✨GOOD THINGS TAKE TIME✨ | FITNESS PLAN WITH ME ✨| HAPPY PLANNER✨ | BIG VERTICAL HAPPY PLANNER ✨
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- Опубликовано: 7 сен 2024
- 💌 My Dear Beautiful Friend, 💌
Back at it again with another fitness plan with me! I know you all enjoy these! And they definitely keep me HONEST! Here's to another week of crushing those fitness goals! 🩷
con mucho, mucho amour,
daniela 💖
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Who Am I? ☀️
🌼 written by, produced by, and starring daniela zárate 👽, an extraterrestrial, multi-spirit kaleidoscope of a being interested in spurring spiritual and scientific revolutions in our collective human consciousness.
🌼 29 years old
🌼 Latina with rural Mexican roots
🌼 LGBTQ+
🌼 San Diego, CA born & raised
🌼 Off the silver screen, Daniela is a biologist interested in the ecology, behavior, and evolution of social insect societies, mainly honey bees and wood ants. She completed her doctorate (PhD) in honey bee genomics and behavior at the University of California, San Diego in 2022.
🌼 Currently, she is completing a UC Chancellor's Postdoctoral Fellowship at the University of California, Riverside with Dr. Jessica Purcell's research group, studying supergene evolution in a native wood ant.
🌼 Daniela strongly believes in the importance and value of science communication and education and strives to make science both accessible and enjoyable for a wide audience. Her science communication style is broadly influenced by theater, dance, spoken word, comedy, and telenovelas.
🌼 She is also currently working on developing STEAM educational programming for the incarcerated communities of southern California as part of a larger prison-industrial complex abolition project. She is interested in developing courses that use zines as learning tools to promote interactive engagement with scientific topics.
🌼 When she’s not analyzing DNA sequences, you can find her papercrafting, gardening, foraging for wild mushrooms, hiking in Death Valley, or looking for horned lizards in San Diego's beautiful chaparral and desert regions.
💖 Let's Stay Connected 💖
🌸 Interested in chatting, collaborating, or otherwise connecting? Feel free to send me a message, friend request, or tag me on any of these platforms! I hope to hear from you!
🌸 Instagram: @laplanningdiva
🌸 Facebook: Daniela Zarate
🌸 Twitter: @four_lizard
🌸 Email: dazarate@ucsd.edu
🌸 Goodreads: Daniela Zarate
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Daniela, please continue to be happy about your fitness routine. I just got sick and cannot walk like i used to. I am learning to walk again and getting rid of the wheelchair. Your stats are beautiful and i love your fitness planner. With your work schedule and did so much. One day you will drop 10 pounds.
You're completely right my friend!! I always need to be counting my blessings and be grateful for my victories and the capabilities of my body. 🩷 I am so sorry to hear you health has been a struggle. I am praying for your recovery. Take good care of yourself and I hope you are able to get back to walking again soon. 🩷 Thank you for the perspective and the support!!!
Awesome spread! It is great how you plan your workouts based on your upcoming schedule, and knowing how you will feel, etc. Keep going! You can do it!
Thanks so much Angie, I really appreciate it! I am definitely trying my hardest to keep my busy work schedule in mind when I am planning my fitness and try to be realistic. 🩷
You crushed it!!!! 🎉🎉 go Daniela!!
Thanks so much Rachel!! 💖💖 I try my hardest haha
Always love your fitness planner!
Thanks so much Regina! I hope you're having a lovely week and getting some rest and relaxation when you can. 💖
Love this spread. I would love an accountability group or something where people could share spreads or goals even if it’s an app. I find myself going to classes because my friends see me going on the app lol😂
Yesss accountability buddies are so important and a great way to keep honest. What app do you use? That sounds interesting! 🩷
I am looking to Amp up my fitness planners. So glad I found you page. Where did you get this planner. I love this layout. Mines are always horizontal. 😢😅
Aww thanks so much for supporting my channel! This is a Happy Planner, it's the BIG size Camp Nostalgia Vertical Planner. I believe you can order this on the website. 😊😊 It's great for fitness planning because I love how much space I have to write all my details and then also decorate. 🩷
Love this wish I had a workout partner
Workout buddies are great!! I bet you could fine one using facebook or meetup groups! 😊