex and fiber supplement ritual each morning. There's many kinds of magnesium supplements with different effects but I recommend the combination of glycinate (sleep/wellbeing - the go-to if I had to pick just one), malate (muscles/joints), and l-threonate (cognitive functionality). Avoid oxide and citrate.
Lovely video - your honesty and authenticity shines through, I could listen to your story all day. I am now having the best deep sleeps of my adult life - it is the one thing I play forward - I cannot go back to the "3AM terrors" of the raging thirst, pacing around the house, mind buzzing, and the fatigue the next day - then lather, rinse and repeat. Changing my evening routine has been a game changer. Look forward to your videos and wishing you every success with your channel.
Anne winding the tape forwards is an excellent way of putting things into perspective. We do weekly zoom panel talks on Saturdays at 4pm. Please join us if you are free, the link is on my Instagram bio, also if you join the Sober Saturday Facebook group you can watch it later if you are busy x
@@soberdave3121 Thanks I will be watching it later. These Saturday Panel chats are the highlight of my week. I love them. Hopefully in time I will pluck up courage to sit in live Zoom x 🙏
Lovely video thank you. I myself can not argue with the benefits as I move to the end of week 4. Sleeping well and feeling alive in the morning is right now the greatest feeling. 👍🏽
Its great isn't it Jade. Congratulations on your 4 weeks too that's amazing x
Sober Dave thanks Dave. It will officially be Monday next week, I think I was confused haha. Half way through week 3. 👍🏽💪🏽
I love being sober but two or three times a year I like to get drunk..it's very enjoyable and worth the hangover.
You're not sober lol
@@jamesbyrne9312a year is 365 days
He drinks two or 3 f days !
He's sober for 352 days !think about it
@@jamesbyrne9312FACTS Joseph is👉🥴lol.