transform the power in you punch by doing this: beginner boxing lessons
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- Опубликовано: 7 июн 2024
- Welcome back to the sweet science your go to channel for beginner boxing lessons
If you lack the power you want and know you can achieve
It’s probably down to body mechanics
A simple check on these few things will take you beginner punch to a knockout punch in no time at all
By taking a few moments to make sure your doing these things correctly and not the common beginner mistakes you will notice a massive improvement in your power
Also demonstrating how to lock your core for speed and unlock your core for power
Remember Rome wasn’t built in a day but with solid practice and repetition you will have knockout power in no time. • 3 common problems solv... #boxing #how #beginner
every time a different gem. thank you
Your very welcome brother thanks for supporting my little channel and I hope it helps 👍🥊
@@coachcraiguk Always fun to see these video's breaking down what makes a punch work properly
There’s so many details that a lot of people don’t see, they just think boxing is two meatheads lumping each other, it’s way more intricate than that brother 👍🥊
this channel is gonna be huge
Appreciate the comment brother 👍🥊
Los detalles, los detalles hacen la diferencia entre la mediocridad y la excelencia. Keep the superb work coach! Thanks from Southamerica.
Appreciate the comment brother thank you hope the content helps in some way 👍🥊
Great work friend! way to go! Keep it up! I practice throwing punches at home for many years, I'm not a fighter but I know how to move and throw punches in a correct way and fast combinations.
Good work my friend and there’s nothing wrong with not being a fighter brother you can still get all the benefits of boxing , out of all the members at my gym only a small % actually fight , I always tell people you don’t have to be a fighter to train like one 👍🥊
@@coachcraiguk I see, that's true!
Way more people box for fitness than actually fight mate 👍🥊
awsome when throwing straight left rightleft right should they land in same spot or a little bit apart on the bag when u hit it
That’s entirely up to you brother which ever feels more comfortable, obviously the more accurate you can be the better however whenever I’m volume punching , if I’m sparring with someone with a high guard all I’m really doing is occupying the hands and lanes so as long as they are roughly the same place all is ok 👍🥊
Another clear, concise and focused lesson. Your videos have helped me fix some bad habits and avoid developing new ones. Thanks again!
Your very welcome brother 👍🥊
That's completely wrong. Check the Soviet style boxing coaches like Frolov or Isaev. Bending the rear knee is not a stable structure, and 70% of the punching power is from the rear leg. If you bend the knee, you are not able to push the weight. It Is similar biometric as shot pot , they throw the iron core with the rear leg. The core should be loose , otherwise, you are losing range of motion when you rotate the hip and when you receiving body body shot you will be not able to flex the core on the right moment
That's why 90%of Soviet boxers are shit when they turn professional 😂
Soviet boxing is good for amateur but very risky when they turn PRO .
Bivol, Usyk, Loma and GGG all deliver their rear hands with bent rear knees…… all Russian or Ukrainian amateur champions.
The ultra Russian style you speak of doesn’t work in the pros, the gentleman I mentioned prove this.
@@glennr2358
Chill out my friend
90%of them fall
Only 10% 📈
That style is very risky if you want professional carier , amateur yes 100%.
But it will kill your carier in long tern. If you want only amateur carier than take Kazakhstan/Russian style .
If you want professional carrier,American /European style .every smart coach know this .