The BEST Hair Supplements Contain This Ingredient
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- Опубликовано: 19 июн 2024
- If you're suffering from hair loss then there's a high probability you've looked into hair supplements. But before you go out and purchase one, there's something you need to know: there's a secret ingredient that all of the best hair supplements contain and I'm going to share it with your right now.
What's the ingredient? It's silicon. What's crazy is that this ingredient has been under your nose for a long time without you even realizing it because it's often hidden as a different name among other ingredients.
But give me a few minutes and I'll explain why silicon is the PRIMARY ingredient found in the best hair supplements.
Silicon is a trace element which means your body only needs small amounts of it and it's because of this that it often gets overlooked. A true deficiency in silicon is quite rare but it's not uncommon to not get enough. And low levels can and definitely do impact your hair, skin, and nails.
Popular supplements like nutrafol and viviscal, which are used by thousands of people every day, contain this ingredient in spades.
Learn more about how silicon can be used as a powerful hair regrowth supplement, which dosing is best, how to make sure you're getting enough of it, and much more in this video.
#hair #hairloss #hairsupplements #hairlossprevention #hairlosssolutions #hairlosstreatment
Supplements that CAUSE hair loss: • 6 Supplements That CAU...
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Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: www.restartmed.com/what-happe...
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
Castor oil / Olive oil 50/50 mix
Rosemary oil 5 drops
Tea tree oil 5 drops
Pure caffeine powder 30mg
Apply this to the head once per day and leave on with shower cap for 30 minutes.
Silicone head massager - 5 -10 minutes 2-3 times per day.
Silica supplement once per day.
Ultimate routine for healthy hair and preventing hair fall and dandruff. 1. Scalp massage 2. Brushing using a neem wood comb 3. Avoid tight hairstyles 4. Refrain from too much heat styling 5. Sun protection 6. Stay hydrated 7. Balanced diet 8. Sound sleep 9. Hair Mask. After applying oil, wrap your hairs in a hot towel for sometime 10. Hot oil application and frequent cleansing with herbal oil and shampoo from littleextrra cocoonioon 11. Yogasana with head down postures that promote blood circulation and stimulate the hair follicles.
The Best advice is in the comment section. 😁
This video made me realize why my hair has started to grow back! In February 2023 I decided to commit to a better diet. So I've been consistently eating high quality proteins and a big huge salad every day at dinner, like at least 5 to 7 cups every day. I thought it was just the protein that did it but now I think the silica in all those veggies greatly contributed. So eat your vegetables people! And I'm only now realizing just how beneficial it's been to cook more at home. I used to have a terrible habit of always ordering for delivery. Restaurant food (as well as pre-cooked/pre-packaged, and processed food) is cooked with cheap seed oils and hidden sugars, which is inflammatory to your system. So it makes sense that the body prioritizes fighting against all that inflammation as opposed to wasting its resources toward the hair. Anyway, I've been in these better habits for 8.5 months now and my new hairs are about an inch and half so I'd say it probably took about 6 or 7 months. So maybe try improving your diet if you can't afford all those supplements. I hope that helps anyone out there!
What kind of veggies u added?
@@Prosperity_888 Mostly a salad of cabbage, celery, and tomatoes topped with Sauerkraut. If I'm too lazy to cut up all those ingredients, I'll just buy the Superfood Veggie Slaw bags from Costco and put nothing else except maybe some olive oil and salt. It has bits of other veggies too like brussels sprouts. I like it because it's crunchy and tastes good to me, but you could use any salad base like spinach or lettuce. I eat at least 5 cups every day. I have hair growing back in where it was completely gone, and this improved diet is the only thing I've changed about my lifestyle in these last few months, so that's why I'm sure it's the nutrients that's helping it grow back. The only other thing I can think of is that I started washing my hair with a scalp massager three or four months ago, so maybe that contributed to some blood flow to the follicles. Good luck and feel free to ask any other questions!
Did your mood improve with all those veggies?
Thank you for your feedback. What kind of veggies are you eating? ❤
@@leticiacastillo6550 Lately it's been the Veggie Slaw packs from Costco. It has lots of cabbage, carrots, brussels sprouts. I usually eat it with Sauerkraut or olive oil with salt. If Costco is out, I'll get the Cruciferous Vegetable packs from Trader Joe's. I used to eat more variety of salads that I cut up myself but I've been too lazy and/or busy lately, so those salad packs really come in handy.
In the past I tried many silica brands, usually in tablets, however, when I really started to notice any difference was when I tried liquid silica from Eidon, this is one of the few supplements that I tried in my life that I really noticed some effect in me, my hair grew faster and new hair was spotted in areas where I didn’t have so much hair
How much Silica made by Eidon are you taking daily ? Thank you for commenting about this.
Well done! I love these presentations. No silly background music. Just facts. Thank you.
Dr thanks for sharing your knwoledge this help us a lot as normal people. Please dont stop sharing and making detailed contents. I notice that your past videos has very detailed and awesome content.
My own hair growth success journey, I followed this routine:
1. scalp massage everyday for at least 10-20 minutes a day
2. Taoist soap for hair growth for 2 times a week
3. Nettle Extract Supplement to remove hormone residue in the liver
4. Paraben free shampoo
5. nutritional amino acid supplement called collagen 2 times a day. Any brand is fine as long as sourced from bovine and hydrolyzed (will say on the packaging).
Helped my brother who is 38 now, and full head of hair, and taught me this as he took years to find this out. Scalp massage is literally a replacement of minoxidil, so don't bother with that honestly.
Do you think it would help with thinking due to thyroid medication. I have hypothyroidism that led to SLE which is a type of lupus. I have been taking the medication several months and my part seems much wider. I’m panicking. I’m female. I’m def going to give your suggestion a try.
@@Hvamp yes it will help. We've given this method to many people with all kinds of conditions. Only thing with thyroid related or any hormone related conditions, we tell them to control their insulin by going on a lean animal protein diet. It stabilizes insulin, and forces other hormones to stabilize in turn. You just eat lean pieces of red meat, and cooked or steamed leafy greens like spinach, but not raw. This is how my brother has treated major hormone problems which normal doctors couldn't. Hope it helps.
@@iclickster5644 that sounds great to me. I’m on keto 20 carbs a day. I will switch to not eating the spinach raw. I was eating it that way at times. Back and forth between cooking it and having it raw. I’m going to do your method. Ty for getting back to me:)
@@Hvamp If i were you, i would stay away from keto. It works, but it destorys the hormone system totally. Nobody is talking about it enough, as it doesnt kill you, and just leaves you with life long problems. Even a 10 day keto diet damages the hormone system, especially thyroid.
@iclickster5644 please,what is taoist soap,where to buy?
I learn so much everytime you share your information Dr. Childs. God bless 🙏
I’ve tried every hair, skin, and nails supplement, and the one that works for me is Vitafusion’s Gorgeous Hair, Skin & Nails Gummies. They say to take three a day. I take four. I literally feel my scalp tingle! My hairdresser cannot get over my hair. I’m not going to buy anything where sharks are multilated for it.
Gummies equal sugar
Many gummies are made from gelatin, an animal product. Unless it specifically says it's vegan
gelatin is a protein from pigs
I always appreciate the information that you give. There’s always an added bonus from the comments. Blessings
Respect Dr. Thank you for your efforts. Are you talking silica or silicon?
So informative and now we can make wiser purchasing decisions!
Thanks for your analysis!
Hey Dr Child's. Thanks!!
Useful information.
Tee tree oil base shampoo worked for me. Stimulates hair follicles and scalp. At age 50 my hair began to thin. This shampoo pumped the brakes and reversed the thinning process. Not sure how it would work on bald but definitely preventative for onset of hair thinning.
i'm 50 too, how long did it takes to see results ?
@@riadiation2243 about a month started seeing the stubble coming in. About 6 mos started blending with existing hair. I’d wash my hair about 3-4 times week with the Tee Tree. Lightly Massage the shampoo onto a dry scalp where thinning is starting. After massage I’d let the shampoo on my head for about 10 minutes then wet hair and shampoo the rest of my hair and rinse.
@@maxsmart8954what brand? I bought the one at Trader Joe’s before I was thinning and found it harsh and drying
Tea Tree Oil stinks. Go ahead and try it but you will smell like mold.
@maxsmart8954 which shampoo did you use , please tell us the name of shampoo.
My Birthday was yesterday so I'll be Fifty in another year and yes I am willing to try it.
Informative as usual thanks. The supplements Dr Childs sells are very expensive & I live in the UK so shipping would no doubt add lots of money to the bill.
Big pharma and Hollywood are just waiting for somebody like he . I wonder what is he waiting for ? Making cheap videos instead of making millions ?!
Hi enjoying your videos. What about goitergen veggies?
Horsetail supplements are high in silica, I never thought much of it to regrow my hair for I had been focused on Vitamin D-3, Quercetin, & Pumpkin seed oil supplements. Well after seeing this? I'm buying a bottle of Horsetail supplements tom. Thank-you Doctor😊😊!
Me too! I've been using Rosemary supplements and have noticed it works, but maybe horsetail will help even more!
Thanks, very helpful, I'm on Levothiroxin and my hair is thining, I also doubt the dose is high enough but I'm due a chat with my Doc. so hopefully that can be looked into - thanks again....
Same, how now is it still falling out?
Yes - same here - I got off that garbage!
Would silicon grow my body hair thicker when it re-grows my scalp hair? I really hope it won’t make me even more hirsute!
Silica is a tissue salt
You can use 6 tabs three times a day google it combination tissue salts is good
What do you think of bamboo silica ?
Will diatomaceous earth have good absorption in the body?
Yes I had half of my thyroid out and my hair loss has been goin on for the last year. I take levothyroxine. ,
I've heard horsetail is great for hair growth as it contains lots of silica. It was the darling of supplements for hair growth decades ago anyway.
I heard bamboo is better
It still is. When I got mercury poisoning, I had to detox. My hair was slowly falling out after the detox. My functional medicine practitioner prescribed me horsetail. It seemed to work. It's fairly cheap too.
Horsetail can be constrictive, so you have vascular issues, horsetail not the best.
I believe the recommendation is take Monday through Friday and take the weekend off.
Where do I get this???
Thank you Dr Childs for all the great information. One question. Is horsetail ok for the thyroid. I don’t remember where I heard that you shouldn’t take it if you have a thyroid problem. I was bummed out to hear that .
I'd like to know this as well. I have Hashimoto's and have experienced hair thinning over past few years.
Silica (silicon) detoxes aluminum which interrupts the thyroid uptake of iodine. I take synthroid (88 mcg) and I drink a lot of Figi water because of the silica content. I haven't had any problems. Check out Chris Exley PhD. He says to drink a liter of Figi twice a day for 13 days. You should drink each liter within an hour.
Well you just blew Biosil out of the water too, which costs a fortune. i’m just going to eat a lot more green beans of try MMST.
Years ago when I discovered Amazon and was looking through Health and Beauty products, A Product called Mega Hydrate was heavily promoted. I was amazed by the reviews on all the benefits. So I shelled out $30 for capsules that promised to improve everything.
The only ingredient was Dichotomous Earth. I'd spend $30 for 30¢ worth of encapsulation silica ☹️
Well thank you for your comment.😂
Did it works?
Nothing works. One from ulta..that they push made my top practically bald. What about Keratin? Please advise.
@@christinemarlo5672 be aware that a side effect of Synthroid and Levothyroxine is hair loss. I do standard Process Thytrophin PMG very successfully! I worked through a LOT of inflammation following Dr Eric Berg's Healthy Keto Carnivore. Gut health is very important to everything else. Dr. Berg has good advice on hair regrowth and a lot of great reviews on his hair formula. I absolutely avoid any advice from the medical pharma system and don't use any of their products.
@@christinemarlo5672I'll be 61 soon. I didn't get diagnosed with Hashimoto till 2021 finally by a Homeopath. I was seriously ill since ,2013. I'm feeling better now than when I was younger.
Check to see if you're living in the goiter belt. I grew up in Michigan. You're going to need sea kelp, selenium (I eat a Brazil nut every day) and zinc which is found in grass fed red meat and grass fed butter.
will it help with alopecia
Dr your hair is glorious I’ll try it for my son.
Dr. Childs does have beautiful, thick hair.😃
What about using silica which is derived from silicon. Diatomaceous Earth ( Food Grade) has same benefits for hair and very affordable too.
Is it silica or silicon? The doctor keeps calling it "silicon" but the products contain silica.
im confused about something... What about bamboo shoots? Would your absorption be good with this or is the mmst still the best absorbed in the body?
I use bamboo powder for my creamer. It's something like 70% silica.
No mention of Horsetail as an organic silicon source???
I take BioSil which co gains silicon. I learned about it from Christy Brinkley.
I'm a pharmacist and I take Biosil also. I use Rogaine everyday and also rosemary oil with castor oil as a carrier.
I take Biosil also but take two tablets twice a day.
What about silica liquid ?
I think Diatomaceous Earth (FOOD GRADE) IS A GOOD WAY TO STRENGTHEN TEETH, HAIR, NAILS AND BONE. SUPER CHEAP. AMAZON. NOT COMPLICATED.
Thankyou!
What silicon do you recommend?
What about Gelatin powder?
Is silica and the silicon the same?
I got the silica an biotin formula together I hope that’s ok
where I can get nitro canada green tea hair oil or treatment? could you help me?
Found only one product with mmst.. liquid for 50$ or 104$ depending where u buy.
Anyone else having luck on that? Thx
Wouldn't it be dosage rather than serving?
Thank you:))
how about silicon dioxide? is that a good absorbed form?
Rosemary works for me
You're showing breast implants in the video which are silicone which is not silica or silicon. Very misleading. Please review basic chemistry.
haha, I thought that is what they were holding! It didn't make any sense to me.
Yeah...makes me sceptical of anything he says.
@@jaytee2642 skeptical with a K
@@peachBloomYes, in Canadian and American English, it's skeptical. In British and Australian English, it' sceptical.
They are not the same thing, that was just my editor but thanks for pointing it out!
So what vitamin do you guys recommend
Use horsetail (which is silicon) with Vit B1 supplementation. Take a break every 8 weeks.
Where do I get that
@@Bb-bw9ci I buy it on Amazon, but health stores will have it also.
unless we know where, and under what name,we can buy it, it does not help us.
Is that the same as silica
Great info! :)
How does urinary excretion (referring to the sited study) relate to absorption rates? Absorption means it's being absorbed by your body via digestion and is being transported to your cells so it can be utilized. Urinary excretion means that it's being eliminated by your body in the urine (unused). Could I be reading the text incorrectly? Also, this study was done with fasting individuals. Would one need to fast in order to achieve these absorption rates?
I’d like to see an answer to your question also but I think you need to ‘tag for attention?’
Prob take it on an empty stomach
Hi I have question can I take this supplement because I have thyroid nodules and my hyperthyroidism
I'd like to know as well.
Sounds like you can just eat more green beans as simplest, commonly found and effective thing. Plus salt, pepper & butter...
I wonder about drinking something like Fiji water which contains silica. What percentage of that silica would be absorbed?
I have the same question as you.
Im drinking fiji on a daily basis just for this reason, but I wonder if its enough...
Kidney stones in your future
Can you please share a few brands that contain monomethylsilanetriol form of silica?
I would also like to know!
No response?!
I think you’d need to tag for attention? I doubt the op scrolls through the comments tbh
Irwin hair and nail supplement
I take silica from Dr Mercola, it has the MMST form of silica.
Buy a derma roller and use with castor oil.
Excellent content as usual!! Dr.Childs, is silica the same thing as silicon? And where can we find a supplement with MMST? Thank you so much.
Yes, would be nice to know))
Most definitely would like to know as I have young bamboo plants in my backyard. Lots of silica.
"Living Silica" and "Dr Mercola Silica Collagen Booster" both contain plenty of MMST
I asked too
I believe silicon comes from silica...i use silicon on my skin. Silica and collagen together is a powerhouse for hair, skin, and nails.
What do you think of the Huber Silicea Gel for a reputable supplement? Each 15 ml contains 196 mg of Elemental Silicon and just water, would you say that's a good brand?
I have used silica gel many times...it worked well!
@@XanderN4TheLogosplease share how to use it. Thank you
@@divakim206 I would shake the bottle and take one tablespoon everyday in the morning.
@@XanderN4TheLogos thank you😊
I Love your message but your audio is way way way to low.
I take food grade diatomaceous earth its almost pure silica and also have other health benefits .
I am trying that - 3 months in - no improvements
Nutrafold
Veviscal
Vivascal
Vivascal
Vascal
How about Silicon in shampoo! I have been told over and over by Sephora employees that good shampoos are free of silicon and sulfate ! what is your opinion about this matter
I think they mean silicone not silicon. Silicone is like plastic that coats the hair and makes it look shiny but is not healthy.
Silica and silicone are not the same...
Fulvic Acid
Would SILICA , being the primary ingredient of silicone, work as well?
Silicon is the element but silica is a compound if silicon and oxygen.
If this worked - it would be sold out and the price would be through the roof
Spot on
I have an msm supplement. Is that equivalent with mmst?
I use msm too and would like to know this as well.
We all need to trust in something or someone in life but eventually they will let you down. Why don't you put your hope and trust in Jesus Christ. He will never leave you or forsake you. He is faithful. 🙏 🙏
Pat,my trust has been in Jesus for the past 50 years. However, He simply has not stepped in to make my hair grow. So, in my particular case, you are incorrect that all I need to do is to trust in Him for my hair TO grow.
@@carolcole570 I am in the same boat myself. Despite all I try I don't have a lot of success with hair growth I don't suppose our hair growth or lack of it isn't a priority to Jesus. We need to trust Him with our salvation and the other problems we may have in this life. He healed my daughter of aggressive breast cancer. She didn't have the prescribed chemotherapy but was trusting in the Lord for her healing. He didn't disappoint. You can trust him when you are in trouble. He is faithful..
@@carolcole570 I am in the same boat. I have tried almost everything but haven't had a lot of success. Perhaps our hair growth isn't a priority to Jesus. He healed my daughter of aggressive breast cancer. She didn't have the prescribed chemotherapy but was trusting in the Lord for her healing. He didn't disappoint. He will be there fo us when we really need Him. He is faithfull.
Can people with Afib take these pills??
Are silicon, silicone and silica the same?
No, they are not the same. Silicone is completely different and is a rubber-like substance. However, silica and silicon are closely related, but are different in chemical structure
Shark fin…shame on Viviscal. Anyone considering buying it, please look up how they slice off the sharks fin as it is still alive and throw it back in the ocean as it thrashes in pain. It’s sickening. Nutrafol has a vegan option and their non vegan option does not have shark.
Shame on YOU Lola‼️YOU should be watching reports of those sharks butchering and eating people on the beaches of Australia, South Africa, Florida or California...😮
Good they’re a curse in the ocean.
Genesis. Man was made from the earth .
Isn’t silicone a carcinogen?
Would this work for SLE hair loss. I have been taking a high dose of levothyroxine each day for hypothyroidism. I noticed my part has gotten wider. My nails break easily too due to the SLE. If you could give me some info on what products I should use and how much would be terrific.
try to get off levothyroxine....Doctors overprescribe and use the thyroid for profit. every woman I know has been told they have hypothyroidism.
I quit taking that Thyroid garbage - same here - it damaged my hair!
@@QuantumOfSolace1 when u stop the thyroid meds in comes the flare ups with the lupus etc. it’s a double edge sword.
Hi u saw your comment and my heart goes out to u thriod problems are actually hormone issue once u take a stool test it would determine what problems u are facing and then u can proceed from there u hope this help
@@marlaramsumair2319 A stool test?? I have never heard of that! Tell us more !
Is the Horsetail plant a good form of it?
Yes
@@BlackButterFlyTongue thank you! It's been a week since I started drinking and my shedding has stopped.....I can't believe but so happy
@saramartinez103, you're welcome. I take a horsetail capsule every day, and I use a horsetail tincture on my face in the morning and evening. It does wonders for hair, nails, and skin. Enjoy your results!
I would like to add that horsetail contains an enzyme called thiaminase, which depletes your thiamine (B1). I strongly recommend taking a B1 supplement as I do this to prevent the depletion. I take extra B1 for various health reasons on top of it all. The results from the horsetail make it all worthwhile to take extra.
@@BlackButterFlyTongue how amazing this plant is! Thank you for sharing your results as well. I heard about the B1 vitamin situation but I read somewhere that as long as you drink your tea from drive leaves, you will be okay. I will take the extra support to continue with this miraculous plant. Thanks for the info
Guys try vitamina e AND Virgin coconut oil 50/50 your hair grows like crazy you can use It in your beard as well
What about liquid silica drops?
I just need one vitamin to regrow baldness
I don't suppose you could help me learn what I can do to have thicker skin
I eat clean keto sardines liver raw butter i get my greens eggs lemons hydrate i use supplements but maybe I'm missing something my skin is so thin
Viviscal in it's ingredients contains magnesium stearate, isn't that bad for you?
It's not great stuff but lots of vitamins have it. So, depending on budget and availability , you might just chance it if it helps your hair. Lot of stuff not the best for us. Sodas, for instance .
@@markdraine3571 so let's see,,a head full of hair,,or good health 😏, I'm kidding, I hear what your saying
Funny story…I grew up constantly hearing my granddad tell the story of his friend that shaved his head because he was going bald. This guy decided to get a tattoo on his newly bald head for fun. Suddenly he saw hair regrowing in the tattooed area. He decided to go back to the tattoo parlor and have them run the tattoo needle over his entire head without the ink. He figured it would regrow his hair everywhere else on his head. Well…It worked. His hair regrew.
I’m by no means encouraging having a tattoo needle ran over your head lol. Please don’t! Pretty painful hair regrowth method. The story just came to my mind while watching the video and reading the comments from others on scalp stimulation methods.
Additionally, I happen to be a retired cosmetologist myself. I think what likely happened with this man is the tattoo needle stimulated hair growth through scalp stimulation. Similar to massaging the scalp with oils or using a high frequency electrode scalp stimulator. These are 2 methods we used and were taught about in cosmetology school for hair stimulation. I’d recommend that before tattoo needling. The Nioxin hair care system works for some people also. I’m experiencing hair loss myself now from having autoimmune disease and being on various medications that cause hair loss. Due to those factors most things probably won’t help me too much. I’m for sure NOT gonna run a tattoo needle over my head lol, but I may try the silicon mmst. Blessings for hair growth and good health to all🙏🏻😉
Dear sir this medicine is so expensive
Alcohol Free Beer? Like O-Douls?
In the Nutrafol is the high level of biotin causing hair growth as well? I’m on a low-carb way of eating and struggling with hair loss. Several years ago I took enormous amounts of biotin and my hair grew like crazy! I’m taking so many supplements now that I’m a little nervous about taking large amounts of it now.
where can one buy biotin?
I wouldn't recommend those low carb diets just find a balanced diet that gives you energy. some days you might be inactive so it makes sense to eat low carb, but in general we want energy to fuel our body/mind from simple sugars (fruit) not complex carbs/refined sugar.
fruit and salad works for me with once in a while a cooked meal. that way I know I'm getting abundance of nutrients and water from a plant. just like the electromagnetic spectrum I suspect many more aspects to nutrition exist unknown about, yet we can safely assume the foods nature produces in a whole raw state can be trusted wholeheartedly and will give us an adequate number of nutrients.
we don't need all nutrients in 1 meal, as animals eat seasonally and forage from different sources. fruits have the highest bioavailability of nutrients that basically means what we can absorb with ease.
hair loss can be excess worry/stress, dehydration/dryness, body releasing acids/toxins from the natural layer of oil in the scalp or it can be genetic and lifestyle related. in simple terms dryness, dampness, heat. but we should not focus on what we're missing all the time.
acceptance would be important and adapting a diet that supports you feeling good before anything else. foods that are grounding, energizing, nourishing, hydrating, uplifting, ecological...etc.
Biotin can be found in holland and barrets I do take vit D, and biotin although I could happily not take them now I can get sunlight and will fast intermittent which improves our own vitamin production.
@@elevans5758 Costco sells sublingual tablets of biotin, I wait for it to go on sale and stock up. I've found that it makes me break out though, which is a bummer.
If you are doing low carb, make sure you are doing a high fat diet as well. It makes a huge difference with balancing hormones and absorbing supplements
Large amounts of biotin can actually cause hair loss
Stuff that helps ..dial in the right amount of biotin , beta carotene A, silica, stinging nettle root, trirenol form of vitamin E, ginseng, cialis, copper, zinc, ..use hair growth formulations of shampoo and conditioner..take collagen and gelatin daily...avoid sugar, dairy, bread, alcohol..aerobic exercise
Sorry! Are you saying to avoid aerobic exercises as well?
wouldnt the exercise help because of blood flow?
@idolhanz I’m confused can u tell me why I need to avoid aerobic exercise?
I think she was trying to add at the end ...aerobic exercise to stuff that helps. It definitely does. Even walking gets the blood circulating and flowing to the scalp.
@idolhanz9842,
Take collagen and gelatin and, also do aerobic exercise daily.
What about Silica Water?? 9:52
Its silica, not silicon, kervrans silica was a product on sale for years from horsetail herb. The new one punted is Bamboo extract claiming to have more silica than horsetail.
The element is silicon. The oxide form is silica
Kevin,
Silicon is a natural chemical whereas, silica is man-made!
Silicon and silica (beach sand) are natural earth elements. Silicone (a polymer) is man made.
Drink silica water to improve hair health.
Been drinking bamboo tea for years
I've used Minoxidil for 35 years and, as you can see, I have a full head of hair. For 30 of those years, I even dyed my hair. Now, at age 92, it's even thicker than ever, thanks to one extra supplement.
What is the one extra supplement you took that made your hair thicker?
Saw Palmetto@@N3dita
You are an advertisement for Minoxidil it seems
@@ljw2873Whatever works! 😎
Todo problema externo vem de problemas internos
I want to keep my hair.
Biosil ?
All the questions here that people ask and this guy doesn't seem to answer one of them.
Nutrafol and Vivacal gave me migraines.
Your audio is driving me nuts. What’s with he panning.
Silica says it’s silicon dioxide. Is that ok?
Needs to be the MMST type.