20 Minute Yin Yoga Deep Full Body Stretch | David O Yoga

A 20 minute yin yoga deep full body stretch to help you relax, and release stress and tension from your body. It’s SO important for your health and wellbeing that you have a regular practice like this to counter the cumulative effects of daily stress on your body. So clear 20 minutes from your schedule and give yourself a gift that you really deserve, and you really need - some blissful, relaxing yin yoga.
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This yoga practice is great for all fitness levels, including beginners, and for bodies of all shapes and sizes. Always listen to your body, take breaks whenever necessary, skip or modify any poses that feel unreasonable in your body, and most importantly HAVE FUN ;-)
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🧘🏻‍♂️🧘🏿🧘 PLAYLISTS 🧘🏻‍♂️🧘🏿🧘
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David O Yoga - Disclaimer
David O Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[@Jaci631]

Thank you for this practice. This brought me tears and emotional release I didn't know I needed. Blessings to anyone reading this.

[@dm5574]

Hip openers open the floodgate 🙏

[@laurat9266]

Nothing beats a 20 min yin practice. Your half happy baby variation is awesome! It's just been adopted. Thank you!

[@DavidOYoga]

Hi Laura! I think you're right about a 20 min yin 🥰 And I'm so glad you liked that half happy baby!

[@dm5574]

I love how you give time in the poses instead of just doing short pauses in each! New fav yoga channel

[@queenofdataheads]

This practice is perfect especially if you only have 20 minutes to spare! Thank you, David! ❤️🙏❤️~ Laurie St Petersburg, FL

[@dienglish7777]

Thank you for the nice lil' snack I didn't know I needed before lunch ❤

[@Ridepolohawaii]

Aloha David , you have a way of transporting us,I shall return! Joy y Sat Nam

[@VanessaSellers40]

Loved the half happy baby pose. Wonderful class

[@DavidOYoga]

Mmm that half happy baby is one of my favs too. I'm so glad you enjoyed it Vanessa 🙏

[@elaineperkins9423]

Lovely lovely lovely thank you again 😊

[@thelifeoflynn22]

What an amazing flow, thank you: this could not have come on a better time ❤️

[@SylviaZoe1]

Beautiful, deep hip opening. Thank you! ❤

[@deyogaymates]

Love your practice, your style and your video editing! Please do tell us which video editor and music you use! Thank you!!!!

[@stephanienewton6618]

Thank you!🎉

[@wendyjansen6324]

What a wonderfully calming stretchy practice. Thank you David, just what I needed this morning.

[@jtparks1962]

Fabulous day for me using this stretching method from you David thank you so much.

[@DavidOYoga]

Yayy!! I hope these fabulous vibes stay with you all day jt! Namaste 🙏

[@darrylcross3939]

Awesome! Thanks so much, David❤️🙏

[@DavidOYoga]

Darryl! You are more than welcome my friend! Have a wonderful day 🤗💓

[@EnchantressShane]

Thank you

[@loscott1313]

This was my practice this morning, under a canopy of trees…so sweet, thank you, David!

[@amyb1976]

Thank you David. This was my evening practice tonight, feel amazing. Love you. Namaste. 🧘🏻‍♀️

[@elaineperkins9423]

Lovely as ever thank you David

[@DavidOYoga]

Thank you Elaine! Namaste ❤️🙏

[@elaineperkins9423]

Namaste! 🙏😊

[@thehappywanderer1]

That was a wonderful yin yoga practice.
Thank you very much 😊

[@anjajoy9720]

Ohoh soooo relaxing, I forgot all my worries, you put me asleep right away!🙏🏻❤️

[@michelbeaudet2605]

Merci!

[@cabananabana]

thank you David, I loved the deep hip stretch, it was so emotional 🙏

[@NinYogaUK]

Thank you for this restorative and grounding practie today. It was just what I needed to invite in the weekend. I enjoyed this class. New supporter
and I hope you can visit my place too! x

[@DavidOYoga]

Hi Nin Yoga! I'm so happy this practice hit the spot for you 💓. Thank you for your support and your kind words. And I enjoy your channel too - I just subscribed 🙌

[@TammyMayCormier]

Thank you