Essential Bed Exercise for Stroke Patients (TAGALOG)

In this video, I demonstrate the pelvic bridge exercise specifically designed to aid stroke recovery. This simple yet effective exercise can help improve your bed mobility and strengthen your muscles. Perfect for beginners and advanced patients alike, which you follow along and perform at home to enhance your rehabilitation journey.
Specifically, you'll learn:
- how this exercise benefits stroke patients
- how to perform the pelvic bridge exercise
- how to modify the movement to aid in bed mobility
Have you tried pelvic bridges before? Let me know in the comments below how it has helped in your recovery.
Time Stamps:
00:00 - Intro
00:30 - Importance of Pelvic Bridge Exercise
02:14 - How to do Pelvic Bridge Exercise
03:44 - Pelvic bridge with Up and Down Movement
04:28 - Pelvic Bridge with Side Movement
05:05 - Outro
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Disclaimer: This video provides general information and is not a substitute for primary medical advice. Always consult your doctor or physical therapist if you feel any symptoms for a personalized plan of care.
No copyright infringement intended.