The Power of wellness in my life
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- Опубликовано: 10 июл 2024
- Thanks to GNC for sponsoring this video!
*All opinions and recommendations are my own. Always consult your doctor prior to starting any new vitamins/supplements.*
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Outro Song: Keita Juma - Come over / keitajuma 
Хобби
Your energy truly shines through your video!! Love the video sis!! 😁
Love your energy and light. Thank you for supporting our communities ✨
Your skin is glowing, Sis! I have never been good about taking my medicine and supplements. I literally have to set an alarm on my phone. Your tips about adding supplements to smoothies is helpful. I just had my blood work done and I’m Vitamin D deficient right now...I’ve been staying in a lot because of the pandemic. I could definitely benefit from sunbathing in the backyard for 20 min a day. I’ll be scouring your channel for a body & skincare routine video. Thank you! ❤️ from Alabama
I think she is a BOLDEN girl.
I tell this to my friends and family and other people I meet who are curious, and I lead by example! It's so important. Thanks for using your platform to inform others! ❣️👍🏾🌟
You are so appreciated I’m so glad I found your channel
So beautiful to see a black queen showing her love for wellness! Thank you for sharing this on your platform! My company is in the wellness space and I specifically cater to us. IRON is major for people in our community and taking it especially in cold climates really helps. There are so many black women that suffer from fibroids and amenia and iron deficiency play a huge part. Thank you for sharing all of your wellness tips Queen!
I lovvvee this video and your wellness passion shines through your knowledge and presence!
One thing I would just note for those not familiar with immunostimulants such as Echinacea is that they should not be taken on a daily basis but more short term use. Immunostimulants hype up the immune system at a drastic rate vs immunomodulators which are great for long-term use.
Keep sharing the wellness knowledge!💜
I would LOVE an updated smoothie recipe from you... Thanks 😊
i love your energyyy
I mean you are seriously flawless😍
Giirrllll so true there is nothing more frustrating than not being 100% trying different things and nothing is working.
If you can speak on supplements for skin care and share your thoughts on collagen. That would be helpful to me. Thanks for sharing Makeba
Thanks for the video really good information 💯😘
I really need to incorporate more plant-based meals into my diet for real!
Great information, very informative!👍🏾💯
Thanks for the advice! I havent try probiotics yet, but I think I will try!
I’m watching and learning immune support is important for me
Being preventative is empowering! Let’s be proactive ladies and gents! Let’s do better! ❤️
My friend, thank you for good information.
Thank you so much for the info! Do you take all of these everyday? Or only when you feel like you need them seasonally for some, everyday for some?
This video is very informative. I take all except Zinc which i need to get, you know how some a we Yardy stay :)
YES
Echinacea & goldenseal mix as a tea works great for me when my allergies start acting the fool
Would love to hear more about gut health and probiotics!
Have you tried Kambucha? I like it.
Yaaas queen miss you much thnx
Beautiful ❤️
LADY SAW SENT ME HERE
GNC...wow 🤎
Can you discuss probiotics vs prebiotic? Benefits of both & why both are needed.
Goodness, this woman is gorgeous..
Hi makeba, kindly 🙏🏼 please what camera do you use in this video and what app do you use to edit?
You're giving me Patra vibes! Beautiful
What camera & editing do you use ?
🧡🧡🧡
Ok, can we just talk about how rich and gorgeous your skin is!😀😌
I remember when you started on your wellness and overall health journey few years ago. You're looking great btw. Did going vegan help drop the weight faster? What supplements dis you use or would suggest if you no longer have meat in your diet?
B complex
@@mochamommyATX thank you beloved
The dreams with taking Melatonin be crazy for me..
sukses selalu lanjut mantap semangat
😍😍
🌷Gooood Video🌷
😚Your Pretty Self😚
😻Makeup so nice😻
Happy Great Week as well
😇Stay Safe n Bless Too😇
Do you think it is okay to just go all in or incorporate them one by one? In case my body just goes crazy? My face really is what I mean.
I think you should go gradually. Start by incorporating more fruits and vegetables. I started with green juice smoothies for breakfast and Vegan soups/salads for lunch. I still eat animal products but only a few times a week. My skin cleared up and my digestion is BETTER
very nice beautiful good video
Hi my name is Lynette and I just watch your video from last year about that beautiful hair that I would like to purchase I don’t know if u still have it but I would like to purchase and I did leave u a message on there
Beautiful super like..😘🤩🥰👍👍
D3 is so important for Dark skin people
I as
Is Makeba still married? She hasn't posted her husband is ages
Are u Married??
I am so proud and happy for my african-american females.
you still wearing those bikinis? lol
Jesus is coming back soon. He loves you dearly and calls for you to come back home to Him!
that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.
He calls for repentance and belief in the Gospel. It’s time to fully surrender to Christ. But seek first his kingdom and his righteousness, and all these things will be given to you as well