Flax Seeds- കഴിക്കുമ്പോള്‍ ഈ കാര്യങ്ങള്‍ പ്രത്യേകം ശ്രദ്ധിക്കേണ്ടതാണ്!

#MindBodyTonic #DrSita #FlaxSeedPowder #precautions
PLEASE CHECK OUT MY OTHER VIDEOS ON FLAX SEEDS
Flax Seeds - 25 Amazing Health Benefits Of This Super Food!
• Flax Seeds - 25 Amazin...
FLAX SEED-പോഷകമൂല്യം, വിവിധ പേരുകള്‍, എത്ര കഴിക്കണം? എങ്ങനെയൊക്കെ കഴിക്കാം?
• FLAX SEED-പോഷകമൂല്യം, ...
FLAX SEED- എത്ര കഴിക്കാം? എങ്ങനെയൊക്കെ? എവിടെ കിട്ടും? വില? എങ്ങനെ സൂക്ഷിക്കും?
• FLAX SEED- എത്ര കഴിക്ക...
24 Mantra Organic Flax Seeds, 200g
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FLAX SEED OIL (FLAXSEED OIL), 1 LIT. (EATING)
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[@jayavallip5888]

Nalla oru classil attened cheythathu pole thonni. Thank u madam 👍❤

[@sabithasaveusbhagwansairam8537]

Dear Dr. Sita. Your explanation about the uses, advantages and benefits of consuming flax seeds was an eye opener to us. I am a diabetic aged 82years. I regularly take flax seed powder and black jeera powder mixed in buttermilk Daily on an empty stomach.my sugar level is in total control since then. Thank you for the lovely talk. Sabitha Raman from Coimbatore

[@sajugeorge6729]

Sprouted flax seeds ,four spoons are very good antioxidants for grown ups.It can be taken with two spoons of grated coconut.The present cituatation demands improved health,Saju George.

[@341sasi1]

നല്ല അറിവു കൾ ആണ് മാം 👌👌👌

[@arshidhaarshidha6123]

Thyroid ഉള്ള സ്ത്രീകൾക്ക് flaxseed കഴിക്കാൻ പറ്റുമോ.?
എത്ര gram വെച്ചു കഴിക്കണം..

[@sunilpunnakkal8263]

വളരെ നന്ദി

[@myfavoritefavorite8328]

Thanks mam. Very useful vedio 👍

[@mohanmadathiparambil3935]

Thanks very much for nice advice 🙏

[@babuthekkekara2581]

Very Helpful Information Thanks 🙏👍🙏👍🙏👍

[@lalithadharan7603]

Nice explanation thankyou doctor

[@abdulazeezmohammad2093]

thanku maam very good information

[@manojmathew3220]

Thank you for your valuable information 🙏🙏

[@Beenaasok-zn6pu]

Mam Ethra Cuteyayittanu Paranjutharunnath.Super❤️❤️❤️🌹🙏🙏🙏

[@anju.s10b5]

Nalla avatharanam

[@sruthigrnsml6143]

So positive... ✨️maam... Blissfull while seeing and listening.. ✨️🫂✨️

[@panjajanyamcreations3857]

Thanks for your kind informations and 👍

[@amaladev9983]

Madathinte vidios ippolanu kadathu thank u madam enikoru karyam ariyanamennud madam evion vitamin c capsule skin use cheyamo athinu ethegilum pooblem udo? Please replay mam

[@deepthyarun5877]

Detailed n informative video

[@raj4vma]

Very informative 🙏

[@jayalekshmisubadramma5680]

Very useful information..Thank you Doctor

[@preethisree1973]

Very gd presentation

[@atlinsfamilyspecials2451]

Thanks 4 this usfull vdo

[@ponnuponnu7619]

Dr please reply pcod kku treatment edukkunnavar flax seeds kazhikkaan pattommo,

[@meenachithra6412]

Thank you mam

[@AjmalSalih-zc6zm]

വളരെ നല്ല അവതരണമാണ്

[@sreekalas257]

Doctorjee you are great👍🙏🙏🙏

[@sreemolmerinpeter9103]

Mam 70yrs kazhinjavar flaxseed kurache kazhichal mathinne paranjallo, but 70yrs kazhinja lady with high blood pressure engane flaxseed use cheyam

[@jaseelamahamood6227]

garbini aavan try cheyyunnavark ith kayikkan pattumo??

[@sfa1865]

Hi madam, you're looking very pleasant cute smile and thanks a lots good explanation 👍💐🌹

[@ny1237]

Orupaad arivinu🙏.

[@sathyanparappil2697]

Dr ടെ ചിരി മാത്രം മതി രോഗം ഏതുമാവട്ടെ മാറി പോകും

[@mummunavas3623]

Mam maminte video ellam kandirunnu... Enik nannayi ishtapettu. Njn flax seed kaykarund. Varuthitanu kazhikaru. Athkond ithinte gunam nashtapetu pogumo. Nammale veetil ninn cheruthenilum vanthenum mix cheyth athil black seed ituvech kazhikarund kude flax seedum cherthu bech kazhikamo? Please mam..... Ithinte replay pratheekshikkunnu... Replay tharan patiyillenkil video cheyyumpol ee topic um ulpeduthumennu pratheekshikkunnu...

[@celinpaulson4575]

Nice presentation 👏👏👏

[@sumabaiju101]

Thank you mam😍😍😍

[@radhadevi100]

Pathivaayi dosamaavinte koode nammal uluva cherkkunnapole cherthu arachu dosa chuttu kazhichal kuzhappamundo?

[@bhagyasherin2277]

Thanks mam ethrayum pettenu ee vedio cheythathinu.. Ante samsayangalku marupadiyayi thoni ethu.

[@hannasiraj1573]

Flaxseed gell lubricant ayi use cheyan pattumo..???????

[@neeluneelu3140]

Mam... intestine obstructn ullavark flax seed kazhikkan pattillenn paranju.... Hernia undenkil kazhikkan pattumo?? Cholesterol kurakkan nallathanenn kettu...

[@shylashareef9160]

A very useful vedio 👍

[@muhsinakshahul9073]

Ma'm health chikky recipe vegam edanee.. Njan ith vare chapathi dough il cherth aanu kazhichath.. Ath athra effctive allannu ma'm paranjulloo.. 😕

[@sheelageorge9714]

Thank you madam, nice information

[@deepavm4871]

Flax seed തലെ ദിവസം വെള്ളത്തിൽ ഇട്ടു വെച്ച് രാവിലെ കഴിച്ചാൽ കുഴപ്പമുണ്ടേ

[@rasiraz4901]

Thnk u mem...👍😍

[@surayasurandrasurya9292]

Madam Nammude skin baby skin poleyavumo.age kuravu thonnikumo kandal.ente faceinte side mathram black ayittirikuva ithu apply C heythal padumarumo madam pls reply

[@busharabeegom3995]

Very useful vedeo

[@mimithamurali2912]

Thank you ma'am 😍😍

[@reshmikesav5681]

Video il ഉടനീളം പുഞ്ചിരിച്ചു കൊണ്ടുള്ള അവതരണം വളരെ ഇഷ്ടമായി..madaam

[@bindurajkumar6359]

Flax seed വറുത്തു കഴിക്കണോ? മിക്സി യില് വറുക്കാതെ പൊടിച്ചു ചൂട് വെള്ളത്തിൽ കലക്കി കുടിച്ചാൽ മതിയോ? ഇത് വറുത്താൽ ഗുണം പോകുമോ? റിപ്ലൈ ഇടണേ

[@jayashreenair1899]

@@bindurajkumar6359 have in

[@jayashreenair1899]

@@bindurajkumar6359 h

[@SP-rl6fj]

Madam varukkatha flax seed rathriyil vellathil kuthirth vech ravile kazhichal kuzhappamundo?

[@susammapatil3697]

Maney maney thanks

[@joesphvj5253]

Is it do good for liver cirocis patients .

[@Beenaasok-zn6pu]

Thank You Mam❤️❤️❤️

[@krishnapriyavarma2283]

Mam namaste 🙏 scar endometriosis and choclate cyst ullavarkku flax seed upakarapedumo?

[@edwindelwinshaji1422]

Thank you doctor

[@leomark6920]

madam ente amma kke thyroid und flax thinnaan pattuo? i read its bad for thyroid.

[@femeenashebiyath6306]

Mam h pylori patientsnu flax seed use cheyamo

[@itzmesonunik]

Madam.. Njn 28 Yr old ane.. Under weight ane njn.. Enik Flax seed engane OK kazhikam..

[@rekhacs8035]

ThanksDr

[@sufeestalks5186]

Flax seed gel aayit use cheyyamo

[@yousafpp8242]

എനിക്ക് ഫ്ലാസ് സീഡ് കഴിച്ചാൽ 1 വീക് ആവുമ്പോഴാതിനും അടിവയർ കടയുക യാണ്. ഗ്യാസ് ആണോ ചൂട് കൊണ്ടാണോ അറിയില്ല. തൈറോയ്ഡ് ഉള്ളത് കൊണ്ട്‌ വേവിച്ചു varuth കഴിക്കാർ.. ഇത് ഇത് കാണുന്നെങ്കിൽ re play തരുമോ

[@ranafahmin8680]

Hi mam ente molku 3.30 vayasayi ipozhum ottaku nadakan thudangheettilla .brain valaracha kuravanu.flax seed kodukan pattumo

[@jithabalakrishnan9959]

Nursing mother's flax seed kazhikamo?

[@bushraperla6591]

Hi dctr..
Flax seeds rottiyude koode kayikkamo....
Enikk mensas mnth aavarillla...
Mensas ayal 1 mnth bleedingan...
Njnai 72 kg ind
Ende vayass 27...
Enikk mrrj kayighnitt 7 year aayi
Kuttigal illaa...
Njnan flax seeds kayikkamo...
Plz rply tharu dctr...

[@jayadeeshnedumpana8936]

Haii mam. Endometriosis ഉള്ളവർക്കു ഇത് കഴിക്കാമോ

[@nandithanisha2038]

How to use for weight loss hope so will reply

[@abdulsalamabdul7021]

THANKS

[@hippolitakiltas9479]

Doctor ente makanu ippol 26 age anu, marriage kazhinju 1 month ayi, sugar level 330 ayi doctor ine meet cheythu, insulin edukkunnu two time medicine um kazhikkunnu, njan monu overnight oats ippol kodukkunnu athil 1 table spoon flaxseed powder mix cheythu kodukkunnu, flaxseed kazhikkunnathukondu kunjungal undakunnathil thadassamundakumo, doctor inte vilayeriya abhiprayathinai agrahikkunnu

[@ansymariabenny2538]

Ma'am, flax seed water irregular periods inu nallathano. Pls reply

[@ammuammus193]

Doctor Gall bladder remove cheythork kazhicha acidic prbs undakumo

[@usman8982]

Brest feeding mothers nu kazikkamo? Pls reply

[@hibazinnah4727]

Mam night kudikkan pattumo flax seed water please reply

[@shivanshimyworld7498]

Endometriosis undu maam, enthokke care cheyyanam, diet plan

[@beenarobert191]

Tq... Doctor

[@roselimajoseph8724]

Pcos ullavar flax seeds kazhikunath nallathano? please reply madem

[@jaseenashifa7095]

Good information 👍👍👍മലപ്പുറത്തു നിന്ന്

[@babybold4489]

Flaxseed green tea kudikumbo kazhikavo?

[@gracygeorge925]

Itu engine , eppol kazhikanamm. Onnu parayamo please.

[@deepabinoy7623]

thankyou mam

[@sheelajohn4281]

Is there any expiry for this seed

[@shamseedarafi461]

Flax seeds continuous use cheyan patumo

[@gafoortrippanachi8390]

നല്ല അവതരണം നല്ല സന്ദേശം
Thank you ......

[@drsitamindbodycare]

Welcome

[@grainsanddiet7702]

Pls dr..diabetic food plan one video & tips parayamo

[@feby7287]

Po 0 pop 0

[@beenajiji3537]

Mam flax seeds kazhikunnathukondu pcod marumo

[@4dwaith_.3]

Sugar ഉണ്ട്... but മെഡിസിൻ കഴിക്കുന്നില്ല.. fud control ചെയ്തു കൊണ്ട് sugar normal ആക്കി നിർത്തിയിരിക്കുകയാണ്... അങ്ങനെ എങ്കിൽ flax സീഡ് കഴിക്കാമോ.. ഉണ്ടെങ്കിൽ എത്ര ടൈംസ് കഴിക്കാം

[@MuhammedMustafaNk]

സിസേറിയൻ കഴിഞ്ഞു 3മാസം ആയി നല്ല വയറുണ്ട് കുറയാൻ ഇത് ഉപയോഗിക്കാമോ

[@nimisharaj2861]

Kudalil ulcer ullavaru flaxseed kazhikan patumo?

[@Rose-zi8is]

Mam Palil kalakki kudikkamo?

[@reejareejas6541]

Mam ethu athu foodil cherthu anu kazhikunnatha nallathu

[@PrincyReji-ri8kh]

Cholesterolinu atorvastatin tablet edukkunnavar flaxseeds kazhikkamo

[@adithyannair6967]

Mam kazhichal sreeram vannam vakkumo. Makkal melijatha avarkku kodukkanpattumo

[@SP-rl6fj]

Madam, varukkatha flax seed rathriyil vellathil kuthirth vech ravile kazhichal kuzhappamundo?

[@simpleliferadhu..6945]

Mam utrusil fiberoid undegil kazhikamo

[@rbgayathryravirbg8953]

Flax see Thale day velathil kuthirth mng chuk podi cherth thipapich daily kudikkamo vala gunavum undo two table spoon

[@surevr1245]

Hai mam .. can you say about milk thistle seeds? Hope you can..

[@drsitamindbodycare]

will reply in q and a

[@suryachindu1749]

Pcod weight loss irregular periods ethu nallathano

[@manjugopuggopug5049]

Ivf nulla medicine kazhichondirickunnavar flax seed kazhickamo

[@sabidasamad6070]

Hypothyroidism ullvrk cereals nd millets ethok kzhkm.?

[@mrs.954]

Hai ma’am PCOd PCOS ulllavarlku kazhikkamo

[@user-st3rs7ou4x]

*Thank you so much dear ma'am for your great efforts* . Nice vedio
ഇനി ഒരു വീഡിയോ കൂടേ ഉണ്ടല്ലേ....

[@binduparayattabindu5981]

irregular periods ullavarkku kazhikkamo Dr.

[@subithasuresh8447]

How about breast feeding mothers?

[@rosminjoy2304]

Brest size reduce cheyyan glad seeds eganeyaanu upayogikendath

[@HappyMomentsRemya]

ഇളം ചൂടുള്ളചെറുനാരങ്ങാവെള്ളത്തിൽ flax powder, തേൻ എന്നിവ ചേർത്ത് കഴിക്കാമോ madam

[@devikaa771]

Mam Hypothyroid patients nu flax seeds kazhikkan pattumo