30 MIN INTENSE TABATA MIX! Full Body HIIT Workout with Dumbbells, No Repeat - Tabata Songs

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  • Опубликовано: 28 окт 2024

Комментарии • 903

  • @growingannanas
    @growingannanas  3 года назад +191

    Hey TEAM! Hope you're ready for a new Tabata HIIT mash-up?? I've chosen my favourite Tabata Songs for this workout! Add a comment below which one is YOUR FAVOURITE, I'd love to know 🤗 Anna xx

  • @gracesachdeva285
    @gracesachdeva285 3 года назад +225

    Hey anna!! The fact your giving us all free content every single day without fail - if you're not a legend, I don't know who is! Excited for tabata!! :) My favourite's survivor 😆

    • @growingannanas
      @growingannanas  3 года назад +11

      Aww thanks for always working hard Grace! Appreciate your support so much 🤗

    • @marcela_calero
      @marcela_calero 3 года назад +1

      anna is the best!! my fav online coach.

  • @miaedvardsen5604
    @miaedvardsen5604 3 года назад +98

    I AM NOT LYING THIS WAS THE BEST WORKOUT EVER!! thank u sooo much Anna, this was so FUNNNN

  • @christineg2766
    @christineg2766 3 года назад +43

    The music was killer. The workout was killer. The best of both worlds!!!! 🙌🏼💪🏼

  • @sarahtb4346
    @sarahtb4346 3 года назад +8

    The rock music was soooo motivating! And the pushup challenge at the end with this specific music made me feel like I was in a movie, training for my next boxing competition hahaha loved it!

  • @lynnweber7540
    @lynnweber7540 3 года назад +5

    This was so intense and I really wanted to quit, but I told myself "even I can do just a little bit of each round, it's better than nothing", and I did! Yeah to all of you who stuck with it...and thanks Anna for bringing it! ❤🙏💪

  • @bencarpanini9905
    @bencarpanini9905 3 года назад +32

    Save this one, you're going to want to do this again. Awesome job Anna ❤️👍💪🥰

    • @growingannanas
      @growingannanas  3 года назад +4

      WOO best feedback! Thanks Ben 🙏🏼

  • @sharonquecholac
    @sharonquecholac 3 года назад +13

    I’ve never felt so hyped during a workout, the exercises were amazing and the music, wow. Thank you Anna, might be my new favorite workout.

  • @wellnessbylauren3767
    @wellnessbylauren3767 3 года назад +11

    OMG. This IS definitely my new favorite workout OF. ALL. TIME.
    It's amazing how much music can make you smile and cause you to get through all of the exercises without stopping.
    TABATA IS SO FREAKING FUN.
    I burned over 240 calories - no afterburn.

  • @josephmills1299
    @josephmills1299 3 года назад +2

    Sally Up Sally Down is perhaps the scariest and best song thanks to you Anna. As soon as I hear it, I'm mentally preparing myself to say "you can do it" and I did. Awesome work Anna, another worldie work-out. You're a gem. Thank you again.

  • @chaitanyar8838
    @chaitanyar8838 3 года назад +3

    This is the holy grail of workouts ! did it today 2nd time in a row. I might even do the same workout the whole of next week ! It targets every section of the body. Pushes you to your absolute best. Still working on holding the pushups in the end but I think I am getting better at it. Anna I cannot thank you enough! You are a warrior !

  • @Milena_sche
    @Milena_sche 3 года назад +29

    This was sooooo good!! I loved everything: the music, the exercises, the whole mood!! Thank you Anna xx

    • @growingannanas
      @growingannanas  3 года назад +2

      Wow what a success! Amazing news, thank you 🤗🤗🤗

  • @steffdittrich5841
    @steffdittrich5841 3 года назад +11

    I just did that workout and WOW!!!!! it's already one of my favourites. Great exercises, great music, great sweat, great fun. And there's no excuse to give up. It's just: come on old girl, it's just 20 sec, you can do that! And it works. So please, do more of this 30 min (or more) tabata style! Thank you soooo much for your great work!!

  • @994326Jenn
    @994326Jenn 3 года назад +2

    I love everything about this workout. I love that it's 20 seconds tabata style, no repeat, with weights, and incorporated cardio! Active cal 210.

  • @thereisalwayshopeinjesus2333
    @thereisalwayshopeinjesus2333 3 года назад +4

    I found these 2 days ago and did one 2 days in a row, I already feel my body changing and fit into my clothes better! Anyone else have testimonials? I would love to hear. I agree with everyone, Anna found the recipe of what everyone is looking for in exercise programs!

    • @melia_king
      @melia_king 3 года назад +3

      Yes! I noticed results in just a few days with Anna's videos. And I feel stronger every day. My before and after pictures are crazy! Make sure you take some of your own

    • @melissadurante1714
      @melissadurante1714 3 года назад +2

      I've been working out to her videos for about 5-6 months now. My results arnt typical because I didn't want to necessarily loose weight I wanted to be toned and feel stronger. So my stamina and my confidence in myself has sky 🚀. I use to weigh 130 lb and now I weigh 127lb but with more muscle 💪.

  • @maryannezinda6614
    @maryannezinda6614 2 года назад +2

    Thank you Anna for the workout, I really enjoyed it. My arms might not forgive you, I'm struggling to type this message but the rest of my body feels great. Your workouts always give me an indication of the area that I would need to improve

  • @dagmar2174
    @dagmar2174 3 года назад +5

    This was awesome! Lots of diversity in the moves. Had a lot of fun. Struggled a lot with the last round of Sally up and down

  • @VeKe247
    @VeKe247 3 года назад +1

    Ich bin gerade so faul, dass ich mich überhaupt nicht mehr bewegen möchte, aber wenn ich mir deine Videos ansehe, motivierst du mich und ich kann nicht mehr sitzen bleiben. Ich liebe deine "neue" Musik und den perfekten Tabata bzw. HIIT dazu. AMAZING 😍❤️🤸🏻‍♀️

  • @phantom74m01
    @phantom74m01 3 года назад +4

    Alright, bloody hell, THAT was a workout with appropriate music. Much appreciated, thank you!

  • @vidouc5097
    @vidouc5097 3 года назад +1

    Bloody best workout ever. Perfect music perfect motivation with "3 2 1 go".. perfect exercises.. perfect coach.. you can be super proud of urself anna... it was fun and killer.. perfection

  • @Leyulize
    @Leyulize 3 года назад +3

    I love that you are doing new Tabatas! Time flies with those :D And the music is just phenomenal, best motivation tool ever! This workout is definitely in my Top 5 \o/

  • @annmaries3074
    @annmaries3074 2 года назад +1

    Thanks Anna! Just what I needed after a long, busy day! It was hard at times, but not too hard but was the perfect mix of growing and fun! This is one of my favs! So fun👏👏

  • @ABDR._.
    @ABDR._. 3 года назад +3

    *I love ur videos so Much Miss Anna ! They are my Favourite !* ❤💚💜💖🌌🔥🔥🍬🍬💕✅🤗

  • @RebeccaZub
    @RebeccaZub 3 года назад +1

    LOVE the Tabata format for 30 mins! I allllmost wish there was a 30 sec break in between each new tabata set instead of 10, but I did it! And gave myself some breaks if needed. Love the AC/DC songs thrown in there. More rock please!! :)

  • @TheTimberlava
    @TheTimberlava 3 года назад +4

    This workout was crazyyy🔥❤️ Feel like my arms are about fall off😅🙈Loved the AC/DC in there🥰 Kept me going💪🏻

    • @growingannanas
      @growingannanas  3 года назад +1

      Woot woot thanks for working hard 😍💪🏼

  • @harjetkallas150
    @harjetkallas150 3 года назад +1

    It was 10PM when I saw the notification about this new TABATA workout (which is my favourite type of workout atm) and because I don't have time for a workout tomorrow I pushed myself to do it now. Crazy, yes! But also one workout stronger than before, absolute killer! Thank you xx

  • @pihusingh3323
    @pihusingh3323 3 года назад +3

    Yeah....i m ready nd really excited for this❤️❤️❤️ tabata HIIT❤️❤️❤️🥰🥰🤩🤩🤩 waiting for tomorrow 🥵🥵🥵🥵

  • @christinenoonan896
    @christinenoonan896 3 года назад +1

    Bring Sally up Bring Sally Down 🙌🙌🙌🙌. Loved EVERYTHING about this one. The music, the intervals awesome. What a great way to kick the Monday blues out the window. Thank you so much.

  • @okyanusaltinbulak
    @okyanusaltinbulak 3 года назад +4

    it was my birthday yesterday, so excited to keep celebrating and having fun with this one!! 🥳

    • @growingannanas
      @growingannanas  3 года назад +1

      ooooh HAPPY BIRTHDAY 🥰🥰

    • @Italianqueen1966
      @Italianqueen1966 3 года назад +1

      Happy birthday 🎉 hope ya had great day!!! today is my birthday!! 55 🤲

    • @bencarpanini9905
      @bencarpanini9905 3 года назад +1

      Happy Birthday to you both 🎂💪🌹🥳

    • @okyanusaltinbulak
      @okyanusaltinbulak 3 года назад

      @@Italianqueen1966 happy birthday!! have a great day 💗

    • @okyanusaltinbulak
      @okyanusaltinbulak 3 года назад +1

      @@bencarpanini9905 tysm!! 💗

  • @kellyleishman5965
    @kellyleishman5965 3 года назад +1

    Fab workout. I absolutely loved the music, it was so motivating and I feel I work harder with 20 secs on then 10 secs off. Please do more of these. Thank you!!!!

  • @adrianmontelongo9707
    @adrianmontelongo9707 3 года назад +26

    Hey team I can't wait. Tabata weight. You are adorable and cute. We are on 🔥 🔥 💓

  • @bevmansfield5515
    @bevmansfield5515 3 года назад +1

    The push-ups kick my butt every time. I loved this! Thanks Anna!

  • @mansisengar9282
    @mansisengar9282 3 года назад +3

    The amount of likes anna gets even before the video is uploaded.. tells the amount of trust the subscribers have that the workout would be bomb😂❤️

    • @growingannanas
      @growingannanas  3 года назад

      Awww thanks for your kind msg 🤗🙏🏼 so grateful for this amazing team 🌟

  • @heidipets1631
    @heidipets1631 3 года назад

    Ana!! I did this yesterday and so loved it. Never did a tabata with weights! Challenging sweaty and fun - just the way workouts should be!!

  • @lopamitaparnaveebishnu6290
    @lopamitaparnaveebishnu6290 3 года назад +3

    Oh my gosh !!! I can't wait for this one!!!Tabata is soo good.....I gonna crush it with you .... you are incredible!!! Love you soo much ....

  • @annabozena5404
    @annabozena5404 3 года назад +1

    Just watched your videos trying to pick one for tomorrow! I am so excited because my goal is to try all of your workouts. Hopefully, I will be able to do them all. Today I did 20 min abs and 30 min full body🥳Getting stronger each day 💪

  • @mandelblume
    @mandelblume 3 года назад +3

    Very ready dear Anna!! looking forward to hearing your favourite tabata songs :) I hope one of them is Salsa!!!

  • @olhaklishchuk
    @olhaklishchuk Год назад

    I like push-ups round at the end. It was the best part: isometric holds, different variations, all upper body is activated. You're the pro. Send all love and appreciation!

  • @angelicacostarini9818
    @angelicacostarini9818 3 года назад +10

    A demain tous le monde

  • @franciscomissycruz6065
    @franciscomissycruz6065 3 года назад +1

    Holy Sally tabata! That's a version of Sally I can get into. Thanks for sharing your genius with us Anna!

  • @Ella-dv8ef
    @Ella-dv8ef 3 года назад +4

    How heavy your weights are you using? I wonder how effective it would be with 3kg weights.

    • @growingannanas
      @growingannanas  3 года назад +4

      I used 5kg (per dumbbell) for this workout :)

    • @alejandrabecerril3154
      @alejandrabecerril3154 3 года назад

      Anna🤩🥰 bravo👏👏👏estreno💪🤸‍♀️🏃‍♀️🏋️‍♀️ Estoy lista🤗
      Siii!!! Trabajar Tabata🔥🤪🥵quema!!! jajajaj 😅
      Gracias por darnos lo mejor💜😘
      Anna🤩 bravo👏👏👏première💪🤸‍♀️🏃‍♀️🏋️‍♀️ I'm ready🤗 Yessss!!! Work Tabata🔥🤪🥵 quema !!! hahaha 😅 Thank you for giving us the best💜😘

  • @veronicamarquez3037
    @veronicamarquez3037 3 года назад +1

    BEST WORKOUT EVER!!! That voice with the music really motivated me!!

  • @prettybanda2438
    @prettybanda2438 3 года назад +3

    I love how Anna and I have such a toxic relationship 😍, halfway through her exercises I start cursing her for how much pain she’s making me go through but then again I still show up the next day to go through the same thing😂😍. I guess I love toxic😎😏

  • @gretafranklin4860
    @gretafranklin4860 3 года назад +2

    We loved this Tabata weight today. The playlist was excellent too. Anna please may we have some more like this..Amazing workout today 👍🏽😘♥️♥️ loved it.. thank you so much.😊👌🏽❤️

  • @pamelasmith8330
    @pamelasmith8330 3 года назад +1

    I ABSOLUTELY ❤️❤️❤️❤️ THE WAY YOU DID THIS TABATA FORMAT!!! The music was FANTASTIC!!! I loved the popular songs from different eras. I found myself counting down with the guy in the music. AWESOME JOB!! AWESOME WORKOUT!! 🥵💪🥰
    MORE LIKE THIS PLEASE!!! 👏👏👏

  • @juliagabel9606
    @juliagabel9606 3 года назад +1

    Ich liebe liebe liebe dieses Workout 🤩🤩🤩 würde das am liebsten jeden Tag machen 🥰 vor allem weil der Intervall nicht so groß ist, bin ich so motiviert komplett durch zu ziehen . Und die Musik dazu ❤️ einfach Bombe!!! 🔥🔥🔥Danke danke danke dafür und gerne mehr davon 🤩

  • @vicki5563
    @vicki5563 Год назад +1

    THIS HAS TO BE MY ABSOLUT FAVOURITE WORKOUT WITH YOU ANNA! THE MUSIC IS BRILLIANT! THE CHOREOGRAPHY IS ON POINT! EVERYTHING ABOUT IT IS EXCELLENT! I WISH YOU COULD MAKE MORE LIKE THIS. THANK YOU SO MUCH 👍🏼👏😘

  • @emmaloriwilliams5427
    @emmaloriwilliams5427 3 года назад

    Haven’t done a tabata workout for a while...oh my god! After an overindulgent weekend that was so tough but I am so proud of myself I got through it! Thanks Anna x

  • @isadoraraulino5133
    @isadoraraulino5133 3 года назад +1

    Hi Anna!! I'm brazilian🇧🇷 and i discovered your channel a short time ago by a recommendation from youtube. I'm loving your training a lot, they are very efficient! Congratulations on the wonderful content that you make available for free.💪👏

  • @Nelly094
    @Nelly094 3 года назад +1

    i've just finished it. without weights as i don't have any at my place right now. yet it feels like a complete workout. can't wait for similar workouts in the future as well, and by then, i get my weights too!

    • @growingannanas
      @growingannanas  3 года назад

      Awesome feedback! Thanks for crushing it 💪🏼🔥

  • @artimusgarcia-cuellar8026
    @artimusgarcia-cuellar8026 3 года назад

    I just bought two 20lbs dumbbells yesterday! I got through the workout twice, but the weighted parts in the second round were tough. 55lbs kettlebell for the swings. Thank you, I would not have done this on my own. I know it's tough to come up with new workouts and lead a class, that's why I am so grateful.

    • @growingannanas
      @growingannanas  3 года назад

      Awww wow you’re smashing it! Well done and thanks so much for your support 🤗😍

  • @isabelcuriel3213
    @isabelcuriel3213 3 года назад

    COACH IS VERY HELPFUL WHEN YOU ADD MODIFIERS FOR OTHER FITNESS LEVELS YOU ARE AWESOME COACH ANA❤💪THANKS

  • @banafshehgolestani2301
    @banafshehgolestani2301 3 года назад

    Liebe Anna
    Yeyyy ich habe mich die ganze Woche gefreut dieses Tabata mix Workout zu machen. Danke für den tollen Workout und kann es gar nicht glauben dass wir morgen schon mit der zweiten Woche fertig sind.
    LG aus Tirol

  • @shreemoyee_art
    @shreemoyee_art 3 года назад +2

    I literally can't wait to push myself to the limits and then revel in the post work out high/sense of achievement! Thanks for making the lockdown fun Anna!

    • @growingannanas
      @growingannanas  3 года назад

      Woot woot best feeling ever!!! Positive vibes only 🥳💪🏼

  • @aegis40
    @aegis40 3 года назад +1

    Thank you so much Anna for all your amazing workout...Loved it so much..my arms are burning with all the push up variation !!! Bring sally up...An all time favourite. So grateful for all the inspiration. Your workouts have build confidence in our lives in so many ways..

  • @mildrenballestero9231
    @mildrenballestero9231 2 года назад +2

    Disfruté mucho esta rutina Ana. Hoy no me siento con tanta energia así que este trabajo tabata me quedó perfeto. Gracias 👍👌💪👋💗👏

  • @favourchigbu1828
    @favourchigbu1828 Год назад +2

    My best tabata workout❤❤❤
    I loved everything about it, even though I had to pause twice to catch my breath..
    This was a hit and so perfect..
    Every part of my body felt this one
    The pushups at the end killed my arms😅
    Definitely doing it again❤❤

  • @enelrahcreivaj
    @enelrahcreivaj 2 года назад

    Did this on 21/05/2022: Wow, I do need to work on my push ups. I love this video, Anna!!! ♥

  • @jackiholland6095
    @jackiholland6095 3 года назад +1

    Absolutely love this workout. Your music is amazing bring more ACDC 🎉♥️. So glad to hear the gentleman counting down for us ... he is great!! love it

  • @BN-yt4et
    @BN-yt4et 2 года назад

    The most comprehensive workout on here. It is super challenging that the last set of wide push ups are the 'easiest' part, Awesome stuff. Thanks Anna!

  • @cbbco1
    @cbbco1 2 года назад

    Loved this. Legs, abs, arms, weights, music, no repeats. Bonus is you dancing to the music.

  • @aminaforamitti1296
    @aminaforamitti1296 Год назад +1

    this was one of your best workouts ever and great music!!!!!

  • @louisewendel-davies1741
    @louisewendel-davies1741 3 года назад

    Saved this one for my Monday morning workout... amazing! I usually shy away from Tabata because of all the repeats but this was absolutely ideal! No repeats, great music and 🔥🔥🔥 thank you Anna!

  • @patriciah5526
    @patriciah5526 3 года назад +1

    Ich bin seit vielen Jahren auf RUclips, hab aber noch nie ein Video kommentiert. Aber dieses Workout ist mir das Wert :) Das ist mit Abstand das beste Workout was ich auf RUclips jemals gesehen hab. Vielen Dank, dass du mich jedes Mal an meine Grenzen bringst und das Beste aus mir herausholst! Mach bitte weiter so :)

  • @MaySaysSo
    @MaySaysSo 3 года назад +1

    Stressed and overwhelmed with work but SO GLAD I did this! It made me feel better to get sweating again :))) Thank you Anna!

  • @chaneangreen753
    @chaneangreen753 2 года назад

    I'm so proud of myself I did this workout all the way through for the first time so challenging but it. Thank you Anna you a machine!

  • @julie7387
    @julie7387 2 года назад +1

    Un grand merci de Paris ! Tes séances sont vraiment variées, bien ciblées et surtout elles donnent envie de se dépasser !
    Continue comme ça 💪🏻💪🏻

  • @annettemeglino7232
    @annettemeglino7232 3 года назад

    Anna this is fabulous. I couldn't quite make it to the end but I will one day. And the modified no jump was the best. Thank you!

  • @zoeb4988
    @zoeb4988 3 года назад +1

    I love this workout! For some reason it made me feel more energized. More like these would be perfect. Thanks for everything ❤️

  • @KC-vs5qq
    @KC-vs5qq 3 года назад

    I had never done tabatha before .... what a great exercise routine. Thank you so much Anna. Amazing set of exercises .... I am still sweating 10mins after finishing. Have a great day.

  • @funkylass3606
    @funkylass3606 3 года назад

    The time just went from 00.1 to 30.00 really quick... loved the workout one of my favourite workouts now ❤️🤗 thanks Anna

  • @lujanfreije7392
    @lujanfreije7392 Год назад

    I really LOVE tabata's routines with dumbbell! :) thank you annaaaa

  • @fredericktyson8358
    @fredericktyson8358 3 года назад

    Thank you 🙏🏽 for sharing this wonderful content!! Sciatica interrupts many of my workouts but all the squats seem to really be helping!! I love the improvements I’ve seen with these first two weeks of April workouts with you!

  • @ashleymuzyka4103
    @ashleymuzyka4103 3 года назад

    With Ontario being in yet ANOTHER insane lockdown mental health is taking a serious kick. Life is hard right now. These workouts help to sweat out some of this stress and keep not only our bodies healthy but our minds. So grateful for these workouts ANNA would be lost without them 🤩

  • @carinacoma
    @carinacoma 2 года назад +1

    Thank you!

  • @xoteish
    @xoteish Год назад

    I have never sweat so much in my life. Thank you for the content 🤙🏽

  • @masoudsadipour953
    @masoudsadipour953 2 года назад

    Wow, thank you so much, Anna, amazing exercises. Tabata workouts are my favorite system workout. 💪

  • @sandramalterer861
    @sandramalterer861 3 года назад

    Super Workout. Habe es schon 2x hintereinander gemacht...wird wohl eines meiner Lieblingsworkouts von dir! Musik ist genau meins! Bitte mehr davon!

  • @maikata6
    @maikata6 3 года назад +1

    This was so fun and not that intense. The perfect Saturday workout. Thank you!

  • @saritaharris
    @saritaharris 3 года назад +2

    I’m so excited for a tabata! And it’s no repeat! Bonus! Survivor is my favorite!

  • @paulopinto390
    @paulopinto390 3 года назад

    The music + intense workout combo is inspiring and helps you keep going through the required toughness to not take more than the 10 secs break. Killer!!

  • @bunnyo12
    @bunnyo12 3 года назад

    I can’t give this one enough likes!!! This was like your greatest hiits tabata style! Loved this mix of cardio and weights...and even cardio with weights 🤪 love love love your workouts!!!

  • @chris2chris.25
    @chris2chris.25 2 года назад

    🌟🌟🌟🌟🌟🌟🌟 Energy!!! So quick and Sweaty 😍 more cardio, less weight. Awesome

  • @АлександраПетровић
    @АлександраПетровић 3 года назад +1

    Currently injured, but can't wait to rock this workout! 💥

  • @foolishwitt
    @foolishwitt 3 года назад +1

    This workout was killer! Added it after heavy leg strength sets and I am spent 🥵 thank you for your content!

  • @kristinaj6709
    @kristinaj6709 3 года назад

    The best workout ever! Could you please create more tabata with weights workouts?? Just love it… You are amazing!

  • @mapa8100
    @mapa8100 3 года назад +1

    Bestes Workout in RUclips ever! Coole Musik, coole Übungen, coole Ansagen, coole Länge, alles cool. Hat richtig Spaß gemacht. Gerne mehr davon!!!

  • @imadkozosaska3119
    @imadkozosaska3119 3 года назад

    Óh super music!How rare is metallic music in workout videos!Thank you!I was very tired, I did it

  • @amys8094
    @amys8094 3 года назад

    Im following your April but always a little behind. This was my all time favourite!! You’re a beast with all those push-ups at the end. I aspire to be as strong as you!

  • @sandrineg2596
    @sandrineg2596 3 года назад

    Tabata, my favorite format! Thanks Anna!
    More Tabata please, specially 30 mins, great!
    Have a nice and athletic week-end!

  • @jackiecolombo9866
    @jackiecolombo9866 3 года назад

    I'm new to TABATA💪🏻I Loved it ,it got me💧💧💧💧💧💧💧had fun doing it...Thank you so much Anna😘

  • @MB7773_
    @MB7773_ 3 года назад +1

    This one was really fun. Loved all the different dynamics! Keep it up. Thank you ❤ You really are making a difference in people's lives.

  • @adamorello8303
    @adamorello8303 3 года назад

    Anna, excelente trabajo de TABATA. Estoy feliz!!!! Gracias!!!!

  • @franciscomissycruz6065
    @franciscomissycruz6065 3 года назад

    Not sure how many times I've done this one now but roped my husband into doing the Sally section with me. 👍🤜

  • @larabenecke
    @larabenecke 3 года назад +1

    Omg I‘m flashed and fully done!!! THIS was the BEST workout EVER!! 😍😍

  • @alexperez8031
    @alexperez8031 3 года назад

    Yeeeeeesssssss !!! I had 0 motivation today to work out, but since the workout started it was littt !!! Amazing routine ands songs !!! Thanks for pushing me through this session !!

  • @rererelatable266
    @rererelatable266 3 года назад

    Tabata with weights.......I'M SO EXCITED!!!! Thank You Anna❤✨🙏🏾

  • @julialim3224
    @julialim3224 3 года назад

    This one is seriously tough. I think if I keep doing this, it will UP my strength level soon. Thanks Anna!

    • @growingannanas
      @growingannanas  3 года назад +1

      Woohoo thanks for your feedback! I bet you’ll feel stronger soon yes girl 😍💪🏼

  • @ericavaldez2844
    @ericavaldez2844 3 года назад

    I love this Tabata HIIT!!!! . I often do it again, it's already one of my favourites. Thank you Anna 💪💪💪

  • @NinaColombiaEgypt
    @NinaColombiaEgypt 2 года назад

    Girl!!! Crushed this but the push ups omg I had to do most of it on my knees you are a super star!!!! Let me get at your level!